Diet, Family Medicine FAQ - Page 21

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Understanding Digestive Delays: Causes and Solutions for Your Symptoms

Absorption is too good..? Hello... I would like to ask, I usually take four to five days to have a bowel movement after eating! I typically eat lunch boxes or just vegetables, and my diet is not much different from what others eat. However, it takes a long time for me to pass sto...


Dr. Wang Zhengzhong Reply:
Hello, regarding your question: "I usually take four to five days to have a bowel movement after eating! I typically eat lunch boxes or just vegetables, and my diet is not much different from what others eat. However, it takes many days for me to pass stool. Is it because th...

[Read More] Understanding Digestive Delays: Causes and Solutions for Your Symptoms


Is Fujita Calcium with Casein the Same as Melamine in Coffee?

Is the "casein" added to "Fujita calcium" equivalent to melamine? Hello: Our family purchased a bottle of liquid calcium recommended by the pharmacy to supplement calcium... it's called "Fujita Calcium," which contains "casein" as an a...


Dr. Lai Junlong Reply:
Hello: In response, based on the information provided by the public from the "Fujita Calcium" website, it is understood that it contains casein phosphopeptides, which are protein components found in milk, while melamine, which is present in contaminated milk powder, is ...

[Read More] Is Fujita Calcium with Casein the Same as Melamine in Coffee?


Understanding Your Health Check Results: Common Concerns Explained

Inquiry about health check-up concerns? Hello Dr. Tsai, I have a few questions regarding my health check report: 1. My total red blood cell count is low (RBC=3.73, HCT=35.8, MCH=32.2, MONO%=8.7, EO%=4.4). 2. My granulocyte count is elevated (PDW=9.9). 3. My total cholestero...


Dr. Cai Jueren Reply:
Hello: A low total red blood cell count may indicate anemia, but it could also be a temporary condition due to the faster metabolism of red blood cells, which typically lasts about 7 to 10 days. The blood test only reflects a small portion, and the total value can be estimated us...

[Read More] Understanding Your Health Check Results: Common Concerns Explained


Is Daily Consumption of Deep Sea Fish Oil Safe Amid Mercury Concerns?

Deep sea fish oil Hello Dr. Wang: Recently, there have been news reports about deep-sea fish and the mercury issue, so I’m wondering if I should avoid taking deep-sea fish oil every day since I have a habit of consuming it.


Dr. Wang Zhengzhong Reply:
Hello: Recently, there have been reports in the news advising against the frequent consumption of deep-sea fish due to mercury concerns. I have compiled related issues regarding fish consumption and potential poisoning, although this does not pertain to deep-sea fish oil. However...

[Read More] Is Daily Consumption of Deep Sea Fish Oil Safe Amid Mercury Concerns?


Understanding Low White Blood Cell Count: Causes, Risks, and Solutions

Leukopenia Hello Doctor: I recently had a physical examination; the results showed a fasting blood glucose level of 109, liver function tests with GOT at 35 and GPT at 51, no Hepatitis B or C, urine with 1+ occult blood, and a white blood cell count of 3.8, which is below the nor...


Dr. Lai Junlong Reply:
Hello: In response to your question, a slight decrease in white blood cell count may not have clinical significance, as common colds or viral infections can also lead to lower levels. In cases of malignant diseases, the decrease in white blood cells can be significantly below nor...

[Read More] Understanding Low White Blood Cell Count: Causes, Risks, and Solutions


Probiotics vs. Oligosaccharides: Which is Better for Allergies?

I would like to inquire about the benefits of probiotics and oligosaccharides? Since I developed allergies after giving birth to my second child, I've heard that having an allergic constitution means a weak immune system, which often leads to nasal congestion, coughing, itch...


Dr. Lai Junlong Reply:
Hello: In response to your question, the proportion of live probiotics that remain active after consuming active lactic acid bacteria and reaching the intestines cannot be estimated. Similarly, the extent to which oligosaccharides can promote the growth of beneficial bacteria in ...

[Read More] Probiotics vs. Oligosaccharides: Which is Better for Allergies?


Chronic Left Lower Abdominal Pain: Seeking Solutions After Years of Discomfort

Left lower abdominal pain? 1. The current symptoms include bloating and pain in the lower left abdomen, which have persisted for four years. There is still abdominal bloating and pain regardless of diet. 2. So far, I have consulted various specialists, including gastroenterolog...


