Understanding Golf-Related Injuries: When to Seek Rehab Treatment
Sports injuries Hello, Director Chen! My father has been experiencing pain in his right shoulder and arm after playing golf recently, so he has decided to stop playing. Is golf not a good sport? Can it cause sports injuries? Is it possible to undergo rehabilitation treatment? Tha...
Dr. Chen Xianchang Reply:
Hello Sir: I would like to respond to your questions and provide the following suggestions: 1. The benefits of playing golf include walking, but the sudden swinging motion can cause sports injuries to the shoulders, elbows, and lower back. 2. It is important to warm up first, esp...[Read More] Understanding Golf-Related Injuries: When to Seek Rehab Treatment
Understanding Shoulder Issues: Causes and Rehabilitation Tips
Shoulder problems? I have recently noticed an issue with my right shoulder. I feel weak when trying to lift objects, and when I shoot a basketball, I can't seem to make it into the hoop, even from a distance. I also struggle to play badminton effectively. What could be the p...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and suggestions: 1. There are two possible conditions that may be occurring simultaneously: one is inflammation of the rotator cuff in the right shoulder, and the other is a herniated cervical disc (between the fifth a...[Read More] Understanding Shoulder Issues: Causes and Rehabilitation Tips
Managing Shoulder Pain from Cartilage Protrusion: Tips for Care
Herniated disc Dear Doctor: My mother often experiences soreness in her right scapula. The traditional Chinese medicine practitioner told her that she has a herniated cartilage. After receiving chiropractic treatment, she felt very comfortable; however, it seems that the conditio...
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. Please encourage your mother to perform heat therapy and engage in flexibility and strength training for her back. 2. She can lie against a door frame and p...[Read More] Managing Shoulder Pain from Cartilage Protrusion: Tips for Care
Alternative Treatments for Tendon Calcification in Shoulder Pain
Tendon calcification Hello Dr. Chen, my mother has been experiencing pain in her left shoulder for the past month. After a diagnosis at National Taiwan University Hospital, it was determined that she has calcific tendonitis. The doctor advised surgery, but my mother is very afrai...
Dr. Chen Xianchang Reply:
Hello Sir: I would like to respond to your questions and provide the following suggestions: 1. Tendon calcification must be confirmed with X-rays showing calcific deposits. 2. If you are unable to lift your arm or if the abduction angle is very limited, surgical intervention shou...[Read More] Alternative Treatments for Tendon Calcification in Shoulder Pain
How to Treat a Right Shoulder Injury from a Tennis Ball Hit
Tennis elbow If you have been hit on the right shoulder by a hard tennis ball, here are the recommended steps for management: 1. **Rest**: Avoid using the affected shoulder to prevent further injury. 2. **Ice**: Apply an ice pack to the shoulder for 15-20 minutes every hour to r...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and recommendations: 1. During the acute phase, you can use ice packs, rest, and take pain relievers, anti-inflammatory medications, ointments, or patches. 2. In the chronic phase, apply heat, and consider visiting a r...[Read More] How to Treat a Right Shoulder Injury from a Tennis Ball Hit
Should You Seek Rehab for Shoulder Blade Pain? Expert Advice
Shoulder blade pain? Hello, Dr. Chen! My mother has been experiencing shoulder pain after carrying a reusable bag on her shoulder while shopping in recent days. The pain is particularly intense near her spine, and she also feels sharp and throbbing pain on the right side. She has...
Dr. Chen Xianchang Reply:
Hello, thank you for your inquiry. Here are my responses and recommendations: 1. It could be due to muscle overuse, but it may also be related to lumbar disc herniation or facet joint syndrome. All of these conditions can be evaluated and treated in a rehabilitation department....[Read More] Should You Seek Rehab for Shoulder Blade Pain? Expert Advice
Understanding Clavicle Fractures: Recovery Time and Activity Restrictions
Clavicle fracture Dear Doctor: I have a right clavicle fracture due to a car accident. The emergency physician said that surgery is not necessary and that using a figure-eight sling for stabilization will suffice, and it will heal naturally in a few months. The doctor seemed very...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and recommendations: 1. For a clavicle fracture without displacement, you may consider using a figure-of-eight bandage for approximately three months for healing. 2. During this time, rehabilitation can still be per...[Read More] Understanding Clavicle Fractures: Recovery Time and Activity Restrictions
Understanding Shoulder Pain: Can Old Injuries Resurface?
