Negative thoughts, Psychiatry FAQ

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Overcoming Negative Thoughts and Emotional Instability: A Journey to Healing

Negative thoughts and emotional instability? Hello, Doctor. Since childhood, due to family discord and being isolated by teachers and classmates, I have developed self-harming habits starting from fifth grade, using items like metal rulers and utility knives, and even having suic...


Dr. Qiu Junda Reply:
Hello. Your current physical and mental condition has caused significant distress. It is advisable to seek treatment at a mental health clinic to facilitate improvement. Additionally, you can call the 1925 mental health hotline for similar counseling services.

[Read More] Overcoming Negative Thoughts and Emotional Instability: A Journey to Healing


Signs of Depression: Understanding Emotional Turmoil and Seeking Help

Could you please clarify if you are asking whether this situation indicates depression? Hello, I have been experiencing extreme emotional instability since the end of March. I have become very impatient and cry easily. At the beginning of April, I sought help from a counseling of...


Dr. Li Guanying Reply:
From your letter, it is clear that you are experiencing discomfort and distress due to issues ranging from somatoform disorders to schizophrenia. 1. Facing an uncertain future, somatoform disorders are common in modern society. This is a chronic condition that requires long-ter...

[Read More] Signs of Depression: Understanding Emotional Turmoil and Seeking Help


Should I Seek Mental Health Help? Overcoming Fear of Wasting Resources

I'm unsure whether I should see a psychiatrist, as I'm afraid of wasting medical resources? Since elementary school, I have written about wanting to jump off a building. After being harshly reprimanded by my family, I dared not bring it up again. After experiencing a me...


Dr. Lin Mianzhang Reply:
Hello: It seems that you often experience negative thoughts, feelings of guilt and self-blame, as well as low self-esteem. I recommend that you visit a mental health specialist for an evaluation to determine if you may have depression or other conditions. Even if you do not have ...

[Read More] Should I Seek Mental Health Help? Overcoming Fear of Wasting Resources


Can a Doctor Diagnose Mental Health Issues You Can't Discuss?

I'm not sure if a doctor's visit can reveal that? Thank you, doctor, for answering my questions last time. Regarding my previous inquiry, I would like to ask again. I don't feel comfortable discussing my issues with my parents because I'm afraid that if I tell...


Dr. Wu Menghuan Reply:
Hello: You mentioned that "hiccups, hand tremors, sweating, dry heaving, facial flushing, and a blank mind" only occur in specific situations, which you previously described as "being on stage, performing, facing a crowd, or speaking with unfamiliar or unknown indi...

[Read More] Can a Doctor Diagnose Mental Health Issues You Can't Discuss?


Understanding Anxiety: When Treatment Feels Ineffective and Life Becomes Overwhelming

Anxiety disorders can lead to significant disruptions in daily life, and treatment may often feel ineffective? Hello, Doctor. Thank you for taking the time to answer my questions. I am a university student, and during high school, I put a lot of pressure on myself regarding my st...


Dr. Wu Enliang Reply:
A netizen would like to ask the doctor if it is normal to still feel no relief from symptoms after taking medication for over a month. A: The medication may need to be adjusted. Is this issue simply anxiety disorder? Besides medication, what other methods can help resolve this? A...

[Read More] Understanding Anxiety: When Treatment Feels Ineffective and Life Becomes Overwhelming


Understanding Anxiety and Physical Symptoms in Adolescents: A Guide

Is there any specific condition? Hello Doctor: I have three questions I would like to ask you, as I am unsure why I am experiencing these issues. 1. I am currently a third-year music student, and I have been experiencing hiccups for over a year. I visited a gastroenterologist w...


Dr. Wu Menghuan Reply:
Hello: Q1. I am currently a student in the third year of junior high school music class. I have been experiencing hiccups for over a year, but after visiting a gastroenterologist, I was told that my stomach is fine. The doctor prescribed medication, but it didn't help. Som...

[Read More] Understanding Anxiety and Physical Symptoms in Adolescents: A Guide


Understanding Medication Adjustments for Adjustment Disorder

Adjustment disorder with medication issues? Since last year, I have often felt depressed, anxious, and lacking in confidence due to work stress. I consulted a psychiatrist, and the diagnosis was adjustment disorder. I have been taking Anxiolytics and Antidepressants daily for ove...


