Understanding Calf Tightness and Pain: When to Seek Medical Help
Frequent tightness and soreness in the calf? I have been helping with family work at the night market, standing for an average of 8 to 10 hours every day. When I return home, I often experience tightness or soreness in my calves. Using topical ointments only provides temporary re...
Dr. Li Weiqiang Reply:
Hello, due to standing for an average of 8 to 10 hours daily, prolonged standing combined with poor posture can lead to lower limb muscle fatigue, tightness in the calves, or calf pain. As for plantar fasciitis, it is not necessarily related to the symptoms in the calves. It is a...[Read More] Understanding Calf Tightness and Pain: When to Seek Medical Help
Understanding Lumbar Spondylolisthesis: Treatment Options and Risks
Lumbar spondylolisthesis Recently, I have been experiencing frequent lower back pain and visited an orthopedic clinic for an examination. The doctor mentioned that the X-ray showed lumbar spondylolisthesis, which is unstable. I was advised to undergo traction and electrical thera...
Dr. Li Weiqiang Reply:
Dear Jenlin, Hello, I have been experiencing frequent lower back pain recently and visited an orthopedic clinic for an examination. The doctor indicated that the X-ray showed lumbar spondylolisthesis, which is of the unstable type. I was advised to undergo spinal traction and el...[Read More] Understanding Lumbar Spondylolisthesis: Treatment Options and Risks
Chronic Inner Foot Pain: Causes, Symptoms, and When to Seek Help
Chronic pain on the inner side of the sole of the foot? I have been helping with household chores at home, which requires me to stand for long periods. My symptoms are as follows: 1. Since the first year of junior high school, I have experienced persistent soreness on the inner s...
Dr. Li Weiqiang Reply:
Hello, 1. How long do you need to stand while helping with household chores at home? 2. The symptoms you listed resemble plantar fasciitis, which can occur due to various reasons, including structural abnormalities of the foot that lead to uneven distribution of pressure on th...[Read More] Chronic Inner Foot Pain: Causes, Symptoms, and When to Seek Help
Managing Pes Anserinus Tendonitis: Exercise and Recovery Tips
Pes anserinus tendinitis Hello Doctor, I would like to ask you about pes anserinus tendinitis and related exercise issues. Last September, I developed pes anserinus tendinitis due to excessive dancing and running (I feel pain when pressing the inner side of the knee where it conn...
Dr. Chen Wayda Reply:
Please visit a nearby rehabilitation specialist for an in-person evaluation and continue with physical therapy.[Read More] Managing Pes Anserinus Tendonitis: Exercise and Recovery Tips
Understanding Hand Numbness: Is It Carpal Tunnel Syndrome?
Numbness in the right little finger and ring finger? The little finger, ring finger, and the outer side of the palm of my right hand are numb but not painful, and there is a noticeable weakness in the entire hand. I have difficulty using chopsticks and cannot press a stapler with...
Dr. Su Hongci Reply:
Carpal tunnel syndrome refers to the clinical symptoms caused by the compression of the median nerve as it passes through the carpal tunnel, which is formed by the carpal bones and ligaments at the wrist. The median nerve is responsible for controlling the movements of the thumb ...[Read More] Understanding Hand Numbness: Is It Carpal Tunnel Syndrome?
Effective Rehabilitation Strategies for Hand and Foot Injuries
Hand and foot rehabilitation? Closed fracture of the radial head. Right femoral neck fracture. Bilateral hand contusions. Injury occurred on May 13, 2015. Steel plate was inserted on May 14. Currently undergoing rehabilitation in the rehabilitation department since June 30, with ...
Dr. Xu Yongnan Reply:
X-ray examination should be performed.[Read More] Effective Rehabilitation Strategies for Hand and Foot Injuries
Persistent Ankle Pain One Month After Sprain: Is It Normal?
Ankle sprain discomfort persists after one month? Hello Doctor: A month ago, I twisted my ankle while playing basketball after stepping on someone else's foot. I applied ice at home and went to a nearby hospital's orthopedic department for an X-ray the next day. The doc...
