Struggling to Focus: A Journey Through Mental Health Challenges
Inability to maintain focus while studying? I used to have excellent grades and studied diligently. I was very disciplined, never skipped classes, and always completed my assignments. I even received the mayor's award upon graduating from high school. However, after my sopho...
Dr. Liang Sunyuan reply Psychiatry
Hello: Symptoms of anxiety can indeed affect attention, and typically, attention improves as anxiety decreases. Anxiety can sometimes become a chronic condition, requiring more patience in treatment. It is advisable to accept the current situation and collaborate fully with your ...[Read More] Struggling to Focus: A Journey Through Mental Health Challenges
Understanding Cognitive Impairment: Diagnosis and Evaluation Process
Cognitive impairment Recently, having difficulty recalling certain things could indicate cognitive impairment. Is it possible to get an evaluation for this? Where can one get assessed, and what is the process for evaluation?
Dr. Liang Sunyuan reply Psychiatry
Hello, Xiao Qian: It is difficult to determine whether a single symptom indicates cognitive impairment. Factors such as mood, sleep, and brain function can all affect cognitive abilities. If these phenomena persist for more than two weeks or worsen, it is advisable to visit a psy...[Read More] Understanding Cognitive Impairment: Diagnosis and Evaluation Process
Understanding Separation Anxiety in Children: A Case Study of a 7-Year-Old Girl
A 7-year-old girl appears to be experiencing separation anxiety? Due to the previous pandemic, she has been at home for more than two months, mostly accompanied by her mother. Starting from the end of July, she began attending an after-school program, but when she started classes...
Dr. Liang Sunyuan reply Psychiatry
Hello: The child may be experiencing anxiety symptoms related to a transitional period. It is recommended that caregivers first stabilize their own emotions and respond patiently and clearly when the child asks questions. Preparing the child's favorite snacks for them to enj...[Read More] Understanding Separation Anxiety in Children: A Case Study of a 7-Year-Old Girl
Overcoming Social Anxiety: Strategies for Rebuilding Connections and Confidence
Social anxiety disorder I used to be a very outgoing person, but during my educational journey, certain experiences with classmates caused me to become increasingly withdrawn. Now, I have become accustomed to this personality and am very sensitive to the feelings of others. I oft...
Dr. Liang Sunyuan reply Psychiatry
Hello Nana: Life is not perfect, and everyone has to carry some imperfections as they continue to live. Let the past be the past; every moment can be a fresh start. Engage in positive actions that promote your growth and improvement. Don't give up; with gradual accumulation,...[Read More] Overcoming Social Anxiety: Strategies for Rebuilding Connections and Confidence
Understanding Autonomic Nervous System Disorders and Medication Side Effects
Autonomic nervous system dysfunction Hello Doctor, I am Xiao Chen, who inquired about autonomic nervous system disorders last week. A couple of days ago, I returned to the psychosomatic clinic where I had previously been treated, and I also visited the gastroenterology department...
Dr. Liang Sunyuan reply Psychiatry
Hello, Xiao Chen: If you have been off the medication for two days and still experience discomfort, it is more likely related to your underlying condition rather than a side effect of the medication. It is recommended to follow your physician's advice and try taking half a t...[Read More] Understanding Autonomic Nervous System Disorders and Medication Side Effects
Do Antidepressants and Sedatives Cause Memory Issues and Lack of Focus?
Can taking medications (such as antidepressants or sedatives) cause side effects like sluggishness, forgetfulness, and difficulty concentrating? Hello Doctor: Recently, my work has not been going well, and I have been making more mistakes than before, which has caused me a lot of...
Dr. Liang Sunyuan reply Psychiatry
Hello: It is advisable to document the mistakes made at work and learn from them, as this can often help avoid repeating the same errors. Regarding the medication, it is recommended to discuss it with your physician during your follow-up appointment. Wishing you all the best.[Read More] Do Antidepressants and Sedatives Cause Memory Issues and Lack of Focus?
Managing Medication Side Effects: Memory Loss and Focus Issues in Psychiatry
Does taking medication always lead to problems such as poor memory, slow reaction times, and difficulty concentrating? Hello Doctor: Recently, work has been quite challenging, and I find myself making more mistakes than before, which has led to significant stress and feelings of ...
