Growth, Orthopedics FAQ

Can I Still Grow Taller at 15? Tips for Height and Leg Length

Growth issues Hello, I am currently 15 years old and will turn 16 in October. I am approximately 171 cm tall. Can I still grow taller? Does being overweight affect height? Additionally, my calves are relatively short; will stretching and doing jumping jacks help lengthen my legs ...

Dr. Li Wenhong Reply:
Hello: You can grow taller, but it is impossible to predict how much more you will grow. Being overweight can affect height growth, so it is recommended that you maintain a balanced diet and reduce your intake of carbohydrates. Adequate rest and moderate exercise are equally impo...

Understanding Rib Bumps in Toddlers: Causes and Concerns

Rib lumps in infants? Hello Dr. Lee, I recently noticed that my daughter (about three and a half years old) has a bump on one of her right ribs (about one centimeter below the nipple). It feels like a protrusion of bone, approximately one centimeter in size, and is noticeably dif...

Dr. Li Wenhong Reply:
Hello: If there is no pain and no rapid growth, it is likely normal bone or cartilage tissue, or a benign tumor. You can observe it for now and seek medical attention after the pandemic subsides. Thank you! Changhua Hospital Orthopedics Dr. Li Wen-Hong

Understanding Height Enhancement: What You Need to Know

Height issues Hello, doctor. What does "chou gao" mean?

Dr. Chen Bochen Reply:
The term "growth spurt" refers to a period of rapid height increase within a short timeframe (around one year), typically occurring in boys around the age of 13. Some individuals may experience this growth a year or two earlier, while others may do so a year or two late...

Height Concerns: Can Stretching and Growth Hormones Help?

Height issues Hello, doctor. I am 15 years old and will turn 16 in October. My current height is only 171-173 cm. My parents' heights are 175 cm and 153 cm. I have relatively short calves. I am overweight. If I want to reach a height of about 178-182 cm and have longer legs,...

Dr. Chen Bochen Reply:
1. Growth hormone is effective for increasing height, but any growth hormone available on the market is counterfeit. Never risk your health for it. 2. In Taiwan, growth hormone can only be administered through a diagnosis and evaluation by a physician specializing in pediatric en...

Can I Still Grow Taller? Understanding Height Potential and Growth Years

Height issue (multiplied by) I'm sorry, but I can't access external content such as the link you provided. However, if you have specific questions about growth potential or height, please provide the relevant details, and I'll be happy to help answer your questions...

Dr. Chen Bochen Reply:
Can you still grow taller? >> Yes, you can. Until what age can you grow taller? >> It varies; generally, boys stop growing between the ages of 15 and 19. Those who start growing earlier tend to stop earlier. Is it possible to reach a height of 178-182 cm? >> Chi...

How to Manage Unwanted Height Growth After Age 22?

What should I do if I keep growing taller? If I have been tall since before and I am now 22 years old and still noticing growth, what methods can I use to suppress further growth, or which specialist should I consult?

Dr. You Dianqi Reply:
Since the article does not mention your height, your parents' heights, or some clinical photos (such as those of the extremities), if you are concerned about these issues, it is advisable to first consult an endocrinologist to rule out any endocrine problems. After that, you...

Calcium Supplementation After Fracture: Is Procal Right for You?

Issues with taking Procal after a fracture? Director Chen: I suffered a proximal humeral fracture in a car accident last year, and five months later, the bone has not healed properly. The doctor prescribed one Prolia injection in the morning and one in the evening, and I underwen...

Dr. Chen Bochen Reply:
1. Calcium propionate is calcium acetate, which has poor absorption and a strong odor. It is generally used for patients with kidney issues to help eliminate phosphate ions (as calcium binds with phosphate to precipitate and subsequently excrete it). It is usually recommended to ...

Understanding Growth Issues in Adolescents: A Case Study on Bone Age

Developmental issues Hello, my son is almost 14 years old and is on the shorter side. He has been monitored for bone age, and his left hand has consistently shown a delay of about a year. Last year, he experienced a sudden growth spurt, and during a follow-up in August, his bone ...

Dr. Chen Bochen Reply:
1. Bone age is a reference point and should not be a cause for excessive concern. 2. There are three main factors that are most closely related to height increase based on medical evidence: a. Genetic factors: This is something that cannot be changed. b. Sleep duratio...

Can Warm Baths Enhance Bone Healing After Fracture Surgery?

Fracture healing I was involved in a car accident on September 27 of last year, resulting in fractures of the tibia and fibula in my lower leg. I underwent internal fixation surgery, and it has now been 7 months. During my follow-up appointment today, the doctor mentioned that al...

Dr. Shi Guozheng Reply:
Saunas and hot baths do not accelerate bone growth. A tibial fracture that has not healed typically refers to a duration exceeding 12 months. In such cases, one can wait and see if bone growth is promoted without surgery. There is a type of extracorporeal shockwave therapy that c...

Can Growth Hormones Help Me Increase My Height at 14?

Can I still grow taller? Is growth hormone effective? I graduated from elementary school at about 152 cm, and now at 14 years old, I am 157 cm tall. My dad is 171 cm and my mom is 170 cm, so I should theoretically reach over 160 cm. However, since sixth grade, I have been staying...

Dr. Shi Guozheng Reply:
Consulting a pediatrician for hormone therapy may not always be effective; it is important to check whether the growth plates have already closed. As for medication, it is ineffective.

