Arm, Rehabilitation FAQ - Page 3

Issues related to the hands and legs? Hello Doctor, I would like to ask you some questions: Current situation: Two days ago, after doing a warm-up exercise, I didn't continue exercising due to time constraints. Shortly after, I started feeling a tingling sensation near my le...

Shoulder and neck pain? Hello Dr. Lin, my current symptoms include soreness in the upper back and stiffness and pain in the shoulders and neck that extend to the upper arms. These symptoms only occur when I am standing; they do not appear when I am lying down. I am currently unde...

The interval between systemic corticosteroid injections? How long should I wait between systemic steroid injections (not topical)? Is a dosage of Mepron 40ml/vial considered a high dose? Currently, I have injections scheduled for this Thursday, next Wednesday, and next Friday. Is...

Chest pain from a strain? I haven't run in a long time, and recently when I started running, I've been feeling chest pain. However, the pain only occurs when I lie down and turn at certain angles. Could this be due to a muscle strain? How can I alleviate it and recover?

There is a feeling of pressure at the location of the Tian Tu (Ren 22) acupoint on the neck? Hello, Director Wang. Last year, I suddenly felt some difficulty in breathing and noticed a sensation at the Tian Tu acupoint, as if something was pressing against it. Over the past three...

Arm soreness and weakness? Hello Dr. Wang, I would like to ask about my left arm. For the past week, it has suddenly felt weak, but I can still lift heavy objects; it just feels strange, and when I squeeze it, it feels sore and painful. I'm wondering if it could possibly be ...

C6-C7 intervertebral disc herniation worsened with manual therapy? Hello, doctor. I previously had an MRI that confirmed a herniation at cervical vertebrae C6 and C7. The doctor indicated that the condition is moderate, about 60% severity, but surgery is not necessarily required....

Hello, doctor? On January 28th, I was involved in a car accident that resulted in multiple abrasions, as well as bruising on my left arm and left leg. The collision occurred when the other party made a right turn, and I, riding a motorcycle, collided with the right rear of their ...

Bone spurs on the shoulder? Hello Doctor, last year I experienced shoulder pain and later had an X-ray that revealed bone spurs. Now, whenever I lift heavy objects, my entire arm becomes sore, numb, and weak. An orthopedic surgeon previously suggested surgery to remove the bone s...

Upper back pain issues? Hello, Doctor. I have been experiencing upper back pain for almost two weeks. I have applied topical analgesics and taken muscle relaxants, but there has been no improvement. I wonder if this is related to the fact that I was bedridden for an extended peri...

Elbow issues Hello, doctor. Previously, I visited an orthopedic specialist due to elbow pain, and the doctor mentioned that there wasn't much of a problem, possibly tendonitis. I thought it wasn't a big deal and decided to monitor it. However, recently the issue has wor...

Ligament pain makes it impossible to sleep? Director Wang, I was in a car accident on June 9th, and I have been experiencing pain in the inner side of my knee, a torn ankle, and knee strain for over four months, which has prevented me from returning to work. I still have signific...

Muscle strain I experience pain when I flex my leg backward, but I don't feel any discomfort during squatting or jumping. The pain worsens after running. I consulted a doctor who suggested that my tendon should be fine and that it might be a hamstring strain. However, it has...

Herniated Disc and Lumbar Traction Hello, Dr. Wang. I have the following questions for you: 1. I have a herniated disc at the L4-L5 level, and I am experiencing symptoms in both legs. There is no pain in my lower back or legs, but I feel tingling and warmth in my legs. Is this ...

Hello, Director Wang? I recently started as a beginner in road cycling and purchased a flat handlebar bike. I made some basic adjustments and confirmed that they are generally okay. However, as a newcomer, I am concerned about my riding posture, especially since I have significan...

Lumbar spinal stenosis, occasional lower back pain? Hello, Dr. Wang. I usually have a habit of exercising, riding a Ubike for 1.5 hours three times a week, and occasionally hiking for 2 hours. This is moderate exercise (heart rate above 130 bpm). Once, I carried a load while clim...

Trapezius muscle neck and shoulder pain? I recently started working part-time delivering food on a motorcycle for 2-4 hours at a time. A few days ago, I began experiencing soreness in my trapezius muscle (similar to post-exercise muscle soreness). I initially thought it would imp...

Rotator cuff tear Hello, Dr. Yin. My mother has a rotator cuff tear in her shoulder. She has seen two doctors at two different hospitals, and both performed ultrasounds. They mentioned that the tear is quite large and there is some fluid accumulation. One doctor suggested startin...

Cubital tunnel syndrome Hello Doctor, recently I woke up from sleep feeling numbness in my hand, particularly in my ring and little fingers. I also experience some pain in my elbow when bending it or when resting my arm on the desk while using the computer. After researching onli...

Falling has resulted in pain near the coccyx? Hello Dr. Wang, on August 14 of this year, I fell due to a slippery surface. When I fell, my hip hit the ground, absorbing the entire weight of my body (40 kg). Even now, I still experience pain, but when sitting, I can avoid pain as ...