Understanding Frequent Dizziness: Causes and Connections to Diet and Hydration
Frequent dizziness? What could be the reason for my frequent dizziness? Is it low blood pressure or autonomic nervous system dysfunction? Sometimes I feel dizzy after eating a full meal; could this be related to my low water intake? Can drinking very little water cause dizziness?...
Dr. Liu Hongxiang Reply:
Hello Mr. Xiaohua: Common causes of dizziness in males include: 1. Hypotension: This refers to blood pressure that is lower than normal levels. 2. Anemia: Acute or chronic anemia can lead to fatigue and dizziness. 3. Prolonged standing: Blood may pool in the lower extremities, re...[Read More] Understanding Frequent Dizziness: Causes and Connections to Diet and Hydration
Morning Saliva Discoloration: Causes and Health Implications
Waking up with yellow saliva? Hello Doctor: Recently, I have noticed that when I wake up in the morning, my saliva is yellowish. I'm not quite sure if it has a bitter taste. After I brush my teeth and drink water, this issue disappears. Could this be related to liver, gallbl...
Dr. Ye Qianyu Reply:
Hello! Based on your description, it is possible that you have gastroesophageal reflux disease (GERD). It is recommended to follow a light diet and avoid overeating. If symptoms persist, please consult a gastroenterologist.[Read More] Morning Saliva Discoloration: Causes and Health Implications
Unexplained Weight Loss: Possible Causes and Concerns for Your Health
Unexplained weight loss? Hello Doctor, about six months ago during my health check-up, I weighed approximately 66 kilograms. Over the past six months, I haven't made any significant changes to my diet or increased my physical activity. My meals typically consist of two a day...
Dr. Ye Qianyu Reply:
Hello! The weight loss may be due to gastritis leading to poor absorption. Please also estimate your caloric intake to see if it is lower than your daily caloric needs; if so, this could contribute to weight loss. Gastrointestinal discomfort and loss of appetite may be symptoms o...[Read More] Unexplained Weight Loss: Possible Causes and Concerns for Your Health
Sudden Spike in Blood Sugar: Possible Causes and Concerns
Sudden increase in blood sugar levels? On the afternoon of June 11, I experienced urethral pain and went to the hospital's emergency department. The doctor arranged for blood tests and urinalysis, which generally showed no significant issues, but my blood glucose level was m...
Dr. Chen Bozhang Reply:
There are many reasons that can cause elevated blood sugar levels, including diet, lifestyle habits, stress, inflammation, infections, and medications. It is recommended to continue monitoring and follow up at the outpatient clinic. Thank you.[Read More] Sudden Spike in Blood Sugar: Possible Causes and Concerns
Understanding Elevated ALT Levels: Causes and Prevention Tips
Blood Test Report Hello Doctor, I donated blood a couple of days ago and received my blood report. My height and weight are 185 cm and 95 kg, and my blood pressure on that day was 120/84. My ALT level was 98 U/L, which made me a bit anxious. I have donated blood twice before; the...
Dr. Ye Qianyu Reply:
Hello! The causes of fatty liver include excessive caloric intake, extreme dieting, lack of exercise, and certain medications. It is recommended to maintain a healthy diet and lifestyle, lose weight, and regularly monitor liver function.[Read More] Understanding Elevated ALT Levels: Causes and Prevention Tips
Managing Blood Sugar: Understanding Occasional High Levels with Normal HbA1c
HbA1c 5.5 is normal, but postprandial blood glucose levels are occasionally elevated? Hello, doctor. Since I can use a blood glucose meter in my work environment, I occasionally check my blood sugar at work. However, my blood sugar levels reach 150-160 two hours after meals, and ...
Dr. Liu Hongxiang Reply:
Hello, Xiao Xuan: The normal blood sugar level two hours after a meal is between 80-140 mg/dL. A blood sugar level of 150-160 mg/dL is slightly elevated. Work-related stress, poor sleep, or long-term use of corticosteroids can affect the body's metabolism. Additionally, co...[Read More] Managing Blood Sugar: Understanding Occasional High Levels with Normal HbA1c
Understanding Anemia: Insights from Recent Health Check Results
Anemia issues Hello Doctor, recently in March 2023, my health check showed hemoglobin at 12.6, hematocrit at 37.4, MCV at 85.4, MCH at 28.8, MCHC at 33.7, and RDW at 12.8. However, in June 2021, my hemoglobin was 14.4. Before the health check, my HbA1c was 5.6, and I have been co...
