Understanding Sudden Arm Numbness: Causes and Solutions
Numbness and tingling in the forearm? Hello, doctor. This evening, I suddenly experienced a tingling and painful sensation in the inner side of my left forearm when I straightened it. After a while, the pain subsided, but it recurred during certain movements. This is the first ti...
Dr. Wang Zhaomin reply Rehabilitation
Prolonged poor posture can lead to nerve compression, resulting in numbness and pain. When sitting for long periods while studying, it is important to maintain proper posture and to regularly get up and move around to avoid compression of nerves and other tissues. A proper assess...[Read More] Understanding Sudden Arm Numbness: Causes and Solutions
Understanding Knee Injuries: Rehabilitation Strategies for Tendon Issues
Old knee injury Hello Doctor: About two to three years ago, I had an accident while riding my bike and fell, causing my knee to hit the ground. At that time, I experienced slight pain while walking. After an examination at the hospital, it was determined that there were no bone i...
Dr. Wang Zhaomin reply Rehabilitation
Atrophy of soft tissues such as tendons and muscles can indeed lead to abnormal sensations, and a lack of exercise may also restrict joint mobility. It is important to maintain moderate physical activity. A proper assessment requires an on-site examination and evaluation; online ...[Read More] Understanding Knee Injuries: Rehabilitation Strategies for Tendon Issues
Chronic Tailbone Pain and Heat: Seeking Answers After Injuries
Persistent pain in the coccyx and fever? I had a left ankle fracture five years ago, and although I have recovered and can run and jump, I still hear a clicking sound when I walk. Two years ago, I fell and injured the same ankle, which bruised and took about six months to slowly ...
Dr. Wang Zhaomin reply Rehabilitation
Magnetic resonance imaging (MRI) can examine soft tissues such as neuromuscular tissues; however, it must be evaluated by a qualified physician on-site to determine if an online consultation is necessary. It cannot replace an actual in-person consultation. Please visit an orthope...[Read More] Chronic Tailbone Pain and Heat: Seeking Answers After Injuries
Should You Rest or Seek Treatment for Shoulder Pain in Baseball?
Sports injuries Hello Doctor, I would like to ask a question. I used to be a professional baseball player, and now I play recreational baseball. My shoulder experiences sudden pain and weakness when I throw the ball with force, which prevents me from throwing far or fast. This ha...
Dr. Wang Zhaomin reply Rehabilitation
Online consultations are not equivalent to in-person examinations and cannot diagnose individual conditions, as each case is different. A proper assessment of tissue injuries requires an on-site examination and tests. While high-concentration glucose injections can be used to tre...[Read More] Should You Rest or Seek Treatment for Shoulder Pain in Baseball?
Understanding Left Thumb Sprain Recovery: Treatment and Future Implications
Suspected sprain of the left thumb? Hello, doctor. Recently, I suspected that I sprained my left thumb due to a car accident. At the time of the incident, I was unable to straighten my finger. I was later taken to the emergency room, where an X-ray was performed, and the doctor s...
Dr. Wang Zhaomin reply Rehabilitation
Injuries to the tendons, ligaments, or joint capsules of the hand can lead to persistent symptoms that may not resolve. If not properly managed, this can result in ongoing pain and weakness, affecting daily life. A proper assessment can only be made through an in-person examinati...[Read More] Understanding Left Thumb Sprain Recovery: Treatment and Future Implications
Understanding Carpal Tunnel Syndrome: Impact of Diabetes and Treatment Options
Carpal Tunnel Syndrome Hello doctor, I recently visited the hospital due to suspected carpal tunnel syndrome (numbness and pain in both hands). After undergoing a nerve conduction study, the results showed 4.9 for the right hand and 4.1 for the left hand. I have a history of bloo...
Dr. Wang Zhaomin reply Rehabilitation
Each neuroelectrical examination has its own standards, and it cannot be generalized. Please consult the original testing unit for interpretation of results. Prolonged high blood sugar levels may lead to neuropathy, but it is not the primary cause of carpal tunnel syndrome. A pro...[Read More] Understanding Carpal Tunnel Syndrome: Impact of Diabetes and Treatment Options
Understanding Torticollis: Risks of Surgery and Treatment Options
Torticollis, neck mass, surgery? Hello, doctor. When I was around four years old, my family discovered a lump in my sternocleidomastoid muscle due to facial asymmetry. Initially, we tried various osteopathic treatments, and it wasn't until sixth grade that I underwent a CT s...
