Understanding the Struggle: Finding Purpose in Life and Mental Health
It's been a long time, and I can't figure out why people live? Hello, doctor. I would like to ask you some questions. Since middle school, I have been pondering the purpose of life. After death, we take nothing with us and won't remember anything, so why should we ...
Dr. Qiu Junda reply Psychiatry
Hello. The text reveals long-term negative emotions and self-harming behaviors. I hope you can cherish yourself, just as your questions indicate a desire for better mental and physical health. It seems you are also confused about self-identity. I recommend that you consult a ment...[Read More] Understanding the Struggle: Finding Purpose in Life and Mental Health
Does Frequent Masturbation Affect Autonomic Nervous System Health?
Regarding autonomic nervous system dysfunction? Does frequent masturbation lead to autonomic nervous system dysfunction? Also, I have autonomic nervous system dysfunction; is it appropriate to masturbate twice a week? Does masturbation harm the autonomic nervous system? Additiona...
Dr. Qiu Junda reply Psychiatry
Hello. The situations or behaviors mentioned in the text do not have a direct causal relationship with autonomic nervous system disorders or damage. Instead, they may indicate the presence of psychological or physical stress. I recommend looking for information on stress manageme...[Read More] Does Frequent Masturbation Affect Autonomic Nervous System Health?
Struggling to Sleep: A College Student's Battle with Insomnia
Difficulty falling asleep? Hello doctor, I am an 18-year-old college student. This week, a classmate invited me for coffee, and I had some around 8 PM. Since I don't usually drink coffee, I ended up being unable to sleep that night. I thought I would be back to normal the ne...
Dr. Qiu Junda reply Psychiatry
Hello. It seems you are quite sensitive to coffee. Consider this as an experience. The difficulty in falling asleep due to caffeine will gradually improve over time. In the meantime, you may want to look into some information on sleep hygiene, which should be beneficial.[Read More] Struggling to Sleep: A College Student's Battle with Insomnia
Overcoming Insomnia and Nightmares: Seeking Solutions Beyond Medication
Sleep issues Hello Dr. Chiu, I have been struggling with insomnia and nightmares for over three years. It takes me at least one to two hours to fall asleep, and even after exercising, when I lie down in bed, I feel completely awake. As a result, I feel very anxious every night be...
Dr. Qiu Junda reply Psychiatry
Hello. The sleep issues mentioned in the text can be addressed by gathering information on stress management and sleep hygiene. Learning some methods from this may be beneficial. You can also consult with a mental health clinic. Medication is not always necessary, but sometimes s...[Read More] Overcoming Insomnia and Nightmares: Seeking Solutions Beyond Medication
Can Sleep Deprivation Cause Confused Speech? Understanding the Impact
Does lack of sleep lead to delirium? Hello, doctor. My boyfriend has a unique job that has caused him to experience sleep deprivation for over a week now, often getting less than two hours of sleep a day. His sleep schedule is highly irregular, and he has to maintain a high level...
Dr. Qiu Junda reply Psychiatry
Hello. In the text, you have conducted a preliminary analysis of the causes. Essentially, as you mentioned, your boyfriend's issue should improve with adequate rest. If there is no improvement, he should seek evaluation and treatment from a family physician or a mental healt...[Read More] Can Sleep Deprivation Cause Confused Speech? Understanding the Impact
Can Long-Term Panic Disorder Be Cured? Exploring Treatment Options
Is there still a chance for long-term panic disorder to be cured? My husband has been suffering from panic disorder for 7 to 8 years (he is 41 years old this year). He takes medication daily, including Xanax and Lexapro, and he tends to take an extra Xanax whenever he experiences...
Dr. Qiu Junda reply Psychiatry
Hello. The patient's panic disorder may commonly be accompanied by some concerning psychiatric symptoms. At first glance, it does not reach a level of high suspicion for other more severe psychiatric disorders. Please do not be overly worried. For treatment, please continue ...[Read More] Can Long-Term Panic Disorder Be Cured? Exploring Treatment Options
Am I Experiencing Health Anxiety? Understanding Symptoms and Solutions
Is it hypochondriasis? Since last year, I have often felt sudden anxiety, which led me to visit the emergency room two or three times. The doctors said it was autonomic nervous system dysregulation, but I seem to have become more neurotic. Whenever I experience pain in any part o...
