Arm, Rehabilitation FAQ - Page 9

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Challenges in Elbow Rehabilitation After Humerus Surgery: A Patient's Guide

Rehabilitation Issues for Elbow Joint After Humerus Surgery Hello Doctor: I had surgery on August 31 to implant a steel pin for a fracture above my right elbow. I started rehabilitation six weeks later (on October 12) and have been doing it since. Currently, my arm can only bend ...


Dr. Wang Zhaomin Reply:
Currently, you have been undergoing rehabilitation therapy for less than three weeks. Based on the described condition, this should be considered normal progress, and there is no need to be overly anxious. Generally, rehabilitation after a fracture takes about three to six months...

[Read More] Challenges in Elbow Rehabilitation After Humerus Surgery: A Patient's Guide


Effective Recovery Strategies for Wrist and Elbow Injuries

How to recover after wrist and elbow injuries? Hello Doctor, my question is about my right wrist, which I sprained over two years ago. At that time, I injured it by pushing off the ground with my hand, causing my arm to twist backward. I received manual therapy and later saw an o...


Dr. Wang Zhaomin Reply:
1. Indeed, these diagnoses are all possible, but once they progress to chronic injuries, they often require a longer time for treatment and recovery. Additionally, after a joint dislocation, it may not be possible to fully return to the normal position. 2. Each examination has ...

[Read More] Effective Recovery Strategies for Wrist and Elbow Injuries


Understanding Rehabilitation Challenges After Elbow and Neck Injuries

Rehabilitation issues Hello, doctor. I accidentally slipped and fell backward at the end of August, hitting my elbow. A few days later, I started experiencing stiffness and soreness in my neck and shoulders. After treatment, I still have a few questions: (1) Regarding my elbow:...


Dr. Xu Zhenrong Reply:
1. Persistent tenderness at the elbow prominence (olecranon) after trauma, in the absence of fractures, may indicate traumatic olecranon bursitis as a common complication, in addition to local contusions. Treatment must be tailored based on the underlying causes and conditions. ...

[Read More] Understanding Rehabilitation Challenges After Elbow and Neck Injuries


Understanding Neck, Shoulder, and Back Pain: Insights on Thoracic Outlet Syndrome

Neck, shoulder, and back pain? Hello, doctor! I have been experiencing this symptom for two years. The pain feels like muscle tightness after exercise, located on the right side of my neck, extending from the clavicle to the area near the brachial plexus, as well as a specific po...


Dr. Wang Zhaomin Reply:
Based on the symptom description, it is indeed possible that this is "Thoracic Outlet Syndrome." Although this condition primarily affects the upper limb on the affected side, it can sometimes also cause pain and tightness in the shoulder, neck, and upper back. It is re...

[Read More] Understanding Neck, Shoulder, and Back Pain: Insights on Thoracic Outlet Syndrome


Improving Supination Limitations After Distal Ulnar Fracture Surgery

Limited supination function after distal ulnar fracture surgery? Hello Dr. Wang, I was involved in a car accident on July 28th of this year, which resulted in a closed distal ulnar fracture in my right arm. It has been over a month and a half since the surgery, but I still have ...


Dr. Wang Zhaomin Reply:
Post-surgery, there are usually issues related to limited joint mobility. Now that it has been a month and a half, rehabilitation therapy should begin to improve joint function; however, the degree of improvement varies from person to person. It is recommended to continue follow-...

[Read More] Improving Supination Limitations After Distal Ulnar Fracture Surgery


Challenges in Knee Extension Recovery After Prolonged Bed Rest

Inability to fully extend the knee after being bedridden? Last November, my younger brother was critically ill with pneumonia and bedridden. In February, he was transferred from the intensive care unit at Chung Hsing Hospital to the Hsiu Chuan Nursing Home in Zhushan. He weighed ...


Dr. Lin Jianzhong Reply:
First, it is essential to have a physician evaluate the reasons for the inability to extend the knee and the right finger before determining if rehabilitation can be arranged. If rehabilitation is appropriate, finding a suitable rehabilitation team for treatment may provide a cha...

[Read More] Challenges in Knee Extension Recovery After Prolonged Bed Rest


Understanding and Treating Left Elbow Pain: Insights from Rehabilitation

Left elbow pain? Hello Dr. Wang: I have been experiencing pain in my left elbow for about 2 to 3 months. During this time, I have visited a rehabilitation department at the hospital and undergone approximately 8 sessions of therapy (infrared, laser, and electrical stimulation), b...


