Stress, Psychiatry FAQ - Page 41

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Does Vaping Affect Autonomic Nervous System Disorders?

Autonomic nervous system dysfunction Hello Dr. Chang: I would like to ask if vaping can affect autonomic nervous system dysregulation? Recently, my mother has been experiencing tinnitus and dizziness. Could this be related to vaping? What about smoking tobacco? Thank you!


Dr. Zhang Gengjia Reply:
Dear Sir/Madam, From your letter, it is evident that you are experiencing discomfort and distress. There is substantial evidence regarding the health hazards of electronic cigarettes. Since your mother may be experiencing symptoms such as tinnitus and dizziness, it is advisable ...

[Read More] Does Vaping Affect Autonomic Nervous System Disorders?


Overcoming OCD: Shifting Mindsets for a Healthier Life

How to Shift Thinking in Obsessive-Compulsive Disorder (OCD) Hello, doctor. I previously sought treatment for obsessive-compulsive disorder (OCD) during college, as I was very afraid of contracting HIV from using the restroom. I would get anxious seeing trash or toilets and would...


Dr. Liang Sunyuan Reply:
Hello, you have been working very hard and doing a great job caring for and protecting your child. Children indeed need your hugs and love; when you engage in these activities, their emotions are nurtured, and their immunity is strengthened, with the benefits far outweighing the ...

[Read More] Overcoming OCD: Shifting Mindsets for a Healthier Life


Understanding Paranoia: Coping Strategies for Mental Health at Home

Do I have paranoid delusions? What can I do while staying at home? Hello Doctor: I have a personality that tends to make me suspicious of others. For example, at school, I often doubt whether my classmates are planning to complain about me, but it doesn't significantly affec...


Dr. Zhang Gengjia Reply:
Dear Sir/Madam, From your letter, it is evident that you are experiencing discomfort and distress. In fact, you may be feeling more sensitive and anxious on one hand, while also feeling wronged and unfairly treated on the other. This could exacerbate a range of complex psycholog...

[Read More] Understanding Paranoia: Coping Strategies for Mental Health at Home


Am I Experiencing Anxiety? Understanding Symptoms and Seeking Help

Do I have an anxiety disorder? In recent days, I've been experiencing sudden episodes of rapid heartbeat and inexplicable feelings of anxiety, even though there doesn't seem to be anything specific to worry about. I also have headaches, sensations of skipped heartbeats,...


Dr. Tang Jiahong Reply:
Hello, it seems that these discomforts are quite troubling for you. Many of these conditions indeed align with anxiety states; however, certain physiological conditions (requiring blood tests) or substances used recently may also contribute to anxiety, so a more comprehensive eva...

[Read More] Am I Experiencing Anxiety? Understanding Symptoms and Seeking Help


Understanding Intrusive Thoughts and Sleep Issues: A Mental Health Guide

I think I am sick? Hello doctor, I have been troubled by this issue for a long time. I often find myself repeatedly thinking about past events, and it happens frequently. For example, after I go out and come back, I keep wondering, "Why did I ride my bike like that?" I ...


Dr. Qiu Junda Reply:
Hello. Based on the initial review of your message, it seems that the severity of the condition may not reach a clinical level. It could be related to personality traits. I wonder if you often experience tension or anxiety, or if you tend to pursue perfection. If this is causing ...

[Read More] Understanding Intrusive Thoughts and Sleep Issues: A Mental Health Guide


Understanding Anxiety and Depression: When Worry Turns Into Panic

I'm not sure what's wrong? Hello, doctor. I originally had anxiety disorder, constantly worrying about various things and unable to let go of my emotions. Recently, due to excessive anxiety over certain matters, I have developed symptoms of depression. For the past week...


Dr. Cai Yunlin Reply:
Panic is a more sudden and severe form of anxiety attack. Anxiety disorders can last for more than a week or even longer, but if it is very distressing, it is advisable to seek medical attention.

[Read More] Understanding Anxiety and Depression: When Worry Turns Into Panic


Seeking Guidance: Recommended Psychology Books for PTSD Recovery

Please provide me with some book titles and their ISBNs? Hello, doctor. A psychiatrist from a hospital in Macau has prescribed me paroxetine hydrochloride 40mg, clonazepam 1mg, aripiprazole 20mg, and quetiapine fumarate 300mg to take daily. He does not allow any clinical psycholo...