Dr. Chen Bozhang Reply:
Hello: In response to your question, if all relevant specialties have been examined and no abnormalities were found, and organ issues have been ruled out, functional disorders may be considered. For functional gastrointestinal issues, you can seek treatment from a family medicine...

[Read More] Chronic Left Lower Abdominal Pain: Seeking Solutions After Years of Discomfort


Am I Experiencing High Blood Pressure Symptoms?

Is this considered high blood pressure? Hello Doctor: Two years ago, my grandmother had a stroke, and I started measuring blood pressure regularly with her. At that time, her systolic pressure was around 60. Six months later, my grandmother no longer lived with us, so I stopped m...


Dr. Cai Jueren Reply:
Hello: Hypertension is typically defined as a systolic blood pressure greater than 138 mmHg or a diastolic blood pressure greater than 88 mmHg. However, there are always exceptions. Given your family history, but without knowing your height and weight, if your statement is accura...

[Read More] Am I Experiencing High Blood Pressure Symptoms?


Unexplained Weight Gain and Lymph Node Tumors: What You Need to Know

Abnormal weight gain and lymphatic tumors in the throat? Hello, Dr. Tsai. I apologize for interrupting you during your busy schedule. I have a friend who is a female, 157 cm tall, and her weight was originally 39 kg. However, in the past half month, she suddenly gained 5 kg. Her ...


Dr. Cai Dongqi Reply:
1. The causes of weight gain can be physiological factors: binge eating, irregular lifestyle and dietary habits (excessive intake of carbohydrates or fats, insufficient exercise) and pathological factors: large tumors, abdominal ascites, edema. 2. Lymphadenopathy: Benign: soft,...

[Read More] Unexplained Weight Gain and Lymph Node Tumors: What You Need to Know


Why Am I So Sleepy in Class? Understanding Daytime Drowsiness in College

Napping Hello, Doctor: I am currently a university student. Since I started college, I have noticed that I easily fall asleep during classes. I believe my daily routine and diet are normal. Could you please explain why this is happening? Is there a way to resolve it? In my freshm...


Dr. Cai Jueren Reply:
Hello: I apologize for taking your time after just returning from abroad. There are many reasons for insomnia or drowsiness, including caffeinated beverages such as coffee or tea. Excessive mental stimulation, such as playing video games, reading, or browsing the internet, can al...

[Read More] Why Am I So Sleepy in Class? Understanding Daytime Drowsiness in College


Choosing Safe Supplements for Parents with Health Concerns

Health supplements I want to buy nutritional supplements for my mom, but she has high blood pressure, a history of stroke, and poor liver function, so I'm unsure which type would be suitable for her. I would like to seek a doctor's opinion. My dad has been working in aq...


Dr. Lai Junlong Reply:
Hello: In response to your question, nutritional supplements or health products do not necessarily have therapeutic effects and may pose a burden in certain situations. Your daughter's health condition may require her to take multiple medications to manage her diseases, and ...

[Read More] Choosing Safe Supplements for Parents with Health Concerns


Managing High Blood Pressure: Treatment, Prevention, and Specialist Guidance

High blood pressure? My mother is 45 years old, and today her blood pressure was measured at 150/100, which is classified as hypertension. How should hypertension be treated? Does she need to take medication? What are the methods to prevent and lower high blood pressure? Which me...


Dr. Lai Junlong Reply:
Hello: If your mother has had multiple measurements (at least three, at different times, and while at rest) with blood pressure readings consistently above 140/90 mmHg, she is diagnosed with hypertension. The causes of hypertension are classified as primary and secondary. When a ...

[Read More] Managing High Blood Pressure: Treatment, Prevention, and Specialist Guidance


Can Seniors Safely Take Regular Multivitamins? Expert Advice

Vitamin B complex Hello Dr. Chuang: I bought some multivitamins in Canada for my parents, but later I found out that I purchased regular multivitamins, which are not suitable for individuals over 50 years old. Can my parents take these?


Dr. Zhuang Jiaming Reply:
Hello: Thank you for your question. Here is my response and suggestions: The difference between general multivitamins and those specifically designed for seniors is not significant. Older adults can also take multivitamins to supplement any deficiencies in their diet. Therefore, ...

[Read More] Can Seniors Safely Take Regular Multivitamins? Expert Advice


Choosing the Right Vitamins for Postmenopausal Women's Health

Choosing Vitamins I would like to ask the doctor about my mother, who is a postmenopausal woman. She generally has poor health and a weak immune system, and she often experiences mouth ulcers that heal slowly. Recently, my mother wants to buy some vitamins to supplement her nutri...


