Coping with Adjustment Disorder: A High School Student's Struggle
Adjustment Disorder I am a high school student who originally attended a vocational school but later transferred to a technical high school because I couldn't adapt. However, I found that I was gradually becoming unhappy at school. I can't quite describe the reasons for...
Dr. Wu Menghuan Reply:
Hello: It sounds like your condition may be more than just an adjustment disorder. It is advisable to have a physician evaluate the possibility of a depressive disorder. I recommend that you go to a child and adolescent psychiatry clinic for assessment and treatment, accompanied ...[Read More] Coping with Adjustment Disorder: A High School Student's Struggle
Navigating Job Stress: Seeking Help for Depression Symptoms
Depressive tendencies Hello, Doctor. I recently changed jobs. I used to work at the front desk, where I interacted with clients and received professional feedback, which gave me a sense of accomplishment and confidence, aligning with my career plan. However, a little over a month...
Dr. Wang Yaoting Reply:
Hello: Many people experience difficulties when transitioning to a new job. Your current situation sounds like an adjustment disorder combined with symptoms of autonomic nervous system dysregulation. However, if the symptoms persist for more than three months, it may indicate a p...[Read More] Navigating Job Stress: Seeking Help for Depression Symptoms
Understanding Sudden Suicidal Thoughts: A Guide for Mental Health Support
Life can suddenly bring about inexplicable suicidal thoughts? Hello Doctor: Six months ago, I left home due to domestic violence and have been experiencing insomnia. I was previously afraid of being found by my family, living in constant fear. I am currently seeing a doctor, and ...
Dr. Lin Mianzhang Reply:
Hello, Xiaoguang: Facing such a difficult situation alone is truly challenging, and you are very brave! I wonder if the doctor you are seeing is a psychiatrist? If not, I recommend that you consult a psychiatrist; if it is a psychiatrist, you can ask them to refer you for psychot...[Read More] Understanding Sudden Suicidal Thoughts: A Guide for Mental Health Support
Understanding Paranoia: Signs, Symptoms, and How to Help a Loved One
Paranoia The condition is occurring with my mother. She constantly feels that the neighbors are speaking ill of her, and she tends to extend what others say indefinitely, leading to emotional breakdowns. She often has a downturned mouth and appears gloomy, responding minimally wh...
Dr. Liang Sunyuan Reply:
Hello! Q1: Adjustment disorder, depression, delusional disorder, and schizophrenia are all possibilities, and further evaluation is necessary to confirm the diagnosis. Q2: You can inquire about symptoms such as insomnia, memory impairment, headaches, or dizziness; using the ratio...[Read More] Understanding Paranoia: Signs, Symptoms, and How to Help a Loved One
Coping with Adjustment Disorder: Navigating Work Stress and Mental Health
Adjustment Disorder Hello Doctor, I am 24 years old. Let me briefly explain my situation... Since childhood, I have always had difficulty adapting to new environments. During my school years, I was mostly able to adjust over time. I just started my first job after graduating, and...
Dr. Huang Xiaoxian Reply:
Dear Michael, thank you for your question. Regarding your issue, it currently does not appear to be a mental illness, but it would be advisable to seek further evaluation from a psychiatrist for confirmation. It seems that work-related stress is clearly causing you distress, and ...[Read More] Coping with Adjustment Disorder: Navigating Work Stress and Mental Health
Understanding the Effects of Zolpidem on Anxiety and Sleep Disorders
Zanax for sleep assistance? Hello Doctor, I have previously been diagnosed with Generalized Anxiety Disorder due to my inability to attend school, severe hand tremors, and insomnia. Later, another doctor diagnosed me with Adjustment Disorder with anxiety and worry. I then consult...
Dr. Wu Enliang Reply:
Hello, user: Zolpidem itself should not cause insomnia and anxiety; it likely refers to the body's dependence that may develop from long-term daily use, which can lead to insomnia and anxiety. Your anxiety symptoms should not be managed solely with sedatives; it is advisable...[Read More] Understanding the Effects of Zolpidem on Anxiety and Sleep Disorders
Understanding Your Diagnosis: Insomnia, Anxiety, and Depression Explained
Psychoneurosis, insomnia, stress? Hello, Doctor regarding question 153436: Today I obtained my medical records from the clinic. The primary diagnosis is F51.04, which is classified as "Psychophysiological Insomnia," and the secondary diagnosis is F43.23, which refers to...
