Dealing with a Partner's Severe Obsessive Cleanliness: Seeking Help
My boyfriend has severe obsessive-compulsive tendencies but lacks insight into his condition. He insists that I adopt his cleanliness standards and is unwilling to seek medical help? Hello Doctor: My boyfriend has a phobia of microorganisms and practices strict hygiene, believing...
Dr. Liao Dinglie Reply:
Hello, online friend: Your boyfriend lives every day with great caution, paying attention to various details to keep himself safe, which likely indicates he feels insecure. Typically, such repetitive thoughts and excessive cleaning behaviors are classified as obsessive-compulsive...[Read More] Dealing with a Partner's Severe Obsessive Cleanliness: Seeking Help
Is It Just OCD or Something More Serious? Understanding Mental Health Concerns
Is it pure obsessive-compulsive disorder or another issue? Hello Dr. Lin, I have been diagnosed with obsessive-compulsive disorder (OCD) since I was 17 years old, and it has been several years now. In recent years, I have not experienced much in the way of compulsive behaviors, ...
Dr. Lin Mianzhang Reply:
Hello Mr. Paul: The fact that you are concerned about whether you have schizophrenia actually indicates that you likely do not have it, as individuals with schizophrenia often believe they are normal and do not recognize that they are ill. The worries you have mentioned are more ...[Read More] Is It Just OCD or Something More Serious? Understanding Mental Health Concerns
Am I Experiencing Depression? Understanding Self-Dialogue and Suicidal Thoughts
Is this considered depression? Recently, whenever I stop thinking, my mind starts engaging in self-dialogue, constantly asking myself questions like "Why am I alive?", "What benefits would dying bring to my family?", "If I hadn't promised not to comm...
Dr. Zhang Gengjia Reply:
Dear Sir/Madam, From your letter, it is evident that you are experiencing discomfort and distress due to the pressures of both depression and obsessive thoughts. 1. Facing an uncertain future, depression and anxiety disorders are common conditions in modern society. These are ...[Read More] Am I Experiencing Depression? Understanding Self-Dialogue and Suicidal Thoughts
The Impact of Irregular Medication on OCD Treatment and Mental Health
The effects of irregular medication adherence? Hello Dr. Liao, I would like to ask you a question. I have been prescribed medication for my obsessive-compulsive disorder, which consists of four tablets of Effexor (Venlafaxine) 20 mg and half a tablet of Lexapro (Escitalopram) 10 ...
Dr. Liao Dinglie Reply:
Hello, internet user: Obsessive-Compulsive Disorder (OCD) involves both repetitive thoughts and actions. You may "strongly dislike taking medication," which likely creates some internal conflict: "wanting to accept help from medication while also wanting to rely on...[Read More] The Impact of Irregular Medication on OCD Treatment and Mental Health
Understanding OCD in Teens: Symptoms, Treatment, and Parental Guidance
Obsessive-Compulsive Disorder in Adolescents Dear Doctor: My 13-year-old child has Tourette syndrome and has been taking half a tablet of Aripiprazole. She has been experiencing health anxiety, and recently her obsessive thoughts have intensified. She believes she has a certain i...
Dr. Liang Sunyuan Reply:
Hello Fifi: Medication treatment typically takes six to eight weeks to achieve optimal effects. The current medication is not harmful with long-term use. In addition to medication, cognitive behavioral therapy can also be beneficial. It is advisable to discuss related resources w...[Read More] Understanding OCD in Teens: Symptoms, Treatment, and Parental Guidance
Is It OCD? Understanding Repetitive Thoughts and Behaviors
Is this obsessive-compulsive disorder (OCD)? Hello, doctor! I have a relative (20 years old) who repeatedly questions whether she is her parents' biological child and frequently checks with them about certain physical traits to see if they align with dominant and recessive i...
Dr. Liang Sunyuan Reply:
Hello: It seems that she has been troubled by this uncomfortable feeling in her head for some time. It is indeed possible that it could be a symptom of obsessive-compulsive disorder (OCD), but a face-to-face evaluation is necessary for a definitive diagnosis. The technique of cog...[Read More] Is It OCD? Understanding Repetitive Thoughts and Behaviors
Managing OCD: Overcoming Breathing Anxiety and Obsessive Thoughts
Obsessive-Compulsive Disorder - Breathing Issues Hello Dr. Wu: I have obsessive-compulsive disorder and have been taking fluoxetine (Prozac) twice a day for about six months. Many of my symptoms have improved, but one issue that continues to trouble me is my constant worry about ...
