Should I Encourage My Girlfriend to Seek Mental Health Treatment Again?
Should I take my girlfriend for treatment? Hello Doctor, at the end of June last year, my girlfriend was encouraged by her classmates to see a doctor, and she was diagnosed with depression. In addition to medication, she also had weekly counseling sessions with a school counselor...
Dr. Qiu Junda Reply:
Hello. Your girlfriend's issues do indeed require continued treatment. It would be beneficial to encourage her to seek medical attention. Explain that this does not necessarily mean she has a mental illness; rather, consulting with a physician can help improve her overall me...[Read More] Should I Encourage My Girlfriend to Seek Mental Health Treatment Again?
Understanding Mental Health: Is It Depression, Anxiety, or Menopause?
Could you please clarify whether this is classified as depression, bipolar disorder, anxiety disorder, or simply menopause? Hello, doctor. I apologize for the lengthy description. My mother is 52 years old and runs a store at home, but the revenue fluctuates significantly between...
Dr. Liang Sunyuan Reply:
Hello: Stress often leads to emotional burdens, and after a period of adjustment, it is possible to overcome or adapt to it. However, if stressful events occur in quick succession, there may not be enough time to cope or adapt, leading to feelings of anxiety or depression. Busine...[Read More] Understanding Mental Health: Is It Depression, Anxiety, or Menopause?
Understanding My Mental Health: Seeking Answers for My Inner Struggles
I'm not feeling well? I am currently a senior in high school, and I have been experiencing the following symptoms since middle school, which developed gradually after I was mocked and ostracized by my classmates. I began to create imaginary friends, and I am aware that all o...
Dr. Liang Sunyuan Reply:
Hello Shin: In response to stress, everyone has unique coping methods, and imagination is one of them. When it is helpful, imagined friends or characters may appear, and when someone is paying attention, you can manage them freely, indicating that it hasn't reached a point o...[Read More] Understanding My Mental Health: Seeking Answers for My Inner Struggles
Understanding Sleep Disorders: Insights on NREM and REM Sleep Issues
Continue DSIP Hello, doctor. Here's the situation: If I'm not mistaken, a lack of slow-wave sleep combined with vivid dreaming, where REM sleep occurs within a few minutes and has a higher proportion, could indicate depression. However, after undergoing five sleep studi...
Dr. Zhong Mingxun Reply:
My response is more focused on general common possibilities. If you have already sought medical attention, I recommend discussing it thoroughly with your psychiatrist.[Read More] Understanding Sleep Disorders: Insights on NREM and REM Sleep Issues
Understanding Anxiety-Induced Nausea and Loss of Appetite
Loss of appetite and nausea? Hello, doctor. I am a regular office worker and I have a habit of playing sports and exercising. However, whenever I feel unwell, my life is greatly affected. Recently, I experienced discomfort and pain in my upper abdomen and chest, which led me to s...
Dr. Liang Sunyuan Reply:
Hello Steven: Discomfort in the body often requires some time to gradually recover. Since you have already undergone the necessary examinations and treatments, the next step is to maintain a positive mindset and give your body some time, patiently waiting for it to heal. Before f...[Read More] Understanding Anxiety-Induced Nausea and Loss of Appetite
Am I Experiencing Adult ADHD Symptoms at Work?
Do I have adult ADHD? Hello, Doctor. I recently started a new job just over a month ago. This job requires me to meet certain daily progress goals, which means I need to maintain a certain speed to complete my tasks. However, the nature of the work demands a high level of attenti...
Dr. Liang Sunyuan Reply:
Hello, Snowman: Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that typically presents symptoms from a young age. One subtype is characterized by pure inattention without the presence of hyperactivity or impulsivity, which is more commonly observ...[Read More] Am I Experiencing Adult ADHD Symptoms at Work?
Managing Emotional Turmoil: Strategies for Coping with Anxiety and Stress
Easily feel overwhelmed by stress? Hello, doctor. My emotions fluctuate greatly; I get easily angry and often feel depressed, and I frequently have negative thoughts. I always feel that when others ask me questions, they are trying to pick on my flaws or mock me. My parents have ...
