Understanding Sudden Emotional Outbursts: Causes and Solutions
Emotional agitation Hello, doctor! A few days ago, my mother suddenly went missing after going out. When we found her, she was very agitated, crying uncontrollably, and expressing suicidal thoughts. She even started throwing things and was unable to calm down. After a while, she ...
Dr. Qiu Junda reply Psychiatry
Hello: It is unclear whether your mother has had similar situations or medical experiences in the past. If not, please pay attention to whether she has been under any stress or has experienced any significant events recently that could be contributing to her emotional behavior. O...[Read More] Understanding Sudden Emotional Outbursts: Causes and Solutions
Understanding Emotional Instability and Anger: When to Seek Help
Emotional instability and irritability? About three months ago, I started experiencing a lot of stress at home, but it wasn't due to academic pressure from my family. Just seeing my dad makes me feel extremely pressured and fearful. I find myself crying alone in my room ever...
Dr. Qiu Junda reply Psychiatry
Hello: Regardless of whether you are ill, it appears that you are experiencing some negative emotional behaviors that need urgent attention. It is advisable to consult or seek treatment at a nearby mental health facility to address these issues promptly. If visiting a medical fac...[Read More] Understanding Emotional Instability and Anger: When to Seek Help
Is This Behavior a Sign of Mental Illness?
Is this considered a mental illness? Recently, my family hired a foreign caregiver to take care of the elderly, but they mostly treat the caregiver as a servant. They have asked the caregiver not to enter other family members' rooms, as it has become troublesome when things ...
Dr. Qiu Junda reply Psychiatry
Hello: I apologize, but I find the roles among family members, the elderly, and the mother in the text unclear, which may make it difficult for me to respond. I suggest accompanying the individual to a mental health clinic for consultation (you can inform the individual that it i...[Read More] Is This Behavior a Sign of Mental Illness?
Understanding Nausea and Anxiety in High School Students
Easily anxious and feeling nauseous? Hello, doctor. I am currently a sophomore in high school. I tend to get very anxious and overthink things, often worrying about many small matters. Since the summer vacation (which I didn't experience before), whenever I get nervous, I fe...
Dr. Qiu Junda reply Psychiatry
Hello: It appears that there is indeed a tendency for anxiety to trigger physical symptoms (such as nausea, etc.), which can be quite distressing. However, this can be effectively managed. Please take the time to visit a mental health clinic for evaluation, and your condition sho...[Read More] Understanding Nausea and Anxiety in High School Students
Understanding Emotional Instability: Anxiety, Depression, and Sleep Issues
Emotional instability I visited a psychiatrist in the first half of the year due to frequent low moods and self-harm, as well as severe insomnia. Initially, the doctor diagnosed me with depression, but later re-evaluated and diagnosed me with anxiety disorder, prescribing medicat...
Dr. Qiu Junda reply Psychiatry
Hello: It appears that there are still some expressions of negative emotional behavior recently. Since you have already consulted a psychiatrist, it is recommended to continue your visits to facilitate improvement in your condition. Additionally, you may find it helpful to search...[Read More] Understanding Emotional Instability: Anxiety, Depression, and Sleep Issues
Understanding Mental Health: Signs of Distress and Seeking Help
I don't know what's wrong with me? Hello Doctor: I have been feeling chest tightness, sadness, helplessness, fear, and guilt for the past few months. I have lost interest in everything, even things I used to enjoy, and I don't want to eat. My sleep quality is terri...
Dr. Qiu Junda reply Psychiatry
Hello: It seems that you have been experiencing some negative emotions and behaviors lately, which may be related to recent stress. Regardless of the cause, it has caused you some physical and mental distress. I recommend that you seek consultation at a mental health facility as ...[Read More] Understanding Mental Health: Signs of Distress and Seeking Help
Supporting a Friend with Depression: Navigating Emotional Challenges
Infected depression Hello Doctor, I have a very close friend who told me that she was diagnosed with depression. I am very worried about her. She once mentioned that I shouldn't say things like "cheer up" to someone with depression, so I am very careful with my wor...
