Persistent Knee Pain After a Fall: When to See a Rehab Specialist?
The bruise from the fall still hurts after three months? In May, I fell and hit my knee. Since there was a wound, I did not apply bruise ointment directly on the wound, but I did apply it around the wound. Now, three months later, pressing on my knee still causes pain. A few days...
Dr. Wang Zhaomin reply Rehabilitation
If you experience persistent pain after a knee injury, it is advisable to visit an orthopedic or rehabilitation specialist for an accurate diagnosis and appropriate treatment plan.[Read More] Persistent Knee Pain After a Fall: When to See a Rehab Specialist?
Understanding a Small Indentation on the Upper Right Back: Causes and Next Steps
Small indentation in the upper right back? Hello doctor, I would like to inquire about a small indentation that has recently appeared on my husband's upper right back. It does not hurt when pressed, but he feels a slight pressure sensation as if someone is continuously press...
Dr. Wang Zhaomin reply Rehabilitation
It is recommended to first visit an orthopedic or rehabilitation specialist to arrange for relevant examinations, diagnoses, and treatments.[Read More] Understanding a Small Indentation on the Upper Right Back: Causes and Next Steps
Post-Spinal Surgery: Can Venous Laser Therapy Restore Nerve Function?
Postoperative spinal venous laser treatment Hello, Director Wang! I am a patient with rheumatoid arthritis who underwent surgery for L4-L5 lumbar spondylolisthesis (and had a second surgery due to recurrence). It has been over 10 months since the surgery, and I still cannot lift ...
Dr. Wang Zhaomin reply Rehabilitation
Nerve repair takes a considerable amount of time, but if it exceeds ten months, the prognosis may be less favorable. Intravenous laser therapy can enhance the body's repair functions, but its efficacy varies. Literature has reported that intravenous laser therapy can improve...[Read More] Post-Spinal Surgery: Can Venous Laser Therapy Restore Nerve Function?
Best Aids for ACL Injury Recovery: Do's and Don'ts for Rehab
Anterior cruciate ligament (ACL) Hello, doctor. I would like to ask about a torn anterior cruciate ligament (ACL) in my left knee that cannot be surgically repaired at the moment. What types of assistive devices are currently available that would be suitable? What movements shoul...
Dr. Wang Zhaomin reply Rehabilitation
After an anterior cruciate ligament (ACL) injury, it is common to use braces that limit the range of motion of the joint; however, the choice should be based on individual circumstances and assessed by a professional. Following an ACL injury, it is important to avoid sudden stops...[Read More] Best Aids for ACL Injury Recovery: Do's and Don'ts for Rehab
Understanding Weakness and Cramps in Calves and Knees Without Pain
Weakness and soreness in the knees and calves without any pain? Hello, Doctor. When I lie in bed to sleep, my calves sometimes feel weak and soft, and I also experience slight twitching sensations. The day before yesterday, when I went downstairs to get something and was about to...
Dr. Wang Zhaomin reply Rehabilitation
This consultation platform cannot provide a diagnosis. Please visit a neurologist, orthopedic specialist, or rehabilitation physician for an accurate diagnosis and appropriate treatment plan.[Read More] Understanding Weakness and Cramps in Calves and Knees Without Pain
Effective Solutions for Chronic Ankle Pain and Rehabilitation
Ankle, ankle sprain, ankle issues? Hello, around the age of 13 or 14, I accidentally missed a step while going down the stairs and sprained my ankle. The outer side of my ankle swelled up immediately, and I was unable to walk or put weight on it. Later, I consulted a traditional ...
Dr. Wang Zhaomin reply Rehabilitation
When going out, you can wear ankle braces. At home, you can apply heat or soak in warm water, and enhance stretching exercises along with strength training. It is recommended to visit an orthopedic or rehabilitation specialist for an accurate diagnosis and appropriate treatment p...[Read More] Effective Solutions for Chronic Ankle Pain and Rehabilitation
Managing Scoliosis: Tips for Lifting and Back Support
Spinal issues Hello, doctor. During my high school years, I carried a heavy backpack on one shoulder, which has led to my current right-sided scoliosis. Ten years ago, I consulted a rehabilitation physician who advised me to keep my head up and chest out. Currently, I work in cle...
Dr. Wang Zhaomin reply Rehabilitation
When the apex of the spinal curvature in scoliosis is on the right side, it is referred to as right-sided scoliosis. In such cases, strengthening rightward stretching exercises can be beneficial. Using the right hand to lift weights can have a similar effect; however, it should n...[Read More] Managing Scoliosis: Tips for Lifting and Back Support
Chest Injury After Car Accident: When to See a Specialist?
