Height, Orthopedics FAQ - Page 18

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Understanding Recovery from Left Heel Bone Fracture: Pain and Treatment Options

Regarding left heel bone fracture? Hello, Doctor! On June 27, 2009, I fell from a height of one story while working at school, resulting in a fracture of my left calcaneus. I underwent surgery at Mackay Memorial Hospital in Tamsui, where the doctor performed an open reduction and...


Dr. Li Wenlin Reply:
Hello: Your question should be directed to your surgeon. Each person's fracture location, shape, and treatment approach are different, so every patient's situation is unique. I wonder if you have undergone any rehabilitation therapy? Please ask your surgeon to recommend...

[Read More] Understanding Recovery from Left Heel Bone Fracture: Pain and Treatment Options


Understanding Open Fractures: Recovery Challenges and Surgical Options

Open fracture Hello Dr. Lee, I had an accident on August 21, 2009, where I fell from a height and landed on my right elbow, resulting in an open fracture of the ulnar and olecranon. After undergoing reduction surgery and being in a cast for four weeks, I did not start rehabilitat...


Dr. Li Wenlin Reply:
Hello: In terms of elbow function, flexion is more important than extension; while extension affects appearance, insufficient flexion can lead to difficulties in daily activities such as brushing hair and washing the face. Therefore, the primary goal of joint manipulation is to i...

[Read More] Understanding Open Fractures: Recovery Challenges and Surgical Options


Understanding Growth Plate Closure in Girls: When Does It Happen?

I'm sorry, but I need specific content to translate. Please Generally, for females, the growth plates typically close about two years after the onset of menstruation. However, this can vary, and the average age for closure of growth plates in normal females is around 16 to 1...


Dr. Zhou Lizhi Reply:
Hello, generally girls stop growing in height after the growth plates close between the ages of 12 to 14.

[Read More] Understanding Growth Plate Closure in Girls: When Does It Happen?


Can You Still Grow Taller After Puberty? Tips for Maximizing Height

Increase in height? Is it possible for someone my age to grow taller? If so, how can I make up for the missed growth period?


Dr. Zhang Shengben Reply:
Generally, growth in height stops after the closure of the growth plates. If one wishes to increase their height, they may seek evaluation at a medical center for limb lengthening surgery.

[Read More] Can You Still Grow Taller After Puberty? Tips for Maximizing Height


Understanding Recurring Pain and Tumors: When to Seek Orthopedic Help

excuse me? Hello, I have developed a tumor on my wrist, and I had surgery for it 18 years ago. It has recurred now, and this time the situation is different from the first. A few months ago, I started experiencing a gradual onset of soreness. Although it is not as large as the fi...


Dr. Shi Guozheng Reply:
The nature of the tumor in the wrist needs to be clarified first. The most common type is a ganglion cyst; if this is the case, a repeat surgery can resolve the issue. If it is not, further examination and appropriate measures will be necessary. You should consult an orthopedic s...

[Read More] Understanding Recurring Pain and Tumors: When to Seek Orthopedic Help


Is Having Uneven Shoulders Normal? Understanding Shoulder Pain and Concerns

I have uneven shoulders; is this normal? I noticed in the mirror over the past few days that I have uneven shoulders! It's not very obvious, but it's noticeable. I asked a classmate if I have uneven shoulders, and he confirmed that I do. Is this normal? My left shoulder...


Dr. Li Wenlin Reply:
Hello: You can first discuss your concerns with your family medicine physician, who can then decide whether to refer you to a specific subspecialty for further evaluation. Generally speaking, uneven shoulder height is mostly caused by posture, with only a small percentage related...

[Read More] Is Having Uneven Shoulders Normal? Understanding Shoulder Pain and Concerns


Does Ankle Injury Affect Your Height? Insights from an Orthopedic Expert

Height issues Hello, Doctor Shi: I remember when I was a child, I twisted my ankle while running, which caused a slight protrusion in the area of the left talus. Will this affect my height?


Dr. Shi Guozheng Reply:
If the growth plates in the ankle are not injured, they will not affect height. The majority of height growth occurs at the growth plates near the knee joint, while the ends of the thigh and calf also contribute to height. The spine is similarly involved. Therefore, there is no n...

