Am I Sick or Just Feeling Down? Understanding Mental Health Struggles
Is it an illness or just feeling down? I have been feeling down for about six months now. My emotions fluctuate; sometimes I feel good, and other times I feel extremely bad. I might be happily playing one moment and then crying the next, or I wake up with a lot of negative though...
Dr. Qiu Junda Reply:
Hello. The text reveals long-term negative emotions. As you mentioned, you have high self-expectations. Additionally, it seems you are also confused about self-identity. Whether these conditions (symptoms) have reached the level of a disorder (illness) requires further evaluation...[Read More] Am I Sick or Just Feeling Down? Understanding Mental Health Struggles
Understanding Emotional Instability: Signs of Depression or Just a Phase?
Emotional instability Hello, doctor. I am currently a sophomore. Recently, my emotions have been very unstable. I interact normally with my classmates at school, even though I often feel down inside; I still manage to smile. However, once I get home, I become very low-spirited an...
Dr. Qiu Junda Reply:
Hello. Regardless of whether it is a sign of depression, the text mentions some negative emotional behaviors that are causing physical and mental distress. It is recommended that you consult a mental health professional as soon as possible for evaluation. If that is not convenien...[Read More] Understanding Emotional Instability: Signs of Depression or Just a Phase?
Navigating Mental Health: Seeking Help for Emotional Struggles
Initial consultation, medical examination issues? Since sixth grade, I have experienced a lot of things. The most serious issue during middle school was that I would cry without realizing it. When I feel anxious or want to cry, I have engaged in self-harm, such as hitting walls a...
Dr. Huang Huiqun Reply:
Dear Jhen, I’m sorry to hear about your situation. I understand that you have experienced a period of severe emotional distress and self-harm in the past. I want to acknowledge how difficult that must have been for you. Now that you are experiencing fluctuations in your mood ag...[Read More] Navigating Mental Health: Seeking Help for Emotional Struggles
Understanding Intrusive Thoughts: Symptoms and Solutions for Mental Health Issues
Please help me? Hello, doctor. I have some questions that I couldn't find answers to online. I don't know when it started, but I find myself repeatedly thinking certain words in my mind after seeing them. When I try to control the repetition, I end up forgetting where I...
Dr. Wang Yazhen Reply:
Hello Ms. Wu, regarding your condition, it resembles the obsessive-compulsive symptoms, particularly the compulsive mental activities (such as feeling the need to strictly adhere to certain rules to alleviate anxiety or distress, or fearing that serious or painful consequences wi...[Read More] Understanding Intrusive Thoughts: Symptoms and Solutions for Mental Health Issues
Understanding Depression: Signs, Symptoms, and When to Seek Help
Is there a tendency towards depression? Hello, doctor. I apologize for the lengthy message. Since childhood, my father has often joked about wanting to commit suicide and would sometimes not come home. Although he has never actually harmed himself, witnessing this behavior throug...
Dr. Wang Junnian Reply:
Dear Sir/Madam, Based on your description, it appears that you are indeed troubled by emotional issues. However, to determine whether you have depression, it would be necessary to meet with you in person for a detailed assessment before making a diagnosis. During your elementary...[Read More] Understanding Depression: Signs, Symptoms, and When to Seek Help
Understanding ADHD: Symptoms, Challenges, and Seeking Help
Attention Deficit Hyperactivity Disorder (ADHD) Hello Doctor, I often experience jumping lines and missing words when reading. There have been instances where what I think differs from what I say or write. I frequently make errors when writing, such as writing "阿拍" inst...
Dr. Qiu Junda Reply:
Hello: Compared to whether you have ADHD, your long-term negative emotions are more important. As you mentioned, it would be more appropriate to seek consultation (testing or treatment) at a mental health clinic. Additionally, regarding your vision issues (17+1=19, writing errors...[Read More] Understanding ADHD: Symptoms, Challenges, and Seeking Help
Understanding Anxiety: Does Relaxation Lead to Shorter Life?
Strange worries: Relaxation may lead to a shorter lifespan? I have often experienced anxiety and worry, accompanied by headaches and chest tightness. Recently, I came across two strange articles that triggered an inexplicable sense of concern. I feel like I have developed a subco...