Shoulder pain Hello, doctor! My mother underwent rehabilitation for frozen shoulder and has since recovered. Recently, she mentioned that she feels something unusual. Could her old condition be relapsing? Thank you!
Dr. Chen Xianchang Reply:
Hello, Miss: I would like to respond to your questions and provide the following suggestions: 1. Frozen shoulder, also known as adhesive capsulitis, occurs when the synovial fluid becomes thicker and stickier, making it easy to develop adhesions if joint movement is not performed...[Read More] Understanding Shoulder Pain: Can Old Injuries Resurface?
Shoulder Pain After Motorcycle Accident: Is Rehabilitation Possible?
Shoulder pain I had a motorcycle accident and severely injured my left shoulder. A traditional healer said I have inflammation in my left shoulder, which surprised me, and I'm hesitant to let them treat me. Can I undergo rehabilitation? Thank you!
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and recommendations: 1. For a shoulder injury, an X-ray should be taken first to determine if there is a fracture and whether a shoulder brace is needed for stabilization. 2. If it is a contusion or ligament injury, ph...[Read More] Shoulder Pain After Motorcycle Accident: Is Rehabilitation Possible?
Understanding Shoulder Blade Pain After Chiropractic Treatment
Shoulder blade pain? Hello, doctor! A couple of days ago, I experienced neck stiffness, and my friend took me for chiropractic treatment. Initially, it felt quite uncomfortable, almost like I was going to fall apart. Afterwards, my neck was able to move without stiffness, but at ...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. Before undergoing spinal manipulation, it is important to first obtain an X-ray of the cervical spine to identify which vertebra is being compressed and to...[Read More] Understanding Shoulder Blade Pain After Chiropractic Treatment
How to Handle Injuries from a Fall: Tips for Recovery and Rehabilitation
Fall-related injuries On a typhoon day, I rode my motorcycle to buy something. I was aware that the roads were slippery due to the rain, so I was being cautious. Unfortunately, I couldn't avoid a pothole and fell, injuring my right hand and right foot severely. To make matte...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. The wound should first be disinfected and treated in a sterile manner. During the acute phase, analgesics or ice packs can be used, and an X-ray should be pe...[Read More] How to Handle Injuries from a Fall: Tips for Recovery and Rehabilitation
Managing Back and Shoulder Pain from Golf: Tips for Relief
Lower back pain? Hello doctor, my dad has been playing golf for over 20 years, and he always thought it was a great sport. Recently, after playing golf for the past week, he has been feeling discomfort in his shoulder, along with soreness in his lower back and pain in his upper b...
Dr. Chen Xianchang Reply:
Hello Sir: Thank you for your inquiry. Here are my responses and suggestions: 1. It may be due to inflammation from overuse of muscles or ligaments, or incorrect posture. 2. You may consult a coach to correct your posture and avoid repetitive injuries. 3. You can use heat therapy...[Read More] Managing Back and Shoulder Pain from Golf: Tips for Relief
Understanding Shoulder Blade Pain: Causes and Prevention Tips
Shoulder blade pain? My mother often complains about pain in her scapula. She visited an orthopedic doctor who mentioned something about cartilage protrusion. Why does the cartilage in that area protrude, and how can it be prevented? Thank you for your response!
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and recommendations: 1. The area near the scapula is governed by the nerve roots of the fifth and sixth cervical vertebrae. 2. A definitive diagnosis requires a CT scan and electromyography (EMG) examination. 3. Pay at...[Read More] Understanding Shoulder Blade Pain: Causes and Prevention Tips
Understanding Left Shoulder Blade Pain: Causes and Remedies
Pain in the left scapula? My mother has been experiencing pain in her left scapula for two days. She consulted a traditional Chinese medicine practitioner who suggested acupuncture, but she is quite apprehensive about it. I suggested she try doing half push-ups, but she said it&#...