For a left chest contusion after a car accident, with no fractures but experiencing abnormal pain for several days, you should see a specialist in either Emergency Medicine or Orthopedics. It is also advisable to consult with a Primary Care Physician or a Pain Management speciali...
Dr. Wang Zhaomin reply Rehabilitation
1. Contusions of the ribs, intercostal muscles, and associated soft tissues within the thoracic cavity are possible, and subtle linear rib fractures that cannot be detected by X-ray cannot be ruled out. 2. The duration can range from several days to weeks. 3. Either orthopedic or...[Read More] Chest Injury After Car Accident: When to See a Specialist?
Understanding Knee Hemarthrosis: Symptoms, Treatment, and Recovery
Knee hematoma and swelling? I felt a sensation of my knee dislocating when I turned around after flipping a switch. It quickly returned to its normal position, but I fell due to severe pain. I sat down until the pain subsided before walking back to my chair to rest. When I tried ...
Dr. Wang Zhaomin reply Rehabilitation
Injuries to the tendons and ligaments associated with the knee joint often accompany bleeding or joint effusion, leading to joint swelling or limited range of motion. It is recommended to seek early consultation with an orthopedic or rehabilitation specialist for accurate diagnos...[Read More] Understanding Knee Hemarthrosis: Symptoms, Treatment, and Recovery
Recovery Options for Nerve Damage After a Car Accident: What to Know
After a car accident, if there is localized nerve damage in the thigh resulting in loss of sensation, pain perception, and temperature sensation, what are the recovery options? My 29-year-old female friend was recently involved in a car accident where she was caught under a trail...
Dr. Wang Zhaomin reply Rehabilitation
Severe nerve damage cannot be completely restored. Vitamin B12 aids in nerve repair, but if the injury is severe, its benefits may be limited. However, it can still be taken continuously along with relevant rehabilitation therapy to reduce the degree of disability.[Read More] Recovery Options for Nerve Damage After a Car Accident: What to Know
Understanding Right Leg Numbness: Causes and Solutions for Better Sleep
Numbness in the right leg? Hello Doctor, since early June, when I lie flat to sleep, my right leg starts to feel numb from the sole to the thigh, with only about a five-second interval from lying down to the onset of numbness. Recently, due to the leg numbness, I often have troub...
Dr. Wang Zhaomin reply Rehabilitation
This consultation platform cannot provide diagnoses or treatments for conditions such as lumbar disc herniation, sciatica, and piriformis syndrome, which may all cause related symptoms. Maintaining good posture can help avoid associated discomfort. It is recommended to visit a ne...[Read More] Understanding Right Leg Numbness: Causes and Solutions for Better Sleep
Impact of Anti-Inflammatory Eye Drops on Meniscus PRP Surgery
PRP surgery and anti-inflammatory eye drops? Is it okay to use anti-inflammatory eye drops before undergoing a meniscus PRP surgery? Should I also refrain from using anti-inflammatory eye drops for seven days prior to the surgery?
Dr. Wang Zhaomin reply Rehabilitation
The term "anti-inflammatory eye drops" is a general designation, and it is important to verify the active ingredients before use. However, when applied locally to the eyes, they should not affect the joints. It is advisable to confirm with the treating physician regardi...[Read More] Impact of Anti-Inflammatory Eye Drops on Meniscus PRP Surgery
Understanding Right Knee Pain: Causes and Rehabilitation Insights
Knee pain Hello doctor, I have pain in the middle of my knee, slightly to the right side. When I stand up or sit down, my right knee feels very sore, and I need to take my time when getting up or sitting down. However, when I lie down, even if I keep my leg bent or straight, I on...
Dr. Wang Zhaomin reply Rehabilitation
This consultation platform cannot provide a diagnosis. Issues related to the tendons, ligaments, or bone and cartilage structures around the knee joint may cause related symptoms. Please visit an orthopedic or rehabilitation specialist for an accurate diagnosis and appropriate tr...[Read More] Understanding Right Knee Pain: Causes and Rehabilitation Insights
Understanding Foot Calluses and Chronic Back Pain in Cerebral Palsy Patients
There is a corn on the inner side of the left big toe, and there is recurrent lower back pain? I am a patient with cerebral palsy, and I have two questions. After removing my ankle-foot orthosis for two years, I have developed large calluses on the inner side of the big toe of my...