Dr. Qiu Junda Reply:
Hello. You seem to be prone to anxiety and tension (panic is also a form of anxiety). The main idea of these two articles is to inform us that while people generally dislike stress, moderate stress can actually be beneficial. You can search online for information regarding what s...[Read More] Understanding Anxiety: Does Relaxation Lead to Shorter Life?
Understanding the Struggle: Finding Purpose in Life and Mental Health
It's been a long time, and I can't figure out why people live? Hello, doctor. I would like to ask you some questions. Since middle school, I have been pondering the purpose of life. After death, we take nothing with us and won't remember anything, so why should we ...
Dr. Qiu Junda Reply:
Hello. The text reveals long-term negative emotions and self-harming behaviors. I hope you can cherish yourself, just as your questions indicate a desire for better mental and physical health. It seems you are also confused about self-identity. I recommend that you consult a ment...[Read More] Understanding the Struggle: Finding Purpose in Life and Mental Health
Understanding Sexual Orientation Doubts: A Guide for Young Men
Constantly overthinking and doubting my sexual orientation? I am a male, but I constantly find myself questioning whether I am attracted to girls or boys. I feel a sense of impulse when I see girls, but I do not feel the same way about boys. Online tests regarding my sexual orien...
Dr. Lin Mianzhang Reply:
Hello Mr. Chen: Based on your description, it seems that you are heterosexual. However, the reason for your doubts about your sexual orientation requires a physician to conduct a more detailed assessment in person to make a proper judgment. I recommend that you seek consultation ...[Read More] Understanding Sexual Orientation Doubts: A Guide for Young Men
Coping with Anxiety After Experiencing Blood in Stool: A Guide
Since I had blood in my stool, I've been constantly worried about it? Hello, Doctor. Ever since I experienced blood in my stool once, I've been extremely anxious and worried, even feeling hopeless at times. After undergoing gastroscopy and colonoscopy, I found out that ...
Dr. Lü Shangheng Reply:
Caring for physical health and undergoing appropriate medical examinations is important. However, if excessive anxiety persists for too long, it can negatively impact both physical and mental health. Adjusting one's mindset or engaging in psychological adjustment requires an...[Read More] Coping with Anxiety After Experiencing Blood in Stool: A Guide
Understanding Sleep Disorders: Why You Can't Hear Your Alarm Clock
Circadian rhythm disorder Hello, I am a high school senior preparing for the university entrance exam, studying at one of the top schools in Taipei. The academic pressure is quite high. Let me explain my current situation: I usually go to bed around 2-3 AM and wake up around 8 AM...
Dr. Qiu Junda Reply:
Hello. The university entrance exam is approaching. You've worked hard. Sleep issues are quite complex and are significantly related to stress. It is initially suggested to consider whether the symptoms are caused by stress. I recommend that you gather educational materials ...[Read More] Understanding Sleep Disorders: Why You Can't Hear Your Alarm Clock
How a Mother's Anger Affects Her Child's Emotional Development
A mother's emotions can significantly impact her child? Hello, I am the mother of a four-and-a-half-year-old boy. I have a volatile temperament, and when my child makes mistakes, I easily resort to yelling and even throwing things, which causes him to feel fear. When he was ...
Dr. Huang Huiqun Reply:
Hello Shannie, based on your description, it seems that your child is currently exhibiting more withdrawn behavior and anxiety in social interactions, which is a concern for you. The way parents manage their emotions can indeed impact their child's emotional development. It&...[Read More] How a Mother's Anger Affects Her Child's Emotional Development
Managing Anxiety and Sleep Issues: Medication Consultation Insights
Medication consultation Hello Doctor, my husband has been experiencing anxiety, worry, and sleep disturbances due to some events that occurred last year. After encouragement from family and friends, he began seeing a psychiatrist in November. The doctor prescribed the following m...
Dr. Liang Sunyuan Reply:
Hello: 1. Currently, both Anxiolytic and Rifampicin are at low doses, and they should be able to be discontinued once the condition improves. 2. After improvement, it is advisable to stabilize for one to two weeks before gradually tapering off the medication, which should increas...[Read More] Managing Anxiety and Sleep Issues: Medication Consultation Insights
Understanding Schizophrenia: When to Seek Further Medical Help
Schizophrenia Hello, doctor. My sister started experiencing auditory hallucinations two years ago, mainly involving many imaginary friends with whom she converses. She took medication for a year at the first hospital without much improvement. Later, when she saw another doctor, s...