[Read More] Does Ankle Injury Affect Your Height? Insights from an Orthopedic Expert


Understanding Growth Plate Closure: Spine vs. Feet in Adolescents

Could you please provide more context or specify what information you are seeking about the spinal growth plates? The closure of the vertebral growth plates typically occurs around the ages of 16 to 18 in females and 18 to 21 in males. In general, the growth plates in the spine t...


Dr. Shi Guozheng Reply:
The exact timing of the closure of the vertebral growth plates is not well-documented; however, it can be estimated based on the closure of the iliac crest growth plates in the pelvis, which typically occurs after the age of sixteen. Nonetheless, literature has reported that afte...

[Read More] Understanding Growth Plate Closure: Spine vs. Feet in Adolescents


How to Maximize Height Growth During Teenage Years: Tips and Insights

Increase in height Hello, Doctor: I am 16 years old, a first-year high school student, with a height of about 168-170 cm and weighing less than 50 kg. I appear quite thin, especially compared to my classmates, who seem taller and some are quite muscular. I would like to ask the d...


Dr. Shi Qiming Reply:
Dear Xiao Jie, please do not worry too much about your height. Focus on enriching your inner self; attitude is more important than stature. I suggest you exercise regularly, drink more milk, and maintain a balanced diet, as I believe this will be beneficial for your height.

[Read More] How to Maximize Height Growth During Teenage Years: Tips and Insights


Will My Height Stop Growing? Concerns for a 9th Grader

Height Hello, Doctor! I'm currently in the ninth grade and about to enter high school, but my height is only around 160 cm. My dad is 162 cm and my mom is 158 cm, so neither of my parents is very tall. Does this mean I won't be tall in the future? I grew over 10 cm duri...


Dr. Shi Qiming Reply:
Please do not believe in so-called folk remedies; regular exercise and a balanced diet can help with height. Height does not represent much; having substance is what truly matters.

[Read More] Will My Height Stop Growing? Concerns for a 9th Grader


Can I Still Grow Taller? Tips for Increasing Height Before Adulthood

Chance of Growing Taller?! Hello, doctor! This is my first time leaving a message! ^ ^ I would like to ask, I am going to be a senior in high school! My height is 153 cm, and I want to grow to 160 cm. Is it possible? I want to grow taller! Do I still have a chance? Does drinking ...


Dr. Shi Qiming Reply:
In general, a 17-year-old female still has the opportunity to grow taller, but the extent of growth is limited. It is important to pay attention to calcium intake (milk is an excellent source of calcium), vitamin D, sunlight, and exercise (such as swimming). Height does not signi...

[Read More] Can I Still Grow Taller? Tips for Increasing Height Before Adulthood


Does Gymnastics and Martial Arts Affect Growth in Children?

excuse me? Is it true that if a growing child practices gymnastics, stretches, or learns martial arts, it could prevent them from growing taller? Please advise, thank you.


Dr. Wang Shouji Reply:
Mr. Huang: As long as it does not cause sports injuries, it should not have a significant impact on height growth.

[Read More] Does Gymnastics and Martial Arts Affect Growth in Children?


Can I Still Grow Taller? Understanding Growth Plates and Hormone Therapy

Methods for Increasing Height? I am about to enter the first year of high school, but my height is only 146 cm. Does this mean I am considered very short? I haven't grown at all during my three years in junior high school. Is there still a possibility for me to grow taller? ...


Dr. Li Wenlin Reply:
Hello: In response, the height of 146 cm for a first-year high school student does not provide enough information to determine actual age and gender, making it difficult to conclude if this is truly short stature. It is advisable to consult an orthopedic specialist nearby. An X-r...

[Read More] Can I Still Grow Taller? Understanding Growth Plates and Hormone Therapy


Can You Still Grow Taller at 22? Understanding Height Potential

Is there still a chance to grow taller at the age of 22? Hello doctor, my height is between 164 and 165 cm (the measurements vary depending on where I measure). I haven't grown much since I was 18 years old, and now I am 22. Does this mean I will not grow taller in the futur...


