Diet, Family Medicine FAQ - Page 3

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Understanding Flu Symptoms and When to Seek Medical Help

Suspected influenza, symptoms include generalized weakness and fatigue? A family member began experiencing symptoms (cough, fever, body aches) starting on November 24. They went to the hospital for testing for influenza and COVID-19, both of which were negative. They were prescri...


Dr. Liao Yaopan Reply:
Hello, based on your description, if your symptoms do not improve, it is advisable to seek medical evaluation. Online consultations are not equivalent to in-person visits and cannot provide diagnostic or treatment recommendations. Changhua Hospital cares about you.

[Read More] Understanding Flu Symptoms and When to Seek Medical Help


Understanding Blood Pressure Readings: Key Questions Answered by a Family Physician

Questions about measuring blood pressure? Hello Dr. Lin, Today, when I measured my blood pressure, I found that the first reading showed elevated systolic and diastolic values, but subsequent measurements were significantly lower. I have three blood pressure monitors at home, an...


Dr. Lin Zhebin Reply:
Hello: 1. Blood pressure is variable and can be influenced by physical activity, eating, emotions, etc. Therefore, it is generally recommended to measure blood pressure when the body and mind are in a calm state. Based on your two measurements, it seems that the second measuremen...

[Read More] Understanding Blood Pressure Readings: Key Questions Answered by a Family Physician


Conflicting Diabetes Advice: Who Should You Trust for Your Health?

I'm not sure whose advice to follow? Previously, I visited a nearby major hospital's endocrinology department due to thyroid issues. The doctor conducted blood tests and a urinalysis, and while my thyroid function was normal, my hemoglobin A1c was 6.5%. However, my fast...


Dr. Liu Hongxiang Reply:
Hello Lisa, Glycated hemoglobin (HbA1c) is formed by the binding of glucose to hemoglobin in the blood. The average lifespan of red blood cells is 120 days, so glycated hemoglobin reflects the average blood glucose levels over the past three months. Daily fluctuations in blood ...

[Read More] Conflicting Diabetes Advice: Who Should You Trust for Your Health?


Effective Weight Management Strategies for Obesity in Primary Care

Weight issues I weigh 119 kilograms, and two weeks ago I weighed 112 kilograms. I lost seven kilograms during a week of hospitalization due to decreased appetite. Now that I have been discharged for two weeks and my appetite has returned, I have gained back seven kilograms. My BM...


Dr. Chen Bozhang Reply:
Hello, it is recommended to consult a nutritionist or a weight management clinic to assist in planning a comprehensive weight management program tailored to your medical condition and personal needs, including diet and exercise. Thank you.

[Read More] Effective Weight Management Strategies for Obesity in Primary Care


Understanding Chronic Constipation: Effective Solutions and Concerns

Constipation issues? Hello, doctor. I would like to ask about my constipation issue. I have been struggling with constipation since I was a child (I had enemas when I was very young). After entering college, I started taking enzymes to maintain regular bowel movements, going to t...


Dr. Lin Zhebin Reply:
Hello: Regarding your current constipation situation, if dietary adjustments are not effective, you may consider using medication as an adjunct. While laxatives can potentially lead to dependency, short-term use should be acceptable. It is recommended to take a laxative for the n...

[Read More] Understanding Chronic Constipation: Effective Solutions and Concerns


Understanding Skin Changes and Muscle Twitches: When to Seek Medical Advice

Medical issues Hello, doctor. I recently noticed that I suddenly developed several moles on my body (not too many, but within a short period, I have developed about 5-10 moles, mostly on my upper body and arms). Is this normal? Thank you. Additionally, I have been experiencing so...


Dr. Lin Zhebin Reply:
Hello: 1. The sudden appearance of many moles on your body is mostly related to genetic factors, but it may also be associated with sun exposure, hormonal changes, or a decline in immune function. It is advisable to monitor the characteristics of the moles for any changes. If y...

[Read More] Understanding Skin Changes and Muscle Twitches: When to Seek Medical Advice


Rapid Fat Loss: When to Seek Medical Advice and Possible Causes

Rapid decrease in body fat? Doctor, I started working out a month ago and my body fat percentage decreased by 1% over that month. However, in the past week, it has dropped by nearly 3%. I've also noticed a significant weight loss recently. Which specialty should I consult, a...


Dr. Ye Qianyu Reply:
Hello! Please review and record the changes in your dietary intake structure and the calories burned through exercise. It is recommended that you consult with a metabolic specialist.

