Is Prolotherapy Suitable for Treating Leg Pain During Climbing?
Is it suitable for hyperplasia treatment? Hello, Director! I have a long-term exercise habit, but about three to four months ago, I started experiencing thigh soreness when climbing stairs or hiking uphill. However, this does not occur when walking on flat ground. I have been und...
Dr. Yin Xinbei reply Rehabilitation
Experiencing soreness in the thighs only when climbing stairs or hiking uphill, without any neurological numbness or pain, does not strongly suggest lumbar nerve or lower limb nerve compression. It is important to assess whether the soreness is localized to specific muscles or te...[Read More] Is Prolotherapy Suitable for Treating Leg Pain During Climbing?
Is Capsaicin Patch Safer for Chronic Lower Back Pain Than NSAID or Wintergreen Oil Patches?
Is using capsaicin patches for lower back pain safer than using topical NSAIDs or patches containing wintergreen oil? Hello, doctor. I would like to address the issue of long-term application of patches for lower back pain, but I am concerned that patches containing non-steroidal...
Dr. Yin Xinbei reply Rehabilitation
Transdermal patches containing non-steroidal anti-inflammatory drugs (NSAIDs) are absorbed through the skin and enter the bloodstream in small amounts, which are then metabolized by the kidneys. Unless multiple patches are applied simultaneously, there is generally no risk of kid...[Read More] Is Capsaicin Patch Safer for Chronic Lower Back Pain Than NSAID or Wintergreen Oil Patches?
Managing Persistent Discomfort After High-Dose Glucose Prolotherapy for Lower Back Pain
How can I alleviate the persistent aching sensation caused by high-concentration glucose sclerotherapy in the lower back? Hello, doctor. Following up on the article #165661 regarding "Prolotherapy for Lower Back Pain and Medication Consultation," I underwent high-concen...
Dr. Yin Xinbei reply Rehabilitation
The sensation of heaviness and discomfort is not a pain perception, especially since this feeling has persisted for two years. Non-steroidal anti-inflammatory drugs (NSAIDs) may not necessarily be effective, but it might be worth trying them for a week or two to see if there is a...[Read More] Managing Persistent Discomfort After High-Dose Glucose Prolotherapy for Lower Back Pain
Managing Chronic Lower Back Pain: Exploring Bromelain for Inflammation Relief
Proliferative therapy. Lower back pain. Medication consultation? Hello Doctor, three years ago I performed a barbell deadlift (knee bend deadlift) where I bent forward with the barbell on the ground, knees bent, and stood up holding the barbell. When I returned the barbell to the...
Dr. Yin Xinbei reply Rehabilitation
Bromelain 20,000 U, when combined with L-cysteine 20 mg, is primarily used clinically for the relief of swelling after surgery and trauma, as well as for mucolytic effects. The recommended dosage is 3-6 capsules per day. Nutritional supplements containing bromelain, typically at ...[Read More] Managing Chronic Lower Back Pain: Exploring Bromelain for Inflammation Relief
Understanding Calf Muscle Injuries: Symptoms, Recovery, and Concerns
What is the severity of calf muscle injury? Doctor, I have a question: While playing basketball, I made a cutting move and suddenly felt a sensation in my right calf as if a rubber band snapped, accompanied by a popping sound (there was no pain at that moment). I sensed something...
Dr. Yin Xinbei reply Rehabilitation
It appears to be a tear in the calf muscle. If the tear is deeper, there may not be any swelling or bruising on the surface initially, and since it is only a partial muscle tear, walking may still be normal. It is recommended to seek medical attention as soon as possible. An ultr...[Read More] Understanding Calf Muscle Injuries: Symptoms, Recovery, and Concerns
Do Low-Frequency Devices Really Offer Medical Benefits for Rehabilitation?
I would like to ask if low-frequency wave devices truly have therapeutic effects in medicine? My mother has been experiencing weakness in her legs since a car accident two years ago. Recently, she has been visiting a store that offers free trials of a low-frequency wave device (W...
Dr. Yin Xinbei reply Rehabilitation
Low-frequency devices (Transcutaneous Electrical Nerve Stimulation, TENS) are used in medicine to alleviate pain. By adjusting the frequency and intensity, they can also improve peripheral nerve paralysis, prevent muscle atrophy, and promote blood circulation. However, there is n...[Read More] Do Low-Frequency Devices Really Offer Medical Benefits for Rehabilitation?
Understanding Left Buttock Pain: Causes and Treatment Options
Left buttock pain? In recent days, I have been experiencing pain in my left buttock while sitting, but there is no discomfort when standing or lying down. Lying down for a while also alleviates the pain, and my right buttock is completely fine. What could this symptom indicate? T...
