Dr. Lin Ruixiang reply Physical Fitness Question - Page 2

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Can You Combine Glucosamine Injection and Eyebrow Tattooing on the Same Day?

Proliferation treatment Hello Dr. Lin, I would like to ask if it's possible to receive glucosamine prolotherapy and eyebrow shading on the same day? (A soothing cream containing anesthetic will be applied during the eyebrow shading procedure.) Is there any conflict between...


Dr. Lin Ruixiang reply Rehabilitation
Hello, glucosamine is not a proliferative therapy; what you are referring to should be glucose. Back to the main topic, the side effects of anesthetics, aside from individual physiological factors, generally depend on the dosage. The dosage used in local procedures is not high, s...

[Read More] Can You Combine Glucosamine Injection and Eyebrow Tattooing on the Same Day?


Understanding Neck Stiffness: Causes and Effects on Nerve Function

Cervical stiffness Hello, doctor. Recently, I have been experiencing tightness in my neck muscles, and sometimes I feel numbness throughout my body. However, there is only one tender point in my upper trapezius muscle, and I also have a straightening of the cervical spine. I woul...


Dr. Lin Ruixiang reply Rehabilitation
Hello, regarding the impact on the nervous system, the areas affected include sensory nerves (numbness in the hands and feet, electric shock sensations), motor nerves (muscle twitching), and the autonomic nervous system (fatigue, weakness). The sympathetic nervous system is indee...

[Read More] Understanding Neck Stiffness: Causes and Effects on Nerve Function


Understanding Neck Issues: When to See a Specialist for Relief

Cervical spine issues Hello, doctor. Recently, I visited an orthopedic specialist and had an X-ray that showed a straightening of my cervical spine. Additionally, the muscles in the left side of my neck are very tight. When I palpate the muscles just below the ears on both sides,...


Dr. Lin Ruixiang reply Rehabilitation
Hello, this is indeed a cervical stiffness issue, often associated with cervical spine alignment conditions (such as your straightened cervical spine). In principle, a rehabilitation specialist should perform an ultrasound diagnosis or rule out other causes. Additionally, if mult...

[Read More] Understanding Neck Issues: When to See a Specialist for Relief


Post-Surgery Rib Pain: Seeking Relief and Rehabilitation Options

Postoperative Issues After Rib Surgery Hello, doctor. I had surgery to place a stent in my left chest rib, and it has been a year since the operation on June 30 of last year. After the surgery, I did not undergo any rehabilitation and have not been active with my arm. However, af...


Dr. Lin Ruixiang reply Rehabilitation
Hello, your condition is quite complex. Regarding the localized pain in your wound, the first step is to rule out infection or loosening of the implant. If infection or loosening of the implant is excluded, this pain, which is disproportionate to the extent of the injury, should ...

[Read More] Post-Surgery Rib Pain: Seeking Relief and Rehabilitation Options


Shoulder Pain: Exploring Treatment Options and Rehabilitation Strategies

Shoulder pain Hello Doctor: Since July of last year, I have been experiencing pain in my left shoulder that extends to the entire scapula. An ultrasound in August revealed a shoulder tear, and after undergoing electrical therapy and microwave physical therapy, I improved by 90%. ...


Dr. Lin Ruixiang reply Rehabilitation
Ms. Luo: Hello, your condition shows an increase in joint angle and a decrease in pain, which indicates that you are in the resolution phase of frozen shoulder. The typical duration of this condition is about six months. The primary benefit of shoulder joint distension is that it...

[Read More] Shoulder Pain: Exploring Treatment Options and Rehabilitation Strategies


Is Shoulder Joint Distension Safe Without Ultrasound Guidance?

Shoulder rehabilitation for frozen shoulder? Hello Doctor: I am currently not in Taiwan and have finally seen a doctor after several months of physiotherapy. The doctor diagnosed me with frozen shoulder and mentioned that I need to undergo a distension procedure to open up the ad...


Dr. Lin Ruixiang reply Rehabilitation
Hello, regarding the course of frozen shoulder (adhesive capsulitis), your current condition shows an increase in shoulder joint range of motion along with a decrease in pain, which indicates that you are in the resolution phase of the condition. This phase is typically the final...

[Read More] Is Shoulder Joint Distension Safe Without Ultrasound Guidance?


Understanding Arm Muscle Tension and Weakness: Causes and Solutions

Tightness and weakness in the upper arm muscles? Sudden tightness in both outer upper arms, followed by soreness and weakness, sometimes accompanied by palpitations (with normal cardiac examination). The tightness is felt when raising the arms horizontally, and there are distinct...


