Concerns About Medication After Muscle Strain: What You Should Know
Medication Issues for Strains Two months ago, I strained my back and received an injection of Betamethasone (Taiyu Betamethasone Injection). I recovered well after that, but recently I experienced inflammation in my buttocks (a new injury). I went to see a doctor who noted swelli...
Dr. Su Hongci Reply:
Hello, the question did not specify the exact name of the medication you are using. It is advisable to return for a follow-up appointment and discuss it in person with your physician. Wishing you good health![Read More] Concerns About Medication After Muscle Strain: What You Should Know
Effective Rehabilitation Exercises for Herniated Discs: Your Questions Answered
Rehabilitation Exercises for Disc Herniation Hello Doctor: I have a herniated disc and am currently undergoing physical therapy at the hospital. However, due to the therapist's busy schedule, I often find it difficult to get my questions answered. Therefore, I would like to ...
Dr. Su Hongci Reply:
Hello: According to what you have mentioned, you have been undergoing rehabilitation therapy for some time. If the therapist is unable to answer the above questions, it is advisable to consult your rehabilitation physician in person. Wishing you good health![Read More] Effective Rehabilitation Exercises for Herniated Discs: Your Questions Answered
Understanding Weakness and Cramps in Calves and Knees Without Pain
Weakness and soreness in the knees and calves without any pain? Hello, Doctor. When I lie in bed to sleep, my calves sometimes feel weak and soft, and I also experience slight twitching sensations. The day before yesterday, when I went downstairs to get something and was about to...
Dr. Wang Zhaomin Reply:
This consultation platform cannot provide a diagnosis. Please visit a neurologist, orthopedic specialist, or rehabilitation physician for an accurate diagnosis and appropriate treatment plan.[Read More] Understanding Weakness and Cramps in Calves and Knees Without Pain
Managing Scoliosis: Tips for Lifting and Back Support
Spinal issues Hello, doctor. During my high school years, I carried a heavy backpack on one shoulder, which has led to my current right-sided scoliosis. Ten years ago, I consulted a rehabilitation physician who advised me to keep my head up and chest out. Currently, I work in cle...
Dr. Wang Zhaomin Reply:
When the apex of the spinal curvature in scoliosis is on the right side, it is referred to as right-sided scoliosis. In such cases, strengthening rightward stretching exercises can be beneficial. Using the right hand to lift weights can have a similar effect; however, it should n...[Read More] Managing Scoliosis: Tips for Lifting and Back Support
Understanding Lumbar and Cervical Spine Issues: Symptoms and Concerns
Lumbar and cervical spine issues? About ten years ago, an MRI diagnosed me with cervical disc herniation causing compression, which resulted in pain in my left upper arm and forearm, along with numbness in my left fingers. After about a year of rehabilitation, my symptoms improve...
Dr. Lin Ruixiang Reply:
Hello, based on your symptoms, they are consistent with nerve compression, which is supported by MRI and X-ray findings, aligning with both clinical and diagnostic criteria. It should still be considered as nerve compression. Additionally, your clinical symptoms do not resemble t...[Read More] Understanding Lumbar and Cervical Spine Issues: Symptoms and Concerns
Addressing Pain in the Clavicle and Tailbone: Rehabilitation Insights
Issues with the muscles on the right side of the coccyx and below the clavicle? Hello Doctor, I have two issues that have been bothering me for a long time. I visited a physical therapist in mid-July and saw an orthopedic doctor last week, but the problems remain unresolved. Th...
Dr. Lin Ruixiang Reply:
Hello, based on your description, your symptoms are very similar to anterior humeral translation. Performing these stretching exercises is generally appropriate and should not pose any issues. Additionally, for the clavicle pain, it is important to consider the possibility of sub...[Read More] Addressing Pain in the Clavicle and Tailbone: Rehabilitation Insights
Chest Injury After Car Accident: When to See a Specialist?
For a left chest contusion after a car accident, with no fractures but experiencing abnormal pain for several days, you should see a specialist in either Emergency Medicine or Orthopedics. It is also advisable to consult with a Primary Care Physician or a Pain Management speciali...
Dr. Wang Zhaomin Reply:
1. Contusions of the ribs, intercostal muscles, and associated soft tissues within the thoracic cavity are possible, and subtle linear rib fractures that cannot be detected by X-ray cannot be ruled out. 2. The duration can range from several days to weeks. 3. Either orthopedic or...[Read More] Chest Injury After Car Accident: When to See a Specialist?