Dr. Qiu Junda reply Psychiatry
Hello: I'm glad to see your concern for your friend's condition. Here are some suggestions: 1. Since your friend has previously sought medical attention, you could accompany them to their appointment for consultation. This way, you can also ask how you can support and a...[Read More] Supporting a Friend with Depression: Navigating Emotional Challenges
Understanding Autonomic Nervous System Disorders: Anxiety and Panic Explained
Autonomic nervous system dysfunction, anxiety, and panic? Hello Dr. Chiu, I am 22 years old and have Tourette syndrome, but I have almost no symptoms now. I used to take antidepressants (Venlafaxine) and medication for Tourette syndrome for nearly two years, but I have been off m...
Dr. Qiu Junda reply Psychiatry
Hello: It appears that the level of anxiety is quite high, and the presence of physical symptoms indeed indicates a problem related to autonomic nervous system dysregulation. Therefore, it is advisable to continue seeking treatment from a mental health (psychiatry) clinic, as med...[Read More] Understanding Autonomic Nervous System Disorders: Anxiety and Panic Explained
Coping with Severe Anxiety and Stress: Understanding Your Mental Health
Severe anxiety and high stress? Hello, doctor. Recently, my anxiety has become quite severe. For example, just thinking about going to work makes me feel a lot of pressure, and a few days ago, I started sweating profusely and felt restless while working. I feel overwhelmed by the...
Dr. Qiu Junda reply Psychiatry
Hello: Stress indeed causes distress and affects your performance, and it is important to address it actively. However, there is no need to worry about developing severe mental illnesses such as schizophrenia as a result. Since you are already using medication like Lurasidone, yo...[Read More] Coping with Severe Anxiety and Stress: Understanding Your Mental Health
Navigating Mental Health Challenges: Seeking Help for a Parent's Struggles
My mother is the landmine in the family? Doctor, I would like to ask about my mother. She has severe bipolar disorder, depression, and alcohol addiction. She does not acknowledge her condition and when she visits a psychiatrist, she only claims to have difficulty sleeping. She ha...
Dr. Qiu Junda reply Psychiatry
Hello: Your mother's issues may indeed require proactive medical attention. Since she is seeking psychiatric care, I hope you can accompany her to the appointment (preferably at a hospital-level psychiatric facility). Take this opportunity to consult with the physician about...[Read More] Navigating Mental Health Challenges: Seeking Help for a Parent's Struggles
Understanding Mental Health: Signs You Might Need Professional Help
Hello, I would like to inquire if this could possibly indicate a mental illness? Since being severely ostracized and bullied in middle school, I feel that my mental health has been problematic. However, I am also afraid that I might be overthinking things. I once mustered the cou...
Dr. Qiu Junda reply Psychiatry
Hello: It appears that you have been experiencing some emotional issues for a long time. Whether this constitutes a mental disorder still needs to be evaluated, but the negative emotional behaviors have caused distress to your physical and mental well-being. It is important to ad...[Read More] Understanding Mental Health: Signs You Might Need Professional Help
Struggling with Insomnia: Night Shift Workers and Anxiety Issues
Completely unable to sleep? Hello doctor, I work night shifts and have a reversed day-night cycle. I tend to be very nervous and anxious, and I have trouble sleeping during the day. I often wake up after just two hours of sleep and start dreaming as soon as I fall asleep. Recentl...
Dr. Qiu Junda reply Psychiatry
Hello: Insomnia has become a common issue in modern society and is not considered a serious condition. Your irregular sleep schedule and anxious personality are contributing factors to your insomnia. I recommend that you consult with a mental health professional, and you should s...[Read More] Struggling with Insomnia: Night Shift Workers and Anxiety Issues
Understanding Worsening Symptoms in Persistent Depression Treatment
Worsening during the treatment process of persistent depressive disorder? Hello, doctor. Since the beginning of this year, I have been experiencing online bullying, which has led to prolonged emotional instability. I often feel anxious and fear social interactions. In the middle ...
Dr. Qiu Junda reply Psychiatry
Hello: I'm glad you brought up your concerns, and I hope to assist you. Firstly, regarding the depressive symptoms that started this year, since you have already sought medical attention, it's important to be open about your condition to facilitate your physician's...[Read More] Understanding Worsening Symptoms in Persistent Depression Treatment
Am I Showing Signs of Depression? Understanding Self-Harm and Emotional Struggles
Do I have tendencies towards depression? I used to self-harm quite often whenever I felt unhappy or stressed. Now I am trying to control myself. I've had several suicidal thoughts and images, and recently I've been experiencing insomnia. When I'm alone, I often fee...
