Dr. Chen Yuying reply Psychiatry Question

Sleep disturbances I have been experiencing long-term sleep disturbances and have reflected on possible issues. It seems that my breathing becomes obstructed when lying flat due to nasal congestion and allergies, which often leads to dark circles under my eyes and prevents me fro...

RE: Psychological Trauma Hello Doctor, I'm glad you replied so quickly, but I still have some things I don't quite understand. I often find myself thinking negatively or feeling unimportant, as if my existence in this world doesn't matter. Sometimes I feel guilty t...

Shortness of breath, numbness in the limbs, and dizziness? Experiencing shortness of breath, numbness in the limbs, and dizziness several times a day can be very uncomfortable. If you've seen many doctors without relief and feel like you're suffering in silence, it'...

My father has been feeling very depressed lately? Hello, doctor! My father is 56 years old and currently retired at home. He has hypertension and is a person who tends to be anxious. Recently, due to the cold weather, his blood pressure has been unstable. He consistently takes hi...

Psychological trauma Hello Doctor, I have many psychological trauma issues. When I was young, my parents divorced, each having their own partners. I changed schools several times in elementary school and again in junior high. I even had to escape with my mother because of her rel...

When sleep is insufficient, emotions can become very irritable? Hello Doctor: I have a bad temper. Over the past year or two, after having a baby, I become more irritable when I haven't had enough sleep, when the baby is noisy, or when repetitive sounds, like the office phon...

Comparative unhappiness? Hello Doctor: A few days ago, I read a news article discussing how comparing oneself to friends can lead to unhappiness, especially for those who feel uncertain about themselves. It mentioned that the best approach is to be content and not blame external ...

Is it a psychosomatic disorder? Due to a heavy workload and taking care of children, I often feel irritable, but I regret losing my temper afterward. I wake up two to three times during the night, and once it gets light outside, I can't fall back asleep. I frequently experie...

About Insomnia Hello Dr. Chen, About four weeks ago, I started experiencing insomnia, and since then, I have been struggling to sleep well. There have been nights where I couldn't sleep for 2 to 3 days in a row, and during the day, I often feel drowsy. My family took me to ...

The impact of childhood? The doctor's questions reminded me of the happy times I had as a child playing tag with my cousins, when my father would scold us, saying, "What’s so funny? What are you laughing at?" (in Taiwanese). Although I’ve grown up and thought that ...

How to remain unaffected? As a child, with many siblings at home, whenever we all got sick or faced consecutive issues, my dad would often say, "What's going on? Why are there so many problems? Why is everything going wrong? What have we done to deserve this?" When...

Challenges in Interpersonal Interactions Recently, I've been troubled by my relationships with others—whether they are close or distant. I understand that I should have different emotional connections with various friends, family members, or colleagues. However, my concern l...

It is also a rotating shift issue? Hello Dr. Chen, I have a question regarding shift work. I have been working rotating shifts for eight years, with a schedule of night > afternoon > morning shifts, each lasting four days with one day off in between, and two days off after ...

Frequent negative thoughts? Hello, doctor. I have a perfectionist personality and I always want to do my best in everything. However, things don't always go as I wish. Whenever I do something poorly, or if someone gives me a certain look or gesture, I tend to overthink and f...

Friendship issues My mind is filled with conflicting thoughts, and I feel like I'm always engaging in people-pleasing behaviors. When someone sends me a message asking for research papers, I feel pressured to help them complete their request. If I say I can't, they migh...

This is a personal matter? Hello, doctor. As I approach 30, my family has been expressing their hopes for me to find a partner, even leading to arguments when they suggest arranged dates with people they claim have great qualities. I often think, "Do you see your daughter as...

How to adjust the work schedule for shift workers? Hello Dr. Chen, I am currently going to work in a shift-based job, but the specific schedule is unknown and it will be randomly assigned. The normal shift is from 08:00 to 16:00, the evening shift from 16:00 to 24:00, and the nig...

Appointment issues When visiting a general psychiatric department in a regular hospital, is it common for the doors to be left open? Is there usually a nurse sitting nearby to assist with documenting prescriptions in the medical records and handling the initial health insurance c...

Is the reluctance to engage in relationships a matter of mindset? Two years ago, I broke up with my boyfriend, and it was really painful at first. However, over the past two years, I gradually moved on from that heartbreak (he was my first boyfriend). Even though I have gotten ov...

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