Understanding Knee Hemarthrosis: Symptoms, Treatment, and Recovery
Knee hematoma and swelling? I felt a sensation of my knee dislocating when I turned around after flipping a switch. It quickly returned to its normal position, but I fell due to severe pain. I sat down until the pain subsided before walking back to my chair to rest. When I tried ...
Dr. Wang Zhaomin Reply:
Injuries to the tendons and ligaments associated with the knee joint often accompany bleeding or joint effusion, leading to joint swelling or limited range of motion. It is recommended to seek early consultation with an orthopedic or rehabilitation specialist for accurate diagnos...[Read More] Understanding Knee Hemarthrosis: Symptoms, Treatment, and Recovery
Managing Knee Osteoarthritis and Disc Herniation: Tips for Relief and Rehabilitation
Knee osteoarthritis and intervertebral disc herniation? Hello Doctor: I have been experiencing discomfort in my knees, so I visited an orthopedic clinic. After an X-ray, the doctor informed me that I have early-stage osteoarthritis in both knees. I was prescribed pain relief and ...
Dr. Lin Ruixiang Reply:
Hello Ms. Chen: Based on your description, placing something under your knees is not a major issue, as it can simultaneously alleviate lower back pain and knee pain. The main principle is that both the lower back and knees should not be suspended in the air; in this position, the...[Read More] Managing Knee Osteoarthritis and Disc Herniation: Tips for Relief and Rehabilitation
Understanding Foot Calluses and Chronic Back Pain in Cerebral Palsy Patients
There is a corn on the inner side of the left big toe, and there is recurrent lower back pain? I am a patient with cerebral palsy, and I have two questions. After removing my ankle-foot orthosis for two years, I have developed large calluses on the inner side of the big toe of my...
Dr. Wang Zhaomin Reply:
This consultation platform cannot diagnose the abnormal gait of patients with cerebral palsy, which may lead to abnormal wear on the feet, resulting in calluses or pain, and could also cause muscle imbalances in the lower back, leading to strains and premature degeneration of the...[Read More] Understanding Foot Calluses and Chronic Back Pain in Cerebral Palsy Patients
Managing Chronic Lower Back Pain: Rehabilitation Tips and Exercises
Lower back pain? I would like to consult a physician regarding my lower back pain, which has persisted for about a month. It is particularly noticeable when I wake up, and occasionally occurs after prolonged sitting or sneezing, but not every time. Currently, I do not experience ...
Dr. Wang Zhaomin Reply:
This is a consultation platform and cannot provide diagnoses or treatment methods. Each individual's condition is different and cannot be generalized. Generally, patients with myofascial pain syndrome can engage in basic stretching and gentle exercises. Jogging and core musc...[Read More] Managing Chronic Lower Back Pain: Rehabilitation Tips and Exercises
Managing Disc Herniation: Core Exercises vs. Surgery Dilemma
Lumbar disc herniation Hello Doctor: Due to lower back pain and leg numbness, I visited an orthopedic doctor and underwent an MRI. The orthopedic doctor applied for health insurance coverage for a fixation device. During this time, I have been doing core exercises and traction, a...
Dr. Wang Zhaomin Reply:
If symptoms improve, rehabilitation can be continued, and subsequent changes should be monitored. If the rehabilitation outcomes are acceptable, conservative treatment may be adopted initially, delaying surgery. However, if there is still dissatisfaction with the improvement of s...[Read More] Managing Disc Herniation: Core Exercises vs. Surgery Dilemma
Effective Rehabilitation Strategies for Herniated Discs: A Patient's Guide
Rehabilitation issues related to herniated discs? Hello Doctor, my current condition involves herniation of the L4, L5, and S1 intervertebral discs. I experience tingling and pain in the soles of both feet, with the left foot being more severe, and there is also numbness in the d...
Dr. Wang Zhaomin Reply:
If increasing the traction weight causes discomfort, it can be paused, maintaining the current weight for continued traction. The effectiveness of caudal epidural injections varies and should be assessed by the treating physician. Patients with herniated discs are not suitable fo...[Read More] Effective Rehabilitation Strategies for Herniated Discs: A Patient's Guide
Understanding Muscle Pain from Prolonged Postures: Causes and Solutions
Maintaining a single posture for too long can easily lead to limb discomfort? Hello Doctor, here’s what happened: Yesterday at work, I sat on the floor for about ten to twenty minutes, not in a cross-legged position, just with my thighs bent. When I got up, my lower body felt sor...
