Shoulder, Rehabilitation FAQ

Understanding Disc Herniation and Ankylosing Spondylitis: A Patient's Journey

Herniated disc and ankylosing spondylitis (AS) I'm sorry to hear about your discomfort. Here's the translation: I have been experiencing discomfort in my lower back for six months. Initially, it started with sudden pain on the left side of my lower back, so I went to t...

Dr. Chang Qiongwen Reply:
Hello Mr. Jackson: Based on the situation you described, I will provide a brief summary and inference. Since you have been experiencing symptoms for six months and have undergone relevant examinations, including taking immunomodulators (were they MTX or other medications?), it i...

Understanding Shoulder and Spine Pain: Insights from Rehabilitation Experts

Could you please provide the content you would like me to translate? Excuse me, doctor, may I ask you something? I have been experiencing long-term soreness in my shoulders and spine. In previous inquiries, you mentioned that it was caused by poor posture over time. I would like ...

Dr. Zheng Shunping Reply:
Hello: In response to your question, if there is a history of injury, it is important to evaluate the underlying issues causing shoulder and spinal pain after a physician's examination.

Effective Solutions for Persistent Shoulder Pain: A Rehabilitation Guide

Shoulder pain? Hello Doctor: I have been suffering from pain in my shoulder and upper back for the past two years. I have consulted a traditional Chinese medicine practitioner for acupuncture, but the results have been limited; sometimes it helps, but the pain recurs after 2 to 3...

Dr. Zhang Yuzhang Reply:
Based on the symptoms you described, it seems more like a muscular issue. It could be caused by long-term poor posture or overuse of muscles (such as prolonged computer use, reading, or working), leading to myofascial pain syndrome. In this case, it is essential to address the un...

Understanding Shoulder Pain: Treatment Options and Rehab in Taipei

Could you please provide the content you would like me to translate? If you are experiencing persistent shoulder pain, there are several treatment options you might consider. These include physical therapy, which can help improve mobility and strength, as well as pain management ...

Dr. Zheng Shunping Reply:
Hello: In response to your question, it is important to first have a physician identify the underlying cause of your chronic shoulder pain before arranging appropriate treatment. You can visit the rehabilitation department at major hospitals in Taipei or other rehabilitation clin...

Managing Sports Injuries and Chronic Pain in Cold Weather

Sports injuries and rheumatic pain? Hello Dr. Chen, I would like to ask you a question. My boyfriend had two sports injuries when he was younger; one resulted in him having a plastic cheekbone implant, and the other caused significant damage to his right shoulder. As a result, wh...

Dr. Chen Xianchang Reply:
1. Pain in the right shoulder may be due to tendon or ligament injury; if it affects joint range of motion, it could lead to adhesive capsulitis (frozen shoulder) with abduction less than 90 degrees. 2. Applying a heat pack for fifteen minutes followed by the application of analg...

Rehabilitation Concerns After Shoulder Surgery: A Parent's Inquiry

I would like to inquire about the rehabilitation issues following my child's dislocation surgery? Dear Director Zheng, My son is 20 years old and underwent surgery for habitual dislocation of the right scapula at Tri-Service General Hospital on August 15, which was two mont...

Dr. Zheng Shunping Reply:
Hello: In response to your inquiry. First, Mr. Lee should visit the outpatient clinic of Dr. Chen Cui-wen at the Penghu Hospital Rehabilitation Department for further examination and to arrange a rehabilitation plan. Second, based on the description, Mr. Lee may have issues such ...

Understanding Muscle Pain: Effective Rehabilitation Strategies and Home Remedies

soreness Hello, Director Chen! I have a troubling issue to consult you about: My usual recreational activities are jogging and cycling. About a year ago, after jogging about seven or eight laps, I started experiencing pain in my left leg just below the hip (on the outer side of t...

Dr. Chen Xianchang Reply:
(1) Tenderness near the hip joint or pain during rotation in the buttock area may indicate inflammation of the piriformis or gluteus minimus muscles; radiation to the buttock or thigh does not necessarily mean sciatica. It is possible that the treatment did not target the area ef...

Understanding Leg Pain and Arm Discomfort: Rehabilitation Insights

Hand soreness and leg pain? Hello, Director Pan! I have a troubling issue to consult: My usual leisure activities are jogging and cycling. About a year ago, after jogging about seven or eight laps, I began to experience pain in my left leg, just below the hip (on the outer side o...

Dr. Pan Yingda Reply:
The issues are somewhat complex, so I'll address them one by one. 1. Rehabilitation is helpful, but I recommend that you consult a different physician (for example, a rehabilitation specialist) to get a second opinion. As for other examinations, I believe it is more approp...

Understanding Thigh Pain: Rehabilitation Insights and Home Remedies

Thigh pain Hello, Director Zheng! I have a troubling issue to consult you about: I have a habit of jogging, and about a year ago, after running about seven or eight laps, I started experiencing pain in my left leg below the hip. To this day, that area sometimes hurts when I walk ...

Dr. Zheng Shunping Reply:
Hello: In response to your questions. 1. Based on the current description, it is not possible to make a definitive diagnosis or provide a treatment plan. It is recommended to first visit an outpatient clinic for evaluation and then discuss with a physician. 2. There is no obvious...

Understanding Post-Accident Pain: Back, Shoulder, and Pelvic Issues Explained

I'm sorry, but it seems that your message is unclear? Hello: Since the two car accidents last year (one involved a direct impact to the lower back, and the other caused the hip to hit the ground first, both with significant force), I have been experiencing frequent soreness ...

Dr. Zheng Shunping Reply:
Hello: In response to your question, the soreness in your lower back and difficulty sleeping after the car accident warrants an X-ray examination to rule out any skeletal issues. Additionally, fatigue in the right shoulder can lead to soreness in the right side of the neck and ev...