Dr. Shi Qiming Reply:
Hello: It's not absolute, but it's recommended that you engage in more exercise, such as basketball, and maintain a balanced diet. If you have any questions, you can visit the orthopedic outpatient clinic for further examination.

[Read More] Can You Still Grow Taller at 22? Understanding Height Potential


Understanding Scoliosis: Symptoms, Causes, and Treatment Options

Scoliosis Hello, I have been experiencing soreness on the left side of my back for the past few days. I visited an orthopedic doctor who noticed a difference in the height of my shoulders and suspected scoliosis. I underwent imaging tests, and the doctor mentioned that the curvat...


Dr. Li Wenlin Reply:
Hello, in response to your questions: 1. Scoliosis does not cause shoulder pain or tightness near the heart. Theoretically, a mild degree of scoliosis will only result in uneven shoulder heights or asymmetry in the waist when bending, without causing pain symptoms. 2. Spondyl...

[Read More] Understanding Scoliosis: Symptoms, Causes, and Treatment Options


Understanding Limb Lengthening Surgery: Costs, Time, and Best Locations

Height increase? Doctor, I am only 152.5 cm tall and I am considering limb lengthening surgery. Could you please provide me with an estimate of the costs and the duration of the procedure? I am determined to go through with it and would like to know the details. Which country wou...


Dr. Shi Qiming Reply:
Hello, currently in the medical community, height enhancement surgery is only permitted for patients with dwarfism. Other individuals with relative short stature should not be considered as having a pathological condition that warrants such surgery. Furthermore, in Taiwan, perfor...

[Read More] Understanding Limb Lengthening Surgery: Costs, Time, and Best Locations


Will My Knee Issues Affect My Police Exam Physical Fitness?

Issues related to the physical examination for police special examinations? Currently, I am unable to squat with my heels touching the ground when my feet are together; I can only do so if I spread my feet apart. Normally, I squat with one heel on the ground and the other heel of...


Dr. Li Wenlin Reply:
Hello: In response to your question, please go for a medical examination to find out. This situation requires an in-person consultation for an accurate assessment, as online consultations cannot provide a definitive judgment. Wishing you a Happy New Year!

[Read More] Will My Knee Issues Affect My Police Exam Physical Fitness?


Understanding Spinal Protrusions: Causes, Symptoms, and Diagnostic Steps

There is a protrusion of the vertebral bone? Hello Doctor, I have never had any abnormal findings in my spine during school check-ups. However, after entering high school, I have been sitting for longer periods and participated in a short period of back drum exercises. I'm n...


Dr. Li Wenlin Reply:
Hello: In response to your question, it is recommended that you seek medical attention as soon as possible. I believe that an in-person consultation can help clarify your concerns! Wishing you all the best! Happy New Year!

[Read More] Understanding Spinal Protrusions: Causes, Symptoms, and Diagnostic Steps


Am I Done Growing? Understanding Height Growth at 15

Has my growth stopped? Hello, doctor. I am currently 15 years and 7 months old and my height is 168 cm. However, I haven't grown taller in the past 5 months. My father is 168 cm and my mother is 158 cm. My height progression has been as follows: 150 cm in the first year of j...


Dr. Shi Guozheng Reply:
You can go to the hospital for an X-ray to determine if the growth plates in the bones have closed. If they are closed, then it is not possible to grow taller.

[Read More] Am I Done Growing? Understanding Height Growth at 15


Understanding Growth Plates and Their Impact on Height and Body Composition

Growth plate Hello, Doctor: I am currently in the ninth grade and would like to ask you: 1. Have my growth plates fused yet? 2. Is body weight related to bone structure? 3. Is my height and weight (168 cm, 53 kg) considered too thin due to my bone structure? 4. A classmate of min...


Dr. Li Wenlin Reply:
Hello: In response to your questions. 1. For boys, the growth plates typically fuse around the ages of 15 to 17, while for girls, this occurs earlier, around 13 to 15 years old. However, there are individual variations, and an X-ray examination can help estimate the age at which ...

[Read More] Understanding Growth Plates and Their Impact on Height and Body Composition


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