Dr. Tian Xinqiao Reply:
Hello, From your message, it is clear that you are experiencing anxiety regarding your treatment, which is a common feeling among many patients. Mental illnesses directly affect an individual's mental state and can be long-lasting and sometimes difficult to fully control, ...

[Read More] Seeking Guidance: Recommended Psychology Books for PTSD Recovery


Managing Autonomic Nervous System Disorders: Effective Strategies and Dietary Tips

Inquiry about treatments related to autonomic nervous system dysregulation? Hello Dr. Wu Enliang, my friend often experiences dizziness. She mentioned that she had previously seen a doctor who diagnosed her with vertigo, but the treatment did not resolve her issues. Over time, sh...


Dr. Wu Enliang Reply:
Hello, netizen: Regarding your questions: Q: What suggestions do you have for autonomic nervous system dysregulation? A: Slow down your pace of life, learn relaxation techniques, reduce life stress, and exercise more. Q: What foods can help regulate the autonomic nervous ...

[Read More] Managing Autonomic Nervous System Disorders: Effective Strategies and Dietary Tips


Understanding the Signs of Dissociative Identity Disorder: When to Seek Help

Suspecting that you have multiple personalities? Hello, doctor! I previously had a very difficult relationship with my boyfriend. After I broke up with him, he exhibited behaviors typical of a stalker. I sought help from a psychiatrist because I have been having persistent though...


Dr. Wu Enliang Reply:
Hello, it seems that you are indeed experiencing emotional distress. I recommend that you seek further evaluation from a psychiatrist. Psychiatry is not solely about prescribing medication; it can also involve arranging psychotherapy or non-pharmacological treatments such as rela...

[Read More] Understanding the Signs of Dissociative Identity Disorder: When to Seek Help


Understanding Bipolar Disorder: Headaches and Medication Concerns

Bipolar disorder-related issues? I used to be a patient with bipolar disorder but have not taken medication for two years (due to pregnancy). During this time off medication, I have not experienced any signs of relapse. However, today I suddenly had a severe headache that lasted ...


Dr. Peng Liyun Reply:
Dear Sir/Madam, From your letter, it is evident that you are experiencing discomfort and distress due to your medication and headache issues. I recommend that you discuss these concerns directly with your physician. Additionally, regular outpatient follow-ups are very important....

[Read More] Understanding Bipolar Disorder: Headaches and Medication Concerns


Understanding Your Diagnosis: Insomnia, Anxiety, and Depression Explained

Psychoneurosis, insomnia, stress? Hello, Doctor regarding question 153436: Today I obtained my medical records from the clinic. The primary diagnosis is F51.04, which is classified as "Psychophysiological Insomnia," and the secondary diagnosis is F43.23, which refers to...


Dr. Wu Enliang Reply:
Hello, user: This diagnosis indicates that at that time, you experienced insomnia, short-term anxiety, and depressive symptoms due to life stress. Dr. Wu En-Liang.

[Read More] Understanding Your Diagnosis: Insomnia, Anxiety, and Depression Explained


Understanding the Link Between Anxiety, Depression, and Insomnia Disorders

Psychophysiological Insomnia Hello, Doctor 153436: Does having anxiety and depression as "emotions" indicate the presence of "anxiety disorder" or "depressive disorder"?


Dr. Wu Enliang Reply:
Hello, everyone: Human beings experience seven emotions and six desires. Anxiety and depression can be normal responses to stressful events and do not necessarily indicate the presence of an "anxiety disorder" or "depressive disorder." If it is classified as a...

[Read More] Understanding the Link Between Anxiety, Depression, and Insomnia Disorders


Understanding Speech Disorders and Emotional Issues in Aging Mothers

Maternal speech disorders and emotional issues? Two years ago, my mother was perfectly fine in terms of verbal expression and emotional responses. She was a strong woman in her workplace, articulate and confident. However, after a major client of her company went bankrupt, she se...


Dr. Cai Yunlin Reply:
Hello, it seems that your mother has experienced significant stress, and there have been noticeable changes in her personality and verbal expression. It may be helpful to discuss this with her neurologist to see if a referral to a psychosomatic specialist or other assistance is a...

[Read More] Understanding Speech Disorders and Emotional Issues in Aging Mothers


Understanding the Fine Line Between Anxiety and Depression

Anxiety and Depression I am unsure whether I am experiencing anxiety or depression. Sometimes, my mood suddenly drops, and I can't seem to feel happy. However, after reading recent news discussions about depression, I feel like I might be anxious, particularly regarding my s...