Dr. Qiu Junda reply Psychiatry
Hello: It seems that you have been struggling with long-term negative emotions. I wonder if there are any specific stressors contributing to this. If so, it would be advisable to address those stressors first. I recommend looking into resources related to emotional management (EQ...[Read More] Am I Showing Signs of Depression? Understanding Self-Harm and Emotional Struggles
Understanding Nausea from Anxiety: When to Seek Help
Easily anxious and feeling nauseous? Hello, doctor! I have been troubled by the issue of feeling nauseous whenever I get nervous for over five years. I often feel anxious about trivial matters, such as the start of school, school celebrations, and traveling. During trips, especia...
Dr. Qiu Junda reply Psychiatry
Hello: It seems that your tendency to be anxious is gradually affecting your daily routine and mental well-being. If the situation worsens and the methods you've tried to manage your anxiety (there are some educational resources available online) are not effective, it would ...[Read More] Understanding Nausea from Anxiety: When to Seek Help
Overcoming Anxiety and Obsessive Thoughts About Health Risks
Anxiety, Obsessive-Compulsive Disorder (OCD) Hello Doctor, I experienced something a couple of weeks ago on Saturday, August 20th. I was at home gathering laundry, but my hands weren't very clean at the time, and I accidentally touched the inside of my 72-year-old grandmothe...
Dr. Qiu Junda reply Psychiatry
Hello: Although obsessive-compulsive disorder (OCD) has specific diagnostic criteria, if you are experiencing repetitive thoughts that you do not wish to continue and that are causing you psychological distress, it is indeed indicative of obsessive thinking tendencies. I hope you...[Read More] Overcoming Anxiety and Obsessive Thoughts About Health Risks
Should I See a Doctor? Understanding Mental Health Struggles
I'm not sure if I should see a doctor? Hello doctor, I have been a rather repressed and quiet person with a bit of perfectionism since childhood. Last year, I went through an experience that wasn't a true failure, but it made me feel terrible and useless. On top of that...
Dr. Qiu Junda reply Psychiatry
Hello: It seems that you are experiencing some negative emotions, which, combined with your personality traits, may exacerbate the severity of your symptoms. I hope you can visit a nearby mental health clinic or psychiatric facility as soon as possible to facilitate the improveme...[Read More] Should I See a Doctor? Understanding Mental Health Struggles
Understanding Negative Emotions: Coping Strategies for Mental Health
Negative emotions Hello doctor, I am currently working part-time in the service industry and often face criticism from my supervisor. I feel like I can't achieve perfection and constantly seek validation from others, hoping to receive praise. It feels like I am forcing mysel...
Dr. Qiu Junda reply Psychiatry
Hello: It seems that you are someone who holds high expectations for yourself, which is certainly commendable. However, I hope this does not lead to unhappiness or the negative emotions you mentioned. I suggest you explore more resources on emotional intelligence (EQ) management ...[Read More] Understanding Negative Emotions: Coping Strategies for Mental Health
Overcoming Suicidal Thoughts: A Guide for Teens Facing Emotional Turmoil
Depressive ruminations Hello doctor, I am 17 years old. When I was very young, whenever I had thoughts of wanting to die or faced disapproval from my parents, I would repeatedly hit my head against the wall until I bruised myself to stop the behavior. In middle school, due to som...
Dr. Qiu Junda reply Psychiatry
Hello: It seems that these negative emotions have been troubling you for a long time, and I’m glad you reached out for help. It appears that these issues are related to your emotional regulation in the face of stress (Emotional Quotient, EQ). I suggest you gather some educational...[Read More] Overcoming Suicidal Thoughts: A Guide for Teens Facing Emotional Turmoil
Understanding Generalized Anxiety: Symptoms and Coping Strategies for Students
Generalized Anxiety Disorder (GAD) Hello, doctor. I don't know why, but after entering my junior year of college, my stress levels suddenly skyrocketed. I started worrying about the future, fearing that I might not get into graduate school or find a job (even though I haven&...
Dr. Qiu Junda reply Psychiatry
Hello: Regardless of whether it can be classified as a disease, it seems that you are troubled by negative emotions such as anxiety and restlessness, which may be related to stress. Sometimes, short-term simple medication can help. I recommend that you seek consultation at a near...[Read More] Understanding Generalized Anxiety: Symptoms and Coping Strategies for Students