Dr. Zhou Jianwen Reply:
Hello Mr. Jack: Your current condition appears to be a chronic ankle sprain. If there are no issues with the bones, it is possible that the ligaments have not fully healed. It is recommended to continue applying heat at home. If your symptoms do not improve after one week, it is ...[Read More] Persistent Ankle Pain One Month After Sprain: Is It Normal?
Post-Finger Fracture: Joint Stiffness and Pain - Rehabilitation Needed?
After a finger fracture, the joint may be unable to move? Hello, Doctor. Recently, I fractured the second phalanx of my right little finger near the first phalanx (not at the joint). After having a pin inserted, it was removed yesterday after a month and a half. I noticed that th...
Dr. Su Hongci Reply:
Hello: The main objectives of rehabilitation treatment for fractures are to maintain joint range of motion, strengthen muscle strength, prevent muscle atrophy, reduce swelling, and restore limb function. Therefore, if there are difficulties in finger movement, one should consult ...[Read More] Post-Finger Fracture: Joint Stiffness and Pain - Rehabilitation Needed?
Exercises and Precautions for C5-6 Disc Herniation Recovery
Cervical disc herniation compressing the nerves? Hello, doctor. I have been experiencing numbness in my left hand fingers, and I was later diagnosed with a herniated disc at the C5-6 level, which is compressing the nerves. I have been undergoing rehabilitation treatment for about...
Dr. Li Weiqiang Reply:
Dear Zhe, Hello, you can perform general light movements; however, you must avoid neck extension and excessive forward bending. Isometric exercises with a slight neck flexion can help strengthen the neck muscles. Wishing you safety and health. Sincerely, Li Wei-Chiang Dire...[Read More] Exercises and Precautions for C5-6 Disc Herniation Recovery
Understanding Cervical Disc Herniation: Rehabilitation and Treatment Options
Cervical disc herniation Recently, I experienced numbness in my fingers and consulted a doctor. An MRI diagnosed a herniated disc at C5-C6, which is compressing the nerves. I started rehabilitation last week, including cervical traction, electrical therapy, and heat therapy. Curr...
Dr. Chen Wayda Reply:
If rehabilitation improves to a satisfactory level, surgery will not be necessary. In the future, ongoing rehabilitation may be required, but the frequency will be adjusted based on symptoms.[Read More] Understanding Cervical Disc Herniation: Rehabilitation and Treatment Options
How to Differentiate Between Pain and Muscle Spasm in Bedridden Patients
Joint contracture If I notice that my family member, who is bedridden for a long time, has their arms drawn back towards their body while I am assisting them with exercises, how can I determine whether they are in pain or if their muscle spasms are worsening? I don't visit t...
Dr. Li Weiqiang Reply:
Dear Tom, Question: If I am exercising with a family member who has been bedridden for a long time and I notice that their hand is retracting towards their body, how can I determine if they are in pain or if their muscle spasms are worsening? Answer: Generally, a person in pain...[Read More] How to Differentiate Between Pain and Muscle Spasm in Bedridden Patients
Poor Posture and Its Impact on Tailbone Pain: Seeking Solutions
Poor posture while sitting? Hello, doctor! I have been riding a motorcycle for a long time, which has caused inflammation in the thick muscle between my anus and coccyx. This inflammation has recurred twice, and since the second time, I have started experiencing pain radiating to...
Dr. Chen Wayda Reply:
You can start with physical therapy and then go to a major hospital for further examination.[Read More] Poor Posture and Its Impact on Tailbone Pain: Seeking Solutions
Does Shortwave Therapy for Lower Back Pain Harm Kidney Function?
Does shortwave therapy for the lower back harm the kidneys? Hello Doctor: My wife underwent surgery for a herniated disc and bone spur removal related to sciatica a year and a half ago. Six months ago, she still experienced lower back and leg pain post-surgery, so she started reh...
Dr. Chen Wayda Reply:
Shortwave therapy does not harm kidney function. If the glomerular filtration rate is low, a consultation with a nephrologist is recommended for treatment.[Read More] Does Shortwave Therapy for Lower Back Pain Harm Kidney Function?