Dr. Yin Xinbei reply Rehabilitation
The most common conditions could be sciatica or piriformis syndrome, but other inflammatory issues involving the gluteal muscles cannot be ruled out. It is advisable to take anti-inflammatory pain relievers for a few days, and if there is no improvement, please seek medical atten...[Read More] Understanding Left Buttock Pain: Causes and Treatment Options
Understanding Muscle Cramps: Causes and Prevention Tips
Causes of muscle cramps? Hello! I often experience muscle cramps; I can easily cramp up after sitting for just 10 minutes. I would like to know what I can do to prevent cramps.
Dr. Yin Xinbei reply Rehabilitation
There are many possible causes of muscle cramps. Please refer to the article above, and if the suggested improvement methods do not work, please seek medical evaluation.[Read More] Understanding Muscle Cramps: Causes and Prevention Tips
Understanding Muscle Discomfort from Hip to Toes: A Rehabilitation Perspective
Muscle discomfort extending from the left buttock to the toes? Hello, doctor. Since September 2019, the toes on my left foot (except for the big toe) have been moving erratically and sometimes cramping severely. When I sit or lie down and put pressure on my left hip, I feel a dee...
Dr. Yin Xinbei reply Rehabilitation
Since the electromyography and lumbar spine MRI did not reveal a clear cause, and based on the assessment of symptoms, piriformis syndrome is considered the most likely diagnosis. Only after ruling out all other possibilities should we consider autonomic nervous system issues. It...[Read More] Understanding Muscle Discomfort from Hip to Toes: A Rehabilitation Perspective
Understanding Recovery After Tendon Injury: Is My Hand Healing Properly?
I have a tendon injury and would like to inquire about the recovery status? Hello Doctor, when I was 18 years old, I had a tendon rupture and underwent surgery for repair. After a few months, I finally had a splint fitted (which conforms to the hand when heated). I attended rehab...
Dr. Yin Xinbei reply Rehabilitation
[The inability to hold slightly heavy objects is a result of insufficient rehabilitation training after the injury.] [The area around the scar still feels numb and weak when pressed.] This requires an outpatient examination to determine if the scar tissue is compressing the surro...[Read More] Understanding Recovery After Tendon Injury: Is My Hand Healing Properly?
Post-Surgery Recovery Challenges in Elderly Patients with Hip Fractures
Five months post-surgery for a displaced femoral neck fracture in an elderly patient, there is weakness in the leg and a regression in recovery? Dear Dr. Wang, My father is 82 years old and weighs 40 kg. Aside from prostate issues, he does not have hypertension, diabetes, or hyp...
Dr. Yin Xinbei reply Rehabilitation
1. The description suggests that hip joint and thigh pain and stiffness may discourage the elderly from walking. Coupled with malnutrition and low body weight, these dual factors can lead to muscle atrophy and weakness, further impairing mobility and creating a vicious cycle. 2...[Read More] Post-Surgery Recovery Challenges in Elderly Patients with Hip Fractures
Managing Recurring Trigger Finger and Carpal Tunnel Syndrome: Non-Surgical Solutions
Old ailments unresolved with new issues arising? Hello Doctor: I have been dealing with carpal tunnel syndrome in both wrists and trigger finger in my right ring finger since last year. I have been undergoing rehabilitation intermittently, but due to work commitments, I haven...
Dr. Yin Xinbei reply Rehabilitation
If you don't have time for rehabilitation and don't want to undergo surgery, prolotherapy is a good option besides traditional steroid injections. Compared to steroids, it has fewer side effects, but it cannot guarantee that there won't be a recurrence. Injured tis...[Read More] Managing Recurring Trigger Finger and Carpal Tunnel Syndrome: Non-Surgical Solutions
Understanding Persistent Lower Back and Upper Buttock Pain: Causes and Treatments
Pain in the lower back and upper buttocks? I have been experiencing pain for about six months, which comes and goes. When I perform actions that involve tightening my buttocks, I feel pain, and sneezing is extremely painful to the point that I try to hold back my sneezes. When I ...
Dr. Yin Xinbei reply Rehabilitation
Although it may have progressed to chronic inflammation, the pain and weakness experienced when sneezing could also be associated with lumbar nerve compression issues. It is recommended to seek further examination and treatment at a hospital.[Read More] Understanding Persistent Lower Back and Upper Buttock Pain: Causes and Treatments
Understanding Recovery: Insights on Ligament Healing and Trigger Finger
Please continue with your questions regarding the comprehensive issues? Hello Doctor: I previously consulted you about my hand issues (carpal tunnel syndrome and trigger finger) and ankle sprains. Your response was very satisfactory. However, I came across some content on this we...