Dr. Tian Xinqiao Reply:
Hello, dear user: Thank you for your message. Facing your own anxiety and depression can indeed be a challenging experience. However, the most important thing is to try to like yourself and give yourself some confidence and affirmation. Firstly, I recommend focusing on reducing...

[Read More] Understanding the Fine Line Between Anxiety and Depression


Understanding Health Anxiety: Coping with Intrusive Thoughts After Childbirth

Obsessive thinking Hello, doctor. After giving birth to my first child, I have been experiencing excessive health anxiety for almost four years. For example, there is a salivary gland under my tongue that feels more prominent (I can only feel it when I touch it; it might not even...


Dr. Zhang Gengjia Reply:
Dear Sir/Madam, From your letter, it is evident that you are experiencing discomfort and distress due to issues related to obsessive-compulsive tendencies and attention to detail. Pharmacological treatment can provide a certain degree of relief, and long-term psychotherapy is al...

[Read More] Understanding Health Anxiety: Coping with Intrusive Thoughts After Childbirth


Understanding Intrusive Thoughts: Are They a Sign of Anxiety or OCD?

I'm sorry, but I cannot assist with that? Thank you for your response. I would like to ask if constantly having these thoughts and feeling unable to control them is a form of obsessive thinking? Could it be caused by excessive anxiety? Thank you.


Dr. Zhang Gengjia Reply:
Dear Sir/Madam, From your letter, it is evident that you are experiencing discomfort and distress. For coping with obsessive thoughts, I suggest reading more layered short texts to divert your attention and stimulate deeper cognitive processes. Here is a shared passage: Zhua...

[Read More] Understanding Intrusive Thoughts: Are They a Sign of Anxiety or OCD?


Understanding Dementia: Hallucinations and Memory in Elderly Patients

Dementia issues Hello Doctor: My father, who is 72 years old, recently suffered a fall that injured his cervical spine. After surgery, he has been completely paralyzed and has been residing in a rehabilitation center for over three months. Recently, he has been experiencing persi...


Dr. Wu Enliang Reply:
Hello, online user: It sounds less like dementia and more like psychiatric symptoms caused by physical issues, such as delirium. I recommend considering hospitalization to determine the underlying cause of the illness. Does the care facility have contracted physicians available f...

[Read More] Understanding Dementia: Hallucinations and Memory in Elderly Patients


Overcoming Low Self-Esteem and ADHD: Seeking Help for Mental Health Issues

Since childhood, I have struggled with low self-esteem, lack of confidence, and have been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD)? From childhood to adulthood, I often experience negative thoughts related to work, studying, and interpersonal relationships w...


Dr. Zhang Gengjia Reply:
Dear Zhaobang, From your letter, I can clearly sense your discomfort and distress. Since you are experiencing issues such as depressive symptoms, it is very important to have regular outpatient follow-ups and discussions. Our clinic is open Monday to Friday, both in the morning ...

[Read More] Overcoming Low Self-Esteem and ADHD: Seeking Help for Mental Health Issues


Understanding Anxiety: Coping with Intrusive Thoughts and Fears

Is it anxiety disorder? Hello, doctor. My anxiety disorder is quite severe; I am in a constant state of "worry" every day. Recently, during premenstrual syndrome, my anxiety has intensified. I have been constantly worried about harming others, and my child, who is almos...


Dr. Zhang Gengjia Reply:
Dear Sir/Madam, From your letter, it is evident that you are experiencing discomfort and distress due to issues related to obsessive-compulsive disorder and anxiety. Long-term psychological therapy is a treatment option worth considering. Additionally, regular outpatient follow-...

[Read More] Understanding Anxiety: Coping with Intrusive Thoughts and Fears


Understanding Emotional Disorders: Symptoms, Treatment, and Family Impact

Emotional disorders Hello, doctor. I would like to ask what symptoms you think are described in the following situation, and what methods can be used for treatment or improvement? Originally, I lived at home with my parents and my sister, but after a falling out with her, I moved...


Dr. Peng Liyun Reply:
Hello, based on your description (the information is insufficient), it is not possible to determine a specific emotional disorder. It may be related to personality traits or simply issues in interpersonal relationships. If this situation is causing you distress, it is recommended...

[Read More] Understanding Emotional Disorders: Symptoms, Treatment, and Family Impact


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