Overcoming Family Pressure and Dark Thoughts: A Path to Healing
Feelings of inferiority and family pressure can lead to thoughts of suicide? I'm sorry to hear that you're feeling this way. It's really important that you talk to someone who can help you, such as a mental health professional or a trusted person in your life.
Dr. Qiu Junda reply Psychiatry
Hello: It seems that your stress has been troubling you for a long time, including the interactions between you, your mother, and your brother that need communication and improvement. I hope you can visit a nearby mental health clinic for counseling and treatment as soon as possi...[Read More] Overcoming Family Pressure and Dark Thoughts: A Path to Healing
Struggling with Self-Doubt: A Journey Through Mental Health Challenges
I might be sick? Hello, Doctor! I am a very well-behaved child who has always done things well and rarely gets scolded; I am the kind of person who is loved by my elders. However, even until now, I may still be a naive and easily bullied person. My change in self-perception began...
Dr. Qiu Junda reply Psychiatry
Hello, it seems that there are indeed some negative emotions in the text, and they have been troubling you for a while. I hope you can seek information on stress management and emotional intelligence (EQ) to learn some self-adjustment methods for managing stress and emotions. You...[Read More] Struggling with Self-Doubt: A Journey Through Mental Health Challenges
Do You Need Treatment for Anxiety Symptoms Before Studying Abroad?
Is this an anxiety disorder that requires treatment? 1. Because I am going abroad to study in September this year, I am desperately trying to learn the language. My family is keeping a close watch on me because I failed the proficiency test last December. They often say that I am...
Dr. Qiu Junda reply Psychiatry
It seems that you have been experiencing stress recently, which has led to feelings of anxiety and emotional distress. Anxiety is a normal emotional response, but when it becomes excessive, it can cause significant discomfort. Given your physical and mental distress, I hope you c...[Read More] Do You Need Treatment for Anxiety Symptoms Before Studying Abroad?
Understanding Emotional Instability: Signs, Symptoms, and Solutions
Emotional instability Hello Dr. Chiu, since I was in the second year of junior high, I have been experiencing hyperventilation and often feel nervous and anxious. After some issues arose at home, I have become increasingly irritable, and it is difficult for me to calm down after ...
Dr. Qiu Junda reply Psychiatry
Hello: Hyperventilation is a response to anxiety. The text also mentions some negative emotional thinking. It is recommended that you gather educational materials on emotional regulation and stress management, and learn some of the techniques, which should help improve the situat...[Read More] Understanding Emotional Instability: Signs, Symptoms, and Solutions
Overwhelmed Thoughts Before Sleep: A Struggle with Anxiety and Numbness
Before going to bed, my mind keeps racing with thoughts, and I feel like I'm about to lose my mind and break down? At the beginning of January, I suddenly experienced chest pain followed by symptoms of numbness throughout my body. For several days, I intermittently felt numb...
Dr. Qiu Junda reply Psychiatry
Hello: It seems that you are experiencing some feelings of unease and anxiety, which have been affecting your life. I recommend looking into educational materials on emotional management and stress relief to learn some methods for improvement. If there is no effect, I suggest con...[Read More] Overwhelmed Thoughts Before Sleep: A Struggle with Anxiety and Numbness
Understanding Emotional Disturbances: Coping with Anxiety and Social Fear
Emotional disorders It seems that I started to become aware of this situation since high school. Whenever someone speaks to me in a way that feels off, or when I am about to say something harsh (especially when I am angry), I experience a sense of disconnection in my mind, as if ...
Dr. Qiu Junda reply Psychiatry
Hello. Due to the incomplete statement of the issue, it is difficult to provide an answer here. Please consult a mental health facility for evaluation and assistance to help alleviate any doubts or concerns. Thank you.[Read More] Understanding Emotional Disturbances: Coping with Anxiety and Social Fear
Anxiety or OCD? Understanding Noise Sensitivity in Teens
Anxiety or Obsession? I am 17 years old and have been living in a dorm since the beginning of my junior year. Perhaps due to the pressure of studying, I have become very sensitive to noise; even the slightest sound can affect me. Let me give you two examples of the places I spend...