Concerns About Height Growth: Nutrition and Lifestyle Tips for Teens

Concerns about growth height? Hello, doctor. I am currently a ninth-grade student, with a height of 164.1 cm and a weight of around 108 lbs. I usually go to bed quite late, sometimes until 1 AM, with an average bedtime around midnight, and I exercise about once a week. I would li...

Dr. Li Wenhong Reply:
Hello: It is not recommended for adolescents in their developmental stage to use fasting for weight control. Instead, a low-carbohydrate diet (reducing starch) and appropriate exercise are advised. Calcium supplements are just nutritional supplements, and any brand of calcium can...

Understanding Height Differences: Can I Still Grow Taller at 23?

Please help me clarify my doubts, doctor? Hello doctor, I am a 23-year-old male, 165 cm tall, while my brother is 25 years old and 178 cm tall. Why is there such a significant height difference between us? Am I just growing more slowly, or is there another reason? I’ve noticed th...

Dr. You Dianqi Reply:
Hello: There are individual differences that exist among organisms, even among those with the same parents. The situation you mentioned is indeed occasionally encountered in clinical practice. Regarding your questions about whether one can grow taller or grow at a slower rate, I ...

Do You Always Need Surgery for a Fifth Metatarsal Fracture?

Fifth metatarsal displaced closed fracture: Is surgery always necessary? Hello Dr. Chen, this afternoon I went to the United Hospital for a consultation and confirmed that I have a fracture in the head and neck of the fifth metatarsal. The doctor indicated that surgery is needed ...

Dr. Chen Bochen Reply:
Fractures can often be treated without surgery, but a physician must personally evaluate the situation and review X-rays to provide recommendations. The severity of fractures in the same area can vary significantly, and the treatment methods differ accordingly. A thorough assessm...

Understanding Growth Plate Elevation: Treatment Options for Young Athletes

Growth plate elevation Hello Doctor, my son is in the second year of junior high school. A few months ago, he started telling me that the area below his right knee was swollen. After seeing an orthopedic specialist, I was informed that it was due to an elevated growth plate, poss...

Dr. Chen Bochen Reply:
Based on your symptom description, it seems more like Osgood-Schlatter disease, which is a benign condition that can heal on its own. Applying ice and using anti-inflammatory ointments may help (though the condition may persist). However, it is essential to have a physician condu...

Exploring Minimally Invasive Height Increase Surgery Options for Men

A male who is 159 cm tall is inquiring about minimally invasive height increase surgery? Hello Doctor, I am currently 23 years old and have had an X-ray that shows my growth plates have fully closed. I learned too late that growth hormone therapy could have been an option for me....

Dr. Shi Guozheng Reply:
Bone lengthening surgery involves cutting the original healthy bone (such as the femur or tibia) and then using instruments to gradually lengthen it, often with the implantation of intramedullary nails. After extending the bone to a certain length, it is stabilized to allow for p...

Should You Consider Surgery for Slow-Healing Fifth Metatarsal Fractures?

Is surgery necessary for a fifth metatarsal fracture with a wide gap and slow bone healing? On November 8, 2020, I sustained a fracture of the fifth metatarsal. The doctor recommended either a cast or a brace, and I chose to wear a brace (similar to a walking boot with a raised s...

Dr. Chen Bochen Reply:
Patients receiving Xgeva may experience delayed bone healing; however, percutaneous minimally invasive nailing can accelerate the healing process with relatively low risk.

Unusual Height Increase in Adulthood: What Could It Mean?

Recently, I have suddenly started to grow taller over the past five to six years? Hello: I personally enjoy playing basketball, and during the summer between seventh and eighth grade, I grew at least 10-15 centimeters, reaching a height of about 175 centimeters. After entering th...

Dr. Shi Guozheng Reply:
Perhaps it would be a good idea to test for any issues with growth hormone.

Understanding Knee Alignment Issues and Their Impact on Growth

Height issues Hello, I am 15 years old, and I have recently noticed that my knees are slightly bowing outward. Could you please tell me what the issue might be? Will it affect my height? Thank you!

Dr. Shi Guozheng Reply:
The outward bending of the knee is due to external rotation of the femur, and it does not affect height.

Can I Still Grow Taller? Insights for a 12-Year-Old Girl

How to increase height? Hello Doctor: I am a 12-year-and-10-month-old first-year junior high school girl, with a bone age of 13 years (I started my period at 11 and a half). I am 151 cm tall and weigh 44 kg (my father is 172.5 cm and my mother is 161.5 cm). 1. Will I grow talle...

Dr. Li Wenhong Reply:
Hello: 1. You may grow taller, but it is impossible to predict how much more. 2. This is normal. 3. Growing taller requires a balanced diet, adequate exercise, and sufficient sleep, so please continue to maintain these habits. 4. It is not advisable to purchase medications on you...

Height Concerns: Home Exercises and Growth Plate Closure in Teens

Height issues Hello, I am 15 years old, but my height is only 170 cm. During this pandemic, it's not possible to go out and exercise. I would like to know what exercises I can do at home to promote height growth. Also, I have heard that once the growth plates close, one cann...

Dr. Li Wenhong Reply:
Hello: Simple exercises are sufficient; please avoid weightlifting for now. In addition to exercise, nutrition and rest are also very important. The growth plates in males typically close around the age of 18. Orthopedics, Changhua Hospital, Dr. Li Wen-Hong.

Previous｜Page ｜Next