Dr. Wu Enliang Reply:
Hello, internet user: This is likely one of the symptoms of obsessive-compulsive disorder (OCD). You can practice transforming these thoughts into different ones. If self-practice is truly difficult, it is advisable to seek psychological therapy, where a professional clinical psy...[Read More] Managing OCD: Overcoming Breathing Anxiety and Obsessive Thoughts
Understanding Medication Refill Rules in Psychiatric Care: Key Considerations
Regulations on Duplicate Medication and Expiration Dates of Remaining Medications I am a graduate student from a private medical school in Kaohsiung and have previously stayed in an acute psychiatric ward for one day (which later exempted me from military service). I am currently...
Dr. Wu Enliang Reply:
Hello, netizen: Medications prescribed in the emergency department are not included in the calculation, but we still hope you won't waste the resources of the National Health Insurance emergency services, leaving them for those who truly need urgent medical care. If you are ...[Read More] Understanding Medication Refill Rules in Psychiatric Care: Key Considerations
Balancing Work and Exam Preparation: A Guide for Mental Health Patients
Regarding learning and examinations? Hello, Doctor: I am a working individual who is also preparing for the national examination while dealing with a mental illness. I apologize for asking questions that may not be directly related to mental health! I am unsure of my specific dia...
Dr. Lin Mianzhang Reply:
Hello Yoyo: I can sense your anxiety and frustration. You may need to clarify one thing first: what is your purpose for taking the national exam? Is it for a better job? If so, you should strive to achieve that goal. If your current job does not allow you enough time to study, yo...[Read More] Balancing Work and Exam Preparation: A Guide for Mental Health Patients
Overcoming Anxiety: Understanding Obsessive Thoughts and Their Impact
Obsessive thinking, anxiety, association? Hello, doctor. I apologize for the length of my message, and I appreciate your time. I have always known that I have obsessive-compulsive disorder (OCD), but I have never seen a doctor about it. It started in elementary school and has flu...
Dr. Wu Enliang Reply:
Hello, online user: If it is truly distressing and affecting your daily life, I still recommend seeking medical attention for medication or psychological therapy! Dr. Wu En-Liang[Read More] Overcoming Anxiety: Understanding Obsessive Thoughts and Their Impact
Understanding Anxiety from Compulsive Thoughts and Coincidences
Obsessive thinking about coincidences leads to feelings of anxiety? Hello, Dr. Lin. I apologize for the length of my message. Recently, I've started to fear whether I truly have the ability to foresee events due to various coincidences in my life. For instance, I suddenly th...
Dr. Lin Mianzhang Reply:
Hi there! Thank you for your hard work! Many obsessive thoughts are like this; you clearly know that these thoughts are irrational, yet you can't resist thinking about them. Often, when others tell you how things should be, you might not be able to accept it. However, since ...[Read More] Understanding Anxiety from Compulsive Thoughts and Coincidences
Understanding Anxiety from Intrusive Thoughts: A Mental Health Perspective
Anxiety generated by obsessive thinking? Hello, doctor. I apologize for the length of the following message, and I appreciate your patience in reading it. As the title suggests, I have been struggling with anxiety caused by obsessive thoughts. I first experienced these symptoms i...
Dr. Lin Mianzhang Reply:
Hi there! Indeed, obsessive thoughts can be quite bothersome, and it's clear that you're feeling distressed and trying hard to suppress them. However, attempting to suppress such thoughts often leads to the opposite effect. The more you focus on them, the greater their ...[Read More] Understanding Anxiety from Intrusive Thoughts: A Mental Health Perspective
Understanding Anxiety and OCD: When to Seek Professional Help
Anxiety Obsessive-Compulsive Disorder (OCD) Hello, I am a 19-year-old college student. I have a few questions to ask you: 1. I have a habit of checking doors and windows before going to bed, but this only happens when I sleep in my own room; I don't do it when I'm els...
Dr. Lin Mianzhang Reply:
Hi there! Your situation resembles the symptoms of Obsessive-Compulsive Disorder (OCD), which includes obsessive thoughts (recurrent thoughts or impulses that are unwanted and distressing, which you may want to ignore or suppress) and compulsive behaviors (repetitive actions perf...[Read More] Understanding Anxiety and OCD: When to Seek Professional Help
Does OCD Without Medication Affect Intelligence and Memory?
Obsessive-Compulsive Disorder Consultation Hello Dr. Lin: I would like to ask if not taking medication for obsessive-compulsive disorder (OCD) can lead to cognitive decline or memory loss? I also feel that my comprehension seems to be getting worse. Why could this be happening? (...
