Height, Orthopedics FAQ

Understanding Growth Plates: Can My Son Still Grow Taller?

The growth plate has only one line remaining? Hello, my son is currently 14 years and 7 months old and is 155 cm tall. He hasn't grown in height for the past six months. We took him for an X-ray of his hand to check the growth plates, and it was indicated that there is only ...

Dr. Hong Ximing Reply:
The fusion of the growth plates in the hands serves as a reference. If they have not yet fused, it is advisable to engage in more physical activity to stimulate growth. If there are no other underlying conditions, natural growth is the best outcome. Thank you.

Does Using a Stationary Bike Accelerate Wear on Artificial Joints?

Joint replacement with artificial prosthesis? If a physician has replaced a joint with a prosthetic joint, does frequently using a stationary exercise bike accelerate wear on the artificial joint and shorten its lifespan? Are there any special precautions to take while using it? ...

Dr. Zhang Jiahao Reply:
Hello: After knee joint replacement surgery, it is important to maintain moderate exercise, and using a stationary bike is acceptable. Remember to adjust the seat height properly to avoid excessive bending of the knee joint. Additionally, do not set the bike resistance too high t...

Understanding Height Growth: Is There Hope After Growth Plate Closure?

Height issues Hello, doctor. I would like to ask about height issues. My height was only 131 cm before the winter break of the first year of junior high school. After the winter break, during a height measurement, it increased to 16X cm, meaning I grew at least 30 cm in that six-...

Dr. Hong Ximing Reply:
Once the growth plates have closed, height is fixed. There may be slight variations due to changes in posture, and one might feel a bit taller upon waking up, but this is likely just a perception. The important thing is to maintain good posture regularly.

Understanding the Differences Between Achilles Tendonitis and Plantar Fasciitis

What is the difference between Achilles tendonitis and plantar fasciitis? What is the difference between Achilles tendonitis and plantar fasciitis? I noticed that when I got out of bed and walked, my heels were very painful. Initially, it was just one foot, but later it became bo...

Dr. Li Wenlin Reply:
Hello: In response to your question, the pain associated with Achilles tendonitis is located at the back of the heel, and generally, cases of Achilles tendonitis are less common. On the other hand, the pain from plantar fasciitis is felt beneath the heel and is more prevalent in ...

Is a Bump on the Back of the Skull Normal or a Cause for Concern?

Occipital bone protrusion? There is a raised area on the back of the head, located slightly above the line drawn between the two eyes, with a diameter of about 1.5 cm and a height of approximately 0.3 to 0.5 cm. It feels bony and is not painful or itchy. Is this normal, or could ...

Dr. Shi Guozheng Reply:
There is normally a protrusion at the midline of the back of the head, but if it becomes larger, it may be necessary to consult a neurosurgeon for an examination and, if needed, to obtain an X-ray to confirm the diagnosis.

Understanding Patellar Subluxation in Children: Causes and Solutions

Patellar subluxation in children Dear Dr. Lee, My son is currently 11 years old (5th grade), with a height of 153 cm and a weight of 56 kg. He is experiencing symptoms of patellar subluxation (there is a popping sound in the knee when squatting, accompanied by severe pain). I wo...

Dr. Li Wenhong Reply:
Hello Jefferson: General patellar subluxation can lead to knee pain due to excessive activity, and physical strain can exacerbate the symptoms. When symptoms are severe, it is advisable to avoid activities that place additional stress on the knee joint, such as squatting, running...

Understanding Downward Instability in Shoulder Joints: Key Measurement Points

Assessment of Inferior Shoulder Instability Hello, doctor. I recently underwent a shoulder joint inferior instability X-ray stress test at a hospital, and the report indicated an inferior dislocation of 8mm on the right shoulder. However, upon visual inspection of the X-ray, it a...

Dr. Ye Qingnian Reply:
Hello, sir: Thank you for your inquiry. I would like to respond to your question and provide the following advice: After taking X-rays of both shoulders while lifting heavy objects, a comparison of the heights of the scapulae on both sides can be made. Wishing you peace and happi...

Understanding Height Issues: Hormonal Factors in Growth Stagnation

Insufficient height Doctor, I haven't grown at all since the first year of junior high school, and even with the onset of secondary sexual characteristics, my height has remained at 160 cm. My father is 168 cm and my mother is 158 cm, so I'm only 2 cm taller than my mot...

Dr. Shi Guozheng Reply:
You can take your child to see a pediatrician to check for any related issues.

Understanding Knee Pain: Symptoms and Treatment After a Jump Injury

Knee problems Hello, I am currently abroad. Recently, I jumped from a height of about one meter while working, and since then, my right knee has been experiencing issues. For the past week and a half, I have been unable to fully extend my right leg while sleeping; if I do, I feel...

Dr. Wang Shouji Reply:
Mr. Su: Based on your symptoms and injury status, it is most likely that you have a meniscus injury. I recommend that you go to the hospital for further examination. Wishing you a speedy recovery.

Exploring Intramedullary Implantable Extenders for Limb Lengthening in Taiwan

Regarding the use of intramedullary fully implanted extensors for treatment? Are there hospitals in Taiwan that use the following "intramedullary fully implanted distractors" for height increase surgeries? 1. Intramedullary Skeletal Kinetic Distractor (ISKD) 2. External...

Dr. Shi Guozheng Reply:
This surgery is unfamiliar to me, and I have not heard of any Taiwanese physicians publishing on this topic. Previously, my understanding of bone lengthening surgery involved the use of external fixation, where the Ilizarov apparatus gradually pulls apart the osteotomized segment...

