Arm, Rehabilitation FAQ - Page 2

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Understanding Cervicogenic Headaches: Causes and Relief Strategies

Neck issues, headaches? Hello Dr. Su: Since Sunday afternoon, I have been experiencing swelling and warmth in the area from my forehead to the temples on both sides. My neck is also very stiff, and I feel discomfort when turning left or right. I have been feeling groggy all day. ...


Dr. Su Hongci Reply:
Hello: Based on the symptoms you described, it is advisable to seek assistance from an internist or a neurologist at a medical facility.

[Read More] Understanding Cervicogenic Headaches: Causes and Relief Strategies


Managing Finger Contractures and Pain in Dementia Patients

What should be done for elderly individuals with dementia who experience finger contractures? Hello Doctor, my elderly family member is nearly ninety years old and has chronic obstructive pulmonary disease and dementia. They are currently placed in a long-term care facility. I ha...


Dr. Li Weiqiang Reply:
Q1: The elderly family member is nearly ninety years old and has chronic obstructive pulmonary disease (COPD) and dementia. They are currently placed in a long-term care center. Their fingers exhibit contractures and are painful to touch, but recently it has been noticed that the...

[Read More] Managing Finger Contractures and Pain in Dementia Patients


Understanding Infant Development: When to Seek Early Intervention

Baby Growth and Development Hello Doctor: For over seven months, my baby's left hand has been contracted, and we went to a neurologist who performed a brain ultrasound and EEG, both of which showed no issues (the left hand is now more flexible). Currently, at nine months, my...


Dr. Yin Xinbei Reply:
Both physicians are correct. The first physician found no abnormalities in the neuromuscular system, while the second noted that the child's motor function development is slower. Providing more stimulation to the toddler can promote development. The hospital's early int...

[Read More] Understanding Infant Development: When to Seek Early Intervention


Can You Smoke Three Months After ACL and Meniscus Surgery?

Can I smoke three months after anterior cruciate ligament and meniscus surgery? It has been three months since my surgery, and I haven't smoked, but I really want to. I'm unsure if it's okay to smoke now. I would like to ask the doctor if I can smoke after the repa...


Dr. Wang Zhaomin Reply:
Smoking is harmful to health. Studies show that smoking can lead to lung cancer, cardiovascular diseases, and emphysema. Smoking harms both the smoker and others. Quitting smoking can reduce health risks. Please do not smoke.

[Read More] Can You Smoke Three Months After ACL and Meniscus Surgery?


Understanding Neck, Shoulder, and Arm Pain: Causes and Rehabilitation Insights

Neck, shoulder, and hand pain? Approximately 8 years ago, an MRI of the cervical spine revealed herniated discs at the C3-4, C4-5, and C5-6 levels, which were compressing the left shoulder, neck, and arm, causing pain and finger numbness. After undergoing rehabilitation, the symp...


Dr. Wang Zhaomin Reply:
Herniated discs may cause symptoms on both sides, but these symptoms do not necessarily appear simultaneously. The described symptoms may be related to cervical pathology. Please consult a neurologist, orthopedic surgeon, or rehabilitation specialist for an accurate diagnosis and...

[Read More] Understanding Neck, Shoulder, and Arm Pain: Causes and Rehabilitation Insights


Understanding Arm Numbness: Causes and Rehabilitation Insights

Numbness and tingling in the arm? About 8-9 years ago, I experienced pain in my left arm and numbness in my left fingers, which led to an MRI examination. The report indicated disc compression at the C3-4-5-6 levels. I subsequently underwent rehabilitation therapy and recovered a...


Dr. Lin Ruixiang Reply:
Hello: Based on your description, your symptoms range from subclinical to clinical (intermittent), which we categorize as minor symptoms. If the symptoms persist, we will start with physical therapy and monitor the subsequent response. However, it is concerning that the affected ...

[Read More] Understanding Arm Numbness: Causes and Rehabilitation Insights


Concerns About Medication After Muscle Strain: What You Should Know

Medication Issues for Strains Two months ago, I strained my back and received an injection of Betamethasone (Taiyu Betamethasone Injection). I recovered well after that, but recently I experienced inflammation in my buttocks (a new injury). I went to see a doctor who noted swelli...


Dr. Su Hongci Reply:
Hello, the question did not specify the exact name of the medication you are using. It is advisable to return for a follow-up appointment and discuss it in person with your physician. Wishing you good health!