Effective Strategies to Alleviate Hand and Arm Muscle Pain for Bakers
Muscle pain Hello Doctor, due to my frequent baking activities, I often have to apply force to knead the dough, which has resulted in muscle pain and discomfort from my palms to my elbows. I am currently undergoing rehabilitation, and although I feel some relief after heat therap...
Dr. Chen Wayda Reply:
Strengthening the muscles in other areas of the hand can help alleviate discomfort in the affected muscles. It is important to identify which specific muscles are weak. Since you are undergoing rehabilitation, please consult a rehabilitation physician or therapist nearby. They sh...[Read More] Effective Strategies to Alleviate Hand and Arm Muscle Pain for Bakers
Can Tennis Elbow or Cervical Compression Cause Finger Twitches?
Tennis elbow Hello doctor, could tennis elbow or cervical spine compression cause finger twitching (not cramping)? Thank you.
Dr. Li Weiqiang Reply:
Mr. Chen: Hello, generally speaking, tennis elbow occurs only on the outer side of the elbow, specifically at the attachment point of the forearm extensor muscle group, causing pain due to local inflammation. Sometimes, there may also be twitching in the fingers, which requires s...[Read More] Can Tennis Elbow or Cervical Compression Cause Finger Twitches?
Could It Be Plantar Fasciitis? Understanding Foot Pain Symptoms
Could it be plantar fasciitis? Hello, while walking, I occasionally experience a sudden sharp pain in the middle of the sole of my left foot (near the Yongquan point) during the action of stretching. It feels as if something is stabbing me. Although I suspect it might be a common...
Dr. Chen Wayda Reply:
It doesn't seem like plantar fasciitis. Let's consult with the rehabilitation department.[Read More] Could It Be Plantar Fasciitis? Understanding Foot Pain Symptoms
Effective Treatments for Childhood Developmental Disorders in Taiwan
Consultation for developmental symptoms in children? Hello, the child was born in 2011 and at the age of 2, after receiving the Haemophilus influenzae type B vaccine, developed a high fever that led to pneumonia. Since then, the child has not spoken and exhibits behaviors and cog...
Dr. Su Hongci Reply:
Hello: Children suspected of developmental delays should undergo a comprehensive evaluation before the age of 6, which includes assessments by pediatricians, mental health professionals, rehabilitation specialists, and otolaryngologists. If diagnosed with a delay, early intervent...[Read More] Effective Treatments for Childhood Developmental Disorders in Taiwan
Long-Term Follow-Up on ACL Reconstruction: Is Isokinetic Strength Testing Available?
Twelve-year follow-up after anterior cruciate ligament reconstruction? Does your rehabilitation department have isokinetic strength testing equipment available for follow-up?
Dr. Chen Wayda Reply:
Our rehabilitation department does not have isokinetic strength training equipment.[Read More] Long-Term Follow-Up on ACL Reconstruction: Is Isokinetic Strength Testing Available?
Understanding Cervical Spine Issues: Pillow Impact on Neck Pain and Rehabilitation
Cervical spine issues Hello, doctor. I would like to ask about my shoulder and neck pain. I visited an orthopedic specialist who informed me that I have slippage and degeneration in cervical vertebrae 3, 4, and 5. I have been undergoing rehabilitation, including traction, heat th...
Dr. Chen Wayda Reply:
An unsuitable pillow can lead to discomfort, but there are no pillow testing centers in Taiwan.[Read More] Understanding Cervical Spine Issues: Pillow Impact on Neck Pain and Rehabilitation
Understanding Buttock Pain: Causes and Rehabilitation Strategies
Buttock tenderness Dear Doctor, I experience pain on both sides of my buttocks when sitting (a dull ache), as if I am pressing on a nerve. This has been ongoing for six months. When I stand up, the pain disappears, and I do not feel pain when lying on my side or stomach. However...
Dr. Chen Wayda Reply:
It resembles tendinitis; it is recommended to properly take medication and undergo physical therapy.[Read More] Understanding Buttock Pain: Causes and Rehabilitation Strategies