Negative thoughts, Psychiatry FAQ - Page 2

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Overcoming Anxiety: Navigating Life with Gastrointestinal Issues

Easily anxious? Hello Doctor, I apologize for bothering you, but I have been experiencing issues that are affecting my daily life. 1. When I was a child, I had an all-you-can-eat experience where I may have overeaten, which made my stomach feel strange. I thought drinking some...


Dr. Wu Enliang Reply:
If it is indeed affecting your daily life, it is advisable to seek medical assistance from a specialist. If you don't mind paying out of pocket, many medical institutions also have autonomic nervous system measurement devices available for testing. Dr. Wu Enliang.

[Read More] Overcoming Anxiety: Navigating Life with Gastrointestinal Issues


Overcoming Fear of Trying: Understanding Anxiety and Self-Doubt

Afraid to take risks? Hello, Doctor: Compared to the people I know who are very positive and willing to take on new challenges, I tend to believe that I cannot achieve things. When opportunities arise, I often give up on my own before even trying. I lack confidence and ambition, ...


Dr. Wu Enliang Reply:
Netizens can only say that there are psychological issues. Dr. Wu Enliang.

[Read More] Overcoming Fear of Trying: Understanding Anxiety and Self-Doubt


Understanding the Need for Attention: A Deep Dive into Mental Health Issues

I can't figure out why I'm doing this? Hello, doctor. In recent years, I have realized that I have been intentionally engaging in certain behaviors to attract the attention of specific people. I even feel that I must be very negative for them to care about me. I am unsu...


Dr. Qiu Junda Reply:
Hello. These issues, regardless of whether they reach the level of a medical condition, have caused you mental and physical distress. It is recommended that you call the 1925 Mental Health Hotline to discuss your concerns and engage in online counseling to help alleviate your dis...

[Read More] Understanding the Need for Attention: A Deep Dive into Mental Health Issues


Struggling with Self-Worth: Seeking a Fresh Start in Mental Health

I really want to start over? Hello, Dr. Yu: I feel like nothing is going well for me. I often change jobs, and despite my efforts, I either see no results or get let go after being used. Even my strongest skills haven't gained any recognition online despite my hard work. I w...


Dr. Yu Quanxun Reply:
Hello: It sounds like recent events in your life have left you feeling sad and frustrated, with many things falling short of your expectations. Are you also feeling disappointed and angry with those around you, feeling hurt by their words and reactions? Perhaps you are also exper...

[Read More] Struggling with Self-Worth: Seeking a Fresh Start in Mental Health


Understanding Negative Thoughts: A Guide to Mental Health Improvement

I'm not sure what the situation is? Hello, doctor. Recently, I have been constantly thinking about negative things, such as what my teachers say and my classmates' evaluations of me, as well as small issues in my life, academic pressure, and my parents' expectation...


Dr. Tang Jiahong Reply:
Hello, the symptoms of depression and anxiety mentioned above seem to be affecting daily life. It is recommended to seek consultation with a child and adolescent psychiatrist. There's no need to worry about being labeled as crazy, as depression and anxiety are common issues ...

[Read More] Understanding Negative Thoughts: A Guide to Mental Health Improvement


Do I Have Depression? Understanding My Emotional Struggles

Do I have depression? Hello, doctor. I would like to know if I might have depression. I had a decent social life in kindergarten, but I was slightly bullied by classmates, and I wonder if that’s why I gradually became less inclined to initiate play with others starting from eleme...


Dr. Wu Menghuan Reply:
Hello: If depressive emotions and negative thoughts persist and cannot be shifted, it is indeed important to consider the possibility of depression. It is recommended to seek evaluation and treatment from a child and adolescent psychiatry specialist. Thank you.

[Read More] Do I Have Depression? Understanding My Emotional Struggles


Understanding Emotional and Physical Symptoms: A Guide to Mental Health Issues

Emotional issues Hello, doctor. I would like to ask about muscle vascular tension and contraction, poor blood circulation, and some neural pain that sometimes accompanies rapid heartbeat, chest tightness, and difficulty breathing. I also experience pain from the back of my neck t...


Dr. Lin Mianzhang Reply:
Hello Ming-Yan: You can first go to the internal medicine department for basic blood tests to check for any clear physiological issues. If there are no obvious abnormalities, it is recommended that you see a psychiatrist for a more comprehensive evaluation. In the absence of othe...