Understanding Height Variations: Why Your Height Changes Throughout the Day

Height discrepancy Doctor, you mentioned that a measurement error of 0.5 cm is acceptable, but I find that in the morning my height measures around 175 cm, while in the afternoon or evening it drops to 172 cm or even below that. Why is this happening?

Dr. Wang Shouji Reply:
Black: Are you sure that the same height measurement is taken under the same standard? Slouching and hunching over will naturally result in a height that is 3 centimeters shorter than standing upright, which is usually a measurement technique issue.

Does Hunchback Affect Height? Understanding Posture and Growth

The issue of kyphosis? Does having a hunchback affect height? I am 172 cm tall and weigh 96 kg, which is overweight, and I have a severe hunchback. If I improve my posture, can I increase my height? (If the growth plates are already closed, as the doctor mentioned, it’s almost do...

Dr. Wang Shouji Reply:
Appearance is a very subjective issue. If someone is overweight and has a hunchback, it can indeed affect their appearance. Improving the hunchback can certainly enhance height, but it depends on the severity of the hunchback. There is no precise measurement for height; different...

Can You Still Grow Taller at 22? Exploring Height Growth Options

Bone growth Hello Doctor: After this summer vacation, I will be 22 years old, but I have always wanted to grow taller (currently my height is 166 cm). At my current age, do I still have a chance to grow taller? Would taking calcium supplements, medications, or other supplements h...

Dr. Shi Qiming Reply:
The importance of character outweighs height, so please do not worry about height issues; it is more important to enrich yourself. It is recommended to maintain a balanced diet and engage in regular exercise.

Understanding Foot Bone Fractures: Causes, Recovery, and Future Risks

Fracture of the bones in the plantar region of the foot? Hello, Dr. Li. My boyfriend has a fracture in the bones of his foot. He doesn't want to tell me how he got injured, so I would like to ask you what are the common causes of fractures in the bones of the foot? Is it pos...

Dr. Li Wenlin Reply:
Hello, in response to your question: The bones in the sole of the foot consist of many different bones, and the degree of fracture can vary, leading to different clinical presentations. Consequently, the treatment methods and prognosis will also differ. Generally, the most common...

Understanding Growth Plates: Can You Still Grow Taller at 19?

Age of cessation Hello, Director. I am a 19-year-old male, standing at 163 cm tall. I regret not having sufficient sleep and exercise during my youth, which has resulted in my less-than-ideal height. I have come across various information online regarding height increase; some so...

Dr. Shi Guozheng Reply:
Theoretically, once the growth plates close, it is impossible to grow taller. There is no method that can increase height after this point.

Can I Still Grow Taller at 18? Options and Considerations

I want to grow taller? Hello Dr. Shih, I am now eighteen years old. A few years ago, I had an X-ray at the hospital, and the doctor said that my growth plates had already closed. However, I am only 147 cm tall, and I really want to grow taller. Are there any methods or surgeries ...

Dr. Shi Guozheng Reply:
Currently, there is no method to increase height once the growth plates have closed. Some individuals may choose to undergo limb lengthening surgery if their lower limbs are too short; however, this does not increase the height of the torso, resulting in an unusual body proportio...

Can Stress and Hormones Affect Height Growth in Young Men?

Growth issues Hello Dr. Chen: I am a 23-year-old male, but I am only 165 cm tall. When I was 20, I played basketball almost every day in hopes of reaching 170 cm. However, at 21, due to stress and bipolar disorder (which causes elevated mood), my forehead started to recede and my...

Dr. Li Wenlin Reply:
Hello, in response to your question: A male height of 165 cm is not considered very short; it is still within the 95th percentile. Additionally, by the age of 20, the growth plates have already matured and will not close prematurely due to other factors (as they are already close...

Understanding Growth Plate X-rays: Where and How Much in Hsinchu?

I would like to have an X-ray of the growth plates? I would like to ask the doctor~~ I am currently 22 years old (in Chinese age) and my height is only 167 cm. I have always wanted to grow taller but have neglected the best time for growth. I want to get an X-ray of my growth pla...

Dr. Shi Qiming Reply:
1. A frontal X-ray of the left hand is sufficient, but it should be interpreted in conjunction with the reference chart. 2. A trained radiologist or pediatric orthopedic specialist can interpret the X-ray. 3. The fee for one X-ray at our hospital is approximately NT$200. 4....

Understanding Growth Patterns: Height Changes and Finger Length Correlation

Exactly 10 centimeters? In fourth grade, I was 147 cm tall, in fifth grade I was 157 cm, and in sixth grade I was 163 cm. I grew exactly 10 cm; can I only expect to grow 4-5 cm more? Regarding my previous question, does having shorter fingers mean that a person is less likely to ...

Dr. Shi Qiming Reply:
Please cooperate with the X-ray bone age assessment and the evaluation of secondary sexual characteristics (such as pubic hair and testicular size). Kindly visit the pediatric outpatient clinic for further evaluation.

Is My Growth Plate Closed? Understanding Height Potential at 13

Has the growth plate closed? I'm 13 years old and I'm not sure if my growth plates have closed. My family can't afford to have them checked. I am 163 cm tall and my foot size is 25 cm. I started developing in the 5th grade, and I have a bit of a habit of masturbati...

Dr. Shi Qiming Reply:
1. For typical boys aged 13 to 15, this is a period of rapid growth. 2. It is important to record height each year; if a boy grows more than 10 centimeters in one year, his future growth will likely be limited to 4 to 5 centimeters. 3. The frequency of masturbation has no rel...

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