Understanding Leg Cramps, Varicose Veins, and Numbness in Seniors
Calf cramps, varicose veins, elderly age, numbness in the feet? Hello, Dr. Lee! I would like to ask a question on behalf of my grandmother, who is 73 years old. She has hypertension and has been waking up frequently in the mornings due to calf cramps, especially if she has been u...
Dr. Li Yanheng Reply:
It is advisable to first check the cardiovascular system, and it is recommended to schedule an appointment with a cardiology specialist.[Read More] Understanding Leg Cramps, Varicose Veins, and Numbness in Seniors
9 Months Post ACL Surgery: Concerns About Muscle Loss and Recovery
Nine months post-anterior cruciate ligament (ACL) surgery? Dear Director Wang, Nine months ago, I injured my foot while landing during a badminton game and underwent anterior cruciate ligament (ACL) reconstruction surgery at the hospital, where I also received rehabilitation gui...
Dr. Wang Zhaomin Reply:
After reconstruction of a cruciate ligament injury, complete recovery to the original state is not always guaranteed. This may be related to the initial severity of the injury, the timing and method of surgery, the surgical process, subsequent rehabilitation, and even psychologic...[Read More] 9 Months Post ACL Surgery: Concerns About Muscle Loss and Recovery
Post-Surgery Knee Flexion Challenges After Thigh Fracture: Tips for Recovery
Post-operative inability to flex the leg normally after a femoral comminuted fracture? I would like to ask that after my surgery, my knee can bend to about 70 degrees, but I experience significant pain when trying to bend it further. During my follow-up visits, the doctor helps t...
Dr. Zhang Zhixiang Reply:
It is recommended to visit the rehabilitation department for an evaluation and to receive rehabilitation treatment under the guidance of a physical therapist. Additionally, you should consult with a physician regarding how to adjust your foot alignment.[Read More] Post-Surgery Knee Flexion Challenges After Thigh Fracture: Tips for Recovery
Understanding Leg Cramps: Causes and Rehabilitation Insights
Painful spasms in the limbs? Hello, I experience intermittent cramps in my thigh and calf, and I am unable to exert strength. I used to dance for 2 to 3 years, and I'm not sure what these symptoms might indicate.
Dr. Wang Zhaomin Reply:
Based on the description, it is not possible to effectively diagnose conditions related to the musculoskeletal or nervous systems that may be causing the symptoms. Online consultations cannot replace an in-person examination. Please visit a neurologist, orthopedic specialist, or ...[Read More] Understanding Leg Cramps: Causes and Rehabilitation Insights
Understanding Chronic Lower Back Pain: Causes and Treatment Options
Lumbar issues Hello, doctor. I would like to know about my situation. When I was in the fifth grade, I slipped on the stairs while going downstairs to class. I fell from the first step all the way to the bottom and it hurt so much that I felt numb for almost a minute and a half. ...
Dr. Su Hongci Reply:
Hello: For recurrent lower back pain accompanied by lower limb weakness, please consult an orthopedic or neurosurgeon first to determine the underlying cause before treatment can be provided. Wishing you good health![Read More] Understanding Chronic Lower Back Pain: Causes and Treatment Options
Understanding Recurring Groin Strains: Causes and Solutions
Recurrent groin strain? Recently, I suffered a groin strain again while playing basketball. After gradually recovering over two weeks, the pain has increased this week, making it difficult to lift my leg. I have some pelvic misalignment that causes a leg length discrepancy. I had...
Dr. Wang Zhaomin Reply:
Muscle weakness, poor posture, and repetitive overuse can all lead to frequent muscle strains. Abnormalities in the pelvis and spine, as well as leg length discrepancies, may also indirectly contribute to injuries. Online consultations cannot replace an in-person examination; ple...[Read More] Understanding Recurring Groin Strains: Causes and Solutions
Understanding Left Lower Abdominal Pain During Specific Activities
Left lower abdominal pain in specific positions? Hello Doctor, since March, after one run, I started experiencing pain in my lower left abdomen the next day. After resting for a week, the pain subsided, but it returned when I resumed running. This cycle continued for a month. In ...