[Read More] Understanding Emotional and Physical Symptoms: A Guide to Mental Health Issues


Is It Personality Issues or Depression/Bipolar Disorder? Understanding the Signs

Is it a personality issue, or is it depression/bipolar disorder? Hello Doctor: My boyfriend, according to his friends, used to be an outgoing and positive person, but in the past 2 to 3 years, he has developed symptoms of being overly sensitive, suspicious, and prone to irrationa...


Dr. Wu Enliang Reply:
Hello, if this has been the case since childhood, it may be a personality issue. However, if it has developed in recent years, it could indicate an underlying health problem. There isn't a specific method to encourage him to see a doctor; it's important to communicate o...

[Read More] Is It Personality Issues or Depression/Bipolar Disorder? Understanding the Signs


Understanding Emotional Instability: Seeking Help and Finding Solutions

Regarding issues of emotional instability? Hello Dr. Tsai, I feel a bit shy asking this for the first time here. Recently, my emotions have been quite volatile and extreme; I get easily irritated and cry often. I frequently feel down over trivial matters and have the urge to hit ...


Dr. Cai Qijin Reply:
Hello: It sounds like the long-term pressure from interacting with family members is leading to significant emotional fluctuations, negative thoughts, and self-harming ideations. The closer the relationship, the more likely it is for both parties to hurt each other. Without oppor...

[Read More] Understanding Emotional Instability: Seeking Help and Finding Solutions


Understanding Negative Thoughts: Are They Signs of Depression or Anxiety?

Negative thoughts Hello, Doctor. A few months ago, I visited a psychiatrist due to autonomic nervous system dysregulation. Recently, I've noticed that I have some negative thoughts, and at times, I even have thoughts of self-harm. However, I believe that I am not depressed; ...


Dr. Lin Mianzhang Reply:
Hello: It seems that you are experiencing some obsessive thoughts. If you do not have other symptoms of depression, such as low mood, loss of interest, insomnia or increased sleep, decreased or increased appetite, it may not reach the level of depression. However, whether it is d...

[Read More] Understanding Negative Thoughts: Are They Signs of Depression or Anxiety?


Understanding Anxiety: Can Nature Help Balance My Brain Waves?

Hello doctor, I am a patient with anxiety disorder and would like to ask some questions? Because I hit my head three times within 15 minutes in the first grade, the doctor said that I am now sensitive to light, electromagnetic waves, and sound, which has led to some hallucination...


Dr. Wu Enliang Reply:
Hello, netizens: I apologize, but I haven't studied this theory. I recommend consulting Dr. Du Jun-Hsien, who advocates for this treatment approach, or Dr. Wu En-Liang at https://www.facebook.com/studytu.

[Read More] Understanding Anxiety: Can Nature Help Balance My Brain Waves?


Managing Anxiety: Tips for Overcoming Negative Thoughts and Stress

What should I do? Hello, doctor. I am an anxiety patient. Before I became ill, I was a lively person, but now that I am sick, I don't know how to stop overthinking (I am on medication). I understand that if this continues, my condition will not improve. I have tried exercisi...


Dr. Wu Enliang Reply:
If stress is increasing, it is advisable not to push yourself to exercise at the moment. Instead, consider continuing to go out and interact with others, and follow up with your physician to adjust your medication. Dr. Wu Enliang.

[Read More] Managing Anxiety: Tips for Overcoming Negative Thoughts and Stress


Medication Concerns for Severe Sleepiness in Depression Patients

Medication issues related to severe hypersomnia in depression? Hello, my situation is that I had visited a hospital for treatment and medication about a year ago. After that, I stopped taking the medication for nearly a year, but recently I noticed that my symptoms have returned,...


Dr. Qiu Junda Reply:
Hello. Sometimes, excessive sleepiness can resemble a lack of motivation, and both may be symptoms of depression. However, the quality of sleep may be poor. If you have informed your doctor about your excessive sleep, and they still prescribed sleeping pills, there may be specifi...

[Read More] Medication Concerns for Severe Sleepiness in Depression Patients


Managing Anxiety and Fatigue After COVID-19 Vaccination: A Personal Journey

Insomnia. Fatigue? I used to frequently wake up in the middle of the night, but I could fall back asleep quickly, so I rarely felt fatigued. However, ever since I received my second dose of the BNT vaccine last year, I have become more anxious and live in fear of getting sick eve...