Dr. Qiu Junda reply Psychiatry
Hello. The text reveals some negative emotions (anxiety, depression, etc.). Whether caused by stress or personality traits, it is important to address these existing mental health concerns properly. If it's inconvenient, please consider visiting a local mental health clinic ...[Read More] Anxiety or OCD? Understanding Noise Sensitivity in Teens
Should I Encourage My Girlfriend to Seek Mental Health Treatment Again?
Should I take my girlfriend for treatment? Hello Doctor, at the end of June last year, my girlfriend was encouraged by her classmates to see a doctor, and she was diagnosed with depression. In addition to medication, she also had weekly counseling sessions with a school counselor...
Dr. Qiu Junda reply Psychiatry
Hello. Your girlfriend's issues do indeed require continued treatment. It would be beneficial to encourage her to seek medical attention. Explain that this does not necessarily mean she has a mental illness; rather, consulting with a physician can help improve her overall me...[Read More] Should I Encourage My Girlfriend to Seek Mental Health Treatment Again?
Understanding My Mother's Mental Health: Signs and Treatment Options
Does my mother have a mental health issue, and how should it be treated? 1. My mother has always wanted to have complete control over my life, insisting that I must comply with her wishes in everything I do. If I don't, she throws tantrums and becomes upset! We have communic...
Dr. Qiu Junda reply Psychiatry
Hello: Your mother's condition is indeed causing you significant distress, but the situation mentioned in the text, where suspicion has reached the level of delusion, still needs clarification and requires further evaluation. If your mother is unwilling to seek treatment, yo...[Read More] Understanding My Mother's Mental Health: Signs and Treatment Options
Understanding Dementia: Symptoms, Diagnosis, and Treatment Options
Dementia in the elderly? Hello Doctor: I would like to ask about my grandmother, who underwent surgery for cancer two months ago. Initially, she seemed to be doing well, but later during her recovery, she suddenly became rapidly weak one day. Now, she calls out names of people sh...
Dr. Qiu Junda reply Psychiatry
Hello: Although Grandma's symptoms may suggest the possibility of dementia, given her existing cancer issues and that the symptoms have developed over the past two months, further evaluation is necessary for differential diagnosis. It is recommended that you take Grandma to ...[Read More] Understanding Dementia: Symptoms, Diagnosis, and Treatment Options
Understanding Mood Disorders: Bipolar, Anxiety, or Delusional Symptoms?
Bipolar disorder, anxiety disorder, or delusional disorder? Hello Doctor: My mother previously worked night shifts and needed to drink alcohol. Last July, she was imprisoned for four months due to drunk driving. When she returned, there were no significant issues, but she often c...
Dr. Qiu Junda reply Psychiatry
Hello: Regarding my mother's condition, it appears that she is indeed experiencing emotional difficulties, primarily exhibiting negative behaviors. Whether this is due to depression, bipolar disorder, or other potential causes still requires further evaluation. Additionally,...[Read More] Understanding Mood Disorders: Bipolar, Anxiety, or Delusional Symptoms?
Managing Nausea from Anxiety: Solutions for a Sensitive Throat
Nausea due to anxiety and tension? Hello, doctor. I have been troubled by a sensitive throat reflex that makes me feel nauseous since I was young. In the past, I could manage it and wouldn't feel like vomiting over minor anxiety or nervousness. However, in the past few month...
Dr. Qiu Junda reply Psychiatry
Hello: When we experience stress and anxiety, our bodies often react in various ways, which can differ from person to person. In your case, it seems that your symptoms are primarily gastrointestinal. Since you are aware that these issues are caused by stress, I hope you can take ...[Read More] Managing Nausea from Anxiety: Solutions for a Sensitive Throat
Concerns About Anxiety and Sleep Medication Dependency
Fear of addiction to anxiolytics and sleep medications? Hello Doctor: Since I got married, I have hardly spent a night away from home (7 years). My parents have passed away, and although I have siblings, our relationships are quite distant and we rarely keep in touch. Therefore, ...
Dr. Qiu Junda reply Psychiatry
Hello: Most people generally prefer not to take medication if possible, especially sedative-hypnotics. However, it is important to consider that we take medication because it is necessary for our condition. Since these medications can help improve our symptoms, we should not dism...[Read More] Concerns About Anxiety and Sleep Medication Dependency
Understanding Schizophrenia: A Family's Struggle with Mental Illness
My brother has schizophrenia? Hello Doctor: My second brother fell ill two years ago, and he is now at least 19 years old. Initially, he believed that there were cameras in his room and that the family was monitoring him. Gradually, he lost interest in school and stayed in his ro...