Dr. Liang Sunyuan Reply:
Hello, Bubu: Dysfunction of the prefrontal cortex may indicate Attention Deficit Hyperactivity Disorder (ADHD), which can lead to difficulties with distraction, impulsivity, and restlessness, making it hard to control thoughts that seem to cycle in your mind. You mentioned that y...[Read More] Managing Emotional Turmoil: Strategies for Coping with Anxiety and Stress
Understanding Social Anxiety: Overcoming Fear in Social Situations
Social Anxiety Disorder Hello Doctor, I am a 26-year-old male. I have been more introverted and shy since childhood, but after entering the workforce, I realized that I dislike my timid personality. I researched my symptoms online and found that they resemble social anxiety disor...
Dr. Liang Sunyuan Reply:
Hello: The fear and anxiety associated with public speaking can be overcome through gradual practice. Currently, one-on-one conversations are not an issue; you can further practice speaking in small groups of three. Once you are comfortable with that, try speaking in larger group...[Read More] Understanding Social Anxiety: Overcoming Fear in Social Situations
Understanding Sensitivity and Irritability in Young Children: When to Seek Help
Children who are sensitive and easily irritable? Hello Doctor: We have two boys, the older one is currently 3 years and 4 months old and will start preschool around July this year. Overall, he is a typical child, but we are quite troubled by his sensitive personality and low frus...
Dr. Song Chengxian Reply:
Hello, Mr. Wan: You mentioned that your eldest child has a stubborn personality, difficulty in changing habits, challenges in emotional regulation, and issues with tactile hypersensitivity, which can indeed be quite troublesome. For the part about uncontrollable tantrums, you mig...[Read More] Understanding Sensitivity and Irritability in Young Children: When to Seek Help
Supporting a Loved One with Depression: Tips for Caregivers
How to assist and support friends and family in treating depression? Hello Dr. Ding, My boyfriend has recently been experiencing long-term stress due to family issues and has sought help at a psychiatric clinic. The doctor diagnosed him with mild depression and mild symptoms of...
Dr. Ding Shuyan Reply:
Hello, in the first few days of starting medication, if you experience physical or mental symptoms that you haven't had before, it is important to consider the possibility of side effects from the medication. Some side effects may gradually diminish after continuing the medi...[Read More] Supporting a Loved One with Depression: Tips for Caregivers
Improving Sleep Issues in Schizophrenia: Tips Beyond Medication
Sleep issues Hello doctor, my friend has schizophrenia and has been on medication for a long time, but he hasn't been attending regular follow-up appointments. He mentioned that recently he has been experiencing nocturnal enuresis and has trouble waking up to his alarm in th...
Dr. Zhong Mingxun Reply:
There are too many influencing factors; seeking medical attention is the best approach. Delaying medical care with alternative methods may actually harm your friend. Please seek medical attention as soon as possible![Read More] Improving Sleep Issues in Schizophrenia: Tips Beyond Medication
Understanding Binge Eating Disorder: Signs and Self-Reflection
Inability to control oneself: Binge Eating Disorder? Hello, doctor. After doing some research online, I'm a bit confused about whether I have binge eating disorder. I usually restrain myself from eating too much in front of others, and for dinner, I mostly have soup, steamed...
Dr. Cai Qijin Reply:
Hello: Binge eating behavior often stems from an excessive concern about external body image (weight), which leads to dieting and weight loss efforts, ultimately resulting in compensatory eating. The guilt following binge episodes can further create psychological stress, exacerba...[Read More] Understanding Binge Eating Disorder: Signs and Self-Reflection
Understanding Nighttime Crying in Toddlers: Causes and Solutions
The baby has been crying and fussing suddenly at night for over a month? Since Da Bao (2 years and 2 months old) started kindergarten three months ago, he has been experiencing episodes of sudden crying and distress, particularly since the first night his younger sister returned ...
Dr. Liang Sunyuan Reply:
Hello, mother of twins: If we try to see things from the perspective of your older child, who is two years and two months old and has just started preschool three months ago, the addition of a younger sister means there is now competition for parental attention. The time parents ...[Read More] Understanding Nighttime Crying in Toddlers: Causes and Solutions
Overcoming Social Anxiety and OCD: Seeking Help Without Fear
I feel helpless. These issues have been troubling me for a long time. Thank you for your help? Hello, Doctor: I would like to describe my current symptoms. 1. In certain situations or unfamiliar environments, I become hypersensitive when there are people nearby. I feel tense an...
