Patellar Dislocation: Managing Knee Pain and Running Risks
Patellar dislocation Hello, doctor. Three years ago, I dislocated my patella due to a fall. Since then, my knee has often been painful every night, and I find it difficult to move after waking up with my leg straight. I consulted an orthopedic specialist who diagnosed me with pat...
Dr. Chen Yongxue Reply:
Hello, moderate exercise is beneficial for the joints as it can enhance muscular endurance. However, excessive exercise can be detrimental and increase joint wear. Swimming is one of the best activities because the buoyancy of water helps reduce the gravitational stress on the jo...[Read More] Patellar Dislocation: Managing Knee Pain and Running Risks
Managing Patellar Dislocation: Running and Knee Pain Solutions
Patellar dislocation Hello, doctor. Three years ago, I dislocated my patella due to a fall. Since then, my knee often hurts every night, and I find it difficult to move after waking up with my leg straight. I consulted an orthopedic specialist who diagnosed me with patellar malal...
Dr. Chen Yongxue Reply:
Hello, moderate exercise is beneficial for the joints as it can enhance muscular endurance. However, excessive exercise can be detrimental and increase joint wear. Swimming is one of the best activities because the buoyancy of water reduces the gravitational stress on the joints....[Read More] Managing Patellar Dislocation: Running and Knee Pain Solutions
Understanding Avascular Necrosis of the Knee in Adolescents: Causes and Treatment Options
Knee issues: Avascular necrosis of the patella? Hello: A 14-year-old child, 140 cm tall, has been receiving growth hormone therapy for about 2 years. Six months ago, there was swelling in the knee, and an MRI confirmed a 9 mm area of avascular necrosis in the knee. 1. Is there an...
Dr. Li Wenhong Reply:
Hello: 1. The avascular necrosis of the patella cannot be confirmed to be related to the administration of growth hormone. 2. It is advisable to first observe whether the symptoms (pain) worsen and whether the articular cartilage is prone to detachment, causing joint movement res...[Read More] Understanding Avascular Necrosis of the Knee in Adolescents: Causes and Treatment Options
Should You Remove a Non-Painful Bone Growth on Your Tibia?
Tibial issues Hello, doctor. I would like to inquire about a bump that has been on my tibia since I fell and hit the edge of a table while running over a decade ago. It feels like a cartilage-like protrusion, but it doesn't hurt. Should I get it checked out, and do I need su...
Dr. Shi Guozheng Reply:
You can visit an orthopedic specialist and request an X-ray to determine if there are any issues with your bones, and you can use health insurance for the consultation.[Read More] Should You Remove a Non-Painful Bone Growth on Your Tibia?
Understanding Wrist Injuries: Symptoms, Treatment, and Recovery Insights
Regarding wrist injuries? Hello Doctor: My wrist was injured on June 1 (bent backward due to external force). I went to an orthopedic clinic where X-rays showed no bone issues. An ultrasound diagnosis indicated ligament laxity of the scaphoid and a triangular fibrocartilage injur...
Dr. Zhan Xian Reply:
Hello Ben, based on the symptoms you described, you should visit a major hospital's orthopedic department for an examination. A hand surgery specialist would also be appropriate.[Read More] Understanding Wrist Injuries: Symptoms, Treatment, and Recovery Insights
Understanding Wrist Injuries: Symptoms, Treatment, and Recovery Insights
Regarding wrist injuries? Hello, Doctor: My wrist was injured on June 1 (bent backward due to external force). I went to an orthopedic clinic where X-rays showed no bone issues. An ultrasound diagnosis indicated possible laxity of the scapholunate ligament and potential triangula...
Dr. Shi Guozheng Reply:
1. Continue with the current rehabilitation and see how it goes. 2. It's possible. 3. You can use the current method of immobilization with the wrist brace. 4. You can visit a large hospital to consult with a hand surgery (orthopedic) specialist for further diagnosis.[Read More] Understanding Wrist Injuries: Symptoms, Treatment, and Recovery Insights
Recovery from Right Knee and Leg Fracture: Tips and Guidance
Recovery from a tibial plateau fracture? Dear Doctor, I was in a car accident on June 3rd, resulting in a comminuted fracture at the area of my right calf near the knee, along with a fracture of the right tibia and damage to the cartilage in my right knee. The doctor mentioned ...
