Understanding Communication Issues: Are They a Sign of Serious Problems?
It seems quite serious? Hello Doctor: Recently, I often experience a situation where I struggle to understand discussions about topics I am not familiar with. I find myself mishearing or misunderstanding what is being said, which leads to errors when I try to relay information to...
Dr. Liang Sunyuan Reply:
Hello, it is naturally difficult to understand things that are unfamiliar. If it is something necessary for work, I suggest that you ask questions whenever you encounter something you do not understand, to ensure that you fully comprehend it. Most of the time, colleagues should b...[Read More] Understanding Communication Issues: Are They a Sign of Serious Problems?
Why Is the Cost of Psychiatric Medication So High?
Yijian is very expensive? Why is the medication Yijian so expensive?
Dr. Zhang Zhehong Reply:
Hello, is the medication "Shida Brain Health" tablet 2mg? The pricing of medications is determined by many factors and is ultimately approved by the pharmaceutical company and the National Health Insurance Administration. If you have any questions, please discuss them w...[Read More] Why Is the Cost of Psychiatric Medication So High?
Understanding Persistent Fantasies: Are They Just Stress-Induced Thoughts?
What should I do if I keep thinking about it? Doctor, I keep thinking about whether what I'm imagining is just a fantasy. I've been fantasizing and feeling like things will happen, and my heart rate increases. This has been going on for a year and a half! I only recentl...
Dr. Liang Sunyuan Reply:
It is more difficult to command your brain not to think about something. It is more feasible to keep yourself busy and focused on other things, which naturally reduces overthinking. Even if thoughts occasionally arise, since you have already considered and processed them, allow t...[Read More] Understanding Persistent Fantasies: Are They Just Stress-Induced Thoughts?
Struggling with Insomnia: Seeking Solutions Beyond Sleeping Pills
I have been experiencing insomnia for a week? Hello, doctor. For the past week, I've been going to bed around 11:30 PM to 12:00 AM, but I wake up around 1 or 2 AM. Sometimes I can fall back asleep quickly, but other times it takes me 1 to 2 hours. This has been happening eve...
Dr. Liang Sunyuan Reply:
Hello, your insomnia is indeed likely related to stress. Adjusting your mindset, maintaining a consistent bedtime, and creating a comfortable sleep environment can all improve sleep quality. When you wake up early, it is advisable to convince yourself not to worry too much about ...[Read More] Struggling with Insomnia: Seeking Solutions Beyond Sleeping Pills
Effective Strategies to Overcome Insomnia and Improve Sleep Quality
Insomnia issues Hello Doctor, my sleep quality has not been good, but since last month, I have been experiencing insomnia almost every day. Every night, I feel very alert, and even after lying in bed for two hours, I still can't fall asleep. I end up getting up to take anti-...
Dr. Liang Sunyuan Reply:
Hello, if you sometimes sleep well and sometimes do not, a sleep diary can be a useful tool. Record daily activities before bedtime, what you ate, what time you fell asleep, how well you slept, what time you woke up, and how you felt during the day. After two weeks of recording, ...[Read More] Effective Strategies to Overcome Insomnia and Improve Sleep Quality
Do I Have Social Anxiety Disorder? Understanding My Mental Health Struggles
Does this qualify as a mental illness? Hello, doctor. I have two personal issues I would like to seek help with. Thank you! The first issue is that I have been very shy since childhood. In kindergarten, I was unable to speak to my teachers or classmates, not even a single word,...
Dr. Song Chengxian Reply:
Hello Joyce, your anxiety and unpleasant experiences at home may be interconnected. Growing up under the negative influence of your father and sister has likely contributed to your lack of confidence and sense of security. It sounds like your family story is quite lengthy and the...[Read More] Do I Have Social Anxiety Disorder? Understanding My Mental Health Struggles
Understanding Anxiety: Symptoms and Connections to Heart Issues
Anxiety? Hello Doctor, I often experience chest tightness, headaches, and difficulty breathing. I have pectus excavatum, which compresses my heart and lungs, and I also have arrhythmia. After consulting a cardiologist, I was informed that the arrhythmia could potentially cause th...