Dr. Wu Enliang Reply:
Hello, user: This diagnosis indicates that at that time, you experienced insomnia, short-term anxiety, and depressive symptoms due to life stress. Dr. Wu En-Liang.[Read More] Understanding Your Diagnosis: Insomnia, Anxiety, and Depression Explained
Understanding My Mental and Physical Health Struggles: A Personal Journey
I am not very clear about my physical and mental condition? Hello Doctor: I started experiencing dizziness at the end of February this year. At that time, my band was preparing for a national student music competition. I visited a local clinic near my school, where the doctor pre...
Dr. Huang Jiabin Reply:
Hello: Thank you for your hard work. Deciding to open up about your life story may have come after much hesitation and contemplation, and it is not an easy task. However, it is fortunate that you have shared these experiences that are often difficult to express, as you may have d...[Read More] Understanding My Mental and Physical Health Struggles: A Personal Journey
Understanding PTSD: Why Traumatic Memories Are Often Repressed
Post-Traumatic Stress Disorder (PTSD) Post-Traumatic Stress Disorder (PTSD) can lead to the forgetting of certain memories due to psychological factors. This phenomenon can be explained by Freud's theory of repression, which suggests that individuals often unconsciously avoi...
Dr. Wu Enliang Reply:
The September 21 earthquake caused severe disasters across Taiwan, resulting in numerous casualties and the destruction of many homes. Survivors faced the devastation of their communities, the loss of loved ones, and various difficulties in daily life, housing, and transportation...[Read More] Understanding PTSD: Why Traumatic Memories Are Often Repressed
Understanding the Impact of Stress on Mental Health and Complications
Is stress the cause of many complications? Hello, doctor. I often assess my emotional state and categorize it as follows: 1. Since childhood, I would count the telephone poles outside while in the car, and I still occasionally do this. I also tap my foot to a rhythm; if I don&#...
Dr. Dai Wanxiang Reply:
Hello, miss: After reading your description, it seems that there are several emotional distress issues. More details are needed to determine what kind of mental disorder you might be experiencing (it could range from adjustment disorder, obsessive-compulsive disorder, post-trauma...[Read More] Understanding the Impact of Stress on Mental Health and Complications
Overcoming Workplace Anxiety: A Journey from Fear to Confidence
Fear of going to work? The story begins in elementary school. In the first semester of first grade, I really enjoyed going to school and found it fun and exciting. At that time, I had no obstacles and was even able to go on stage to receive awards. However, in the second semester...
Dr. Dai Wanxiang Reply:
Hello, based on your description, it seems that you are troubled by significant anxiety symptoms. There are many potential causes for anxiety, which may relate to inherent temperament, past upbringing experiences, life history, and life stressors. With the assistance of medicatio...[Read More] Overcoming Workplace Anxiety: A Journey from Fear to Confidence
Understanding the Need for Comfort: When Anxiety Affects Daily Life
The need for a weighted blanket has become more severe? Hello, Dr. Dai: I have had a situation similar to needing a "security blanket" since childhood. However, it has not been severe enough to significantly impact my life. Recently, though, it seems to have worsened; ...
Dr. Dai Wanxiang Reply:
Hello, Miss Tang: The so-called "security blanket" is actually a phenomenon that occurs during children's developmental process, transitioning from dependence to independence. During this transitional period, children often develop attachments to certain objects, s...[Read More] Understanding the Need for Comfort: When Anxiety Affects Daily Life
Understanding Possible Depression Relapse: Signs and Solutions
I previously had depression and I'm not sure if it has relapsed? I used to often chat with people outside about life, but recently, due to some issues, I've become like a recluse and don't want to go out. I've been experiencing frequent insomnia, and sometimes...
Dr. Dai Wanxiang Reply:
Hello, Xiao Hei: Based on your description, you are feeling down, having thoughts of self-harm, and experiencing changes in appetite and sleep, along with a noticeable decrease in social interest. I wonder if you are also experiencing symptoms such as memory problems and difficul...[Read More] Understanding Possible Depression Relapse: Signs and Solutions
Managing Exam Anxiety: Strategies for Success in High-Stakes Testing
The pressure for the national examination is very high? Hello, doctor. I am a 26-year-old male who recently graduated from graduate school in December 2016. I will be taking the licensing exam next week. As the exam approaches, I find myself lying in bed for 1 to 2 hours each nig...