Dr. Lin Zhebin Reply:
Hello: Based on your blood test results, you have a condition of normocytic anemia, and there is a significant decrease compared to your values from two years ago. It is usually important to investigate whether there is any internal bleeding, with gastrointestinal bleeding being ...[Read More] Understanding Anemia: Insights from Recent Health Check Results
Managing Weight and Blood Sugar: A Guide for Diabetic Patients
Inquiry about weight loss in diabetes? Hello, doctor. I have been managing gestational diabetes for 13 years with medication, but my blood sugar levels have not been ideal. My recent blood test showed a fasting glucose level of 172 mg/dL and a hemoglobin A1c of 8.5%. I am 163 cm ...
Dr. Liu Hongxiang Reply:
Dear Ms. Dong, I hope this message finds you well. After reading your letter several times, I can sense your efforts in managing your blood sugar levels; please continue to maintain this. If you want to achieve weight loss effectively, it is essential to focus primarily on dieta...[Read More] Managing Weight and Blood Sugar: A Guide for Diabetic Patients
Managing White Coat Hypertension: Causes, Effects, and Treatment Options
How to treat white coat hypertension caused by emotional stress? Since childhood, I have easily felt nervous during exams, and now that I am working, I still experience this. During health check-ups and blood donations, my blood pressure readings are often elevated at 145/92, but...
Dr. Hou Angting Reply:
Hello, Zongjun: I suggest that you reduce your salt intake in your diet and develop a habit of exercising. If your blood pressure remains elevated after one month, I recommend consulting with a family medicine specialist for evaluation. Wishing you good health.[Read More] Managing White Coat Hypertension: Causes, Effects, and Treatment Options
Understanding Urine Changes After Eating Pineapple: What You Need to Know
About urine? Hello, doctor. After eating pineapple yesterday, I had to use the restroom, and afterward, I noticed a faint, pungent smell of pineapple in the bathroom. Three years ago, I had blood tests for liver, kidney, and blood sugar levels, and my doctor said everything was n...
Dr. Lin Zhebin Reply:
Hello: The pineapple-like odor in your urine may be caused by ammonia present in the urine, which is commonly associated with factors such as holding in urine, dehydration, or urinary tract infections, among others. Additionally, dietary factors could also be a concern, such as g...[Read More] Understanding Urine Changes After Eating Pineapple: What You Need to Know
Managing High Cholesterol: Diet, Exercise, and Supplements
Cholesterol issues Hello, doctor. I have had high cholesterol for a long time. For the past five years, my cholesterol levels have been elevated. Last year's health check report showed my height/weight as 156 cm/43 kg, total cholesterol at 240 mg/dL, high-density lipoprotein...
Dr. Hou Angting Reply:
Hello Chia: Since you do not have high blood pressure or diabetes, and your lipid report shows some elevated levels, it is recommended that you start with dietary control and appropriate exercise, and follow up in three months. The use of dietary supplements can be based on perso...[Read More] Managing High Cholesterol: Diet, Exercise, and Supplements
Understanding Neck and Head Heat: When to See a Family Medicine Specialist
If the back of your head feels warm while lying down, which specialist should you see? I've seen many specialists, undergone numerous tests, and spent a lot of money? I used to sit for long periods every day, combined with smoking and a diet high in salt and oil. I have been...
Dr. Lin Zhebin Reply:
Hello: The symptoms of heat in your head and upper body accompanied by chest tightness, difficulty breathing, rapid heartbeat, and abnormal sensations may suggest neurological and cardiovascular issues. It is advisable to seek medical evaluation from a neurologist or a cardiologi...[Read More] Understanding Neck and Head Heat: When to See a Family Medicine Specialist
Unraveling the Mystery of Chronic Pain: Seeking Answers for Rare Conditions
Rare diseases with unknown origins? Hello Dr. Chen, I have been suffering from pain for over ten years. Thank you for taking the time to read my message. Ten years ago, I experienced lower back pain and was diagnosed with mild bone spurs. However, after starting physical therapy...
Dr. Chen Bozhang Reply:
Hello! If you are unsure about the cause of your discomfort, it is recommended to visit a family medicine clinic at a regional hospital or higher for evaluation. Based on your condition and needs, further medical management can be arranged. Thank you![Read More] Unraveling the Mystery of Chronic Pain: Seeking Answers for Rare Conditions
Experiencing Nausea After Taking White Kidney Bean Supplements?