Dr. Liang Sunyuan reply Psychiatry
Hello: Some individuals may experience fatigue or difficulty concentrating after taking Rivotril, Alprazolam, or Lozepam. However, abruptly discontinuing these medications can also lead to rebound anxiety or insomnia. A better approach is to discuss this with your physician durin...[Read More] Managing Medication Side Effects: Memory Loss and Focus Issues in Psychiatry
Understanding Emotional Outbursts: Is It Normal to Cry with Anxiety?
Symptom Consultation (Frequent Crying) Hi Dr. Liang: I have been stable on medication for anxiety (taking 2 tablets of Sertraline daily) for a while, but sometimes I still cry intensely (heart-wrenching) about once or twice a week, each time for about half an hour. Is it normal t...
Dr. Liang Sunyuan reply Psychiatry
Hello: Crying is an expression of emotion, and frequent crying often indicates feelings of sadness or depression. To some extent, crying can also be an effective way to release emotions. In addition to adhering to a regular medication regimen, it may be helpful to reflect on what...[Read More] Understanding Emotional Outbursts: Is It Normal to Cry with Anxiety?
Understanding Autonomic Nervous System Disorders: Symptoms and Treatment Options
Autonomic nervous system dysfunction Hello Doctor, I am currently a freshman in college. About two years ago during the summer vacation, I experienced sudden palpitations, increased anxiety, and gastrointestinal discomfort. I first visited a gastroenterologist and a family medici...
Dr. Liang Sunyuan reply Psychiatry
Hello, Xiao Chen: It is recommended to adjust your bedtime to around 11 PM, and definitely no later than midnight. This typically improves sleep quality and makes it easier to regulate autonomic nervous system symptoms. For individuals who have previously experienced autonomic dy...[Read More] Understanding Autonomic Nervous System Disorders: Symptoms and Treatment Options
Overcoming Trauma: Strategies for Managing Thoughts and Emotions
Psychological trauma Dr. Liang, I can't control my thoughts and emotions; my mind is very chaotic. I feel out of control, sometimes lonely, sad, and in tears. My background growing up is marked by a lack of complete memories from childhood. I only feel a strong dislike for m...
Dr. Liang Sunyuan reply Psychiatry
Hello Ms. Chen: You have experienced a lot of stress and setbacks in the past, and it's natural for negative memories to resurface and affect your mood. I suggest reminding yourself that those are all in the past and to stop dwelling on negative memories. Focus your energy o...[Read More] Overcoming Trauma: Strategies for Managing Thoughts and Emotions
ADHD Medication and Military Service: What You Need to Know
Do individuals with ADHD who are on medication need to serve in the military? Hello, doctor. I am currently a high school freshman with average to above-average grades. I started visiting a mental health clinic for medication around the time I was in the eighth grade, but the doc...
Dr. Liang Sunyuan reply Psychiatry
Hello: The physician's assessment should always be based on professional considerations. If there are any doubts, it is advisable to discuss them with the physician during the follow-up visit. The relationship between mental health treatment and insurance may need to be inqu...[Read More] ADHD Medication and Military Service: What You Need to Know
Understanding Anxiety: Is It Related to Pest Infestation Fears?
What is my problem? Hello, doctor: On May 21st, there was a pest issue in my room (mostly ants, along with other insects). After addressing the problem, I started experiencing issues. Since that day, I feel compelled to check my room repeatedly at intervals to see if there are an...
Dr. Liang Sunyuan reply Psychiatry
Hello: You are currently in a state of excessive worry and anxiety, particularly concerning pest issues. It is recommended to start with cognitive and lifestyle changes. Cognitively, try to convince yourself that pest problems are not insurmountable disasters, and you successfull...[Read More] Understanding Anxiety: Is It Related to Pest Infestation Fears?
Is It OCD? Understanding Repetitive Thoughts and Behaviors
Is this obsessive-compulsive disorder (OCD)? Hello, doctor! I have a relative (20 years old) who repeatedly questions whether she is her parents' biological child and frequently checks with them about certain physical traits to see if they align with dominant and recessive i...
Dr. Liang Sunyuan reply Psychiatry
Hello: It seems that she has been troubled by this uncomfortable feeling in her head for some time. It is indeed possible that it could be a symptom of obsessive-compulsive disorder (OCD), but a face-to-face evaluation is necessary for a definitive diagnosis. The technique of cog...[Read More] Is It OCD? Understanding Repetitive Thoughts and Behaviors
Overcoming OCD: Coping with Cleanliness Anxiety in Everyday Life
Obsessive-Compulsive Disorder (OCD) with a focus on cleanliness? I saw someone at school using a fly swatter to kill a fly on the desk. They disposed of the fly's body, but the desk was not disinfected. Since it was winter break, a few months passed, and when someone used th...