Dr. Lin Ruixiang reply Rehabilitation
Based on your description, first, the absence of range of motion limitations and pain during active movements indicates that there are no significant lesions in the movable and immovable structures of the upper limb, which we clinically categorize as minimal lesions, making it di...

[Read More] Understanding Arm Muscle Tension and Weakness: Causes and Solutions


Understanding Finger and Wrist Pain: Causes and Concerns

Pain in the base of the fingers and wrist? Hello Dr. Lin: Four days ago, I suddenly experienced stiffness and pain in the base of my fourth finger. I have reduced heavy lifting but still do simple household chores like cooking. The next day, my little finger also became painful a...


Dr. Lin Ruixiang reply Rehabilitation
Ms. Pauline: Hello, based on your description, it does indicate arthritis. It is indeed possible to rule out rheumatoid arthritis, especially in the proximal interphalangeal joints. The characteristics of rheumatoid arthritis include severe pain lasting more than 15 minutes in th...

[Read More] Understanding Finger and Wrist Pain: Causes and Concerns


Understanding Side Waist Pain: Causes and Rehabilitation Insights

Discomfort in the lower back? Hello Doctor: This morning, when I got up from lying flat on my back, I twisted and felt pain in both sides of my lower back. I also experience pain in my lower back when I cough, and it still hurts when I get up. What could be the reason for this?


Dr. Lin Ruixiang reply Rehabilitation
Avi: Hello, it is difficult to determine the exact cause based solely on the description. It is advisable to take the time to visit a clinic that is open for consultation. The Hualien Hospital of the Ministry of Health and Welfare cares about your health.

[Read More] Understanding Side Waist Pain: Causes and Rehabilitation Insights


Post-Accident Rehabilitation: Addressing Concerns and Treatment Options

Post-operative issues following a car accident? Thank you very much, Dr. Lin, for carefully addressing my concerns. I understand that many medical issues require cooperation between the patient and the physician to achieve the best treatment outcomes. I later explained the situat...


Dr. Lin Ruixiang reply Rehabilitation
Dear Mr. J: You have truly worked hard for the health of your family, putting in considerable effort and doing your homework. When it comes to trauma patients, the first step is to treat the injury; once the disease is treated, all problems are resolved. However, reality often p...

[Read More] Post-Accident Rehabilitation: Addressing Concerns and Treatment Options


Post-Surgery Challenges After Car Accident: Rehabilitation Insights for Seniors

Post-accident surgical issues? I apologize for bothering you, Director Lin, but I have some questions I would like to ask. I previously inquired about post-surgery issues related to a car accident and will be visiting the hospital for further questions. However, I still have some...


Dr. Lin Ruixiang reply Rehabilitation
Hello Mr. J: Based on your questions, you are truly a caring family member. Before answering your questions in order, I would like to clarify some concepts. First, X-rays only visualize bone structures, while soft tissues are not visible. Soft tissues can be divided into intra-ar...

[Read More] Post-Surgery Challenges After Car Accident: Rehabilitation Insights for Seniors


Which Specialist to See for Pain and Swelling in the Heel?

If you are experiencing heat, swelling, and pain in your ankle, you should consult an orthopedic specialist or a podiatrist? My father suddenly got up at night to take painkillers, saying that his foot hurts. The area around the heel is slightly swollen, and he says it feels hot....


Dr. Lin Ruixiang reply Rehabilitation
Hello Ms. Cai: Based on the symptoms you described, the pain accompanied by redness and swelling is characteristic of chemical pain, commonly referred to as inflammation. Administering analgesics is the correct approach, and typically, medication is given for about 3 to 5 days, d...

[Read More] Which Specialist to See for Pain and Swelling in the Heel?


Effective Solutions for Trapezius Muscle Pain and Stiffness Relief

Trapezius muscle pain Hello Doctor: Four years ago, I visited a rehabilitation specialist due to neck stiffness. The doctor diagnosed me with fibrositis of the left and right trapezius muscles and I underwent physical therapy for about a year. However, there was only slight impro...


Dr. Lin Ruixiang reply Rehabilitation
Hello Ms. Huang: Regarding your question, I will respond on two levels. First, in terms of symptom management. Your approach to the trapezius muscle is appropriate. However, due to the severe pain associated with muscle contraction, the Spray and Stretch technique (https://www.yo...

[Read More] Effective Solutions for Trapezius Muscle Pain and Stiffness Relief


Understanding Laser Therapy in Rehabilitation: Addressing Back Pain and Patellar Tendonitis

I would like to inquire about "laser" treatment in the field of rehabilitation medicine? Hello, doctor. I have two questions to ask: (1) Generally, I feel fine, but in the morning when I wake up, my back hurts significantly (I previously had a strain in my latissimus do...