Dr. Yin Xinbei reply Rehabilitation
Ankle issues: If there is a complete rupture, it will not heal on its own and can only be compensated by other tendons or ligaments. Hand problems: 1. It only provides temporary relief. 2. Frequent use of corticosteroids can lead to side effects; even if surgery is required, it i...[Read More] Understanding Recovery: Insights on Ligament Healing and Trigger Finger
Managing Hand Pain: Solutions for Carpal Tunnel and Trigger Finger
Hand problems Hello, Doctor: I have previously experienced carpal tunnel syndrome. I used the smallest pillow and often slept with my hands as a pillow at night. Additionally, when I used to sleep on my stomach, I would rest my hands underneath me. Later, while working in a rice ...
Dr. Yin Xinbei reply Rehabilitation
If you are unwilling to receive injections or surgery and do not have time for long-term rehabilitation, and if your current symptoms of carpal tunnel syndrome are tolerable, you can apply heat to your wrist and hand or soak them in warm water. At the same time, avoid actions tha...[Read More] Managing Hand Pain: Solutions for Carpal Tunnel and Trigger Finger
Understanding Carpal Tunnel Syndrome and Ankle Sprain Recovery: Expert Insights
Comprehensive issues? Hello, Doctor: I have developed carpal tunnel syndrome due to poor sleeping posture and sleeping on my stomach with both hands. I am currently undergoing rehabilitation. The outpatient physician mentioned that shaking my hands could help alleviate the numbne...
Dr. Yin Xinbei reply Rehabilitation
Shaking the hands can temporarily alleviate hand numbness, but it is important to pay attention to the method of shaking. Avoid excessive wrist flexion and extension; instead of shaking up and down, it is better to shake side to side or rotate. Carpal tunnel syndrome can improve ...[Read More] Understanding Carpal Tunnel Syndrome and Ankle Sprain Recovery: Expert Insights
Understanding Sudden Pain Behind the Knee: Causes and Solutions
Pain in the popliteal fossa behind the knee? Hello, doctor. What could be the cause of sudden sharp pain behind the knee? How can it be improved? I haven't engaged in any intense exercise and usually sit for long periods while using the computer. The sudden sharp pain behind...
Dr. Yin Xinbei reply Rehabilitation
A cold should not be related to the sharp pain behind the knee; however, it is not possible to determine the cause based solely on the description. A clinical physical examination or ultrasound examination is necessary for proper assessment.[Read More] Understanding Sudden Pain Behind the Knee: Causes and Solutions
Understanding Neck Pain: Causes, Symptoms, and Rehabilitation Exercises
Cervical spine issues Hello, I would like to inquire about some recent symptoms. I've been experiencing pain in the muscle behind my left ear, similar to a stiff neck, and my left hand fingers also feel swollen and numb, accompanied by pain. What could be the issue, and whic...
Dr. Yin Xinbei reply Rehabilitation
Please consult the Rehabilitation Department or Neurology Department. In cases of cervical spine displacement, an X-ray is needed to assess the condition in order to determine which positions should be avoided. Exercise cannot improve the displacement; it can only help prevent fu...[Read More] Understanding Neck Pain: Causes, Symptoms, and Rehabilitation Exercises
Post-Car Accident: Knee Swelling and Limited Mobility Solutions
Knee swelling and inability to bend following a car accident? Doctor, I had a minor accident yesterday where I fell from my vehicle, resulting in some superficial abrasions. However, the more serious issue is the pain and swelling in my left knee and ankle. I went to the hospital...
Dr. Yin Xinbei reply Rehabilitation
Although the bone is not fractured, there may be soft tissue contusions and potentially serious issues such as ligament tears. Ice therapy should be applied within 24-72 hours. Once the swelling decreases and bruising appears, heat therapy can be initiated. If the swelling persis...[Read More] Post-Car Accident: Knee Swelling and Limited Mobility Solutions
Understanding Post-Surgery Pain and Numbness in Arm Rehabilitation
The reasons for numbness and pain in the arm during the rehabilitation process after a humeral fracture surgery may include nerve irritation or compression, inflammation around the surgical site, muscle weakness, or improper healing of the fracture. It is important to consult wit...
Dr. Yin Xinbei reply Rehabilitation
The inquiry mentions "nerve repair," suggesting the possibility of brachial plexus injury. During the nerve repair process, it is common to experience sensations of numbness and pain, with the duration varying depending on the location and severity of the injury. There ...[Read More] Understanding Post-Surgery Pain and Numbness in Arm Rehabilitation