Supplementing with white kidney bean health products can cause feelings of nausea? Hello Doctor, I would like to ask you a question. I usually follow the 16:8 intermittent fasting regimen, so my first meal is lunch (around 12 PM). Before that, I only drink water and do not eat an...
Dr. Chen Bozhang Reply:
Hello! Dietary supplements are not recommended for casual consumption; they should be considered based on individual constitution. If there is a need for weight management, it is advisable to consult a weight loss clinic. Thank you![Read More] Experiencing Nausea After Taking White Kidney Bean Supplements?
Understanding Cholesterol Levels: Is Medication Necessary for Improvement?
Re-examination for Elevated Cholesterol Levels Hello, doctor. I underwent a new employee health examination at the end of September 2022, during which my total cholesterol was noted in red (262 mg/dL). At that time, my triglycerides were 94 mg/dL, high-density lipoprotein (HDL) c...
Dr. Chen Bozhang Reply:
Hello! Overall, it is under control. For dietary management recommendations, nutritional counseling is advised. Thank you.[Read More] Understanding Cholesterol Levels: Is Medication Necessary for Improvement?
Understanding GERD Symptoms During Exercise: A Comprehensive Guide
Gastroesophageal reflux, chest tightness, exercise? Hello, Doctor. I would like to seek your advice. I have noticed that during activities such as walking, brisk walking, running, climbing stairs (about three floors), right after taking a shower, or suddenly standing up after squ...
Dr. Liao Yaopan Reply:
Hello, based on the description above, if it is gastroesophageal reflux disease (GERD), it is advisable to seek proper treatment. You may first consult your family physician for evaluation, maintain a regular routine, ensure a balanced diet, and avoid excessive psychological stre...[Read More] Understanding GERD Symptoms During Exercise: A Comprehensive Guide
Understanding Prediabetes: Can Diet Changes Prevent Diabetes?
Prediabetes I went to the hospital for a blood test, and the doctor said I have prediabetes with a fasting blood glucose level of 101 mg/dL and a hemoglobin A1c of 6.2%. However, I only reviewed the report a week after the blood test, during which I had all-you-can-eat barbecue, ...
Dr. Lin Zhebin Reply:
Hello: Based on your test results, you are currently in the prediabetes stage. Generally, the progression to diabetes is gradual, so follow-up is typically done every three months. It is unlikely that a week of overeating will suddenly lead to diabetes. I recommend that you start...[Read More] Understanding Prediabetes: Can Diet Changes Prevent Diabetes?
Understanding Elevated Fasting Blood Sugar: What You Need to Know
Health examination red flags Hello doctor, I recently had a health check-up for my part-time job, and the report showed a fasting blood glucose level of 106. However, none of my relatives have a history of related illnesses, and my blood pressure, BMI, and waist circumference are...
Dr. Xiao Yongxun Reply:
Dear Student, 1. According to the diagnostic criteria for diabetes set by the American Diabetes Association: a. Fasting plasma glucose level ≥ 126 mg/dL after fasting for at least 8 hours, b. Plasma glucose level ≥ 200 mg/dL during a 2-hour oral glucose tolerance test, ...[Read More] Understanding Elevated Fasting Blood Sugar: What You Need to Know
How to Choose the Right Specialist for High LDL-C Levels
Abnormal LDL-C - How to make an appointment at the outpatient clinic? Hello: During last year's health check-up (September 2022), I noticed several abnormalities, among which my LDL-C has been above the normal range for several consecutive years. I later attended a consultat...
Dr. Xiao Yongxun Reply:
1. If a patient is experiencing chest tightness, chest pain, or acute coronary syndrome, it is recommended to directly schedule an appointment with a cardiologist. 2. If there are no heart-related diseases and only abnormal cholesterol levels are present, then a cardiologist, end...[Read More] How to Choose the Right Specialist for High LDL-C Levels
Understanding Blood Sugar Levels: Factors Affecting Readings in Daily Life
Blood sugar issues 1. Consuming a bowl of beef noodles that was 70% full at around 8 PM, along with a few sips of sugary drinks and a small amount of fried food between 10 PM and 12 AM, combined with staying up until 5 AM, could indeed affect your fasting blood glucose levels. Th...
Dr. Liu Hongxiang Reply:
Hello Ms. Chou: Fasting for more than 8 hours is required to measure fasting blood glucose. If the fasting period is sufficient and the blood glucose level is 110 mg/dL, this single measurement indicates elevated blood sugar. It is recommended to conduct multiple tests to confi...[Read More] Understanding Blood Sugar Levels: Factors Affecting Readings in Daily Life