Difficulty concentrating, Psychiatry FAQ

Understanding Attention Issues and Anxiety: When to Seek Help

Attention and Anxiety Hello, doctor. Recently, I've been having trouble understanding what I read and often forget what I've memorized. I'm not sure if it's because I haven't been studying much in the past or if there's some kind of mental health iss...

Dr. Qiu Junda Reply:
Hello. Difficulty concentrating can also be a form of anxiety. It seems that you may have a tendency to feel tense. I recommend searching for educational articles on stress management or emotional intelligence (EQ). Learn some methods for improvement that you find more feasible t...

Struggling to Focus: Understanding Attention Issues and Solutions

Often unable to focus on listening to others? I have difficulty concentrating on what people are saying; it feels like I'm not absorbing the information. My mind tends to wander, and I can't focus on listening in the moment. I also struggle to maintain eye contact when ...

Dr. Li Guanying Reply:
Hello, Xiao Yang: I can sense that the issues you mentioned are causing significant frustration in your interpersonal relationships and work. Generally, attention deficit issues in adults need to be clarified to determine if they stem from early neurodevelopmental problems and wh...

Struggling with Sleep: Why Am I Exhausted Yet Can't Sleep?

I have two conflicting issues that occur alternately: (1) After work, I feel physically and mentally exhausted but still can't fall asleep, lying in bed for a long time without being able to sleep; (2) Even if I go to bed early, I often end up sleeping for more than 12 hours...

Dr. Lin Mianzhang Reply:
Hello, Xu: It seems that your main issue is difficulty falling asleep, while excessive sleepiness may be a result of this difficulty, leading to accumulated fatigue. The symptoms you mentioned, such as nausea, eye pain, eye twitching, and difficulty concentrating, may also be rel...

Managing Generalized Anxiety Disorder: Medication and Treatment Concerns

Generalized Anxiety Disorder: Medication and Treatment Issues Hello Doctor, I recently visited a psychiatrist and was diagnosed with Generalized Anxiety Disorder. Currently, I am experiencing symptoms such as nausea (I have vomited a few times), a tight throat, some fatigue, and ...

Dr. Wu Menghuan Reply:
Hello: It is true that some individuals may experience gastrointestinal side effects such as nausea, vomiting, and diarrhea when taking Sertraline, especially during the first 1-2 weeks of treatment. Most people will gradually improve after that period, but if you continue to exp...

Managing Side Effects of Psychiatric Medications: What to Expect

Drug side effects Hello, Doctor. I apologize for interrupting you during your busy schedule. Currently, I am taking Xinelon capsules (one capsule every morning) and Lexapro, and I have been on them for a week. However, I still feel drowsy during the day, lack motivation, and have...

Dr. Xue Gengming Reply:
I recommend that you: 1. Discuss the above situation further with your attending physician, focusing on symptomatic treatment or determining if further examinations are necessary. 2. Alternatively, consider seeking treatment from other medical institutions. Thank you, and wishing...

Understanding Mixed Anxiety-Depressive Adjustment Disorder: A Patient's Journey

Adjustment Disorder Hello, doctor. I have been seeing a psychiatrist for almost a year, and my diagnosis is mixed anxiety-depressive emotional adjustment disorder. Initially, I sought help due to relationship issues, and the doctor conducted interviews regarding this matter. Even...

Dr. Lin Mianzhang Reply:
Hello, Yue: Your willingness to write such a lengthy article to express your situation suggests that you have been accumulating a lot of pressure for a long time. I'm sorry to hear that! Your situation includes fear and distrust of others, a loss of direction and meaning in ...

Sleep Issues and Attention Problems After BNT Vaccine: What to Know

After receiving the third dose of the BNT vaccine, there are concerns regarding mild insomnia and issues with concentration? Hello, doctor. After receiving my third dose of the BNT vaccine on June 14, I experienced pain at the injection site and insomnia that night (I felt very e...

Dr. Yan Congyou Reply:
Hello, Xiao Chen: Based on your situation, it is very likely that you are experiencing anxiety and depression. There can be many underlying causes, including stress, physical factors, and medications. You mentioned your concern about not being able to leave a medical record while...

Overcoming Anxiety and Lack of Motivation After a Difficult Breakup

Anxiety, lack of motivation, and difficulty concentrating? I just ended a two-year relationship that was filled with constant turmoil. The ongoing struggle between staying together and breaking up left both of us emotionally and physically exhausted. We both realized that we are ...

Dr. Cai Qijin Reply:
Hello: The end of a relationship requires courage and determination, and the subsequent adjustment takes time. It seems you have already gone through the most difficult phase and are ready to start a new life. Currently, you may still be experiencing a lack of motivation, anxiety...

Overcoming Anxiety and Lack of Motivation After a Breakup

Anxiety, lack of motivation, and difficulty concentrating? I just ended a two-year relationship that was filled with constant turmoil. The ongoing struggle between staying together and breaking up left us both physically and emotionally exhausted. We both realized that we are fun...

Dr. Cai Qijin Reply:
Hello: The end of a relationship requires courage and determination, and it also takes time to adjust afterward. It seems that you have already gone through the most challenging part and are ready to start a new life. Currently, you may still be experiencing a lack of motivation,...

Understanding Symptoms of Inattention and How to Improve Focus

Feeling like there's something to be done? Difficulty concentrating while studying and feeling that your study state is poor, as if there are unfinished tasks that need to be done before you can focus on studying, can indicate symptoms of anxiety or stress. This feeling of u...

Dr. Wang Yaoting Reply:
Hello: Difficulty concentrating while studying and feeling unwell throughout your body may be caused by excessive activation of the sympathetic nervous system. I would recommend making the following adjustments: 1. Maintain a regular schedule, ensure adequate sleep, and engage ...