Dr. Peng Liyun Reply:
Hello, I understand your discomfort and concerns, and I appreciate your efforts! Due to possible character limits, I'm not sure what your specific issue is. However, based on your description, I recommend that you seek evaluation and treatment from a psychosomatic specialist...

[Read More] Managing Anxiety and Fatigue After COVID-19 Vaccination: A Personal Journey


SSRIs and Memory: Do They Enhance or Impair Cognitive Function?

SSRI (Selective Serotonin Reuptake Inhibitor) Dr. Dai: I am taking an SSRI, and I saw on PTT that some people feel their memory has worsened after taking it. However, SSRIs are supposed to increase serotonin, and isn't serotonin supposed to enhance memory? I would like to as...


Dr. Dai Wanxiang Reply:
Hello, patients with depression not only experience symptoms such as low mood, loss of interest, negative thoughts, and insomnia, but they can also be affected in terms of cognitive functions like memory and attention. Selective Serotonin Reuptake Inhibitors (SSRIs) can help alle...

[Read More] SSRIs and Memory: Do They Enhance or Impair Cognitive Function?


Coping with Adjustment Disorder: Overcoming Anxiety and Negative Thoughts

Adjustment Disorder I am currently studying in graduate school, and my teacher initially planned to let me take my oral exam early. However, when I discovered errors in my research data, I fell into a state of negative emotions and anxiety, even contemplating death. I didn't...


Dr. Wu Enliang Reply:
Hello, internet user: Some individuals with anxiety-related adjustment disorders can indeed recover in a short period of time. However, sometimes due to excessive stress, it may develop into depression or anxiety disorders. It is advisable to collaborate and discuss with your psy...

[Read More] Coping with Adjustment Disorder: Overcoming Anxiety and Negative Thoughts


Seeking Guidance on OCD Treatment and Medication Concerns

I need advice? Dear Dr. Dai, I have a few questions regarding my condition: obsessive-compulsive disorder (OCD) and depression. 1. With the upcoming university entrance exams, the doctor suggested that I take 0.25 mg of Anxiolytic. However, I found in the medication leaflet tha...


Dr. Dai Wanxiang Reply:
Hello, regarding the questions you raised, here are the responses: 1. The concerns you mentioned about the side effects of Anlifu (Amisulpride) related to sedation and tardive dyskinesia: some individuals may experience drowsiness after taking it, which can affect attention and ...

[Read More] Seeking Guidance on OCD Treatment and Medication Concerns


Managing OCD and Panic Disorder: Seeking Help and Treatment Options

Obsessive-Compulsive Disorder (OCD) - Obsessive Thoughts Hello Doctor, I have been suffering from panic disorder for 21 years and have become accustomed to panic attacks. I previously saw a doctor for a year and took Lexapro, and after improving with medication and exercise, I st...


Dr. Wu Enliang Reply:
Hello, online user: It is recommended to see a psychiatrist or a psychosomatic specialist. The new generation of antidepressants is unlikely to cause urinary difficulties. If you prefer non-pharmacological methods, you can ask your doctor for a referral to a clinical psychologist...

[Read More] Managing OCD and Panic Disorder: Seeking Help and Treatment Options


Exploring Techniques to Erase Negative Memories: Current Advances and Treatments

Negative memories Hello, I would like to inquire about issues related to eliminating negative memories. A few years ago, I managed to overcome depression through sheer willpower, and I found new motivation to live, with no problems in work, family, or social interactions. However...


Dr. Lin Mianzhang Reply:
Hi there! It seems that you are experiencing symptoms of depression. If it has significantly impacted your daily life, I recommend seeking evaluation from a psychiatrist. When a person begins to feel depressed, negative thoughts can easily arise, and these negative thoughts can f...

[Read More] Exploring Techniques to Erase Negative Memories: Current Advances and Treatments


Am I Experiencing Depression? Understanding Self-Dialogue and Suicidal Thoughts

Is this considered depression? Recently, whenever I stop thinking, my mind starts engaging in self-dialogue, constantly asking myself questions like "Why am I alive?", "What benefits would dying bring to my family?", "If I hadn't promised not to comm...


Dr. Zhang Gengjia Reply:
Dear Sir/Madam, From your letter, it is evident that you are experiencing discomfort and distress due to the pressures of both depression and obsessive thoughts. 1. Facing an uncertain future, depression and anxiety disorders are common conditions in modern society. These are ...

[Read More] Am I Experiencing Depression? Understanding Self-Dialogue and Suicidal Thoughts


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