Dr. Wang Zhaomin Reply:
In terms of symptoms, it is indeed possible to have tennis elbow or golfer's elbow, but other pathologies cannot be ruled out. It is important to continue consultations and discuss in detail with your physician. Additionally, undergoing only eight physical therapy sessions o...

[Read More] Understanding and Treating Left Elbow Pain: Insights from Rehabilitation


Post-Surgery Rehabilitation for Humerus Fractures: Common Concerns and Solutions

Questions about rehabilitation after humeral fracture surgery! Dear Dr. Hsu/Director, My spouse underwent surgery for a fracture, and it has been nearly four months since starting rehabilitation in March. However, there are still some issues that we cannot overcome, and I would ...


Dr. Xu Zhenrong Reply:
Without knowing the specific fracture site and surgical method for Mr. Xiao Bi, I can only provide a general response. It is common to experience tightness or numbness in the area post-surgery while the fracture is healing properly, often due to soft tissue scarring and adhesions...

[Read More] Post-Surgery Rehabilitation for Humerus Fractures: Common Concerns and Solutions


How to Restore Left Chest Muscle Shape After Workout Imbalance?

Left pectoral muscle split? I usually work out, and after one session of bench pressing, I noticed that the left pectoral muscle near the armpit was protruding, but there was no pain. Later, I realized that the activation of my left chest during training was significantly reduced...


Dr. Xu Zhenrong Reply:
It is recommended to undergo ultrasound or magnetic resonance imaging (MRI) to confirm whether there is a muscle or tendon (partial) tear before further discussing treatment options.

[Read More] How to Restore Left Chest Muscle Shape After Workout Imbalance?


Understanding Left Shoulder and Arm Pain: Causes and Solutions

Pain in the left shoulder and the entire left arm? Hello, doctor! I have been experiencing pain in my left shoulder and entire left arm for over a month. Initially, it was just pain in my left shoulder, but later the pain in my arm worsened, and I couldn't lift it or had any...


Dr. Wang Zhaomin Reply:
There are many causes of pain and weakness in the left upper limb, ranging from cervical nerve compression to soft tissue disorders of the upper limb. It is advisable to visit a qualified medical facility, such as a neurology, orthopedic, or rehabilitation department, for further...

[Read More] Understanding Left Shoulder and Arm Pain: Causes and Solutions


Managing Ligament Injuries: Effective Strategies for Wrist Pain Relief

Ligament injury Hello doctor, about 10 years ago I injured my wrist but didn't pay much attention to it, thinking it was fine. Now I have pain in my left wrist (on the left side and above). I had an X-ray done, and the bones are fine. Later, I consulted another doctor who sa...


Dr. Wang Zhaomin Reply:
If X-rays have ruled out any skeletal issues, it is more likely to be a problem with soft tissues such as tendons or ligaments. You can start by applying a warm compress or soaking in hot water to alleviate the pain, and use protective gear. If there is still no improvement, it i...

[Read More] Managing Ligament Injuries: Effective Strategies for Wrist Pain Relief


Persistent Shoulder Pain When Raising Arm After Motorcycle Accident

Pain when raising the arm? Hello, doctor. I fell off my motorcycle and landed on my right shoulder. Now, whenever I lift my arm above a certain height, I experience significant pain in the shoulder area. I have seen an orthopedic doctor several times, and they diagnosed that ther...


Dr. Wang Huijun Reply:
Hello, based on the situation you described, it seems that your right shoulder has been injured. Although there are no issues with the bones, the ligaments in your shoulder have been damaged. It is important to start rehabilitation as soon as possible; otherwise, delaying it may ...

[Read More] Persistent Shoulder Pain When Raising Arm After Motorcycle Accident


Understanding Foot Pain After Massage: Causes and Solutions

Foot pain Hello doctor, my brother and I recently had a foot massage, and that night my foot started to hurt. For the past few days, I have been unable to walk normally (only my left foot). When walking, I can only use the edges of my foot and cannot put my entire foot on the gro...


Dr. Wang Huijun Reply:
Hello Mr. Chen: Based on your description, the pain started after the foot massage and was not present beforehand. The most likely scenario is that the massage pressure may have been too strong, leading to an injury of the plantar fascia. In this case, you should observe the situ...

