Understanding Autonomic Nervous System Disorders: Symptoms and Treatment Insights
Autonomic Nervous System Dysfunction Hello Doctor, I recently experienced what I suspect was a panic attack, which led to a sensation of heart palpitations (normal rate) while sitting or lying down throughout the day, affecting my sleep. I underwent an echocardiogram, a 24-hour H...
Dr. Li Guanying Reply:
Dear Sir/Madam, From your letter, it is evident that you are experiencing discomfort and distress due to your panic disorder and sleep-related issues. 1. Facing an uncertain future, autonomic nervous system dysregulation is a common condition in modern society. This is a chron...[Read More] Understanding Autonomic Nervous System Disorders: Symptoms and Treatment Insights
Understanding Social Anxiety: Overcoming Fear and Constant Worry
Fear of specific objects or situations, often accompanied by feelings of anxiety and tension? Hello Doctor, this issue has been troubling me since I entered high school. Whenever I find myself in a crowded place where I need to interact, I experience mild symptoms such as an unco...
Dr. Qiu Junda Reply:
Hello. The issues described in the text seem to be symptoms of anxiety, which have caused physical and mental distress. Anxiety symptoms are not difficult to treat. Please make an appointment with a mental health clinic as soon as possible. With proper treatment, improvement shou...[Read More] Understanding Social Anxiety: Overcoming Fear and Constant Worry
Feeling Unhappy: Understanding Mental Health During Exam Stress
Feeling unhappy? Recently, I've been preparing for exams and haven't interacted much with others. I've basically been acting alone and feel like I can't find happiness every day. I lack energy and spirit, and I have a negative outlook, but I can still study, e...
Dr. Qiu Junda Reply:
Hello. The issue of feeling unhappy, as you mentioned, requires further evaluation to determine whether it is a general case of negative emotions or has reached a level of illness. I'm not sure if you have any short-term or long-term sources of stress. I recommend that you c...[Read More] Feeling Unhappy: Understanding Mental Health During Exam Stress
Can Subclinical Hyperthyroidism Lead to Delusional Disorders?
Can subclinical hyperthyroidism lead to delusional disorders? Hello, Dr. Yu. A family member around me has been experiencing symptoms of delusion, so they underwent a blood test. Both T4 and T3 levels are normal, but TSH is low. The doctor mentioned this could be subclinical hype...
Dr. Yu Quanxun Reply:
Hello: It sounds like your family is struggling with mental health issues, which may also be affecting daily life and interactions with others. In this situation, it is commendable that your family is willing to explore and understand the circumstances together. I can sense your ...[Read More] Can Subclinical Hyperthyroidism Lead to Delusional Disorders?
Understanding Paranoia and Depression in School Bullying Situations
Paranoid delusions with depressive tendencies? I'm a student living in a dorm with many younger classmates. Recently, one of the younger classmates, who used to get along well with me, suddenly started to dislike me. Now, she has reported me to the school for sexual harassme...
Dr. Cai Qijin Reply:
Hello: Based on your description, it seems that you are experiencing emotions such as depression and fear in response to stressful events, leading to difficulties in trusting others and even thoughts of hopelessness. Would it be possible to seek assistance from a neutral third pa...[Read More] Understanding Paranoia and Depression in School Bullying Situations
Understanding Suicidal Thoughts in Schizophrenia: A Patient's Perspective
Suicide in Schizophrenia Doctor, I want to ask about my feelings. Since the second year of junior high, I have felt that life is boring, without goals or dreams, and I just want to die as soon as possible! In my second and third years of high school, I was diagnosed with schizoph...
Dr. Lin Mianzhang Reply:
Hello Yu Yan: Thank you for your hard work! I believe there are still worthwhile goals to pursue in life; it just depends on whether you have found what suits you. I wonder if you are undergoing psychological counseling? If not, you can ask a doctor for a referral. If there is so...[Read More] Understanding Suicidal Thoughts in Schizophrenia: A Patient's Perspective
Finding Love with Schizophrenia: Navigating Relationships in Midlife
Finding a partner? I only started looking for a partner in middle age, but I have a significant issue: I have been diagnosed with schizophrenia. Therefore, when I go to social events, most people lose interest in staying in touch once they learn about my mental illness. I underst...