Dr. Li Zhengfeng Reply:
Hello: Adjustment disorders may worsen due to various factors even while on stable medication. In some cases, it may be necessary to increase medication to control the condition; however, incorporating non-pharmacological treatments could also be an option. To improve your condit...

[Read More] Understanding Medication Adjustments for Adjustment Disorder


Should I Seek Help for My Emotional Struggles?

I'm not sure whether I should see a psychiatrist? Hello, doctor. I am currently in the second year of high school. In the second year of junior high, I often had intense arguments with my family and didn't know how to express my emotions or communicate, so I resorted to...


Dr. Wu Menghuan Reply:
Hello, you mentioned that since the second year of junior high, you have often felt frustrated when communicating with your family, leading to feelings of sadness, self-harm behaviors, and even suicidal thoughts. This year, you have started experiencing sudden and inexplicable mo...

[Read More] Should I Seek Help for My Emotional Struggles?


How to Support a Family Member with Potential Obsessive Relationship Traits?

If you suspect that a male family member may have potential traits of an obsessive or dangerous partner (though this is just a guess), how should you handle the situation? Due to a family member being middle-aged and still single, they have been wanting to try to get to know the ...


Dr. Cai Qijin Reply:
Hello: As mentioned in the text, family members may develop negative thoughts after experiencing setbacks in online dating. It is advisable to encourage them to express themselves more, providing support and empathy without necessarily offering direct advice. Understanding their ...

[Read More] How to Support a Family Member with Potential Obsessive Relationship Traits?


Understanding Self-Harm and Mental Health: Is It Dissociation or Something More?

What is happening to me? Is it dissociation? Thought disorder? Am I just overthinking? Since last November, I have been experiencing self-harm behaviors that have become increasingly intense and deeper. Self-harm provides me with a sense of calm and a feeling of clarity, and I fi...


Dr. Liang Sunyuan Reply:
Hello, Huiwu: Self-harm is often associated with depression, high stress, and difficulty in coping with irritability. In your description, you mentioned symptoms such as depression, anxiety, and dissociation, along with a background that has experienced considerable stress. Your ...

[Read More] Understanding Self-Harm and Mental Health: Is It Dissociation or Something More?


Understanding Deep-Seated Schizophrenia Symptoms and Treatment Options

Schizophrenia It seems that the doctor previously addressed the issue of obsessive-compulsive disorder (OCD). I share similar symptoms with that person, but I have progressed to a deeply entrenched level. I have been receiving injections at a large hospital. Initially, my conditi...


Dr. Liang Sunyuan Reply:
Hello: The cognitive and affective symptoms of schizophrenia typically improve with ongoing treatment. It is recommended to collaborate patiently with your physician and adhere to the treatment plan, whether it involves oral medications or long-acting injectables, both of which a...

[Read More] Understanding Deep-Seated Schizophrenia Symptoms and Treatment Options


Understanding Social Anxiety: When to Seek Help for Your Symptoms

Social Anxiety Disorder I can engage in normal conversations, but I struggle to actively integrate into groups and feel resistant to participating in social activities. Descriptions of social anxiety found online, such as negative thoughts about myself and fear of making mistakes...


Dr. Qiu Junda Reply:
Hello. You can seek consultation in the Department of Psychiatry and Behavioral Science. With appropriate treatment, improvement is possible.

[Read More] Understanding Social Anxiety: When to Seek Help for Your Symptoms


Understanding Self-Harm in Middle School: A Mental Health Perspective

After entering junior high school, there is a tendency for self-harm? Hello Doctor, after entering junior high school, although the academic pressure has increased, my parents tell me, "Just don't make the same mistakes next time." However, I often overhear them ch...


Dr. Qiu Junda Reply:
Hello. Your situation has caused significant distress both physically and mentally. It is important to inform a trusted adult to assist you in seeking an appointment with a pediatric mental health specialist as soon as possible. During this time, if you experience feelings of sad...

[Read More] Understanding Self-Harm in Middle School: A Mental Health Perspective


Overcoming Negative Thoughts and Memory Issues in Adolescents

Negative thoughts and forgetfulness? Hello, Doctor: Although I am only a first-year junior high school student, I have been troubled by some mental health issues recently, which have caused my mental state to deteriorate. I would like to ask if you could provide me with some advi...


