Dr. Yin Xinbei reply Rehabilitation Question - Page 4

Shoulder pain Initially, I had some shoulder pain, so I decided to get a massage. However, the next day I woke up with increased pain, so I thought I should consult a traditional Chinese medicine practitioner. The practitioner diagnosed me with a stiff neck and mentioned that my ...

Calf muscle tightness? Hello, Doctor: I am the patient from the previous question. I visited the rehabilitation department on Saturday morning. The doctor examined me and mentioned that the inability to fully extend my left calf might be due to tightness in the calf muscles. They...

Possible causes of limb (arms and legs) soreness include: Hello, doctor. Recently, for about a month and a half, I have not engaged in any vigorous exercise, and my daily work does not involve long periods of fixed posture. I only walk about 4,000 to 8,000 steps during my workday...

It has been a month, and I still cannot walk normally... I'm worried? Hello Doctor, After the Lunar New Year, in early February, I underwent surgery to remove a Baker's cyst (approximately 2 cm) from the back of my left knee. The doctor explained that due to the depth...

The ankle feels stiff but not painful? Hello Doctor, I don't recall ever spraining my left ankle. A few years ago, when I was keen on jogging, I seemed to experience some pain, so I stopped running. However, I occasionally feel a clicking sensation without pain. When I visit...

Sudden reappearance of preoperative displacement issues? Hello, I would like to ask about my situation. I underwent anterior cruciate ligament (ACL) reconstruction surgery in April of this year, and my recovery has been normal. I started playing sports and basketball again in the...

Knee collision pain? Hello Doctor: I have been in two car accidents in the past, and my right knee sustained direct impact injuries from falling onto the ground, resulting in bruising and swelling. However, after the swelling subsided, I noticed that aside from experiencing a sha...

Neck problems Hello, doctor. For the past two weeks, I've been feeling tightness in my neck when turning my head to the left, and I have a sensation of not being able to turn it fully. When I turn to the right, there is a slight friction sound in the back of my neck. Additio...

Right heel pain? Hello, doctor: I am a taxi driver and have been driving for about four years. I often sit for two to three hours at a time without the opportunity to get out of the car. About three months ago, I started experiencing pain in my right heel when I stand up after ge...

I would like to inquire whether it is a herniated disc or piriformis syndrome? Hello, doctor. My symptoms started in early October. Initially, I felt tightness in the left side of my lower back and hip joint. One day, I did some stretching and leg lifts while lying down, and I&#x...

Nerve injury after herniated disc surgery? Hello Doctor, I underwent endoscopic surgery for my L5-S1 intervertebral disc at the beginning of August. During the procedure, I experienced nerve damage, which resulted in weakness in my right leg below the calf, and I am unable to lif...

Rotator cuff tear Hello: I have been unable to raise my right arm and have experienced sharp, aching pain in my right shoulder for the past three months. The shoulder pain has persisted for over a year. My right shoulder ultrasound report is as follows: DIAGNOSTIC IMAGING REPORT...

Old wrist injury Last November, I injured my wrist while performing a wrist strength exercise. I didn't allow it to rest properly, which has resulted in a slower recovery. Almost a year has passed, and I still have issues with a few movements. 1. When I extend my right han...

The tendons behind the knee are very tight? Hello, doctor. I would like to inquire about the pain behind my knee that occurs with certain specific movements. Is this just tightness in the muscles, or could it indicate a potential issue? Here are some examples: 1. When I do a forw...

Finger joint rehabilitation Hello Doctor: My little finger was amputated near the distal interphalangeal joint (the diagnosis indicates a distal fracture with partial bone loss and soft tissue damage). A reconstruction surgery has been performed (I am currently still in treatment...

Inner calf pain? I am a dancer. Last January, while practicing and teaching dance, I performed a lot of stationary running movements. Suddenly, I felt a sharp pain on the inner side of my calf halfway through, which caused me to stop and rest. However, I continued to perform the ...

Pain in the left lower back near the hip area? Hello, I experience pain in the area just above my left hip when I lie down to sleep at night. It feels like a muscle or bone is not moving properly. Sometimes, when the pain is severe, I have difficulty walking and may limp, but at ...

Extension of the right hand? Recently, I have been practicing some yoga poses and noticed that I can complete many movements with my left hand. For example, I can place my left hand behind my back and touch my shoulder with my palm, but I find it very difficult to do the same wit...

The nerves around the ankle feel unusual? Hello Dr. Yin, recently I don't know why I've been experiencing pain in the nerves on the side of my right foot (around the ankle, it hurts at a certain fixed angle). It feels fine when walking normally, but it's very notic...

Tightness in the calves, numbness in the soles of the feet, and twitching of the arches? Hello, Doctor. Two weeks ago, I started feeling tightness in my left calf, and when I get out of bed and put my feet on the ground, my heels feel a bit strange (similar to a tingling sensatio...