Dr. Wang Zhaomin reply Rehabilitation
Without a proper diagnosis, further treatment recommendations cannot be made. If neck discomfort is caused by muscle tension, applying heat and performing stretching exercises may help alleviate symptoms. Each individual's condition is different, and it cannot be generalized...[Read More] Understanding Torticollis: Risks of Surgery and Treatment Options
Understanding Radial Tunnel Syndrome: Symptoms and Treatment Options
Radial tunnel syndrome Hello Doctor, I have been experiencing pain on the outer side of my elbow and the dorsal side of my forearm for several months. Initially, I thought it was due to overuse leading to inflammation. I have seen both orthopedic and rehabilitation specialists wh...
Dr. Wang Zhaomin reply Rehabilitation
Tendons, ligaments, and nerve lesions in the elbow and forearm can all potentially cause related symptoms, including radial tunnel syndrome. Medications can be taken, along with rehabilitation therapy and self-stretching exercises, as well as the use of braces to alleviate sympto...[Read More] Understanding Radial Tunnel Syndrome: Symptoms and Treatment Options
Post-Fall Care for Seniors: Understanding Injuries and Treatment Options
Post-Fall Management for the Elderly Hello: Last week, an elder in my family fell down. It appeared that there were no external injuries, but bruising appeared at night. For the past few days, he has needed assistance to sit up, as he is unable to exert force and cannot sit for l...
Dr. Wang Zhaomin reply Rehabilitation
Injuries from a fall can vary in severity, ranging from minor bruises and strains to varying degrees of fractures or tendon and ligament tears. A proper assessment can only be made through an in-person examination; online consultations cannot replace an actual medical visit. Plea...[Read More] Post-Fall Care for Seniors: Understanding Injuries and Treatment Options
Understanding Post-Surgery Indentation After Achilles Tendon Repair
Depression after Achilles tendon surgery? Hello, Director Wang! I underwent traditional Achilles tendon repair surgery at the end of last month (I had a complete rupture). Yesterday, I had my cast and stitches removed, but it seems that the injured area is still indented, just li...
Dr. Wang Zhaomin reply Rehabilitation
The appearance of the injured area does not fully reflect the condition of the internal tissues, which varies depending on the individual's medical condition and the specifics of the surgical procedure. A proper assessment of the actual situation requires an on-site examinat...[Read More] Understanding Post-Surgery Indentation After Achilles Tendon Repair
Understanding Left Big Toe Pain: Causes and Rehabilitation Tips
Pain in the left big toe? Hello doctor, in the past few weeks, I've been experiencing pain at the joint between my left big toe and the sole of my foot when I press down on the ground or bend it upwards to a certain degree. I usually play soccer, so I'm wondering if I m...
Dr. Wang Zhaomin reply Rehabilitation
Mild pain related to injuries of the joints, tendons, and ligaments in the toes and the foot can be alleviated with simple heat therapy and stretching, as long as these activities do not cause pain. Strength and stability training can be performed under these conditions. If sympt...[Read More] Understanding Left Big Toe Pain: Causes and Rehabilitation Tips
Understanding Hip Pain and Clicking Sounds: Causes and Solutions
Pain near the pelvis? Hello Doctor, last time I experienced muscle tightness and underwent lumbar rehabilitation. However, after returning home, I experienced severe pain on the right side, which subsided the next day. Recently (about a month later), I noticed that when bending a...
Dr. Wang Zhaomin reply Rehabilitation
Issues related to skeletal joints or neuromuscular soft tissues can lead to associated symptoms. A proper assessment requires an in-person examination, as online consultations cannot replace actual medical visits. Please consult an orthopedic specialist, neurologist, or rehabilit...[Read More] Understanding Hip Pain and Clicking Sounds: Causes and Solutions
Post-ACL Surgery: Addressing Numbness and Knee Locking Issues
Postoperative Issues After Anterior Cruciate Ligament Reconstruction with Artificial Graft Hello, Doctor. I was in a car accident and fractured my right leg's anterior cruciate ligament. The doctor performed a surgery using an artificial ligament. I have been undergoing reha...
Dr. Wang Zhaomin reply Rehabilitation
Based on the description, there may be new conditions leading to different symptom presentations. It is essential to conduct an appropriate diagnosis before proceeding with any subsequent treatments. Each individual's condition varies, and an accurate assessment can only be ...[Read More] Post-ACL Surgery: Addressing Numbness and Knee Locking Issues
Why Does My Leg Shake When Stretching in Bed After Knee Arthritis?