Dr. Wu Menghuan Reply:
Hello: A1. Sudden forgetfulness about tasks and frequent lapses in memory may stem from an inability to maintain focus, which prevents information from being fully received by the brain, stored temporarily, or converted into short-term memory. There are many factors that can affe...

[Read More] Overcoming Negative Thoughts and Memory Issues in Adolescents


Understanding Abnormal Learning and Living States in Adolescents

Abnormal learning and living conditions? Hello Doctor: I am a high school freshman, and since the start of school in September, I have frequently noticed some abnormal conditions that I didn't experience in middle or elementary school. 1. I have difficulty concentrating; I o...


Dr. Wu Enliang Reply:
It is advisable for netizens to first discuss with the school counselor to hear professional advice. If the counselor also believes that medical intervention is necessary, one can visit a child and adolescent psychiatrist for consultation. Dr. Wu Enliang.

[Read More] Understanding Abnormal Learning and Living States in Adolescents


Understanding Anxiety, Panic, and Depression: A Student's Struggle

Is this obsessive-compulsive disorder (OCD), anxiety disorder, panic disorder, or depression? I am a fifth-year design student in college, and I have been experiencing significant academic pressure lately. About two weeks ago, I had an emotional outburst due to stress, which led ...


Dr. Qiu Junda Reply:
Hello. Currently, it seems that we should maintain the diagnosis of Adjustment Disorder with Anxiety and Depressed Mood. This means that the emotional responses arising from stress (Stress-Related Adjustment Disorder) can include symptoms such as compulsions, anxiety, panic, and ...

[Read More] Understanding Anxiety, Panic, and Depression: A Student's Struggle


Can Medication Help Control Negative Symptoms in Mental Health?

Can medication help control these negative situations? Ten years ago, I started experiencing hallucinations and auditory delusions. Later, I found it difficult to understand emotions, such as crying or laughing. I can hardly remember past events. A few months ago, I began to feel...


Dr. Wu Enliang Reply:
Online friends can improve, but mental illnesses still require mental treatment! - Dr. Wu Enliang

[Read More] Can Medication Help Control Negative Symptoms in Mental Health?


Managing Anxiety and Negative Thoughts During Medication Changes

Anxiety and negative thinking? I'm sorry to bother you again, doctor. Last time I mentioned that I was taking psychiatric medications, specifically Rexulti and Pristiq. I feel like I've lost the pleasure from masturbation and the sensations in my brain, and I no longer ...


Dr. Qiu Junda Reply:
Hello. As mentioned before, recovery is possible. The estimated time frame is about 3 to 4 weeks, but it varies from person to person; some may recover sooner while others may take longer. Please be patient and try not to feel anxious or engage in negative thinking, as this can l...

[Read More] Managing Anxiety and Negative Thoughts During Medication Changes


Can Bipolar Disorder Be Cured? Understanding Treatment Options and Challenges

Can my condition, bipolar disorder, be cured? I previously took Lurasidone, Lamotrigine, and Zolpidem. The clinic didn't have Lamotrigine and said Lurasidone wasn't effective, so I switched to Perphenazine, Lithium (2 tablets), and Mirtazapine. As a result, I felt depre...


Dr. Qiu Junda Reply:
Hello. The symptoms mentioned seem to be primarily negative emotions. The medication mainly consists of antidepressants and mood stabilizers, which is appropriate. If there are any side effects, you can discuss with your physician whether to adjust the medication. With patience i...

[Read More] Can Bipolar Disorder Be Cured? Understanding Treatment Options and Challenges


Overcoming Stress and Anxiety: A Journey Through Bullying and Pressure

Stress issues Hello, Doctor. I would like to ask for your advice. I have suffered from the pain of long-term bullying during my middle and high school years, which has made me more introverted and prone to overthinking. I don't have many close friends and lack social activit...


Dr. Cai Qijin Reply:
Hello: Based on your description, the trauma experienced during adolescence continues to have an impact on both your physical and mental health, affecting interpersonal relationships and social interactions, making it more difficult to cope with stress in daily life. Many physiol...

[Read More] Overcoming Stress and Anxiety: A Journey Through Bullying and Pressure


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