Dr. Liang Sunyuan reply Psychiatry
Hello: The human body actually has a resistance to environmental bacteria, and cleanliness only needs to be maintained at a moderate level; excessive cleaning can lead to problems. It is recommended to remind yourself to maintain the same level of cleanliness as your friends or c...[Read More] Overcoming OCD: Coping with Cleanliness Anxiety in Everyday Life
Understanding Depression, Sleep Issues, and Attention Deficits
Depression, Sleep, Attention Hello, doctor: Last year, I dropped out of school due to emotional, behavioral, and environmental factors. I have depression and bipolar tendencies. I used to self-harm frequently with blades or overdose on medication to aid in self-harm (starting wit...
Dr. Liang Sunyuan reply Psychiatry
Hello: Self-harm and drug overdose are indeed harmful to both the mind and body. However, as long as you stop these behaviors from now on, your mental and physical state can gradually recover. Therefore, the most important thing at this stage is to stop harming yourself and patie...[Read More] Understanding Depression, Sleep Issues, and Attention Deficits
Understanding Health Anxiety: Coping with Fear of Illness After CT Scans
Do I have "hypochondria"? Hello Dr. Sun, Last year, I underwent a pelvic CT scan due to pelvic pain, and the results were normal. However, after returning home, I learned online that CT scans may increase the risk of cancer. Since then, I have been deeply regretting my...
Dr. Liang Sunyuan reply Psychiatry
Hello: Since the situation has already occurred, regretting it is of no use. As you mentioned, a CT scan is safe, and there is no need to worry excessively. On the other hand, if you had not undergone the CT scan, you might have continued to worry about potential issues with your...[Read More] Understanding Health Anxiety: Coping with Fear of Illness After CT Scans
Understanding Emotional Instability and Paranoia in Adolescents
Emotional instability, paranoid delusions? Hello, doctor. I'm currently in the first year of junior high and I have some issues I'd like to ask about. I'm not sure what's wrong with me... I've lacked confidence in my appearance since I was young. I go to ...
Dr. Liang Sunyuan reply Psychiatry
Hello Yi-Chen: Based on your description, you want to change and feel that many of your worries are unreasonable. Your phone has become a form of escape. However, avoidance does not solve problems and, in the long run, does not truly relieve stress. Change is possible; it may be ...[Read More] Understanding Emotional Instability and Paranoia in Adolescents
Can I Take Attention Deficit Medication with OCD Treatment?
Can Seroquel be taken together with medications for obsessive-compulsive disorder? Hello Doctor: I have been diagnosed with ADD (Attention Deficit Disorder) and OCD (Obsessive-Compulsive Disorder) by a physician. The OCD diagnosis was made recently. After the diagnosis, my doctor...
Dr. Liang Sunyuan reply Psychiatry
Hello, Xiao En: The use of Strattera should be continued for three to six weeks before significant improvements in attention are observed. If it is not taken consistently and regularly, the effects may not be noticeable. Additionally, there are several types of medications for ob...[Read More] Can I Take Attention Deficit Medication with OCD Treatment?
Do Parents Get Notified When Minors Seek Mental Health Care Alone?
Will parents be notified if a minor seeks medical treatment on their own? Thank you for the previous response, doctor. Because my parents married late, there is a significant age gap, and their views are quite traditional. If I talk to them about my feelings, they often respond b...
Dr. Liang Sunyuan reply Psychiatry
Hello YY: If you are indeed experiencing emotional distress, I recommend that you communicate openly with your parents. Initially, they may respond in the way you described, but with some patience, after a few days, when you have followed their suggestions and still see no improv...[Read More] Do Parents Get Notified When Minors Seek Mental Health Care Alone?
Should I See a Doctor for My Self-Harm and Emotional Struggles?
If you suddenly feel irritable and hopeless to the point of harming yourself, it is important to seek medical attention. You should consider seeing a doctor or a mental health professional? Since I became aware of myself, I started to hit myself around the time I was in middle sc...
Dr. Liang Sunyuan reply Psychiatry
Hello, it seems that your situation occurs when you are alone and feeling irritable. The function of this behavior appears to be a way to redirect your inner agitation; however, it is not a healthy method. Being alone is a time to be with yourself, and it is important to learn to...[Read More] Should I See a Doctor for My Self-Harm and Emotional Struggles?