[Read More] Rapid Fat Loss: When to Seek Medical Advice and Possible Causes


Cholesterol Management: Diet vs. Medication for LDL Control

Cholesterol management: medication or dietary control? Hello, Doctor. During my health check-up at the end of June, my LDL cholesterol was 236. After three months of dietary and exercise control, my LDL cholesterol dropped to 205 in mid-October. I do not have any risk factors for...


Dr. Liu Hongxiang Reply:
Hello, Nock: The normal value for LDL (low-density lipoprotein) cholesterol is below 130 mg/dL. There are many ways to help lower low-density cholesterol. Here are some suggestions: 1. Dietary adjustments: Increase the intake of fruits, vegetables, whole grains, and lean poultry ...

[Read More] Cholesterol Management: Diet vs. Medication for LDL Control


Understanding Unexplained Symptoms: A Guide to Chronic Discomfort

I feel unwell all over my body? Hello, doctor. I have undergone many tests, including blood tests, abdominal ultrasound, electrocardiogram (ECG), exercise ECG, echocardiogram, gastroscopy, and thyroid function tests, all of which returned normal results. However, I still experien...


Dr. Liao Yaopan Reply:
Hello, regarding your concerns, if all system checks show no significant abnormalities, it is indeed possible that psychological factors may be the cause of your physical discomfort. It is recommended to maintain a regular routine, have a balanced diet, and engage in regular exer...

[Read More] Understanding Unexplained Symptoms: A Guide to Chronic Discomfort


Understanding Persistent Leg Swelling: Causes and Solutions

Bilateral lower extremity edema? My mother has been experiencing swelling in both legs for the past year, sometimes to the point of discomfort. She has consulted with cardiologists, orthopedic specialists, family medicine doctors, obstetricians, nephrologists, and urologists, and...


Dr. Chen Bozhang Reply:
If the elderly person has already consulted multiple specialists and all tests have confirmed no abnormalities, in addition to continuing regular medication and outpatient follow-ups, it may be beneficial to consult a nutritionist for advice. Trying adjustments in diet or daily r...

[Read More] Understanding Persistent Leg Swelling: Causes and Solutions


Understanding Stage 1 Hypertension: Why Diet and Exercise May Not Help

Stage 1 hypertension: Exercise and reducing salt intake don't seem to be effective? Last month, I discovered that my systolic blood pressure reached the 130s, approaching 140, which exceeds the standard of 130/85. Consequently, I started following general recommendations by ...


Dr. Chen Bozhang Reply:
You can follow the 722 principle by regularly measuring your blood pressure and recording it. When visiting a doctor, provide these records for reference. There may be differences in blood pressure readings between your left and right arms; please use the higher reading as the pr...

[Read More] Understanding Stage 1 Hypertension: Why Diet and Exercise May Not Help


Is It Safe to Take Hali Vitamin F50 Daily? Expert Advice for Active Workers

Hyaluronic Acid F50 Hello, doctor. My mother had spinal surgery and is taking Arithemin F50. I work in cleaning for about 5 hours a day, sweating heavily to the point where my clothes and underwear are completely soaked. The work is physically demanding, and I feel very tired aft...


Dr. Ye Qianyu Reply:
Hello! Coenzyme Q10-F 50 belongs to the B vitamin group and is a water-soluble vitamin. The recommended dosage is 1-3 capsules per day, with a low risk of overdose. If your diet is unbalanced, you may consider using a multivitamin.

[Read More] Is It Safe to Take Hali Vitamin F50 Daily? Expert Advice for Active Workers


Managing Hypertension After Lymphoma: When to Consider Stopping Medication

Hypertension caused by cancer? Hello, doctor! I would like to ask about my mother-in-law, who has high blood pressure caused by lymphoma (she was previously healthy, exercised regularly, and had a light diet). It has been two years since she completed chemotherapy, and she is cur...


Dr. Liu Hongxiang Reply:
Hello Ms. Yang Mei-Wen, The general target for blood pressure control is a systolic pressure below 120 and a diastolic pressure below 80. The minimum blood pressure standard varies from person to person; a systolic pressure around 100 without other symptoms can be monitored fur...

[Read More] Managing Hypertension After Lymphoma: When to Consider Stopping Medication


Understanding Weight Fluctuations: Diet, Hydration, and Exercise Impact

I'm sorry, but I need more context or content to provide a translation? Hello doctor, today I weighed myself and my weight has increased to 91.7 kg. I would like to ask if this could be due to factors such as diet, hydration, and exercise? Thank you for your response.