Dr. Lin Mianzhang Reply:
Hello! Obsessive-Compulsive Disorder (OCD) does not lead to cognitive decline if medication is not taken; however, when your mind is filled with various worries and conflicting thoughts, it can affect your concentration. When concentration is impaired, you may find it more challe...[Read More] Does OCD Without Medication Affect Intelligence and Memory?
Managing Anxiety in OCD: Effective Self-Talk Strategies Beyond Medication
In addition to continuing medication, patients with obsessive-compulsive disorder (OCD) should engage in cognitive-behavioral strategies to communicate with their inner self that is filled with obsession and fear. Techniques such as exposure and response prevention (ERP) can be e...
Dr. Wu Enliang Reply:
Hello, online user: Regarding non-pharmacological treatments for obsessive-compulsive disorder (OCD), it is generally recommended to engage in behavioral therapies similar to what you mentioned. For detailed discussions, it is advisable to address these during psychological thera...[Read More] Managing Anxiety in OCD: Effective Self-Talk Strategies Beyond Medication
Managing Intrusive Thoughts: Coping Strategies for OCD Symptoms
Obsessive-Compulsive Disorder (OCD) Doctor, every time I see a religious figure or a funeral, I inexplicably start having disrespectful thoughts. The more I try not to think about it, the more these intrusive thoughts come to mind. I'm very afraid of offending the deities or...
Dr. Lin Mianzhang Reply:
Hello, Miss Liao: Your situation resembles obsessive thinking. Typically, when such thoughts arise, trying to suppress them can often lead to a counterproductive effect. A better approach is to allow these thoughts to surface without being carried away by them, and not to blame y...[Read More] Managing Intrusive Thoughts: Coping Strategies for OCD Symptoms
Understanding OCD: When Perfectionism Affects Your Daily Life
Is it obsessive-compulsive disorder (OCD)? Hello, doctor. I am currently a high school junior preparing to advance to senior year. However, since the beginning of my sophomore year (I didn't have this issue in freshman year), I've been experiencing a peculiar phenomenon...
Dr. Wang Yazhen Reply:
Hello Xiao Ming: The situation you described indeed resembles obsessive thoughts and behaviors, and these behaviors have started to affect your time management. It is advisable to seek medical attention from a psychiatrist or a psychosomatic specialist as soon as possible for dia...[Read More] Understanding OCD: When Perfectionism Affects Your Daily Life
Understanding Obsessive Thoughts: Am I Experiencing Psychosis or Delusions?
Is this obsessive thinking? Delusion? Or schizophrenia? Hello, Doctor. Here’s the situation: I have obsessive-compulsive disorder, and recently I have been very worried that I might have schizophrenia. Whenever I hear a sound, have a certain thought, or see some light or shadow, ...
Dr. Wu Enliang Reply:
Hello, internet user: This is obsessive thinking, not schizophrenia. However, the treatment for obsessive-compulsive disorder (OCD) does not seem to be very effective. It is recommended to discuss this further with your doctor. Dr. Wu En-Liang.[Read More] Understanding Obsessive Thoughts: Am I Experiencing Psychosis or Delusions?
Overcoming Obsessive Thoughts: Managing Anxiety and Compulsions
Obsessive thinking In recent years, I have been dealing with excessive worry, which I initially did not recognize as obsessive thinking. After seeing a doctor, I realized it was obsessive-compulsive disorder (OCD). I often worry about my health; for example, when I brush my teeth...
Dr. Liang Sunyuan Reply:
Hello, The coping strategies you have adopted are correct and effective. However, it is understandable that thoughts of wanting to confirm things may still occasionally arise. It's perfectly fine to pause or redirect your attention when that happens. In fact, regardless of...[Read More] Overcoming Obsessive Thoughts: Managing Anxiety and Compulsions
Overcoming OCD: Shifting Mindsets for a Healthier Life
How to Shift Thinking in Obsessive-Compulsive Disorder (OCD) Hello, doctor. I previously sought treatment for obsessive-compulsive disorder (OCD) during college, as I was very afraid of contracting HIV from using the restroom. I would get anxious seeing trash or toilets and would...
Dr. Liang Sunyuan Reply:
Hello, you have been working very hard and doing a great job caring for and protecting your child. Children indeed need your hugs and love; when you engage in these activities, their emotions are nurtured, and their immunity is strengthened, with the benefits far outweighing the ...[Read More] Overcoming OCD: Shifting Mindsets for a Healthier Life