Dr. Qiu Junda reply Psychiatry
Hello: As a family member of a patient, it is indeed challenging during the caregiving process, especially when the patient is unstable. Therefore, medical intervention is urgently needed. I would like to know if your brother is on medication for management. Please discuss treatm...[Read More] Understanding Schizophrenia: A Family's Struggle with Mental Illness
Understanding Paraphilic Disorders: Seeking Help for Unusual Urges
Am I already experiencing schizophrenia? I'm seeking help for some mental health issues. I have a severe fetish and collect women's stockings, lingerie, and underwear. This has escalated to the point where I soak women's underwear and stockings in tea and drink it....
Dr. Qiu Junda reply Psychiatry
Hello: The issues mentioned in your correspondence are relatively professional and complex, and it is necessary to conduct a more thorough evaluation. I hope you can consult with a larger medical institution's psychosomatic department to facilitate an early improvement of th...[Read More] Understanding Paraphilic Disorders: Seeking Help for Unusual Urges
Understanding Emotional Turmoil: Seeking Help for Mental Health Struggles
I want to know what is wrong with me? Hello, doctor. I find it impossible to control my emotions whenever I am triggered. When I am alone, I cannot calm down; I keep thinking about how pitiful I am for being alone, which makes me feel increasingly wronged and leads to thoughts of...
Dr. Qiu Junda reply Psychiatry
Hello, Thank you for your message. It seems that there are indeed challenges with emotional regulation, particularly concerning self-harming behaviors, which should be addressed proactively. I recommend that you gather some information on emotional intelligence management to he...[Read More] Understanding Emotional Turmoil: Seeking Help for Mental Health Struggles
Overcoming Anxiety: Strategies for Managing Performance Pressure
Anxiety and tension? Hello Doctor: For the past few weeks, I have been staying up late to prepare for a presentation. Although I had completed it, I kept nitpicking at it. I pulled an all-nighter a few days before the presentation, and I felt well-prepared. However, on the mornin...
Dr. Qiu Junda reply Psychiatry
Hello: Sometimes anxiety is inevitable, and from a certain perspective, it is a normal emotional response. However, if it affects your functional performance, it definitely needs to be addressed. If you have searched online for stress relief methods but found them ineffective, I ...[Read More] Overcoming Anxiety: Strategies for Managing Performance Pressure
Understanding Medication for Severe Depression and PTSD: Key Insights
Medication issues, major depressive disorder? Two months ago, I underwent meditation therapy for childhood trauma, which resulted in autonomic nervous system dysregulation, similar to post-traumatic stress disorder and major depression. After two months, I have switched to variou...
Dr. Qiu Junda reply Psychiatry
Hello: Due to the complexity of medication usage issues, I recommend that you consult with your attending physician in person for a more appropriate discussion. I would like to briefly mention that the two medications mentioned in your second question are generally considered to ...[Read More] Understanding Medication for Severe Depression and PTSD: Key Insights
Understanding Mental Health: Coping with Persistent Negative Thoughts
Symptoms of mental illness? Hello, doctor. I believe that my upbringing and environment are not problematic, but I have had thoughts of wanting to disappear from this world since childhood (around kindergarten). I think my disappearance could make my family and friends happier, b...
Dr. Qiu Junda reply Psychiatry
Hello: It seems that you have been troubled by negative emotions for a long time. If it's inconvenient to seek counseling at school, you can reach out to the Zhang Teachers' Mailbox (phone) in various locations. You don't have to meet in person, and they will be ha...[Read More] Understanding Mental Health: Coping with Persistent Negative Thoughts
Understanding Emotional Turmoil: A Journey Through Depression and Anxiety
Depression, irritability, nihilism? Hello doctor, I appear to be a person who lives a normal life, rarely gets angry, and has normal interpersonal relationships. However, since middle school, I have experienced a major emotional outburst every three years (crying inexplicably, fe...
Dr. Qiu Junda reply Psychiatry
Hello: The symptoms described in your letter are more severe than those of the average person. If there is indeed a cyclical pattern, further evaluation is needed to determine the possibility of a serious mood disorder and whether medication treatment is necessary. It is recommen...[Read More] Understanding Emotional Turmoil: A Journey Through Depression and Anxiety