Dr. Lin Zhebin Reply:
Hello: Body weight can fluctuate frequently due to factors such as diet, water intake, sweating, and bowel and urinary movements. Therefore, it is recommended to measure your weight at a consistent time each day for comparison. The time that is usually least affected by other fac...

[Read More] Understanding Weight Fluctuations: Diet, Hydration, and Exercise Impact


Is Your Weight Loss Normal? Understanding Healthy Weight Changes

Weight loss Hello Doctor, on August 25th, I weighed 92.8 kg (on the fourth day of my menstrual period). On August 28th, my weight was 91.5 kg (on the seventh day of my menstrual period), and today, August 29th, my weight is 90.9 kg. I have recently been controlling my diet (eatin...


Dr. Lin Zhebin Reply:
Hello: The typical rate of weight loss for individuals with a normal weight is about 0.5 to 1 kilogram per week. Based on your description, a loss of 1.9 kilograms in just four days is somewhat excessive. However, it is more common to see such fluctuations due to exercise and deh...

[Read More] Is Your Weight Loss Normal? Understanding Healthy Weight Changes


Understanding Shingles: Symptoms, Triggers, and Arginine Intake

Shingles Previously, I was physically exhausted and underwent a blood test, which revealed that I had shingles. Later, I learned that I had chickenpox as a child; however, I have never experienced symptoms related to shingles, such as a rash. I do occasionally have brief episodes...


Dr. Ye Qianyu Reply:
Hello! A blood test can only confirm if you have had chickenpox. Chickenpox and shingles are diseases caused by the same virus; the initial infection is called chickenpox, and after that, the virus remains dormant in the body. When the immune system is compromised, it can reactiv...

[Read More] Understanding Shingles: Symptoms, Triggers, and Arginine Intake


Does Weight Loss Affect Platelet Count and Hemoglobin Levels?

Does weight loss lead to a decrease in platelet count (PLT) and hemoglobin (Hb) levels? Hello Dr. Chen, I am 20 years old and 172 cm tall. Six months ago, I weighed about 79 kg. Over the past six months, I have been working hard to lose weight (mainly through exercise and diet, w...


Dr. Chen Bozhang Reply:
Online consultations cannot provide a diagnosis. Please bring your reports for a follow-up appointment to discuss with your attending physician, or you may consult at health management or weight loss clinics. Thank you.

[Read More] Does Weight Loss Affect Platelet Count and Hemoglobin Levels?


Does Weight Loss Affect Platelet Count and Hemoglobin Levels?

Does weight loss cause a decrease in PLT (platelet count) and Hb (hemoglobin) levels? Hello, Dr. Liao. I am 20 years old and 172 cm tall. Six months ago, I weighed approximately 79 kg. Over the past six months, I have been working hard to lose weight (mainly through exercise and ...


Dr. Liao Yaopan Reply:
Hello, regarding your concerns, it is advisable to return for a follow-up appointment for an in-person evaluation by a physician. Online consultations are not equivalent to an in-person visit and cannot provide a diagnosis or treatment recommendations. Changhua Hospital cares abo...

[Read More] Does Weight Loss Affect Platelet Count and Hemoglobin Levels?


Does Weight Loss Affect PLT and Hb Levels in Young Adults?

Does weight loss lead to a decrease in platelet count (PLT) and hemoglobin (Hb) levels? Hello Dr. Liu, I am 20 years old and 172 cm tall. Six months ago, I weighed about 79 kg. Over the past six months, I have worked hard to lose weight (mainly through exercise and diet, without ...


Dr. Liu Hongxiang Reply:
Hello Mr. Hao: Weight loss can affect hemoglobin and platelet levels, but this varies from person to person. A decrease in platelets may be caused by a reduction in adipose tissue and changes in certain internal factors. A decrease in hemoglobin may result from nutritional defici...

[Read More] Does Weight Loss Affect PLT and Hb Levels in Young Adults?


Understanding Weight and Gastrointestinal Issues in Young Adults

Weight issues, gastrointestinal problems? I am 156 cm tall and underweight, and I don't know why my weight has not been increasing. My appetite hasn't changed; in February, I weighed between 46-47 kg, and at the beginning of March, I was still around 46-47 kg. However, ...


Dr. Chen Bozhang Reply:
Hello, if you feel unwell, please visit a family medicine or gastroenterology clinic for evaluation. For dietary management, you can consult a nutritionist at the nutrition counseling clinic. Thank you.

[Read More] Understanding Weight and Gastrointestinal Issues in Young Adults


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