Scoliosis
My grandmother is 70 years old and has had noticeable scoliosis for several years, often experiencing back pain.
She goes to physical therapy every day, but recently her back has become more hunched, and she needs to rely on a cane to walk.
What can be done to prevent further deterioration besides surgery? Thank you!
Yijia, 20~29 year old female. Ask Date: 2007/09/01
Dr. Chen Xianchang reply Rehabilitation
Hello, Miss: Thank you for your inquiry.
Here are my responses and suggestions: 1.
It is important to enhance the intake of calcium and collagen through food and supplements, such as glucosamine.
2.
The use of assistive devices should be considered based on the degree of curvature, including the Milwaukee brace and walker.
3.
Physical therapy should include modalities such as heat therapy, electrical stimulation, and therapeutic exercises (including stretching exercises and training to strengthen the back muscles and limbs).
4.
If there are compression fractures, you may seek orthopedic consultation for vertebroplasty, which is a relatively simple procedure.
Reply Date: 2007/09/01
More Info
Managing scoliosis in seniors, particularly in a 70-year-old like your grandmother, requires a careful and comprehensive approach. Scoliosis, characterized by an abnormal lateral curvature of the spine, can lead to significant discomfort and functional limitations, especially in older adults. While surgical intervention is often considered for severe cases, there are several non-surgical options that can help manage symptoms and potentially prevent further deterioration.
1. Physical Therapy and Rehabilitation
Physical therapy is one of the most effective non-surgical treatments for scoliosis. A physical therapist can design a personalized exercise program that focuses on strengthening the muscles surrounding the spine, improving flexibility, and enhancing posture. Specific exercises can help alleviate pain and improve mobility. For seniors, gentle stretching and strengthening exercises can be particularly beneficial.
2. Pain Management
Over-the-counter pain relievers, such as acetaminophen or non-steroidal anti-inflammatory drugs (NSAIDs), can help manage pain associated with scoliosis. In some cases, a physician may prescribe stronger medications or recommend topical pain relief options. Additionally, alternative therapies such as acupuncture or massage therapy may provide relief for some individuals.
3. Bracing
While bracing is more commonly used in children and adolescents, it can sometimes be beneficial for older adults, especially if the curvature is progressive. A brace can help support the spine and may alleviate some discomfort. However, the effectiveness of bracing in seniors is still a subject of debate, and it should be discussed with a healthcare provider.
4. Assistive Devices
Using assistive devices, such as a cane or walker, can help improve stability and reduce the risk of falls. This is particularly important for seniors who may have balance issues due to scoliosis. Proper footwear that provides good support can also make a significant difference in mobility and comfort.
5. Lifestyle Modifications
Encouraging your grandmother to maintain a healthy weight can reduce the strain on her spine. A balanced diet rich in calcium and vitamin D is essential for bone health. Additionally, staying active within her limits can help maintain muscle strength and flexibility. Activities such as swimming or water aerobics can be particularly beneficial as they provide resistance without putting too much strain on the joints.
6. Regular Monitoring
Regular check-ups with a healthcare provider are crucial for monitoring the progression of scoliosis. This allows for timely interventions if the condition worsens. Imaging studies, such as X-rays, may be necessary to assess changes in curvature over time.
7. Education and Support
Educating your grandmother about her condition can empower her to take an active role in her management. Support groups or counseling may also be beneficial, as they provide a platform for sharing experiences and coping strategies.
Conclusion
While surgery is an option for severe cases of scoliosis, many seniors can find relief through non-surgical methods. A combination of physical therapy, pain management, lifestyle modifications, and regular monitoring can help manage symptoms and improve quality of life. It is essential to work closely with healthcare professionals to develop a tailored plan that addresses your grandmother's specific needs and limitations. By taking proactive steps, it is possible to manage scoliosis effectively and enhance her overall well-being.
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