Dr. Wang Zhaomin Reply:
Abdominal muscle strain, abdominal wall hernia, and intestinal issues can all potentially lead to left lower abdominal pain. In addition to symptom description, a physical examination or relevant special tests are necessary for accurate diagnosis. Online consultations cannot repl...[Read More] Understanding Left Lower Abdominal Pain During Specific Activities
Is Arrow Squat Safe for Herniated Discs? Exploring Alternatives
Herniated disc? If I have a herniated disc, I am certain that I cannot perform squats. I am unsure about lunges without weights. Will doing lunges put a strain on my intervertebral discs? I have had pain in my left leg for over ten years due to a car accident, which has caused ot...
Dr. Wang Zhaomin Reply:
Lunges place less strain on the lower back and can be suitable for individuals who cannot tolerate the pressure of deep squats. However, since each person's condition is different, it is important to seek a personal medical evaluation to assess your specific situation and ch...[Read More] Is Arrow Squat Safe for Herniated Discs? Exploring Alternatives
Understanding Ankle and Knee Pain: Symptoms and Recommended Tests
Ankle and knee heat and swelling issues? Hello Doctor, I have a few questions I would like to ask. I was part of the track and field team in elementary and middle school, where I trained intensively in short-distance sprints (200 meters) and did exercises like weighted lunges a...
Dr. Wang Zhaomin Reply:
Issues with the peripheral vascular system or peripheral nervous system may lead to related symptoms. It is recommended to consult a cardiovascular surgeon, neurologist, or rehabilitation specialist for an accurate diagnosis.[Read More] Understanding Ankle and Knee Pain: Symptoms and Recommended Tests
Understanding Lower Back Pain: Causes, Diagnosis, and Treatment Options
Lower back pain issues? About last summer, I injured my lower back while doing squats. Since then, I experience pain whenever I bend forward or backward (the pain is located in the lumbar spine, and it hurts more when bending forward). I consulted an orthopedic doctor and had an ...
Dr. Wang Zhaomin Reply:
Injuries to the lumbar ligaments or joints can lead to lower back pain. It is recommended to initially treat the condition with conservative methods such as medication or physical therapy. If symptoms do not improve, further invasive treatments such as injections may be considere...[Read More] Understanding Lower Back Pain: Causes, Diagnosis, and Treatment Options
Understanding Post-Accident Knee Pain: Insights from Rehabilitation
Post-traumatic sequelae from a lateral impact to the right knee in a car accident? Hello Doctor: I was in a car accident in July 2017, primarily suffering from a fracture of the left femoral shaft, along with some abrasions and contusions on both legs. The inner side of my right ...
Dr. Wang Zhaomin Reply:
1. Impact from external forces may cause linear fractures that are undetectable by X-ray, and pain may only occur under certain specific circumstances. 2. Soft tissue injuries may not fully recover, and factors such as scar tissue or fibrosis can lead to localized discomfort. If...[Read More] Understanding Post-Accident Knee Pain: Insights from Rehabilitation
Addressing Leg Asymmetry: Rehabilitation Solutions for Uneven Muscle Growth
There is a noticeable asymmetry between the left and right legs? Hello, my question is that my right leg is noticeably thicker than my left leg, and it's the entire leg, not just the calf. When I previously visited a chiropractor, they also mentioned that my right leg muscle...
Dr. Wang Zhaomin Reply:
Significant asymmetry in the circumference of the lower limbs may have various underlying causes. It is recommended to consult an orthopedic specialist or a rehabilitation physician for further evaluation.[Read More] Addressing Leg Asymmetry: Rehabilitation Solutions for Uneven Muscle Growth
Understanding Recovery Time for Ligament Tears: What to Expect
Recovery time for ligament tears? Hello, I would like to ask about my condition. I was involved in a car accident at the end of January, which resulted in a tear of the medial collateral ligament (MCL) on the inner side of my left knee. I have been receiving treatment at a rehabi...
Dr. Wang Zhaomin Reply:
Most ligament tears can recover within three months; however, if discomfort persists, it may indicate chronic inflammation. Since each individual's condition varies, recovery may take longer than six months. It is important to continue rehabilitation therapy and incorporate ...[Read More] Understanding Recovery Time for Ligament Tears: What to Expect
Understanding Muscle Pain in Limbs: Causes and Solutions
Pain and discomfort in the limbs? Hello Dr. Wang, I have recently experienced soreness and weakness in both my knees and thighs, as well as some mild soreness in both arms. The discomfort in the knee area is particularly pronounced when standing, feeling tight and uncomfortable. ...