Dr. You Dianqi Reply:
Hello: Based on your description of the injury, it seems more like a tibial plateau fracture. The rehabilitation progress may depend on the recommendations of the surgeon who performed the operation. It would be a good idea to discuss your thoughts with your surgeon during your f...[Read More] Recovery from Right Knee and Leg Fracture: Tips and Guidance
Understanding Chest Pain After Basketball Elbow Injury: What to Do
Injury to the chest from an elbow strike while playing sports? Hello Doctor: About a week ago, while playing basketball, I had physical contact with someone while going for the ball, and their elbow hit my chest (around the heart area). At the moment, I didn't feel much. How...
Dr. Chen Bochen Reply:
Hello, the area you impacted is the sternum and the costal cartilage. Because the skin and tissue in that area are relatively thin, it is prone to accompanying periosteal contusions. Recovery typically takes 2-3 weeks, but it usually heals on its own, so there is no need to worry...[Read More] Understanding Chest Pain After Basketball Elbow Injury: What to Do
Managing Ulnar Developmental Issues: Treatment Options and Sports Impact
Ulnar dysplasia I sustained an injury in my childhood that resulted in damage to the cartilage in my wrist, leading to limited range of motion and pain. The doctor mentioned that my wrist's ulnar bone developed poorly due to the injury and prescribed a topical ointment. I wo...
Dr. Zhan Xian Reply:
Hello, your issue requires physical examination and imaging studies for assessment. You can visit the orthopedic outpatient clinic![Read More] Managing Ulnar Developmental Issues: Treatment Options and Sports Impact
Elbow Cartilage Issues: Surgery vs. Prolotherapy for Recovery
Elbow cartilage Hello: I have had issues with my elbow joint for two months. During this time, I have seen an orthopedic specialist, had X-rays taken, undergone physical therapy, and taken a lot of anti-inflammatory pain medications, but I still have not recovered. Eventually, I ...
Dr. Chen Yongxue Reply:
Hello, it is recommended to undergo a detailed examination using magnetic resonance imaging (MRI). Thank you.[Read More] Elbow Cartilage Issues: Surgery vs. Prolotherapy for Recovery
Knee Pain and Bruising in Teens: When to Seek Medical Attention
Knee patella pain? Hello Doctor: I am currently 18 years old. Recently, I have been experiencing pain in my knee bones (sometimes with a tingling sensation, and it hurts more at night than during the day). Occasionally, my shin bones also hurt, and I have noticed small bruises ap...
Dr. Shi Guozheng Reply:
You need to go to the hospital to see a doctor, as it could be a problem with the patella, such as patellar cartilage inflammation or improper alignment of the patella.[Read More] Knee Pain and Bruising in Teens: When to Seek Medical Attention
Understanding Growth Plate Closure: Myths and Facts About Height Increase
Growth plate closure issues Hello Doctor: I am 16 years old, 155 cm tall, and my height has not increased much in the past six months to a year. I recently came across an advertisement online about height increase products. When I inquired, they claimed that their product could r...
Dr. Chen Bochen Reply:
"The following methods can help with height increase for your reference. Currently, medically proven methods that are effective for growing taller include: A: Increasing sleep duration; you should aim for at least 8-10 hours of sleep per day based on your age. B: Avoid sugar...[Read More] Understanding Growth Plate Closure: Myths and Facts About Height Increase
Understanding Recovery from Car Accident Fractures: Key Questions Answered
Fractures from a car accident? Hello, doctor. I was in a car accident on May 12, which resulted in a fracture of the right ulnar styloid, a partial dislocation of the distal radioulnar joint (DRUJ), and a fracture of the proximal phalanx of the big toe. My hand is currently immob...
Dr. Chen Yongxue Reply:
1. Is it normal for my toe to still be swollen? I don't feel much pain and have tried walking, but I'm still hesitant to put weight on my big toe. Answer: It is normal for the affected limb to be swollen until you can walk normally. 2. Is it normal for the ulnar styloi...[Read More] Understanding Recovery from Car Accident Fractures: Key Questions Answered
Understanding Rib Bumps in Toddlers: Causes and Concerns
Rib lumps in infants? Hello Dr. Lee, I recently noticed that my daughter (about three and a half years old) has a bump on one of her right ribs (about one centimeter below the nipple). It feels like a protrusion of bone, approximately one centimeter in size, and is noticeably dif...
