Why Taking Anti-Anxiety Medications After Meals Can Cause Discomfort
Is it true that anti-anxiety medication should not be taken within 30 minutes after a meal? It is quite strange that after taking the medication "Yuli Shupan" (containing fludiazepam 0.25mg) within 30 minutes after breakfast, I experience discomfort between my stomach a...
Dr. Liang Sunyuan Reply:
Hello: Everyone's constitution is different, and I have not heard of other patients having similar experiences in the past. Additionally, it is important to determine whether this is a one-time experience or if you feel this way every time. If it is just a one-time sensation...[Read More] Why Taking Anti-Anxiety Medications After Meals Can Cause Discomfort
Alternative Treatments for Mental Health Beyond Medication
Unable to meditate? Could you please tell me if there are any other treatment options besides taking Ritan tablets for this symptom?
Dr. Liang Sunyuan Reply:
Hello, in addition to the use of beta-blockers, there are other types of medications that can improve akathisia, such as propranolol and anti-anxiety medications. However, it is important to consider other symptoms when making a comprehensive assessment. If you have concerns in t...[Read More] Alternative Treatments for Mental Health Beyond Medication
Understanding Emotional Instability: A Journey Through Mental Health Challenges
Emotional instability Hello Doctor: My condition has been ongoing for about a year, starting from mild symptoms to increasingly uncontrollable situations. Initially, I felt dizzy and unwell, but I thought it was nothing serious and continued with my life. This state lasted for ab...
Dr. Zhang Fangrong Reply:
Dear Sir/Madam, Thank you for your inquiry. Based on the process you described, it is evident that you are experiencing discomfort, especially with the recent thoughts of hopelessness and suicidal ideation. I would like to remind you to communicate your current situation clearly...[Read More] Understanding Emotional Instability: A Journey Through Mental Health Challenges
Managing Anxiety and Schizophrenia: A Patient's Journey to Stability
Schizophrenia Hello, Doctor Dai. I am a patient with schizophrenia and have been ill for 11 years. For the past 5 years, I have been controlling my condition with Ziprasidone (5 mg) at an average of one pill daily. The symptoms of delusions and hallucinations have not reappeared,...
Dr. Dai Wanxiang Reply:
Hello Mr. Wu: Based on your statements, it seems that the medication is effectively controlling the symptoms of delusions and hallucinations, but the situation regarding generalized anxiety is worsening. Schizophrenia can indeed be associated with symptoms of anxiety and depressi...[Read More] Managing Anxiety and Schizophrenia: A Patient's Journey to Stability
Differentiating Between Cervical Spondylosis and Anxiety Symptoms
What is the difference between cervical spondylosis and anxiety disorder? Hello, doctor. I would like to ask if the symptoms of cervical spondylosis are similar to those of anxiety disorder. I wake up every day feeling dizzy, with palpitations, chest tightness, and difficulty bre...
Dr. Liang Sunyuan Reply:
Hello, on a sunny day: Physical symptoms and psychological symptoms actually influence each other. Chronic physical illnesses can affect mood, while feelings of depression and anxiety can amplify physical discomfort, sometimes creating a vicious cycle. In most cases, both physica...[Read More] Differentiating Between Cervical Spondylosis and Anxiety Symptoms
Finding Hope: Navigating the Journey Through Depression and Healing
Depressive episode Sometimes I don't understand why I suddenly fall into depression, and I ask myself what I'm living for. I've seen doctors and undergone medication treatment, but the results show that I have to rely on myself to overcome the lows of depression. I...
Dr. Liang Sunyuan Reply:
Hello, You-Zhen: In depression, the brain tends to lean towards pessimism and negativity, but it won't remain that way forever. Leaving a stressful environment can help you feel better; traveling and exercising can also bring you joy. You have the motivation to improve, the ...[Read More] Finding Hope: Navigating the Journey Through Depression and Healing
Overcoming Severe Depression: A Journey Towards Healing and Hope
Major Depressive Disorder I have been suffering from severe depression for three months. I regularly take antidepressants and antipsychotic medications. When I feel overwhelmed by work stress and exhaustion, I often think that I am useless and do not deserve to live in this world...
