Managing Chronic Pain: Seeking Solutions for Two Years of Discomfort
I have been experiencing daily pain for two years? Hello Dr. Wang, Here are my medical records. Due to the pain, I am unable to work and currently attend rehabilitation at Yonghe Gengxin Hospital daily. I am undergoing treatment for proliferation, manual therapy, and neck tract...
Dr. Wang Zhaomin reply Rehabilitation
This platform provides medical consultations but cannot refer specific individuals. Based on the medical history provided, all relevant specialties related to the symptoms have been consulted, and necessary examinations have been conducted. Specialists from neurology, rheumatolog...[Read More] Managing Chronic Pain: Seeking Solutions for Two Years of Discomfort
Understanding Muscle Pain and Bruising: Chronic Tendonitis or Not?
Muscle soreness, bruising? Recently, I fell and visited an orthopedic doctor who prescribed Voltaren gel for me to apply to the affected area. Later, my family member used it for their "muscle soreness that has persisted for one to two months." I would like to know if t...
Dr. Wang Zhaomin reply Rehabilitation
Chronic inflammation can lead to long-term pain, but an accurate diagnosis and treatment should be provided by a qualified healthcare professional. Topical analgesics are used to treat pain associated with musculoskeletal and soft tissue inflammation. If experiencing general pain...[Read More] Understanding Muscle Pain and Bruising: Chronic Tendonitis or Not?
Home Rehabilitation Tips for Post-Fall Pain Relief in Seniors
Rehabilitation Issues After a Fall Hello, doctor. Last month, my mother fell in the bathroom and was in so much pain that she couldn't get up. Upon initial examination by family members, we found bruising on her right thigh and swelling in her calf, but there was no obvious ...
Dr. Wang Zhaomin reply Rehabilitation
At home, simple heat therapy devices such as hot baths, heating pads, or electric blankets can be used for initial heat application. This can be combined with gentle stretching exercises to gradually alleviate pain. Following this, light strength training exercises such as leg ra...[Read More] Home Rehabilitation Tips for Post-Fall Pain Relief in Seniors
Managing Discomfort in the Right Knee After Injury: Tips for Recovery
Discomfort in the right knee upon contact with the ground? Hello, doctor. About six months ago, I was in a car accident that resulted in a large laceration on the left side of my right knee. Fortunately, there was no bone injury, and the wound has healed, allowing me to run and j...
Dr. Wang Zhaomin reply Rehabilitation
After an injury, there may be minor damage to soft tissues such as muscles and ligaments, or chronic inflammation. The use of medication, physical therapy, and stretching exercises, along with appropriate strength training as needed, should gradually alleviate the symptoms. If th...[Read More] Managing Discomfort in the Right Knee After Injury: Tips for Recovery
Understanding Left Chest Pain: Causes and When to Seek Help
Left chest pain? Previously, while my dad was riding a motorcycle with me, I suddenly experienced a cramp on the left side of my chest due to carrying a backpack. Since we were in motion, I didn't dare to move much and managed to hold on until we stopped at a red light, whic...
Dr. Wang Zhaomin reply Rehabilitation
It is possible that riding a motorcycle while carrying a backpack may cause improper force application due to the need to maintain balance, leading to a strain. However, an accurate assessment of the situation requires an actual medical consultation. In the meantime, applying hea...[Read More] Understanding Left Chest Pain: Causes and When to Seek Help
Can You Stretch Your Back and Neck at the Same Time?
Can you stretch your lower back and neck at the same time? Hello, Doctor: Due to X-ray exposure, the intervertebral disc spaces in my lumbar and cervical spine are somewhat narrowed in certain areas. Therefore, the rehabilitation physician advised me to undergo physical therapy, ...
Dr. Wang Zhaomin reply Rehabilitation
Treatment methods are not universally applicable or inapplicable, as each patient's condition is different. The appropriate treatment should be determined by the attending physician based on the actual clinical evaluation.[Read More] Can You Stretch Your Back and Neck at the Same Time?
Post-Surgery Recovery Tips for TFCC Tear: Managing Swelling and Rehab
Triangular fibrocartilage complex (TFCC) tear surgery Hello, Director: I underwent TFCC surgery for the repair of cartilage and ligaments, and it has been 6 weeks since the procedure. The doctor mentioned that I could remove the splint, soak my hand in warm water, and practice ...