Dr. Wang Zhaomin Reply:
Riding a long-distance bicycle can indeed lead to increased discomfort in the arms and legs, and increasing mileage may exacerbate these symptoms. It is advisable to temporarily stop cycling and other vigorous activities, and instead engage in gentle stretching exercises to allev...[Read More] Understanding Muscle Pain in Limbs: Causes and Solutions
Do Low-Frequency Devices Really Offer Medical Benefits for Rehabilitation?
I would like to ask if low-frequency wave devices truly have therapeutic effects in medicine? My mother has been experiencing weakness in her legs since a car accident two years ago. Recently, she has been visiting a store that offers free trials of a low-frequency wave device (W...
Dr. Yin Xinbei Reply:
Low-frequency devices (Transcutaneous Electrical Nerve Stimulation, TENS) are used in medicine to alleviate pain. By adjusting the frequency and intensity, they can also improve peripheral nerve paralysis, prevent muscle atrophy, and promote blood circulation. However, there is n...[Read More] Do Low-Frequency Devices Really Offer Medical Benefits for Rehabilitation?
Understanding Deep Buttock Pain: Causes and Rehabilitation Tips
Deep pain in the buttocks? Hello, doctor. Two months ago, I suddenly felt a painful spot near my right buttock close to the coccyx. It felt a bit strange deep in the buttock near the coccyx. When I exert myself during bowel movements, the pain is quite noticeable, and when lying ...
Dr. Wang Zhaomin Reply:
Based on the description, it is indeed possible that the issue is related to the piriformis muscle, but there are other potential causes as well. Online consultations cannot replace an in-person examination, which should include a thorough medical history, physical examination, a...[Read More] Understanding Deep Buttock Pain: Causes and Rehabilitation Tips
Understanding Pain from Lower Back to Thigh: Causes and Solutions
Pain from the lower back to the thigh? Hello doctor, I have recently been experiencing discomfort near my pelvis and left thigh due to exercise, often feeling a "catching" sensation in the bones that lasts for a long time. The main issue is pain when bending over, so I ...
Dr. Wang Zhaomin Reply:
Bending over to pick up objects from the ground and similar actions are improper habits that should be changed to squatting with bent knees to avoid injuries to the lower back and legs. Pain may be related to the spine, tendons, joints, and associated nerves. It is recommended to...[Read More] Understanding Pain from Lower Back to Thigh: Causes and Solutions
Understanding Muscle Discomfort from Hip to Toes: A Rehabilitation Perspective
Muscle discomfort extending from the left buttock to the toes? Hello, doctor. Since September 2019, the toes on my left foot (except for the big toe) have been moving erratically and sometimes cramping severely. When I sit or lie down and put pressure on my left hip, I feel a dee...
Dr. Yin Xinbei Reply:
Since the electromyography and lumbar spine MRI did not reveal a clear cause, and based on the assessment of symptoms, piriformis syndrome is considered the most likely diagnosis. Only after ruling out all other possibilities should we consider autonomic nervous system issues. It...[Read More] Understanding Muscle Discomfort from Hip to Toes: A Rehabilitation Perspective
Is Spinal Manipulation Safe for Lower Back Pain Relief?
Is it appropriate to perform spinal manipulation or lumbar stretching? In the past year or two, I occasionally experience tightness in my lower back, and I find that rotating my torso from side to side helps to release some tension, often accompanied by audible sounds. In October...
Dr. Wang Zhaomin Reply:
1. Lower back rotation that produces sound generally does not lead to a strain, but individual conditions may vary, and there is indeed a risk of disc herniation; therefore, clinical evaluation is necessary for proper assessment. 2. Magnetic resonance imaging (MRI) is a static ...[Read More] Is Spinal Manipulation Safe for Lower Back Pain Relief?
Understanding Foot Pain: Causes and When to Seek Medical Help
Dorsal foot pain? Hello doctor, I've been experiencing soreness and pain on the dorsum of my right foot for several days now. It feels like the soreness is connected to the tendons leading up to my thigh. I previously had an injury to the ligament in my left foot that requir...
Dr. Wang Zhaomin Reply:
There are many causes of lower limb pain, and it is indeed possible that overuse of the right leg may lead to discomfort. It is advisable to visit an orthopedic or rehabilitation specialist for early diagnosis and treatment.[Read More] Understanding Foot Pain: Causes and When to Seek Medical Help