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. Here are my responses and suggestions: 1. Possible causes include: A. Improper use of muscles or poor posture around the scapula, affecting the rhomboid, levator scapulae, teres minor, and supraspinatus muscles. B. Rheumatic soft...[Read More] Understanding Left Shoulder Blade Pain: Causes and Remedies
How to Prevent Lower Back Strain for Movers: Tips and Techniques
Lumbar strain? I have a question: I am a mover and often experience sudden lower back pain, which has turned my job into a source of fear. How can I avoid this? Thank you.
Dr. Chen Xianchang Reply:
Hello Sir: Thank you for your inquiry. Here are my responses and suggestions: 1. While working, you can use a "S belt" (available at military supply stores) or a waist support. 2. Try to keep items close to your body to reduce the lever arm length, and take a deep breat...[Read More] How to Prevent Lower Back Strain for Movers: Tips and Techniques
Managing Right Shoulder and Arm Pain After a Fall: Tips for Recovery
Pain in the right shoulder and arm? I accidentally missed a step while going downstairs and ended up tumbling down, hitting my right shoulder and arm directly against the iron railing of the stairs. At first, I was relieved that I didn't fracture anything, but soon after, my...
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. Here are my responses and suggestions: 1. You may consider increasing the dosage of analgesics and anti-inflammatory medications. 2. You can visit the rehabilitation department for physical therapy, which may include interferential current...[Read More] Managing Right Shoulder and Arm Pain After a Fall: Tips for Recovery
Understanding Shoulder Blade Pain in Older Adults: Causes and Solutions
Shoulder blade pain My mother is 54 years old, and she has been experiencing frequent pain in her scapula, feeling as if it might collapse. Sometimes the pain is on the right side, sometimes on the left, and at times it hurts on both sides. The pain is so severe that she cannot s...
Dr. Chen Xianchang Reply:
Hello, Sir: Thank you for your inquiry. Here are my responses and recommendations: 1. The soreness in your scapula may be due to inflammation of the adjacent levator scapulae or rhomboid muscles, or it could be caused by compression of the fifth cervical nerve. It is advisable ...[Read More] Understanding Shoulder Blade Pain in Older Adults: Causes and Solutions
Chronic Shoulder and Neck Pain: Finding the Right Specialist for Relief
Shoulder and neck pain? Hello, I have been experiencing pain in my left shoulder and neck for 4-5 years. I have consulted many doctors, but the cause of my pain has not been identified, and I have not received effective treatment. I have seen an orthopedic specialist (who said th...
Dr. Pan Yingda Reply:
Are you just asking me which department to consult? Of course, I would say that rehabilitation medicine is sometimes not just about which specialty to see, but about finding the right person. I think you've already seen the appropriate specialists, and since you're stil...[Read More] Chronic Shoulder and Neck Pain: Finding the Right Specialist for Relief
Understanding Left Shoulder Pain: Causes and Treatment Options
Left shoulder pain? I have recently been experiencing sharp pain in my left shoulder, accompanied by numbness. The pain worsens when I bend backward, and it wakes me up at night. What could be the issue?
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and suggestions: 1. Your symptoms may be due to a combination of two conditions, as numbness and pain can be caused by the following: A. Compression of the cervical nerve roots, which may lead to pain radiating down ...[Read More] Understanding Left Shoulder Pain: Causes and Treatment Options
Understanding Motorcycle Accident Injuries: Rehabilitation Insights
Car accident injuries? I had an accident while riding a motorcycle and fell. Although I did not fracture any bones, it has been six months, and I still cannot fully extend my left arm or raise it high. If I try to force it, my arm trembles. What could be the problem? Is rehabilit...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and suggestions: 1. It is possible that there is an injury to the shoulder, elbow joint, or surrounding tissues, which may have led to stiffness or frozen shoulder (adhesive capsulitis). In this case, muscle atrophy ...[Read More] Understanding Motorcycle Accident Injuries: Rehabilitation Insights