Dr. Liu Runqian Reply:
Adjustment Disorder: This condition develops within three months of a clearly identifiable stressor, characterized by an extreme inability to cope with the stress, leading to symptoms of anxiety, tension, and depressive mood. If it has caused significant distress, short-term phar...[Read More] Managing Exam Anxiety: Strategies for Success in High-Stakes Testing
Coping with Adaptation Disorders: Overcoming Anxiety and Social Fears
Adjustment disorder, characterized by increased anxiety? Hello, doctor. I have schizophrenia and I'm currently on medication. I am very afraid of crowds and talking to strangers. I am very introverted, speak very little, and I am scared to go out. Whenever I step outside, I ...
Dr. Liang Sunyuan Reply:
Hello: Your feelings of anxiety and tension may be related to the symptoms of schizophrenia (formerly known as schizophrenia), which can cause heightened sensitivity and excessive associations with the people, events, and things around you, leading to a state of hyper-vigilance. ...[Read More] Coping with Adaptation Disorders: Overcoming Anxiety and Social Fears
Understanding Adjustment Disorders: Coping with Emotional Distress
Adjustment Disorder My girlfriend has been having trouble sleeping at night and often feels like crying. Just now, she came to my house to sleep, and after about 10 minutes, she suddenly woke up and started crying. What should I do? She has been feeling down lately and can't...
Dr. Liang Sunyuan Reply:
Hello: Companionship and acceptance can provide initial help for individuals with depression. Recovery from depression typically takes time, and ongoing care and support can improve depressive symptoms. Additionally, exercise and engaging in hobbies can also be beneficial for dep...[Read More] Understanding Adjustment Disorders: Coping with Emotional Distress
Managing Emotional Turmoil: A High School Student's Struggle
I want to quickly resolve this issue? I am currently a sophomore in high school. The pace at school is very fast, and the workload is heavy, but I can generally manage it. Occasionally, I feel like I'm not doing anything right, but those thoughts don't last long. What b...
Dr. Dai Wanxiang Reply:
Hello, based on your description, it seems that due to the stress in your life lately, your emotional distress is becoming increasingly severe and difficult for you to control. Since it is already affecting your daily life, it is likely that you are experiencing adjustment disord...[Read More] Managing Emotional Turmoil: A High School Student's Struggle
Managing Stress and Sleep Issues in Design Students: A Guide
Mental disorders Hello, doctor. I am currently studying design, and due to heavy coursework, I have been experiencing a lot of stress lately. I attend classes during the day and work at night, often discussing assignments until 2 or 3 AM before heading home, sometimes not falling...
Dr. Liu Runqian Reply:
Based on the symptoms you described, they may be related to recent academic stress, possibly indicating some adjustment disorder, along with anxiety and depressive symptoms. It would be beneficial to learn relaxation techniques and stress relief methods to alleviate the symptoms....[Read More] Managing Stress and Sleep Issues in Design Students: A Guide
Understanding Unexplained Irritability: Causes and Solutions
Irritable without any apparent reason? Doctor, sometimes I suddenly feel unusually irritable for no reason. For example, when I'm just washing dishes, I might suddenly feel angry and want to throw things or scream. Could this be because I'm too tired? I've been bus...
Dr. Dai Wanxiang Reply:
Hello, if you are experiencing emotional distress due to recent stress and it is affecting your sleep, the most common cause may be adjustment disorder. Most people have the ability to self-heal and adapt. Sharing your feelings with friends and family or engaging in activities th...[Read More] Understanding Unexplained Irritability: Causes and Solutions
Understanding Emotional Instability: Causes and Solutions
Emotional instability Hello Doctor: Recently, my emotions have been fluctuating; I can feel good one moment and suddenly become angry the next. However, I calm down shortly after getting angry, and sometimes I don't even know why I'm angry. I often regret my anger, and ...
Dr. Dai Wanxiang Reply:
Hello, based on your description, it seems that your emotional changes have been quite pronounced lately, with feelings of irritability, frustration, and regret intertwining, which may even lead to physical discomfort and affect your memory. I wonder if this is related to the str...[Read More] Understanding Emotional Instability: Causes and Solutions