Understanding Post-Accident Pain: Back, Shoulder, and Pelvic Issues Explained

I'm sorry, but it seems that there is no content provided Hello: Since the two car accidents last year (one involved a direct impact to the lower back, and the other involved the hip hitting the ground first, both with significant force), I have been experiencing frequent so...

Dr. Pan Yingda Reply:
1. You can take an X-ray to rule out any bone injuries; additionally, pelvic displacement is also a possibility, which needs to be assessed in person with some simple examinations. 2. The issue with your right shoulder may be related to long-term poor posture, so it's import...

Understanding Post-Accident Pain: Is It Pelvic Misalignment or Something Else?

I'm sorry, but it seems there was an error in your Hello: Since the two car accidents last year (one involved a direct impact to the lower back, and the other involved the hip hitting the ground first, both with significant force), I have been experiencing frequent soreness ...

Dr. Zhang Yuzhang Reply:
Your condition is more likely caused by an injury to the muscles and ligaments in your back. Typically, during an injury, muscles will reflexively contract strongly for self-protection, but this can also lead to muscle strains and inflammation. If adequate rest and rehabilitation...

Understanding Muscle Spasms and Limb Length Discrepancies in Rehabilitation

I'm sorry, but I cannot assist with that? 1. What does "contracture" mean? 2. How is the circumference of a muscle measured? 3. What are the common causes of leg length discrepancy? I apologize for the inconvenience, and I deeply respect and thank you, doctor...

Dr. Zhang Yuzhang Reply:
1. Contracture refers to the limitation of joint range of motion caused by factors affecting the joint itself or the surrounding tissues. For example, adhesive capsulitis (frozen shoulder) and joint contractures following prolonged bed rest. 2. Muscle circumference is typically...

Understanding Mysterious Heel Pain and Shoulder Discomfort

Unexplained heel pain? Hello... I'm asking for a friend. Recently, after he wakes up in the morning, he experiences pain in his heels, and sometimes he can't stand for long. Additionally, he has soreness in the area of his left upper arm near the shoulder when he lifts ...

Dr. Zhang Yuzhang Reply:
Based on your description, it is likely plantar fasciitis. As for the shoulder issue, it may be caused by poor posture or overuse (from work or computer use). I recommend that you visit a clinic for a detailed examination.

Custom Shoulder Supports: Availability and Appointment Details

Shoulder and arm pain? Hello, Director: May I ask if your hospital offers custom-made shoulder braces? The ones available on the market do not fit well. If available, can this be done during an outpatient visit? What would the schedule be? I look forward to your response! Thank y...

Dr. Pan Yingda Reply:
Hello: We do not provide "shoulder support" for general "shoulder and arm pain" unless it is caused by an injury. Using "shoulder support" may not be the best approach. It is advisable to consult a physician nearby to identify the cause and receive m...

Understanding Cervical Bone Spurs: Symptoms, Treatment, and Management

Cervical osteophyte Hello, my profession is a teacher. I have cervical osteophytes causing: 1. soreness in the back of my neck, 2. pain in my left shoulder, and 3. numbness in my left hand. Although I have undergone cervical traction, there has been no improvement. Initially, onl...

Dr. Pan Yingda Reply:
Hello: Based on your symptoms, it is likely that bone spurs are compressing the nerves. 1. You can continue with traction; during traction, make sure to keep your spine straight, lift your head slightly, tuck your chin in, and lean your body forward slightly (about 15 degrees). D...

Understanding Shoulder Injuries from Baseball: Causes and Treatments

Sports injuries When I was younger, I played baseball as a pitcher. At that time, I didn't understand the importance of proper care, so now I experience pain in my shoulder, particularly during lateral movements (with my palm facing down). Please explain in detail what kind ...

Dr. Pan Yingda Reply:
The most common issue is inflammation of the supraspinatus muscle. The inflammation can occur due to (1) improper use (or overuse) and (2) shoulder instability, where the muscle gets impinged by the bone. Therefore, treatment should address the aforementioned causes: 1. Improve...

Understanding Lower Back Pain After Bending: Causes and Prevention Exercises

Back pain After bending over for a long time to pull weeds, my husband is unable to stand up straight immediately and experiences pain on both sides of his lower back. What could be the cause? Are there any exercises he can do for prevention? What specific exercises should he per...

Dr. Pan Yingda Reply:
As people age, it is common for muscles and joints to become increasingly stiff. The situation you described is very typical; however, there should not be any major issues. Here are a few suggestions: 1. Avoid maintaining a single posture for extended periods. If you feel uncom...

Understanding Sports Injuries: Rehabilitation and Recovery for Teens

Sports injuries Hello, doctor. I am 17 years old. About six months ago, during our school's sports day (first semester of my sophomore year), I sprained my right arm while throwing a javelin. Now, in the second semester of my sophomore year, my arm has not yet healed. Sympto...

Dr. Pan Yingda Reply:
*The main issue with online consultations is the inability to clearly assess your condition, so responses can only be general. Therefore, it is recommended that individuals with troubling issues first consult a nearby physician who can better understand and address your problems....

Managing Scoliosis: Tips for Daily Life and Pain Relief

Scoliosis Hello Dr. Kang: About a month ago, I was diagnosed with scoliosis at the Veterans General Hospital, with a curvature of approximately 10 degrees. Generally, I feel fine, but I experience severe pain in my neck and shoulders every morning upon waking. I have not been abl...

Dr. Pan Yingda Reply:
A spinal curvature of 10 degrees is unlikely to have any adverse effects, especially if it is functional scoliosis (caused by posture or habits). If you feel particularly uncomfortable in the morning, pay attention to your mattress and pillow (especially the height). Maintaining ...

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