When stretching while sleeping, the legs may twitch rapidly when extended? Three months ago, I experienced an episode of osteoarthritis in my right knee, which has prevented me from exercising normally. It seems that the muscles in my right leg have slightly atrophied. Recently, ...
Dr. Wang Zhaomin reply Rehabilitation
Lack of exercise can easily lead to muscle atrophy. Although there may be knee joint pain, light activities can still be performed depending on the condition to maintain muscle strength. Tremors are not necessarily related to knee arthritis. Based on the description, it is not po...[Read More] Why Does My Leg Shake When Stretching in Bed After Knee Arthritis?
Dealing with Foot Pain and Numbness from Wearing Flip-Flops
Experiencing numbness and pain in the soles of the feet while wearing flip-flops? Hello, doctor. I am overweight, so I occasionally wear flip-flops for walking and do stretching exercises for my feet (lunges and toe raises). Afterwards, I experience sudden sharp pain and numbness...
Dr. Wang Zhaomin reply Rehabilitation
It is not suitable to wear flip-flops when going out for a walk; instead, you should wear sneakers or casual shoes that provide better support for protection. If your feet have been uncomfortable for a while, you should avoid irritation or vigorous exercise and soak them in warm ...[Read More] Dealing with Foot Pain and Numbness from Wearing Flip-Flops
Risks of Overheating During Shortwave Therapy: What You Need to Know
What happens if shortwave therapy is too hot? Recently, I have been experiencing inflammation of the ligaments near my coccyx. My doctor prescribed six sessions of shortwave diathermy and electrical therapy. During my rehabilitation session yesterday, the therapist performed shor...
Dr. Wang Zhaomin reply Rehabilitation
Excessive intensity of shortwave therapy may cause burns, leading to damage to the skin or deeper tissues. If discomfort occurs during treatment, it is important to immediately inform the therapist. Family medicine can address general issues, but for concerns related to rehabilit...[Read More] Risks of Overheating During Shortwave Therapy: What You Need to Know
Understanding Heel Pain: Symptoms and Possible Causes Explained
Heel pain Hello, doctor... I would like to ask about a symptom I have. There is pain when pressing about two centimeters above the front of my heel, and it also hurts when walking in flip-flops. Walking barefoot is somewhat better and less painful, but when sitting and resting, I...
Dr. Wang Zhaomin reply Rehabilitation
Based on the description, it is not possible to diagnose as each individual's condition varies. A proper assessment can only be made through an in-person examination. Online consultations cannot replace actual medical visits. Please consult an orthopedic or rehabilitation sp...[Read More] Understanding Heel Pain: Symptoms and Possible Causes Explained
Understanding Sports Injuries: When to Seek Medical Attention
Sports injuries Hello! I am currently in the ninth grade. During a physical education class in the second semester of the eighth grade, I felt discomfort in the back of my left thigh while walking. I later saw a doctor who suggested it might be a strain. I haven't had proper...
Dr. Wang Zhaomin reply Rehabilitation
Sometimes, acute pain can transition into chronic symptoms, and the intensity of the pain may decrease. If there is still discomfort, although not urgent, it is advisable to seek medical attention. Ankle injuries may affect surrounding muscles, ligaments, and other soft tissues, ...[Read More] Understanding Sports Injuries: When to Seek Medical Attention
Understanding Lower Back Pain: Causes, Symptoms, and Treatment Options
Lumbar issues Hello, doctor. I have been experiencing lower back pain for about two years. The pain intensifies at certain angles or when bending over, sitting, or standing for long periods. I previously consulted an orthopedic doctor who mentioned that I have a slight leg length...
Dr. Wang Zhaomin reply Rehabilitation
Joints can naturally produce sounds, and issues such as laxity, deformity, or degeneration may make these sounds more pronounced. Each individual's condition varies, and an accurate assessment requires an in-person examination. Online consultations cannot replace a physical ...[Read More] Understanding Lower Back Pain: Causes, Symptoms, and Treatment Options
Managing Mild Herniated Discs: Rehabilitation and Weight Training Guidance
Mild intervertebral disc herniation? Hello doctor, I underwent X-ray and MRI examinations at the end of March, and I was diagnosed with a mild herniated disc. Currently, I work in an air-conditioned environment and wear a back support while moving air conditioning units. I would ...
Dr. Wang Zhaomin reply Rehabilitation
Weight training should be resumed based on the individual's condition after symptoms have healed. Typically, a herniated disc cannot return to its original state, but symptoms can be managed. Related exercises should only be performed after a professional assessment, as each...[Read More] Managing Mild Herniated Discs: Rehabilitation and Weight Training Guidance