Dr. Wang Zhaomin reply Rehabilitation
This consultation platform cannot diagnose the abnormal gait of patients with cerebral palsy, which may lead to abnormal wear on the feet, resulting in calluses or pain, and could also cause muscle imbalances in the lower back, leading to strains and premature degeneration of the...[Read More] Understanding Foot Calluses and Chronic Back Pain in Cerebral Palsy Patients
Understanding Nerve Compression: Treatment Options for Cervical Spine Issues
Nerve compression Previously, an MRI was performed with the following report: **Summary of Imaging Findings:** Multiplanar multisequence MRI of the cervical spine without contrast enhancement shows: - **Alignment:** Grade I retrolisthesis at the C4-5 and C5-6 levels. - **Bony St...
Dr. Wang Zhaomin reply Rehabilitation
Please continue with your current rehabilitation treatment and maintain good posture. Avoid prolonged periods of looking down to prevent worsening of your condition.[Read More] Understanding Nerve Compression: Treatment Options for Cervical Spine Issues
Managing Chronic Lower Back Pain: Rehabilitation Tips and Exercises
Lower back pain? I would like to consult a physician regarding my lower back pain, which has persisted for about a month. It is particularly noticeable when I wake up, and occasionally occurs after prolonged sitting or sneezing, but not every time. Currently, I do not experience ...
Dr. Wang Zhaomin reply Rehabilitation
This is a consultation platform and cannot provide diagnoses or treatment methods. Each individual's condition is different and cannot be generalized. Generally, patients with myofascial pain syndrome can engage in basic stretching and gentle exercises. Jogging and core musc...[Read More] Managing Chronic Lower Back Pain: Rehabilitation Tips and Exercises
Managing Disc Herniation: Core Exercises vs. Surgery Dilemma
Lumbar disc herniation Hello Doctor: Due to lower back pain and leg numbness, I visited an orthopedic doctor and underwent an MRI. The orthopedic doctor applied for health insurance coverage for a fixation device. During this time, I have been doing core exercises and traction, a...
Dr. Wang Zhaomin reply Rehabilitation
If symptoms improve, rehabilitation can be continued, and subsequent changes should be monitored. If the rehabilitation outcomes are acceptable, conservative treatment may be adopted initially, delaying surgery. However, if there is still dissatisfaction with the improvement of s...[Read More] Managing Disc Herniation: Core Exercises vs. Surgery Dilemma
Understanding One-Sided Leg Cramps: When to Seek Medical Attention
Fixed unilateral muscle cramp? Hello Doctor: I often experience cramps at night, specifically in my left leg. It starts with cramps in the calf and then moves to the sole of the foot. Additionally, when I press on the sole of my foot, my left foot involuntarily twitches rapidly, ...
Dr. Wang Zhaomin reply Rehabilitation
You should keep warm and avoid direct exposure to air conditioning or fans on your feet. Regularly perform stretching exercises and adequately replenish electrolytes. If symptoms persist, you should consult an orthopedic specialist, neurologist, or rehabilitation physician.[Read More] Understanding One-Sided Leg Cramps: When to Seek Medical Attention
Understanding Patellar Malalignment: Concerns and Management Strategies
Patellar valgus related issues? Hello, doctor. I was previously diagnosed with patellar malalignment by a rehabilitation physician, who advised me to avoid squatting and kneeling. I used to use squat toilets when going out, but since my knee started to hurt, I can only use sittin...
Dr. Wang Zhaomin reply Rehabilitation
1 & 2. Short-term squatting should not cause significant effects, but it is advisable to incorporate thigh strength training and use assistive devices to enhance knee joint stability and alleviate symptoms. 3. Pregnancy may lead to increased joint laxity, resulting in exacerb...[Read More] Understanding Patellar Malalignment: Concerns and Management Strategies
Effective Rehabilitation Strategies for Herniated Discs: A Patient's Guide
Rehabilitation issues related to herniated discs? Hello Doctor, my current condition involves herniation of the L4, L5, and S1 intervertebral discs. I experience tingling and pain in the soles of both feet, with the left foot being more severe, and there is also numbness in the d...
Dr. Wang Zhaomin reply Rehabilitation
If increasing the traction weight causes discomfort, it can be paused, maintaining the current weight for continued traction. The effectiveness of caudal epidural injections varies and should be assessed by the treating physician. Patients with herniated discs are not suitable fo...[Read More] Effective Rehabilitation Strategies for Herniated Discs: A Patient's Guide