[Read More] Concerns About Medication After Muscle Strain: What You Should Know


Effective Solutions for Chronic Ankle Pain and Rehabilitation

Ankle, ankle sprain, ankle issues? Hello, around the age of 13 or 14, I accidentally missed a step while going down the stairs and sprained my ankle. The outer side of my ankle swelled up immediately, and I was unable to walk or put weight on it. Later, I consulted a traditional ...


Dr. Wang Zhaomin Reply:
When going out, you can wear ankle braces. At home, you can apply heat or soak in warm water, and enhance stretching exercises along with strength training. It is recommended to visit an orthopedic or rehabilitation specialist for an accurate diagnosis and appropriate treatment p...

[Read More] Effective Solutions for Chronic Ankle Pain and Rehabilitation


Understanding Lumbar and Cervical Spine Issues: Symptoms and Concerns

Lumbar and cervical spine issues? About ten years ago, an MRI diagnosed me with cervical disc herniation causing compression, which resulted in pain in my left upper arm and forearm, along with numbness in my left fingers. After about a year of rehabilitation, my symptoms improve...


Dr. Lin Ruixiang Reply:
Hello, based on your symptoms, they are consistent with nerve compression, which is supported by MRI and X-ray findings, aligning with both clinical and diagnostic criteria. It should still be considered as nerve compression. Additionally, your clinical symptoms do not resemble t...

[Read More] Understanding Lumbar and Cervical Spine Issues: Symptoms and Concerns


Addressing Pain in the Clavicle and Tailbone: Rehabilitation Insights

Issues with the muscles on the right side of the coccyx and below the clavicle? Hello Doctor, I have two issues that have been bothering me for a long time. I visited a physical therapist in mid-July and saw an orthopedic doctor last week, but the problems remain unresolved. Th...


Dr. Lin Ruixiang Reply:
Hello, based on your description, your symptoms are very similar to anterior humeral translation. Performing these stretching exercises is generally appropriate and should not pose any issues. Additionally, for the clavicle pain, it is important to consider the possibility of sub...

[Read More] Addressing Pain in the Clavicle and Tailbone: Rehabilitation Insights


Improving Ankle Mobility After a Sprain: Effective Rehabilitation Tips

Ankle sprain Hello Doctor, I have been dealing with an ankle sprain for over two months. I have seen an orthopedic specialist and had X-rays and an ultrasound done, which showed no issues with the bones, but there is a ligament tear. Recently, aside from occasionally walking at s...


Dr. Li Weiqiang Reply:
Hello Ms. YY: You can try soaking in warm water (40 degrees Celsius) for 20 minutes before going to bed, and then perform joint stretching exercises. Thank you.

[Read More] Improving Ankle Mobility After a Sprain: Effective Rehabilitation Tips


Persistent Left Arm Pain: Seeking Treatment Options for Recovery

Left arm pain? Hello, Doctor: At the beginning of the year, I woke up one day with pain in my left arm. I usually sleep on my side (but I do switch sides), so I thought it was due to pressure from sleeping and didn't pay much attention to it. Later, I found that I couldn...


Dr. Lin Ruixiang Reply:
Hello Tan: This issue is a bit complex. The structure of the shoulder includes the scapula, clavicle, humerus, and their associated muscular structures, which require careful evaluation. In terms of incidence, shoulder impingement syndrome should be the primary consideration, and...

[Read More] Persistent Left Arm Pain: Seeking Treatment Options for Recovery


Chronic Neck and Shoulder Pain: When to Seek Specialized Care?

Neck and shoulder pain for several months? Hello Doctor, I have been experiencing pain in my right shoulder that prevents me from raising my arm. I visited a rehabilitation clinic, and the doctor diagnosed it as a rotator cuff strain. After rehabilitation, my condition improved, ...


Dr. Lin Ruixiang Reply:
Hello Lucy035: Based on your description, it appears to be nerve root compression. If rehabilitation treatment is ineffective and the pain is unbearable, it is recommended to go to a major hospital for further examination. Additionally, for neck pain, if treatment with three diff...

[Read More] Chronic Neck and Shoulder Pain: When to Seek Specialized Care?


Understanding One-Sided Leg Cramps: When to Seek Medical Attention

Fixed unilateral muscle cramp? Hello Doctor: I often experience cramps at night, specifically in my left leg. It starts with cramps in the calf and then moves to the sole of the foot. Additionally, when I press on the sole of my foot, my left foot involuntarily twitches rapidly, ...