Dr. Wu Enliang Reply:
Hello: It is true that some individuals with arrhythmias may experience symptoms such as chest tightness and shortness of breath, which are very similar to anxiety symptoms and also resemble psychosomatic symptoms caused by significant life stress. It is advisable to consult a ca...[Read More] Understanding Anxiety: Symptoms and Connections to Heart Issues
Understanding Bipolar Disorder: Signs, Symptoms, and Next Steps for Care
Dad may have bipolar disorder? Hello, doctor. I would like to ask a question. My father has always had a rather impatient personality and a strong sense of masculinity. In recent years, those around him have noticed that his temper has become more irritable, easily angered, and s...
Dr. Wu Enliang Reply:
Hello, Xiao Di: My father is clearly not suffering from bipolar disorder, as he does not exhibit the manic and depressive episodes characteristic of the condition. Many people mistakenly believe that feeling irritable equates to bipolar disorder, but this is not the case. Bipolar...[Read More] Understanding Bipolar Disorder: Signs, Symptoms, and Next Steps for Care
Understanding the Signs: Do I Have Schizophrenia?
Am I suffering from schizophrenia? I'm sorry to hear that you're feeling this way. It's really important to talk to someone who can help you, such as a mental health professional or a trusted person in your life.
Dr. Liang Sunyuan Reply:
Hello: When a person is under stress or feeling down, they often recall negative events from the past. Negative memories from childhood may resurface during difficult times, but if symptoms such as hallucinations, delusions, withdrawal, and pessimistic thoughts occur, it indicate...[Read More] Understanding the Signs: Do I Have Schizophrenia?
Overcoming Unexplained Depression: Practical Strategies Beyond Medication
I find it strange that I'm experiencing such feelings of depression and low mood. What methods can help break this cycle? Hello Dr. Ding, I used to be a very happy and sunny person, always enthusiastic and positive about most things. People often referred to me as a "h...
Dr. Ding Shuyan Reply:
Hello, there are indeed some cases of depression that seem unrelated to life stressors, which are more associated with inherent factors. In such situations, I would recommend medication treatment. Non-pharmacological treatments, such as psychotherapy, can still play a role in all...[Read More] Overcoming Unexplained Depression: Practical Strategies Beyond Medication
Managing Anxiety and the Dilemma of Changing Doctors in Mental Health
Anxiety and the desire to change doctors? Hello Dr. Ding! (The content may be a bit long, as I want to provide detailed information for you to better understand my situation. Thank you for your patience!) Previously, while working and preparing for the national postal service exa...
Dr. Ding Shuyan Reply:
Hello, In your message, you mentioned whether you should go to a major hospital for further examination. In the past, your test results indicated that you have autonomic nervous system dysregulation. Physical discomfort and psychological stress are often two sides of the same c...[Read More] Managing Anxiety and the Dilemma of Changing Doctors in Mental Health
Understanding Your Mental Health: When to Seek Help for Memory Issues
I'm not sure what's wrong with me; which specialist should I see or how can I improve? Recently, I've been having trouble remembering things. I forget what was just said right after hanging up the phone or turning around. My attention span is severely lacking; I ca...
Dr. Wang Chongren Reply:
Poor memory, aside from organic changes such as brain degeneration or injury, is most commonly seen in young people due to stress, which leads to a lack of concentration and results in forgetfulness. It is advisable for you to seek evaluation and treatment from a psychosomatic or...[Read More] Understanding Your Mental Health: When to Seek Help for Memory Issues
Struggling with Attention: When Focus Issues Affect Learning
Inattention Hello, doctor: I have noticed that I often have difficulty concentrating. When I am at home doing things I enjoy, such as watching videos, I can focus very well. However, once I leave home, my attention tends to wander. I often forget what my teachers and classmates s...
Dr. Zhang Fangrong Reply:
Dear Sir/Madam, Based on your description, it can be initially determined that the main issue is not attention deficit, as this problem typically presents itself in a generalized manner. If attention were truly an issue, one would not be able to focus well on activities they enj...[Read More] Struggling with Attention: When Focus Issues Affect Learning
Understanding the Effects of Overdosing on Anxiety Medication
A large amount of Anwen tablets has been ingested? On May 18th, a large quantity of 200 Anxiolytic tablets was ingested. Upon waking on May 19th, there has been a significant reduction in independent thought, frequent insomnia, and increased social anxiety. How can the effects of...