Dr. Qiu Junda reply Psychiatry
Hello. The situation described in the text can be considered as symptoms of autonomic nervous system dysfunction. For now, it is not necessary to differentiate whether it is a case of illness anxiety disorder, as it falls within that category. There is often anxiety, negative emo...[Read More] Am I Experiencing Health Anxiety? Understanding Symptoms and Solutions
Managing Autonomic Nervous System Disorders: Tips and Treatment Options
Regarding autonomic nervous system dysfunction? I have been suffering from autonomic nervous system dysfunction for two years. 1. Besides caffeine and spicy foods, what else should I avoid? Can I eat foods like onions, garlic, and ginger? 2. Are palpitations and chest tightnes...
Dr. Qiu Junda reply Psychiatry
Hello: 1. Foods such as scallions, garlic, and ginger can be consumed. 2. Palpitations caused by autonomic nervous system dysregulation are symptoms of imbalance and do not constitute a true cardiovascular disease. 3. Nutritional supplements are not therapeutic medications and ca...[Read More] Managing Autonomic Nervous System Disorders: Tips and Treatment Options
Understanding Sleep Disorders: Why You Can't Hear Your Alarm Clock
Circadian rhythm disorder Hello, I am a high school senior preparing for the university entrance exam, studying at one of the top schools in Taipei. The academic pressure is quite high. Let me explain my current situation: I usually go to bed around 2-3 AM and wake up around 8 AM...
Dr. Qiu Junda reply Psychiatry
Hello. The university entrance exam is approaching. You've worked hard. Sleep issues are quite complex and are significantly related to stress. It is initially suggested to consider whether the symptoms are caused by stress. I recommend that you gather educational materials ...[Read More] Understanding Sleep Disorders: Why You Can't Hear Your Alarm Clock
Managing Stress-Related Symptoms: Headaches, Dizziness, and Sleep Issues
Recently, there have been frequent occurrences of headaches, dizziness, nausea, and poor sleep quality? Hello Doctor: After researching, I still couldn't find an answer. I just got married in May this year, and after adapting to my husband's family for a month, I starte...
Dr. Qiu Junda reply Psychiatry
Hello. The symptoms described in the text appear to be adverse reactions to stress, including recent stressors such as family adjustments and a new job. It is recommended that you search for information on stress management and learn some techniques (such as talking with friends ...[Read More] Managing Stress-Related Symptoms: Headaches, Dizziness, and Sleep Issues
Understanding Mental Health Issues in the Elderly: A Case Study
Mental health issues in the elderly? Hello Doctor, I would like to inquire about my grandmother's condition. She is currently 75 years old, and my grandfather is 80. Since my grandfather is a fortune teller, there are often friends and relatives coming in and out of our home...
Dr. Qiu Junda reply Psychiatry
Hello: The issues concerning your grandmother may require more information for proper assessment. At first glance, if there are no other physiological problems (including the use of other medications) involved, it is suspected that she may be experiencing some form of delusional ...[Read More] Understanding Mental Health Issues in the Elderly: A Case Study
Coping with Anxiety and Panic After Trauma: A Personal Journey
Anxiety Panic Disorder Hello Doctor: Recently, my son was involved in a serious car accident and has been intubated in the ICU for 14 days. The doctor even had me sign a do-not-resuscitate order. Many years ago, my younger son also had a near-drowning incident and was admitted to...
Dr. Qiu Junda reply Psychiatry
Hello: The significant changes happening with your child must be causing you a lot of stress. Fortunately, the outcomes for the children are good. As for your symptoms, they are likely a reaction to the stress you are experiencing. In the short term, you may need medication to he...[Read More] Coping with Anxiety and Panic After Trauma: A Personal Journey
Managing Fatigue and Low Energy While on Antipsychotic Medications
Taking mood stabilizers often leads to fatigue and a lack of energy? Hello, doctor. I have been living with schizophrenia for seven years and have tried various medications, but I still lack energy, which has caused me to frequently leave new jobs. I am currently relying on L-the...
Dr. Qiu Junda reply Psychiatry
Hello: Some medications used for schizophrenia can indeed have a sedative effect, leading to feelings of fatigue and lack of energy. Please discuss with your primary physician whether this is a symptom issue or related to the medication. If it is due to the sedative effects of th...[Read More] Managing Fatigue and Low Energy While on Antipsychotic Medications
Understanding Anxiety Medications: Seronal and Chronic Throat Issues
Anxiolytic medication I often feel a sensation of something stuck in my throat when swallowing, and it has recently flared up. I went to see a doctor, who said this is caused by stress. When I am busy, I don't notice it, but once I have free time, I feel the sensation in my ...