[Read More] Understanding Foot Pain After Massage: Causes and Solutions


Understanding Post-Surgery Pain and Numbness in Arm Rehabilitation

The reasons for numbness and pain in the arm during the rehabilitation process after a humeral fracture surgery may include nerve irritation or compression, inflammation around the surgical site, muscle weakness, or improper healing of the fracture. It is important to consult wit...


Dr. Yin Xinbei Reply:
The inquiry mentions "nerve repair," suggesting the possibility of brachial plexus injury. During the nerve repair process, it is common to experience sensations of numbness and pain, with the duration varying depending on the location and severity of the injury. There ...

[Read More] Understanding Post-Surgery Pain and Numbness in Arm Rehabilitation


Understanding Muscle Weakness and Pain: Causes and Solutions

Weakness and soreness in the limbs? Hello, doctor. Recently, I've been experiencing soreness and weakness in my right wrist, muscles, as well as in my right thigh, knee, and ankle. My right arm feels tight, and my wrist is not very flexible. Could this condition be caused by...


Dr. Wang Huijun Reply:
Hello, Chen: After reviewing your question, I find it difficult to provide an answer due to the limited information provided. I will analyze based on your thoughts, but it is essential for you to observe your condition or seek assistance from a physician. 1. Is it due to prolong...

[Read More] Understanding Muscle Weakness and Pain: Causes and Solutions


Managing Muscle Soreness and Swelling After Knee Replacement Surgery

Postoperative soreness and swelling after knee replacement surgery? Dear Vice President Wang, My mother is 69 years old and underwent bilateral knee replacement surgery at Taipei Veterans General Hospital in early March. She had her stitches removed three days ago. Although she ...


Dr. Wang Huijun Reply:
Dear Ms. Hsu, Your mother's symptoms are common after surgery, and your current management approach is correct. Typically, the resolution of symptoms occurs gradually. Considering that it has been about a month since your mother's surgery, the fact that she only experi...

[Read More] Managing Muscle Soreness and Swelling After Knee Replacement Surgery


Can You Recover from Joint Injuries Like Professional Athletes?

Is it possible to recover from injuries to the throwing joint like professional athletes do? Hello, doctor. Due to improper exertion while playing baseball during high school, I have sustained a ligament strain in my joint. It has been ten years, and although I can use my arm nor...


Dr. Wang Huijun Reply:
Hello Mr. Lai: The issues caused by sports injuries are usually determined by the initial injury and the current use of the injured area. Generally speaking, rest is the top priority after a sports injury. However, many people believe that if there is no pain, they are healed. In...

[Read More] Can You Recover from Joint Injuries Like Professional Athletes?


Understanding Pain When Stretching Head Back to the Right

Pain occurs when extending the head towards the right rear? When I extend my head backward to the right, I experience pain on the left side, at a height level with my scapula and close to the spine. The pain feels deeper, but it does not occur when I am not stretching. Could you ...


Dr. Li Weiqiang Reply:
Hello: It may be related to muscle tension. Try applying a warm compress to the affected area for 15-20 minutes, twice a day, to see if there is any improvement. If not, you may need to undergo physical therapy. Wishing you peace and health. Sincerely, Dr. Li Wei-Chiang, Attendin...

[Read More] Understanding Pain When Stretching Head Back to the Right


Understanding Mild Back Numbness: Is It a Sign of Inactivity?

Mild tingling in the lower back? I have very little physical activity. Last week, I walked for 2 hours and felt quite tired. After sitting down, I experienced a slight tingling sensation in my left lower back, which lasted for about ten seconds before disappearing. I tend to slou...


Dr. Li Weiqiang Reply:
Hello, based on your description, it seems that you may be experiencing a lack of physical activity. The distance you walked last week may have exceeded your usual physical capacity. After some rest, you should be able to return to your original condition without the need for tre...

[Read More] Understanding Mild Back Numbness: Is It a Sign of Inactivity?


Understanding Shoulder Bumps: Causes, Symptoms, and Treatment Options

Shoulder protrusion Doctor, I previously had a bump near the neck area of my right shoulder, about two centimeters in size, which was painful to the touch, but it disappeared after applying a patch. Recently, when my right shoulder is in a relaxed position, the bump reappears and...


Dr. Zhou Jianwen Reply:
Further diagnosis is needed; it is recommended to visit a rehabilitation or orthopedic outpatient clinic for further evaluation.

[Read More] Understanding Shoulder Bumps: Causes, Symptoms, and Treatment Options


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