Dr. Cai Jueren Reply:
Hello: If there are no economic concerns, I recommend purchasing the following products: 1. Multivitamins (Centrum Silver) 2. Glucosamine 3. Green vegetables 4. Fruits, the more the better. Thank you for your letter, and I hope the above can address your concerns. Hualien Hospita...

[Read More] Choosing the Right Vitamins for Postmenopausal Women's Health


Effective Weight Loss Strategies for College Students: A Guide

How can I lose weight? Hello Doctor! I am from Keelung and have struggled with obesity since childhood. I am 170 cm tall and weigh 85 kg. Recently, due to my weight, my girlfriend broke up with me, and my weight dropped to around 78-79 kg within three weeks. I know this is not he...


Dr. Lai Junlong Reply:
Hello: In response to your question. For your friend: there is no special method for weight loss, only the principle of "eat less and move more." Your original Body Mass Index (BMI=29.4) has already reached the standard for Class I obesity. Currently, due to a breakup, ...

[Read More] Effective Weight Loss Strategies for College Students: A Guide


Understanding Unusual Anal Oil Discharge: Causes and Concerns

Anal discharge of oil Hello! Regarding my question: I do not recall any significant changes in my diet recently, nor have I taken any medications. However, for some reason, I have been experiencing oily discharge from my rectum when passing gas, which floats on the toilet water l...


Dr. Cai Jueren Reply:
Hello: The presence of oil in the stool is usually not indicative of any significant pathology. Some weight loss medications can cause this phenomenon, as can certain foods such as spicy hot pot and lard, among others. It is recommended that you first change your dietary habits. ...

[Read More] Understanding Unusual Anal Oil Discharge: Causes and Concerns


How to Stay Alert While Driving: Tips for Overcoming Daytime Sleepiness

Last week, I felt very sleepy all day for some unknown reason? Hello Doctor: Last week, I found myself falling asleep every time I stopped at a traffic light while driving to work. I tried to prevent myself from sleeping, but no matter what I did, like stopping the car to take a ...


Dr. Cai Jueren Reply:
Hello: Your symptoms are somewhat unusual. I recommend that you visit a hospital and consult with a family medicine physician as soon as possible. Some tests may be necessary to address the issue. Hualien Hospital, Dr. Tsai Jue-Ren.

[Read More] How to Stay Alert While Driving: Tips for Overcoming Daytime Sleepiness


Understanding Alcohol Testing: Non-Alcoholic Causes of Blood Alcohol Levels

Alcohol testing I would like to ask what situations could lead to a blood test showing alcohol levels after consuming certain foods, even if one has not actually consumed alcohol or any food containing alcohol, such as yogurt. Is this possible?


Dr. Cai Jueren Reply:
Hello: I would like to respond to you using a report from Professor Chang Wei-tun of the Department of Forensic Science at Central Police University and Secretary-General of the Chinese Forensic Science Society. Alcohol suppresses the central nervous system, causing visual and au...

[Read More] Understanding Alcohol Testing: Non-Alcoholic Causes of Blood Alcohol Levels


Evaluating Calcium Supplements: Benefits and Potential Risks

Please inquire about a type of calcium supplement? Hello Doctor, could you please help me review this calcium supplement? 1. Will it be effective? 2. Does it contain any ingredients that are not beneficial for the body (components that a physician would not recommend)? Thank you....


Dr. Cai Jueren Reply:
Hello: These ingredients are all natural food components. The only thing to be aware of is to not consume the product if you have an allergy to shellfish. This means that if you have previously had an allergy to shellfish, you may experience an allergic reaction. As for whether s...

[Read More] Evaluating Calcium Supplements: Benefits and Potential Risks


Understanding Left Ventricular Hypertrophy: Symptoms, Tests, and Precautions

Left ventricular hypertrophy (LVH) Dear Dr. Tsai, I would like to inquire about the symptoms of left ventricular hypertrophy and what tests can confirm it. What issues should I be aware of? Thank you for your attention.


Dr. Cai Jueren Reply:
Hello: The diagnosis of left ventricular hypertrophy (LVH) typically relies on electrocardiogram (ECG) examinations, chest X-rays, or echocardiography to confirm that individuals with long-term hypertension or obesity often develop LVH. When left ventricular hypertrophy persists ...

[Read More] Understanding Left Ventricular Hypertrophy: Symptoms, Tests, and Precautions


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