Dr. Liang Sunyuan Reply:
Hello Ann: Since symptoms may change over time, if there is no improvement or if you still feel very troubled, you may seek medical attention again.[Read More] Understanding Schizophrenia: When to Seek Further Medical Help
Understanding Your Husband's Voyeurism: Seeking Help for Mental Health Issues
My husband is spying on others while they are taking a shower? Hello Doctor: I have been married to my husband for five years. On August 27, 2017, I discovered that he had been secretly watching my sister take a shower (there were 2-3 previous instances that I was unaware of) and...
Dr. Qiu Junda Reply:
Hello: The man's behavior may surprise or astonish you, but whether the voyeuristic behavior reaches the level of a disorder still needs to be assessed. This involves the realm of human desires, and most cases are not that pathological, so please do not worry too much. If yo...[Read More] Understanding Your Husband's Voyeurism: Seeking Help for Mental Health Issues
Understanding Schizophrenia: When to Seek Further Medical Help
Schizophrenia Hello, doctor. My sister started experiencing auditory hallucinations two years ago, mainly involving imaginary friends with whom she converses. She took medication for a year at the first hospital, but there was no significant improvement. Later, when she saw anoth...
Dr. Liang Sunyuan Reply:
Hello Ann: Since symptoms may change over time, if there is no improvement or if you still feel very troubled, you can seek medical attention again.[Read More] Understanding Schizophrenia: When to Seek Further Medical Help
Struggling with Dual Personalities and Trust Issues: A Mental Health Perspective
Interpersonal difficulties, polarized personality, distrust of others? I have recently started feeling depressed, constantly wanting to cry, and feeling like I'm going crazy. I don't understand why my grades are average, yet my interpersonal skills are poor. Aside from ...
Dr. Liu Runqian Reply:
Symptoms of depression include: depressed mood, loss of interest in usual activities, cognitive and motor retardation, loss of appetite, weight loss, insomnia, fatigue and weakness in limbs, restlessness, self-blame, feelings of guilt, helplessness, worthlessness, hopelessness, a...[Read More] Struggling with Dual Personalities and Trust Issues: A Mental Health Perspective
Understanding Selective Mutism: The Impact of Environment on Communication
Speech issues The environment I am in sometimes makes me less talkative. For example, during my school years, I was often in a negative environment where I felt like I was in a bad class, which made me less inclined to speak or interact with my classmates. However, when I went to...
Dr. Lin Niqi Reply:
The situation you described requires further clarification through an in-person consultation, including details about your interactions with peers during your school years, your emotional state under academic pressure, and whether you experience extreme anxiety when speaking with...[Read More] Understanding Selective Mutism: The Impact of Environment on Communication
Understanding Anxiety: When Harmful Thoughts Cause Distress
My husband's anxiety issue is not about being victimized, but rather about being harmed. What should I do? Hello, doctor. I have read a lot about anxiety symptoms, and most of them seem to be related to excessive worry about being harmed. However, my husband has always had t...
Dr. Zhang Fangrong Reply:
Dear Sir/Madam, From your description, it is evident that your husband is experiencing discomfort and agitation, as the situation you outlined is quite serious and has been affecting his daily life and work. The best course of action at this point is to maintain regular medical ...[Read More] Understanding Anxiety: When Harmful Thoughts Cause Distress
Understanding Anxiety: Symptoms and Concerns About Mental Health
Anxiety disorder? Hello, doctor. I have been unwell for about 5 to 6 years. I used to experience more severe depression, but over the past two years, it seems to have lessened. Instead, I often worry about being ill. I used to be very anxious about getting cancer and kept undergo...
Dr. Zhang Fangrong Reply:
Dear Sir/Madam, Based on your description, I can sense your discomfort and anxiety. Clinically, the symptoms of depression and anxiety do overlap to some extent. You may seek consultation due to your discomfort and concerns. I would like to remind you that seeing a consistent ph...[Read More] Understanding Anxiety: Symptoms and Concerns About Mental Health