Dr. Wang Zhaomin reply Rehabilitation
After cartilage and ligament surgery, swelling is a normal phenomenon. Generally, after six weeks, one can begin active rehabilitation, which includes soaking in warm water, stretching, and strength training. However, the condition still needs to be evaluated through an actual ex...[Read More] Post-Surgery Recovery Tips for TFCC Tear: Managing Swelling and Rehab
Rehabilitation Plan for Recovery from Talus Fracture
Rehabilitation for Talus Fracture Hello, doctor. Three months ago, I had a dislocation and comminuted fracture of the talus in my left ankle, and I had two bone screws inserted. Recently, during a follow-up appointment, the orthopedic doctor said that it has healed and I can star...
Dr. Wang Zhaomin reply Rehabilitation
Each individual's condition is different, and a diagnosis and rehabilitation plan should be tailored based on an actual examination. It is not possible to simply describe rehabilitation methods such as strength training, joint mobility, and weight-bearing walking in a few wo...[Read More] Rehabilitation Plan for Recovery from Talus Fracture
Understanding Inner Ankle Pain After Running: Causes and Solutions
Pain on the inner side of the ankle after running? I have a personal preference for running. After a long-distance training session, I experienced swelling and pain on the inner side of my ankle, which also appeared slightly bruised. After a medical examination, I was diagnosed w...
Dr. Wang Zhaomin reply Rehabilitation
Discomfort in the ankle and foot is often related to local tissue issues such as tendonitis, ligament strains, or even stress fractures, gout, or congenital flatfoot. A professional physician should evaluate these conditions and arrange appropriate examinations, such as X-rays or...[Read More] Understanding Inner Ankle Pain After Running: Causes and Solutions
Understanding Recovery: Ligament Tear Surgery and Wrist Synovitis Management
Triangular Fibrocartilage Complex (TFCC) Tear Surgery and Wrist Synovitis Dear Director: I underwent ligament and cartilage injury repair surgery on October 29, 2021. Two weeks after the surgery, the physician recommended that I wear a splint for an additional month before starti...
Dr. Wang Zhaomin reply Rehabilitation
After hand surgery, it is generally recommended to immobilize the hand for four weeks to facilitate tissue healing. However, individual conditions vary, and the duration of immobilization may differ based on the surgical method or procedure. It is essential to discuss the appropr...[Read More] Understanding Recovery: Ligament Tear Surgery and Wrist Synovitis Management
Understanding Knee Rehabilitation: Duration and Home Care Tips
Knee problems Hello, Doctor. 1. I was injured last month and underwent medication treatment for a month. The doctor said I can start rehabilitation now. The rehabilitation I received consists only of deep tissue heat therapy and electrical stimulation. The areas being treated a...
Dr. Wang Zhaomin reply Rehabilitation
Generally, soft tissue injuries can fully recover within one to two weeks; however, recovery varies from person to person depending on the severity of the condition. Deep heat therapy and electrical therapy can alleviate symptoms and promote recovery. At home, heat packs can be a...[Read More] Understanding Knee Rehabilitation: Duration and Home Care Tips
Understanding Shoulder Dislocation: Recovery Tips and Exercise Guidance
Shoulder dislocation Hello, doctor. On October 9th, while hiking down the mountain, I fell due to loose soil and landed on my buttocks. I instinctively used my left hand to brace myself, resulting in a dislocated left shoulder. That evening, I went to the hospital and had it &quo...
Dr. Wang Zhaomin reply Rehabilitation
After a shoulder dislocation, it is important to temporarily avoid all arm-raising movements, especially those directed backward and upward, as they may lead to re-dislocation. Once treatment is complete and rehabilitation is fully undertaken, participation in sports may be possi...[Read More] Understanding Shoulder Dislocation: Recovery Tips and Exercise Guidance
Rehabilitation After Fractures: Managing Pain and Discomfort
Rehabilitation after a fracture? Hello Dr. Wang: I was in a car accident on July 11, which resulted in a coccygeal fracture, a compression fracture of the second lumbar vertebra, and scoliosis (the doctor did not specify the degree). I have been wearing a back brace for stabiliza...
Dr. Wang Zhaomin reply Rehabilitation
Acupuncture can provide adjunctive therapeutic effects for related symptoms, but it should be assessed by a qualified traditional Chinese medicine practitioner to determine its suitability. Massage therapy may lead to further injury and is not recommended. At home, symptoms can b...[Read More] Rehabilitation After Fractures: Managing Pain and Discomfort
Effective Recovery Strategies for Ankle Sprains in Young Athletes
Ankle sprain Hello, I would like to inquire. My child injured his ankle while playing basketball. We have consulted both traditional Chinese medicine and Western medicine. Although the bruising has subsided and the swelling has decreased significantly, it has been over 20 days an...