Dr. Liang Sunyuan Reply:
Hello Alice: Being in the midst of depression is very challenging, but with treatment, most people do recover. You have been undergoing treatment for three months and have noticed some positive effects, but negative and pessimistic thoughts still arise. This is a common phenomeno...[Read More] Overcoming Severe Depression: A Journey Towards Healing and Hope
Managing Anxiety Medication: Concerns and Solutions for Students
Issues related to the use of medications for anxiety disorders? Hello, doctor: I would like to ask about the use of medication for anxiety disorders. Previously, during my college entrance exam preparation, I experienced significant stress and during a mock exam, I became so anxi...
Dr. Wu Enliang Reply:
Hello, Hsiao-Hsuan: Anti-anxiety medications can alleviate anxiety, but they do not teach you how to overcome anxiety or coexist with it. There are other non-pharmacological treatment options for anxiety disorders, such as reducing life stress, adjusting lifestyle habits, increas...[Read More] Managing Anxiety Medication: Concerns and Solutions for Students
Managing Academic Stress: Understanding Anxiety and Its Symptoms
Stress issues Hello, Doctor: I am currently a junior in college, but ever since I advanced to the third year, I have been feeling an increasing amount of pressure, especially with so much research to do every day. The thought of approaching employment makes me feel very frustrate...
Dr. Zhong Mingxun Reply:
Stress can lead to sympathetic nervous system activation, which affects most organs in the body. Therefore, whenever there is anxiety, it can result in discomfort throughout your body. You are not experiencing a neurological disorder; rather, your personality may be causing exces...[Read More] Managing Academic Stress: Understanding Anxiety and Its Symptoms
Understanding Autonomic Nervous System Disorders: Symptoms and Solutions
Autonomic nervous system disorders I would like to ask the doctor, about two years ago, I suddenly felt very fatigued. I went to a clinic and took some medication, but it didn't help. After that, I started to experience many symptoms in succession: numbness in my right leg, ...
Dr. Liang Sunyuan Reply:
Hello, Xiao Lan: External stress and feelings of frustration can indeed exacerbate symptoms of autonomic nervous system dysfunction. Pharmacological treatment can alleviate excessive anxiety and symptoms of autonomic nervous system disorders. It is recommended to maintain stabili...[Read More] Understanding Autonomic Nervous System Disorders: Symptoms and Solutions
Overcoming Major Depressive Disorder: A Journey to Healing and Hope
Major Depressive Disorder I have been having suicidal thoughts for several months. I previously reached out to friends and family for help, and they managed to dissuade me from these thoughts. Each time I felt this way, it was due to being overwhelmed and stressed at work, leadin...
Dr. Liang Sunyuan Reply:
Hello Jessie: Being in the midst of depression is a challenging process, but the struggle can lead to rewards. With appropriate treatment, most individuals can improve from depression. Support from family, kindness from colleagues, and your own willingness to get better are all c...[Read More] Overcoming Major Depressive Disorder: A Journey to Healing and Hope
Understanding Autonomic Nervous System Disorders in Young Adults
Autonomic nervous system dysregulation My daughter is 19 years old this year. After graduating from high school, she did not continue her education and instead went to work. As her mother, I am glad that she can use this opportunity to adapt to the social and work environment. Al...
Dr. Liang Sunyuan Reply:
Hello: If the stress is coming from work, it is advisable to further explore which aspects of the job are contributing to it. Is it due to a heavy workload? Tight deadlines? Lack of familiarity? Or is it related to interpersonal issues? After identifying the sources, we can discu...[Read More] Understanding Autonomic Nervous System Disorders in Young Adults
Managing Emotional Instability: Strategies for Anxiety and Mood Control
Emotional instability Recently, I don't know what's wrong with me; I often feel irritable, and my emotions fluctuate rapidly between happiness, anger, and sadness. When I'm angry, my colleagues notice that I shake. In fact, I've been unwell for a while. I need...
Dr. Liang Sunyuan Reply:
Hello Pei-Wen: The first step to change is awareness. If you can recognize that you are about to explode with anger before it happens, remind yourself to temporarily leave the situation and wait until your emotions have calmed down. After you have regained your composure, reflect...[Read More] Managing Emotional Instability: Strategies for Anxiety and Mood Control
Why Antidepressants May Worsen Mood Swings in Depression and Insomnia
Medication for insomnia related to depression? My mother has been experiencing mental and emotional instability for many years. She previously denied having any related mental health issues, but recently she finally sought treatment and is now taking medication for depression and...