Dr. Su Zongwei Reply:
Please feel free to seek medical attention; your medical records are confidential and will not affect your employment. For any other concerns, please discuss them with your outpatient physician.[Read More] Overcoming Social Anxiety and OCD: Seeking Help Without Fear
Am I Experiencing Anxiety? Understanding Symptoms and Triggers
Is this anxiety disorder? Hello doctor, I get nervous very easily. Sometimes when I'm at home, like washing something in the kitchen, if someone approaches me from behind, I get startled and scream. When I have to perform on stage, I become so tense that my muscles are compl...
Dr. Liang Sunyuan Reply:
Hello: Each person's personality traits are different, and anxiety may be one of those traits. The characteristic of anxiety helps us pay more attention to changes in our environment, allowing us to respond early. However, if it becomes excessive, it can lead to overall phys...[Read More] Am I Experiencing Anxiety? Understanding Symptoms and Triggers
Managing Depression: Finding Relief from Stressful Family Dynamics
Stay away from sources of stress? Hello Dr. Wu, I understand that I have tendencies towards depression. Sometimes I experience hand tremors, chest tightness, and difficulty breathing. During low emotional periods, I often complain and get angry about past events. I know I shouldn...
Dr. Wu Enliang Reply:
Of course, distancing oneself from stressors is a way to manage stress. Some people maintain a distance from their elders and meet occasionally, which can alleviate stress and improve relationships. However, if feelings of sadness persist and lead to ongoing depression, it may be...[Read More] Managing Depression: Finding Relief from Stressful Family Dynamics
Understanding Sleep Issues: When 7-8 Hours Isn't Enough
Sleep issues Hello doctor, I have been feeling fatigued every day recently, which I didn't experience before. I find it difficult to concentrate, often feel drowsy, and sometimes I have sudden headaches. Additionally, it takes me at least an hour to fall asleep while lying i...
Dr. Liang Sunyuan Reply:
Hello: If you have recently started feeling fatigued and having difficulty concentrating, it may be important to pay attention to whether you are experiencing increased stress, feelings of sadness, or symptoms of anxiety. Additionally, if the difficulty of your coursework has inc...[Read More] Understanding Sleep Issues: When 7-8 Hours Isn't Enough
Understanding Autonomic Nervous System Disorders: Symptoms and Treatment
Regarding case 115742, autonomic nervous system dysregulation? I have been staying up late for over a year, but in early September, I started experiencing many symptoms such as frequent urination, memory loss, lack of appetite, easy irritability, impatience, cold extremities, ina...
Dr. Liang Sunyuan Reply:
Hello, Xiao Chen: The symptoms of autonomic nervous system dysfunction can be addressed by a psychiatrist. It seems that you are still troubled by these issues even after adjusting your sleep, so I recommend seeking medical attention. As for questions Q1-Q3, it would be more appr...[Read More] Understanding Autonomic Nervous System Disorders: Symptoms and Treatment
Overcoming Anxiety: Coping with Obsessive Hand Washing and Cleanliness Fears
Feeling that the surroundings outside are very dirty? Hello, doctor. I have been repeatedly washing my hands since I was in the second year of junior high school. Sometimes I feel like my hands are very dirty, and if I don't wash them, I feel very anxious. It became more sev...
Dr. Ding Shuyan Reply:
Hello, you can Google about obsessive-compulsive disorder (OCD). It seems that your fear of dirt has significantly impacted your life. I recommend seeking help from a professional. If your family is supportive, seeing a doctor and possibly taking medication might expedite your re...[Read More] Overcoming Anxiety: Coping with Obsessive Hand Washing and Cleanliness Fears
Managing Anxiety Symptoms: Eye Strain, Fatigue, and Coping Strategies
If you experience eye strain and fatigue during periods of anxiety, consider the following steps: 1. **Take Breaks**: Follow the 20-20-20 rule. Every 20 minutes, look at something 20 feet away for at least 20 seconds to reduce eye strain. 2. **Practice Relaxation Techniques**: ...
Dr. Chen Wenke Reply:
Hello: Your description actually reflects typical symptoms of anxiety disorder, which indeed often has recurring episodes. However, you are doing well by seeking professional help and consistently taking medication for about eight months. Regarding the dosage, it is important to ...[Read More] Managing Anxiety Symptoms: Eye Strain, Fatigue, and Coping Strategies