Dr. Lin Ruixiang reply Rehabilitation
Dear Mr. Zheng, Regarding your inquiry, here are the responses: 1. This is a myofascial issue. In principle, the mechanism of thermotherapy is based on energy transfer and conversion, allowing the damaged tissue to heal naturally. However, since it has been 3-4 months, the like...

[Read More] Understanding Laser Therapy in Rehabilitation: Addressing Back Pain and Patellar Tendonitis


Understanding Neck Noises: Are They Normal or a Cause for Concern?

There is a crackling sound in the back of the neck? Hello, doctor. I would like to ask about a sound I’ve been experiencing in the back of my neck when I move or even when I’m still. It sounds like a rustling noise, similar to the sound of hands rubbing against hair, and it is es...


Dr. Lin Ruixiang reply Rehabilitation
Hello Ms. Wu: Based on your description, this is not a normal phenomenon. It is caused by the uneven sliding of tissues during movement. Generally, it should not be painful; however, if there is pain or associated weakness, medical attention is necessary. The Hualien Hospital of ...

[Read More] Understanding Neck Noises: Are They Normal or a Cause for Concern?


Post-Surgery Recovery: Understanding Risks and Rehabilitation After Brain Surgery

Post-brain surgery Hello, Director Lin. My brother-in-law was involved in a car accident on the fifth day of the Lunar New Year while on his way to work and was admitted to the hospital with subarachnoid hemorrhage. The doctors suggested that he be observed in the intensive care ...


Dr. Lin Ruixiang reply Rehabilitation
Dear Ms. Kay, Regarding your inquiry, here are the responses: First question: What are the advantages and disadvantages of covering or not covering the skull? If the skull is not covered, there is no risk associated with surgery (anesthesia and infection); however, the downside...

[Read More] Post-Surgery Recovery: Understanding Risks and Rehabilitation After Brain Surgery


Head Injury After a Fall: What to Do About Dizziness and Neck Pain

Slipped and hit the right occipital region of the head? Hello, doctor. I am currently abroad and unable to visit a hospital. Yesterday, I accidentally slipped and hit my head. At the time, I was conscious and able to get up on my own. There is a small bump on my head, and I initi...


Dr. Lin Ruixiang reply Rehabilitation
Dear Ms. Sa: Based on your description, I will address two parts: (1) For head trauma, it is unavoidable to experience dizziness and headaches after a blow to the head. However, since your consciousness was clear at the time and there were no accompanying symptoms such as vomitin...

[Read More] Head Injury After a Fall: What to Do About Dizziness and Neck Pain


Understanding Coccyx Fractures and Tarlov Cysts: Symptoms and Treatment Options

Coccygeal fracture, 2 cm sacral cyst? Hello, I fell while skiing in Korea on February 26, landing on my buttocks. An X-ray taken in Korea indicated a fracture. After returning home, I visited an orthopedic specialist who performed an MRI. The MRI report stated: "Bone marrow ...


Dr. Lin Ruixiang reply Rehabilitation
Hello Ms. Hui, regarding your questions, here are the answers: Q1: No, it will not. Q2: It does not count, but symptoms have already begun to appear. Increased abdominal pressure during urination or defecation can indirectly increase the pressure within the spinal column, maki...

[Read More] Understanding Coccyx Fractures and Tarlov Cysts: Symptoms and Treatment Options


Understanding Left Front Neck Pain: Causes and Treatment Options

Pain in the front left side of the neck? Hello doctor, in the past few weeks, I have been experiencing abnormal sharp pain in the front left side of my neck, occasional chest pain, and unusual pain on both sides of the back of my neck. I am wondering if this could be due to prolo...


Dr. Lin Ruixiang reply Rehabilitation
Dear Mr. Tsai: Regarding the issue you raised, it is a typical case of neck problems caused by posture, which is also associated with cervical nerve compression (neck pain accompanied by chest pain). Since it is still near the central axis of the body, the initial approach should...

[Read More] Understanding Left Front Neck Pain: Causes and Treatment Options


Correcting Balance Issues: Tips for Sports and Ankle Pain Relief

Recently, I have noticed issues with my balance? Hello Dr. Lin: Recently, I have noticed that my center of gravity is leaning to the left, which causes me to intentionally shift my aim to the right when playing basketball, billiards, or bowling in order to be accurate. This has b...


Dr. Lin Ruixiang reply Physical Fitness
Regarding the issue of center of gravity transfer in sports, it is important to note that the techniques of different sports are specific and not all movements can be universally applied. Each fundamental movement must be corrected individually, which may not necessarily correlat...

[Read More] Correcting Balance Issues: Tips for Sports and Ankle Pain Relief


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