Dr. Liang Sunyuan Reply:
Hello, there could be different reasons for this. One possibility is that medications for depression typically require a period of consistent use before they start to take effect, usually between two to six weeks. Therefore, if this is during the early stages of treatment, the ef...[Read More] Why Antidepressants May Worsen Mood Swings in Depression and Insomnia
Managing Anxiety: Understanding Symptoms and Treatment Options
State of anxiety and restlessness? I have been in a state of anxiety and tension for the past few months, constantly alert to anyone passing by, even if they are people I know. I start to sweat and feel discomfort in my chest, and it takes a while for my heart to calm down after ...
Dr. Liang Sunyuan Reply:
Hello Yu-En: Based on your description, you are currently in a state of heightened anxiety, which makes you prone to feelings of chest tightness and palpitations. During an episode, slowing down and deepening your breathing, while shifting your focus to slow, deep breaths, may be...[Read More] Managing Anxiety: Understanding Symptoms and Treatment Options
Understanding Anxiety: Its Impact on Heart Health and Treatment Options
Anxiety issues? Thank you for your previous response. I have already followed up with the cardiology department to review my report. The diagnosis is autonomic dysfunction causing benign arrhythmia. The cardiologist informed me that this is due to emotional tension and stress. Ho...
Dr. Ding Shuyan Reply:
Hello, if there are no issues with your heart but rather with your emotions and autonomic nervous system, I believe it would be better to consult a psychiatrist or a psychosomatic medicine specialist. This is not to say that your cardiologist is not good; rather, different specia...[Read More] Understanding Anxiety: Its Impact on Heart Health and Treatment Options
Understanding Anxiety and Heart Palpitations: A Patient's Journey
Anxiety issues? Every time I visit the cardiology department, I feel a sense of nervousness and anxiety when the doctor measures my blood pressure, which causes my heart rate to spike to 120 beats per minute. My emotions fluctuate greatly every day. During a 24-hour heart monitor...
Dr. Ding Shuyan Reply:
Hello, based on your description of the issues, it seems you have not yet returned to the cardiology department to discuss the results of your 24-hour Holter monitor. I recommend that you first listen to what the cardiologist has to say to determine if there are any cardiac issue...[Read More] Understanding Anxiety and Heart Palpitations: A Patient's Journey
Coping with Autonomic Nervous System Disorders: A Patient's Journey
Autonomic nervous system dysfunction Recently, I don't know what's wrong with me. I often engage in activities that I shouldn't, like going to hot springs despite knowing my heart isn't healthy, or eating junk food even though I'm aware of my poor health....
Dr. Ding Shuyan Reply:
Hello, autonomic nervous system dysregulation tends to have a constitutional predisposition. This means that individuals like us are more susceptible to autonomic responses under the same stressors. Therefore, it is advisable to avoid controllable external factors that may destab...[Read More] Coping with Autonomic Nervous System Disorders: A Patient's Journey
Effective Strategies to Overcome Insomnia and Improve Sleep Quality
Insomnia issues Hello Doctor, my sleep quality has not been good, but since last month, I have been experiencing insomnia almost every day. Every night, I feel very alert, and even after lying in bed for two hours, I still can't fall asleep. I end up getting up to take anti-...
Dr. Liang Sunyuan Reply:
Hello, if you sometimes sleep well and sometimes do not, a sleep diary can be a useful tool. Record daily activities before bedtime, what you ate, what time you fell asleep, how well you slept, what time you woke up, and how you felt during the day. After two weeks of recording, ...[Read More] Effective Strategies to Overcome Insomnia and Improve Sleep Quality
Managing Anxiety: Navigating Mental Health After High School
Anxiety issues After graduating from high school, I have been working for a year. During this year, I felt completely lost and had to figure everything out on my own, including the intricacies of my job and workplace relationships. If I didn't finish certain tasks, I would l...
Dr. Ding Shuyan Reply:
Hello, first of all, many people experience what you are going through, so please don't feel it's very serious or think negatively. Autonomic nervous system dysregulation and anxiety disorders are actually quite treatable, and medication can provide quicker results, mak...[Read More] Managing Anxiety: Navigating Mental Health After High School