Dr. Wang Zhaomin reply Rehabilitation
Acupuncture can provide adjunctive therapeutic effects for related symptoms; however, it should be assessed by a qualified Traditional Chinese Medicine practitioner to determine its suitability. Massage therapy may lead to further injury and is not recommended. At home, symptoms ...[Read More] Effective Recovery Strategies for Ankle Sprains in Young Athletes
Effective Treatment Strategies for Lumbar Strains and Sprains
Lumbar strain and sprain? Hello Doctor: I often experience lower back pain due to lifting heavy objects. An X-ray showed that the vertebrae at levels 2 and 3 are misaligned, there is scoliosis, and I have a lumbar strain and sprain that has not improved for over a month. What tre...
Dr. Wang Zhaomin reply Rehabilitation
Taiwan's e-Hospital is an online consultation platform, but accurate assessment of related symptoms requires an in-person examination and evaluation. Symptoms can be alleviated through oral medications and physical therapy, and if necessary, supportive devices such as soft b...[Read More] Effective Treatment Strategies for Lumbar Strains and Sprains
Understanding Lumbar L4-L5 Slippage: Communicating Symptoms to Your Therapist
L4-L5 lumbar spondylolisthesis I have been undergoing rehabilitation at a nearby clinic, but after a few sessions, I experience significant soreness, even extending to my tailbone. How should I communicate this to my therapist during my next visit? Thank you.
Dr. Wang Zhaomin reply Rehabilitation
After starting lumbar traction, as the traction weight increases, the body may experience discomfort due to the inability to adapt to the heavier force. Please communicate any uncomfortable sensations directly to the therapist and physician. After a professional on-site assessmen...[Read More] Understanding Lumbar L4-L5 Slippage: Communicating Symptoms to Your Therapist
Understanding Nighttime Calf Pain: Causes and Solutions
Calf pain (unsure if it's from the calf muscle)? I have read a lot of articles but couldn't find a similar issue to mine. I experience calf pain at night, occurring about once or twice every two weeks, sometimes even once or twice a week. The pain lasts for a few hours ...
Dr. Wang Zhaomin reply Rehabilitation
Taiwan's e-Hospital is an online consultation platform and is not authorized to perform diagnoses or other medical procedures. A proper assessment of muscle, tendon, ligament, soft tissue injuries, or neurological disorders requires an in-person examination and evaluation, a...[Read More] Understanding Nighttime Calf Pain: Causes and Solutions
Understanding and Preventing Baseball-Related Arm Injuries in Young Athletes
Sports injuries Hello Doctor: My son plays baseball, and recently he has been experiencing pain in his upper arm when he extends his arm forward while pitching (the pain only occurs during pitching, not during batting). He had a similar issue last year, but it was in a different ...
Dr. Wang Zhaomin reply Rehabilitation
Inner elbow pain is a common injury among pitchers, which may be caused by overuse, muscle weakness, poor posture, or improper technique. Possible conditions include tendon tears, ligament strains, bone spurs, and joint effusion. Training methods should follow the guidance of a p...[Read More] Understanding and Preventing Baseball-Related Arm Injuries in Young Athletes
Understanding Cervical Spine Issues: Displacement or Bone Spurs?
Cervical spine issues may involve either a displacement or bone spurs? Hello Doctor, I need your help. Last month, I felt numbness in the back of my neck, so I went to a large hospital for an X-ray examination. The doctor informed me that I have significant displacement in my cer...
Dr. Wang Zhaomin reply Rehabilitation
Taiwan's e-Hospital is an online consultation platform and cannot perform diagnoses or other medical procedures. A proper assessment of discomfort symptoms requires an in-person examination. Symptoms can often be alleviated through medication or rehabilitation therapy. Gener...[Read More] Understanding Cervical Spine Issues: Displacement or Bone Spurs?
Understanding Shoulder Noises: Possible Causes and Solutions for Stability Issues
Shoulder sounds Hello Dr. Wang: I have a clicking sound in my right shoulder during lateral raises at the acromion, and there is also a sound when my scapula retracts, although it doesn't hurt at the moment. After a while, I do feel discomfort on the inner side of the scapul...
Dr. Wang Zhaomin reply Rehabilitation
Neuromuscular and musculoskeletal disorders can lead to related symptoms, but a proper assessment requires an in-person examination and evaluation. Online consultations cannot replace an actual visit. Please consult an orthopedic or rehabilitation specialist for an accurate diagn...[Read More] Understanding Shoulder Noises: Possible Causes and Solutions for Stability Issues