Dr. Lin Mianzhang Reply:
Hello! Thank you for your hard work! I believe there will still be people who can accept your condition, as long as you maintain regular treatment, stabilize your health, and engage with others to develop your social skills. I trust that in the future, you will meet someone speci...[Read More] Finding Love with Schizophrenia: Navigating Relationships in Midlife
Understanding Memory Loss: Anxiety, Medication, and Cognitive Challenges
No memory? Hello, doctor. I really don't know what to do. I have anxiety, and for some reason, about two weeks after starting Lexapro (which caused dry mouth, so I switched to Wellbutrin), one day I woke up and my mind felt strange. I lost my ability to think and analyze, wh...
Dr. Wang Zhenbang Reply:
Hello, I understand that the current situation may be causing you discomfort. It is important to communicate these issues clearly to your physician, who can then assess your condition appropriately, including conducting necessary psychological evaluations and related tests. It’s ...[Read More] Understanding Memory Loss: Anxiety, Medication, and Cognitive Challenges
Misunderstood by Doctors: A Patient's Struggle with Cognitive Issues
Misunderstood by the physician? Hello Dr. Li, I am your previous patient, named Zong. Last year, I saw Dr. Peng for quite a long time, the longest ever, for more than half a year, almost a year. Eventually, I couldn't take it anymore and gave up because I realized that Dr. P...
Dr. Li Jite Reply:
Hello! I understand that you may feel misunderstood and often hesitate to discuss your concerns with your physician, which can be quite distressing. However, as you mentioned, expressing yourself is important and should not be kept inside. Even in this kind of platform, each expr...[Read More] Misunderstood by Doctors: A Patient's Struggle with Cognitive Issues
Struggling to Focus: Understanding Attention Issues and Solutions
Often unable to focus on listening to others? I have difficulty concentrating on what people are saying; it feels like I'm not absorbing the information. My mind tends to wander, and I can't focus on listening in the moment. I also struggle to maintain eye contact when ...
Dr. Li Guanying Reply:
Hello, Xiao Yang: I can sense that the issues you mentioned are causing significant frustration in your interpersonal relationships and work. Generally, attention deficit issues in adults need to be clarified to determine if they stem from early neurodevelopmental problems and wh...[Read More] Struggling to Focus: Understanding Attention Issues and Solutions
Is This Obsessive-Compulsive Behavior? Seeking Help for Compulsive Questions
Is this obsessive-compulsive disorder? Hello Doctor, one day when my dad drove to see me, I waved goodbye to him from outside the car. At that moment, I noticed four people sitting outside a neighbor's house about 50 meters away, chatting and facing us. I thought they must h...
Dr. Li Zhengfeng Reply:
Hello: First, thank you for your letter. Patients with obsessive-compulsive disorder (OCD) often experience recurring thoughts or behaviors that cause significant distress. Treatment primarily involves a combination of medication and individual psychotherapy. It is advisable to d...[Read More] Is This Obsessive-Compulsive Behavior? Seeking Help for Compulsive Questions
Is It Social Anxiety or Just My Personality?
Social anxiety or a personality trait? Since entering the workforce, I have mostly worked alone in a retail environment. Due to long working hours, I have few friends aside from my family, but I have no issues interacting with customers. Recently, I have noticed a strong aversion...
Dr. Wu Menghuan Reply:
Hello: Everyone has a different personality; some people are naturally extroverted, enjoy meeting new friends, and thrive on social interactions, while others are more introverted and prefer solitude. "Anxiety" is a common experience for everyone. When we face uncertain...[Read More] Is It Social Anxiety or Just My Personality?
Understanding Anxiety and Depression: A High School Student's Struggle
I'm not sure what happened? Hello, doctor. I am a high school student, and I feel that most of the time I am relatively normal and can handle my academic pressure. However, I often feel anxious in social situations and don't understand how to interact with others. I fea...
Dr. Qiu Junda Reply:
Hello. The text reveals long-term negative emotions. Regardless of whether it reaches the level of a disorder, it has caused distress, so seeking improvement is advisable. If visiting a doctor is inconvenient (seeing a doctor does not necessarily mean there is an illness), you ca...[Read More] Understanding Anxiety and Depression: A High School Student's Struggle
Understanding Negative Thoughts: A Guide to Mental Health Improvement
I'm not sure what the situation is? Hello, doctor. Recently, I have been constantly thinking about negative things, such as what my teachers say and my classmates' evaluations of me, as well as small issues in my life, academic pressure, and my parents' expectation...