Dr. Qiu Junda reply Psychiatry
Thank you for your message. 1. Side effects do not occur in everyone. Serenal is an anxiolytic that has sedative and drowsiness effects. If it interferes with your work or daily life, please discuss switching medications with your physician. 2. For abnormal throat sensations,...[Read More] Understanding Anxiety Medications: Seronal and Chronic Throat Issues
Understanding Autonomic Nervous System Disorders: Symptoms and Diagnosis
Issues related to autonomic nervous system dysfunction? I apologize for the inconvenience, but I would like to ask the doctor a few questions: Currently, I am experiencing symptoms of intermittent anxiety, which makes it difficult for me to concentrate. I often change my mind and...
Dr. Qiu Junda reply Psychiatry
Hello: The symptoms described in the text indeed align with what is commonly referred to as autonomic nervous system dysfunction. I'm not sure if your clinic is a psychosomatic medicine clinic; generally, there is a distinction between neurology and the terminology used in c...[Read More] Understanding Autonomic Nervous System Disorders: Symptoms and Diagnosis
Do You Really Need Medication for Panic Disorder? Understanding Treatment Duration
Is medication always necessary for panic disorder? Hello Doctor: In August, I experienced two episodes of hyperventilation and was taken to the emergency room. Later, I consulted a cardiologist and learned that I have mitral valve prolapse. The doctor mentioned that I have autono...
Dr. Qiu Junda reply Psychiatry
Hello: Since you have already consulted with a psychiatrist, it is better to discuss related issues with your attending physician. In my personal opinion, panic disorder is also a manifestation of high anxiety. If it can be improved through non-pharmacological methods such as rel...[Read More] Do You Really Need Medication for Panic Disorder? Understanding Treatment Duration
Understanding Autonomic Nervous System Disorders in Teens: Symptoms and Solutions
Autonomic nervous system dysfunction? Hello Doctor, I am a high school student experiencing significant stress and often staying up late, leading to insufficient sleep. Recently, I suspect I may have autonomic nervous system dysfunction, but I have not yet visited a clinic for tr...
Dr. Qiu Junda reply Psychiatry
Hello: The symptoms described in the text do resemble those of autonomic nervous system dysfunction. If possible, please visit a nearby mental health clinic for evaluation. It can also be assessed whether medication treatment is necessary. Thank you.[Read More] Understanding Autonomic Nervous System Disorders in Teens: Symptoms and Solutions
Do I Need Therapy? Understanding Emotional Struggles After a Breakup
Do I need to seek medical attention? Before I broke up with my ex-boyfriend, I was always a cheerful person who laughed a lot. However, during the period after our breakup, I often found myself crying without any specific reason. My friends seemed to feel that I was being annoyin...
Dr. Qiu Junda reply Psychiatry
Hello: Breaking up with your ex-boyfriend must have been a significant blow to you, leading to some negative emotional and behavioral symptoms due to the stress. If you are still not gradually recovering, I encourage you to seek treatment from a mental health specialist. If it&#x...[Read More] Do I Need Therapy? Understanding Emotional Struggles After a Breakup
Understanding Your Husband's Voyeurism: Seeking Help for Mental Health Issues
My husband is spying on others while they are taking a shower? Hello Doctor: I have been married to my husband for five years. On August 27, 2017, I discovered that he had been secretly watching my sister take a shower (there were 2-3 previous instances that I was unaware of) and...
Dr. Qiu Junda reply Psychiatry
Hello: The man's behavior may surprise or astonish you, but whether the voyeuristic behavior reaches the level of a disorder still needs to be assessed. This involves the realm of human desires, and most cases are not that pathological, so please do not worry too much. If yo...[Read More] Understanding Your Husband's Voyeurism: Seeking Help for Mental Health Issues
Understanding Social Anxiety: Signs and Coping Strategies
Social Anxiety Disorder? I have been introverted since childhood, but recently I have started to question whether I have social anxiety disorder. I have always been afraid of talking to strangers. As I grew older, I became somewhat better at asking strangers questions, such as ev...
Dr. Qiu Junda reply Psychiatry
Hello: Regardless of whether your situation has reached the level of social anxiety disorder, it is indeed affecting your mental and physical well-being, as well as your interpersonal work performance. In addition to searching for relevant information online and learning about im...[Read More] Understanding Social Anxiety: Signs and Coping Strategies