Struggling with Focus, Anxiety, and Fatigue: When to Seek Help

Difficulty concentrating, anxiety, fatigue? Difficulty concentrating, zoning out while listening to others, poor memory, often forgetting what someone just said moments ago, frequently misplacing things, consistently forgetting what one was about to do, needing to reread a passag...

Dr. Wu Enliang Reply:
It is indeed possible that there are issues with physical or mental health. It is recommended to seek medical treatment. Dr. Wu En-liang.

Understanding Intrusive Thoughts: Coping with Anxiety and OCD Symptoms

I previously asked (#178901) whether this can be considered "obsessive thinking" within the context of obsessive-compulsive disorder (OCD)? Hello, Doctor: Last semester, due to the stress of preparing for exams, I came across information online suggesting that masturbat...

Dr. Wang Yaoting Reply:
Hello: I apologize for the late response. The definition of obsessive thoughts in obsessive-compulsive disorder (OCD) refers to the presence of unwanted, repetitive thoughts, images, or impulses that a person experiences. For example, a persistent fear of dirtiness may lead to ir...

Understanding Psychological Symptoms: When to Seek Psychiatric Help

Psychological symptoms Hello, doctor. Recently, I have been experiencing restlessness, extreme anxiety, difficulty concentrating, mood swings, insomnia, a heavy feeling in my head, tinnitus, dizziness, frequent urination, and even thoughts of self-harm. I'm not sure which sp...

Dr. Wang Yaoting Reply:
Hello: If this is the first time experiencing such symptoms, it is recommended to first visit the internal medicine or otolaryngology department for a general examination regarding the discomfort (tinnitus, dizziness, frequent urination). If most results are normal or only show m...

Managing Anxiety and Intrusive Thoughts: A Guide for Students

Psychological counseling Hello, Doctor: Last semester, due to the stress of preparing for exams, I came across information online suggesting that masturbation could relieve stress, so I started to try it. Since then, I have been masturbating whenever I feel the urge. Recently, I ...

Dr. Wang Yaoting Reply:
Hello: Everyone is born with sexual needs and impulses, which typically diminish with age, but some individuals may not experience this decline, or it may even worsen. If such thoughts occur occasionally without affecting normal life, work, or interpersonal relationships, it can ...

Medication Consultation for Anxiety and Depression in Teens

Medication consultation Is Liyou suitable for adolescents under 18? Should it be taken 1 hour before bedtime? It is classified as a selective serotonin reuptake inhibitor (SSRI), which aims to increase serotonin levels, correct? Why is it called a reuptake inhibitor? My condition...

Dr. Peng Liyun Reply:
Hello~ I can sense your anxiety regarding medication, but most questions require an in-person consultation for a comprehensive assessment, such as which medication is suitable for you or whether you absolutely need to take medication, etc. I can explain that the mechanism of sele...

Do Antidepressants and Sedatives Cause Memory Issues and Lack of Focus?

Can taking medications (such as antidepressants or sedatives) cause side effects like sluggishness, forgetfulness, and difficulty concentrating? Hello Doctor: Recently, my work has not been going well, and I have been making more mistakes than before, which has caused me a lot of...

Dr. Liang Sunyuan Reply:
Hello: It is advisable to document the mistakes made at work and learn from them, as this can often help avoid repeating the same errors. Regarding the medication, it is recommended to discuss it with your physician during your follow-up appointment. Wishing you all the best.

Managing Medication Side Effects: Memory Loss and Focus Issues in Psychiatry

Does taking medication always lead to problems such as poor memory, slow reaction times, and difficulty concentrating? Hello Doctor: Recently, work has been quite challenging, and I find myself making more mistakes than before, which has led to significant stress and feelings of ...

Dr. Liang Sunyuan Reply:
Hello: Some individuals may experience fatigue or difficulty concentrating after taking Rivotril, Alprazolam, or Lozepam. However, abruptly discontinuing these medications can also lead to rebound anxiety or insomnia. A better approach is to discuss this with your physician durin...

Unconscious Breath-Holding: Understanding Its Causes and Effects

Frequently holding one's breath unconsciously? Hello, doctor. Recently, for the past month or two, I have been experiencing episodes of breath-holding without realizing it, whether I am asleep or awake. I only notice it when I start feeling dizzy. During the day, it seems to...

Dr. Lin Mianzhang Reply:
Hello, Xuan: It sounds like you experienced a similar situation in high school. Did you seek medical attention at that time? How did your symptoms improve back then? If you have had similar issues in the past that improved, you might consider addressing it in the same way. Howeve...

Understanding Chronic Insomnia and Its Impact on Mental Health

Sleep issues I have been suffering from insomnia for over ten years, averaging 3 to 5 hours of sleep. I often wake up after sleeping for just one or two hours, sometimes after 10 to 30 minutes, and I experience vivid dreams. I do not have a habit of substance or alcohol addiction...

Dr. Wu Enliang Reply:
Hello, internet user: If you suspect that your insomnia is caused by depression, I strongly recommend that you seek medical attention at a nearby mental health facility. Additionally, you can download the "Mood Temperature" app to assess your mental and physical well-be...

Understanding Social Anxiety and Depression: A Patient's Journey

Anxiety disorders and depression? Hello, doctor. I have severe social anxiety that prevented me from finishing college, and I have been too afraid to look for a job. I don't want my family to know, so I've been pretending to go to work every day and returning home in th...

Dr. Lin Mianzhang Reply:
Hello Lily: Based on your description, it is indeed important to consider the possibility of depression. Lexapro and Effexor are both antidepressants that can improve symptoms of depression, anxiety, and panic when taken at effective therapeutic doses. However, the dosages of bot...

Previous｜Page ｜Next