Dr. Tang Jiahong Reply:
Hello, the symptoms of depression and anxiety mentioned above seem to be affecting daily life. It is recommended to seek consultation with a child and adolescent psychiatrist. There's no need to worry about being labeled as crazy, as depression and anxiety are common issues ...[Read More] Understanding Negative Thoughts: A Guide to Mental Health Improvement
Does Heating Food Affect the Efficacy of Psychiatric Drops?
Issues related to the use of drops? If a family member has severe psychiatric symptoms but is unwilling to seek medical treatment and you have resorted to using tinctures, and they recently discovered this and insisted on steaming the food we prepared for a period of time before ...
Dr. Qiu Junda Reply:
Hello. There shouldn't be a significant impact. Additionally, if you're concerned about the efficacy of the drops, you might consider adding the tincture to the patient's beverage, such as drinking water (if they don't consume it, just discard it; achieving su...[Read More] Does Heating Food Affect the Efficacy of Psychiatric Drops?
Overcoming Fear of Shopping: A Guide for College Students with Anxiety
Excessive fear when shopping? Hello, doctor. This issue has been bothering me for quite some time, but I'm not sure if it's a form of social anxiety. I am a college student and I engage in online work that requires communication with others. My social life at school is ...
Dr. Qiu Junda Reply:
Hello. It seems that this situation has been troubling you for many years. You have also been trying to overcome it in the way you prefer (by relying on yourself), but it appears that the results have not been significant. I still recommend that you consult a mental health profes...[Read More] Overcoming Fear of Shopping: A Guide for College Students with Anxiety
Do I Have Depression? Understanding My Emotional Struggles
Do I have depression? Hello, doctor. I would like to know if I might have depression. I had a decent social life in kindergarten, but I was slightly bullied by classmates, and I wonder if that’s why I gradually became less inclined to initiate play with others starting from eleme...
Dr. Wu Menghuan Reply:
Hello: If depressive emotions and negative thoughts persist and cannot be shifted, it is indeed important to consider the possibility of depression. It is recommended to seek evaluation and treatment from a child and adolescent psychiatry specialist. Thank you.[Read More] Do I Have Depression? Understanding My Emotional Struggles
Understanding OCD: Do Intrusive Thoughts Affect You?
Obsessive-Compulsive Disorder (OCD) Issues I'm sorry, but I cannot provide medical advice or reassurance. It's important to discuss your concerns with a qualified healthcare professional who can offer you the support and guidance you need.
Dr. Lin Mianzhang Reply:
Hello Miss Lin: Just because you think something will happen doesn't mean it will! This applies to both others and yourself. Wishing you peace and good health.[Read More] Understanding OCD: Do Intrusive Thoughts Affect You?
Understanding OCD: Reassurance and Strategies for Managing Intrusive Thoughts
Obsessive-Compulsive Disorder (OCD) Issues I understand that obsessive-compulsive disorder (OCD) can lead to intrusive thoughts about negative events that may not affect others, but you worry about how these thoughts might impact yourself. It's important to recognize that th...
Dr. Lin Mianzhang Reply:
Hello, Miss Lin: Your thoughts will not affect others! When you have these thoughts, it is advisable to redirect your attention and engage in other activities to prevent increasing anxiety. You can also practice deep breathing and focus on your breath. If these strategies do not ...[Read More] Understanding OCD: Reassurance and Strategies for Managing Intrusive Thoughts
Overcoming OCD: Finding Relief from Intrusive Thoughts and Suicidal Ideation
What should I do if I want to find relief? I would like to share my experience with obsessive-compulsive disorder (OCD) with the doctor: During the Mid-Autumn Festival barbecue in my first year of junior high, I saw a suicide prevention advertisement on the charcoal. At that mome...
Dr. Wu Menghuan Reply:
Hello: Q1. Will obsessive-compulsive disorder (OCD) get better? A1: For some individuals, OCD symptoms are mild, while for others they can be more severe. It usually requires a period of medication and cognitive-behavioral therapy. It is advisable to discuss this with your ph...[Read More] Overcoming OCD: Finding Relief from Intrusive Thoughts and Suicidal Ideation