Dr. Zhang Zhixiang Reply:
Based on your description, it could be tendinitis or a fascia issue. It is advisable not to maintain the same position for too long, such as sitting for extended periods. If possible, I recommend visiting the rehabilitation department at a hospital for further examination and ass...[Read More] Understanding Muscle Pain from Prolonged Postures: Causes and Solutions
Post-Fracture Recovery: Managing Left Hip and Lower Back Pain After Hiking
After recovering from a wrist fracture due to a fall while hiking, there is now pain radiating from the left lower back to the upper buttock? Hello, Doctor. My mother is 64 years old. After recovering from a wrist fracture due to a fall while hiking last year, she resumed the sam...
Dr. Lin Jianzhong Reply:
Hello Ms. Chen: 1. If the X-ray results are normal but symptoms persist, it may be worth considering further evaluation, such as an MRI. 2. It is advisable to clarify the underlying issue before determining whether the planned exercise is appropriate. Dr. Lin Jianzhong, Rehabilit...[Read More] Post-Fracture Recovery: Managing Left Hip and Lower Back Pain After Hiking
Understanding Sciatica and Piriformis Syndrome: Causes and Treatment Options
Weakness and pain in the legs? Hello, Doctor: In 2021, I was diagnosed with possible sciatica (only through X-ray). After continuous rehabilitation, I improved for a while, but occasionally my lower back would still feel sore, yet I could live normally. Before April 20, 2023, my ...
Dr. Wang Zhaomin Reply:
Based on the description, it is possible that symptoms related to piriformis syndrome may not necessarily be triggered by prolonged sitting; rather, changing positions could potentially cause pain due to the strain on the affected areas. The severity and duration of the pain can ...[Read More] Understanding Sciatica and Piriformis Syndrome: Causes and Treatment Options
Understanding Disc Herniation: Can McKenzie Exercises Help with Spinal Stenosis?
Herniated disc Hello, doctor. I previously had a herniated disc and completed rehabilitation, but recently I've started experiencing some numbness in my feet and discomfort in my lower back. I did some research and recalled the McKenzie exercises (disc repositioning) that th...
Dr. Wang Zhaomin Reply:
L4/5 spinal stenosis and foraminal stenosis are not exactly the same, and each individual's condition varies, making it impossible to generalize. Please discuss your condition with your treating physician and choose an appropriate treatment plan along with an exercise regime...[Read More] Understanding Disc Herniation: Can McKenzie Exercises Help with Spinal Stenosis?
Understanding Numbness in Hands and Legs: Causes and Solutions
Issues related to the hands and legs? Hello Doctor, I would like to ask you some questions: Current situation: Two days ago, after doing a warm-up exercise, I didn't continue exercising due to time constraints. Shortly after, I started feeling a tingling sensation near my le...
Dr. Lin Jianzhong Reply:
Dear Mr. Anonymous, It would be helpful to have your medical history and to know if you experienced any symptoms before performing the warm-up exercises two days ago for a better assessment. If the symptoms you described have improved since completing the warm-up exercises, it i...[Read More] Understanding Numbness in Hands and Legs: Causes and Solutions
Understanding Upper Back Pain and Neck Stiffness: Causes and Treatments
Shoulder and neck pain? Hello Dr. Lin, my current symptoms include soreness in the upper back and stiffness and pain in the shoulders and neck that extend to the upper arms. These symptoms only occur when I am standing; they do not appear when I am lying down. I am currently unde...
Dr. Lin Ruixiang Reply:
Hello Alen: Based on your description, it appears to be a posture-related issue. According to the theory of fascial lines, this falls under the deep back arm line. In principle, treatment and diagnosis should start with the fascia to keep it as simple as possible. If further exam...[Read More] Understanding Upper Back Pain and Neck Stiffness: Causes and Treatments
Restoring Cervical Spine Curvature: Effective Rehabilitation Techniques Explained
The cervical spine has lost its normal physiological curvature and has become straight? I have seen two orthopedic doctors at the Keelung Hospital under the Ministry of Health and Welfare. One said there was no issue, while the other suggested relying on rehabilitation. I went to...
Dr. Wang Zhaomin Reply:
It is recommended to continue rehabilitation therapy and incorporate exercises such as chin tucks, which should gradually improve the discomfort symptoms.[Read More] Restoring Cervical Spine Curvature: Effective Rehabilitation Techniques Explained