Dr. Ding Shuyan Reply:
Hello, taking a large amount of sedative medication for a short period can lead to a quick return to consciousness the next day. The effects of drug overdose on the body and mind will rapidly diminish, and you should return to normal within a day or two. This incident occurred on...[Read More] Understanding the Effects of Overdosing on Anxiety Medication
Understanding Automatic Negative Associations in Mental Health
Automatic association in the brain Hello: I can't remember when it started (or if it has always been this way), but it seems like my brain has an automatic mechanism that easily associates certain things with negative or even violent scenarios. For example, when I see boilin...
Dr. Zhang Fangrong Reply:
Dear Sir/Madam, Based on your description, it seems that this situation has been ongoing for some time. Although we cannot draw any definitive conclusions at this moment, since you mentioned experiencing discomfort several times a day, I recommend that you take the opportunity t...[Read More] Understanding Automatic Negative Associations in Mental Health
Understanding Shopping Addiction in Post-Stroke Patients: A Case Study
Regarding the shopping symptoms of mothers? Hello, doctor. My mother is fifty-six years old and had brain surgery three years ago due to a stroke. Since the stroke, she has experienced a decline in memory and logical abilities. Currently, she is taking sleep aids and antidepressa...
Dr. Ding Shuyan Reply:
Hello, In your letter, you mentioned that after the stroke and subsequent surgery, there has been a decline in memory and logical abilities, along with a recent pattern of daily shopping. This suggests that these issues were not present before the stroke and are likely related ...[Read More] Understanding Shopping Addiction in Post-Stroke Patients: A Case Study
Amnesia or Dissociative Identity Disorder? Understanding Memory Loss
Is this amnesia or dissociative identity disorder? One day I woke up in bed and found multiple tear streaks on my face. I had no recollection of how they got there, but I decided to forget about it and went to wash my face to prepare for work. When I arrived at the office, my sup...
Dr. Xiao Minghong Reply:
Hello: You mentioned that you are experiencing some issues with your memory, but since the details of your condition are not very complete, I cannot make a definitive conclusion. Additionally, discussing personal medical details online is generally not advisable. Furthermore, the...[Read More] Amnesia or Dissociative Identity Disorder? Understanding Memory Loss
How Antipsychotic Medications Work During Sleep
After taking it The use of antipsychotic medications before bedtime can have several effects on the body during the sleep process. These medications primarily work by modulating neurotransmitter activity in the brain, particularly dopamine and serotonin pathways. When taken bef...
Dr. Zhang Zhehong Reply:
Antipsychotic medications act on the brain to reduce hallucinations, delusions, stabilize mood, and improve sleep.[Read More] How Antipsychotic Medications Work During Sleep
Understanding Distracted Thoughts: Insights on Schizophrenia Symptoms
Please provide the content you would like me to translate into English? I noticed while watching a movie that I was constantly thinking, but my thoughts were unrelated to the film. My doctor mentioned that the human brain filters information, focusing on what is most relevant. He...
Dr. Zhang Zhehong Reply:
Hello, there are many factors that can contribute to distraction, such as anxiety, depression, poor sleep quality, alcohol consumption, and substance abuse. Usually, improvement strategies can be developed for these factors, such as exercise, adequate sleep, and deep breathing re...[Read More] Understanding Distracted Thoughts: Insights on Schizophrenia Symptoms
Navigating Sexual Orientation Doubts: A Guide for Young Adults
Sexual orientation疑慮 Hello, doctor. I am 24 years old and currently serving in the military. At the end of September, I had a dream at night where I saw a man's lower body, though it was very vague. The dream lasted only about five seconds, but I immediately woke up feeling ...
Dr. Zhang Fangrong Reply:
Dear Sir, From your letter, I can certainly sense your stress, worries, and discomfort. First, let me clarify an important point regarding sexual orientation. Sexual orientation is generally recognized early in life (often before adolescence). If this is not the case, individual...[Read More] Navigating Sexual Orientation Doubts: A Guide for Young Adults