Dr. Li Wenhong Reply:
Hello: If there is no pain and no rapid growth, it is likely normal bone or cartilage tissue, or a benign tumor. You can observe it for now and seek medical attention after the pandemic subsides. Thank you! Changhua Hospital Orthopedics Dr. Li Wen-Hong[Read More] Understanding Rib Bumps in Toddlers: Causes and Concerns
Understanding ACL Tears: Diagnosis, Treatment Options, and Recovery Insights
Anterior cruciate ligament (ACL) tear Hello Doctor, three years ago I slipped while playing basketball and went to a clinic where an X-ray diagnosed me with a ligament strain in my knee. I didn't experience pain for about a year, but last year I started to feel something stu...
Dr. Shi Guozheng Reply:
1. Anterior cruciate ligament (ACL) tears require a physical examination to assess for any signs of joint laxity, followed by imaging studies for a definitive diagnosis. If the degree of laxity is not significant, surgery may not be necessary. 2. Cartilage damage is irreversibl...[Read More] Understanding ACL Tears: Diagnosis, Treatment Options, and Recovery Insights
Knee Joint Issues and Medication Concerns: Expert Insights
Knee joint and medication issues? Hello, Doctor: I have two questions I would like to ask. 1. I previously injured my knee and underwent arthroscopy, during which a fragment of cartilage was found and removed. It has been about 8 months since then, and the wound has healed, but...
Dr. Shi Guozheng Reply:
The recovery period after surgery for intra-articular cartilage, such as meniscal cartilage or articular cartilage, can take up to a year. You will need to undergo rehabilitation, and it is possible to use these two types of medications in combination.[Read More] Knee Joint Issues and Medication Concerns: Expert Insights
Understanding Knee Pain: Ligament vs. Cartilage Inflammation Concerns
Knee issues Hello Doctor: I have been experiencing knee pain for about two months, with pain on both sides but more severe on the left. The main pain point is in the outer indentation area, and occasionally I feel discomfort in the middle of the knee while walking, but that only ...
Dr. Shi Guozheng Reply:
Based on your description, it is difficult to determine the specific issue. Typically, an X-ray is needed to check for patellar valgus. If there is valgus deformity, it may lead to cartilage wear. Therefore, you should visit a hospital to consult a physician for an accurate diagn...[Read More] Understanding Knee Pain: Ligament vs. Cartilage Inflammation Concerns
Understanding Arthroscopic Surgery Costs and Treatment for Knee Injuries
What are the surgical treatments and costs associated with arthroscopy? Hello, doctor. Last July, while climbing a rock wall, my knee suddenly made a loud noise and felt loose and painful. I later went to a medical center where I was diagnosed with an "anterior cruciate liga...
Dr. Chen Bochen Reply:
Arthroscopic surgery itself is costly under health insurance primarily due to the necessary consumables: the electrocautery used in the arthroscope, disposable tubing, sutures for meniscus repair, PRP, etc. You can inquire with several providers; you might find cheaper options, b...[Read More] Understanding Arthroscopic Surgery Costs and Treatment for Knee Injuries
Understanding Knee Cartilage Damage: Healing and Treatment Options
Knee cartilage defect issue? Hello, doctor. Three months ago, I experienced pain in my left knee after overstretching my ankle while pumping at home. I can walk on flat surfaces without pain, but going up and down stairs is extremely painful. I can only walk in places with ramps....
Dr. Shi Guozheng Reply:
Continue taking medication and undergoing rehabilitation; if that doesn't work, we can consider trying PRP (Platelet-Rich Plasma) therapy.[Read More] Understanding Knee Cartilage Damage: Healing and Treatment Options
Understanding Elbow Pain: Insights on Surgery and Treatment Options
Elbow issues Hello, Doctor. I have been experiencing elbow pain for a year and have been undergoing treatment at a rehabilitation clinic for six months, including glucose injections, but there has been no improvement. There is a persistent noise in the joint, and the tendons and ...
Dr. You Dianqi Reply:
Hello: As mentioned in the text, you likely have osteochondritis dissecans (OCD) of the elbow. Arthroscopic surgery is an option if conservative treatment is ineffective. Although the incisions from arthroscopic surgery are small, proper technique is crucial for your recovery. Th...[Read More] Understanding Elbow Pain: Insights on Surgery and Treatment Options