Dr. Wang Zhaomin Reply:
You should keep warm and avoid direct exposure to air conditioning or fans on your feet. Regularly perform stretching exercises and adequately replenish electrolytes. If symptoms persist, you should consult an orthopedic specialist, neurologist, or rehabilitation physician.

[Read More] Understanding One-Sided Leg Cramps: When to Seek Medical Attention


Understanding Cervical Spine and Carpal Tunnel Syndrome Rehabilitation

Cervical Spine and Carpal Tunnel Syndrome Hello, doctor. I have recently been experiencing cervical spine issues and carpal tunnel syndrome. I am undergoing rehabilitation in the rehabilitation department. The numbness in my hand hasn't improved much, but I haven't need...


Dr. Zhang Zhixiang Reply:
If you experience itching during the treatment, it is advisable to pause this therapy. As for the symptoms of carpal tunnel syndrome, if they persist without improvement, it is recommended to visit a hospital and discuss with your physician for further evaluation and management.

[Read More] Understanding Cervical Spine and Carpal Tunnel Syndrome Rehabilitation


Understanding Elbow Bumps: When to See an Orthopedist or Rehab Specialist

Elbow joint Hello doctor, after extending my arm, there is a protrusion behind the elbow joint that feels soft to the touch. It does not hurt when pressed, and it does not affect movement. Could this be bursitis or something similar? Which specialty should I see, orthopedics or r...


Dr. Li Weiqiang Reply:
Q: After extending my arm, there is a protrusion behind the elbow joint that feels soft to the touch, does not hurt when pressed, and does not affect movement. Could this be bursitis or something similar? A: Bursitis typically causes pain, especially during movement. It may be so...

[Read More] Understanding Elbow Bumps: When to See an Orthopedist or Rehab Specialist


Understanding Muscle Pain from Prolonged Postures: Causes and Solutions

Maintaining a single posture for too long can easily lead to limb discomfort? Hello Doctor, here’s what happened: Yesterday at work, I sat on the floor for about ten to twenty minutes, not in a cross-legged position, just with my thighs bent. When I got up, my lower body felt sor...


Dr. Zhang Zhixiang Reply:
Based on your description, it could be tendinitis or a fascia issue. It is advisable not to maintain the same position for too long, such as sitting for extended periods. If possible, I recommend visiting the rehabilitation department at a hospital for further examination and ass...

[Read More] Understanding Muscle Pain from Prolonged Postures: Causes and Solutions


Understanding Shoulder Pain in Runners: Causes and Solutions

Shoulder joint pain while running? Hello, Director: I run about 4 to 5 times a week in the mornings, covering approximately 15 kilometers each time, and sometimes I participate in full marathon races. Over the past one to two years, I often experience soreness in my left shoulder...


Dr. Lin Ruixiang Reply:
Hello, Kochien: This is indeed a significant question. It can be simply divided into two parts: local issues and kinetic chain issues. From a local perspective, most problems arise when the center of gravity of the head is too far in front of the body's center of gravity, le...

[Read More] Understanding Shoulder Pain in Runners: Causes and Solutions


Understanding Shoulder and Arm Pain: Causes and Treatment Options

Shoulder and arm pain? Hello, doctor. I have been experiencing pain in both shoulders, neck, and arms for the past two years. After X-rays at an orthopedic and rehabilitation clinic, it was determined that I have a straight cervical spine and slightly reduced intervertebral disc ...


Dr. Lin Jianzhong Reply:
Hello Ms. Hsieh: 1. If the symptoms persist and do not improve, it may be considered to rearrange relevant examinations such as physical examination, musculoskeletal ultrasound, electromyography, X-rays, or MRI at an appropriate time based on your medical history to determine the...

[Read More] Understanding Shoulder and Arm Pain: Causes and Treatment Options


Understanding Sesamoiditis and Tendonitis: Treatment Options and Insights

Regarding osteochondritis and tendinitis? Hello, doctor. I know I have a slight issue with stability in my feet, as sometimes the inner side cannot grip the ground. After one deep squat session, I felt discomfort near the protruding bone under my left big toe. When I massage the ...


Dr. Wang Zhaomin Reply:
Treatment for plantar inflammation typically includes oral medications, local injections, and rehabilitation therapy. Adequate rest and the selection of appropriate insoles and supportive devices are also important. At home, heat therapy, soaking in warm water, and strengthening ...

[Read More] Understanding Sesamoiditis and Tendonitis: Treatment Options and Insights


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