Insomnia, Psychiatry FAQ - Page 30

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Risks of Mixing Sleeping Pills and Alcohol: What You Need to Know

Mixing sleeping pills with alcohol? Taking five F2 sleeping pills at once and combining them with alcohol can be extremely dangerous and potentially fatal. This combination can lead to severe respiratory depression, loss of consciousness, and increased risk of overdose. If a pers...


Dr. Wang Yixiang Reply:
Hello, sir: Regarding the combination of sleeping pills and alcohol, it is strongly discouraged due to the risk of respiratory depression. Additionally, both sleeping pills and alcohol provide limited benefits for sleep and can lead to tolerance. It is advisable to discuss insomn...

[Read More] Risks of Mixing Sleeping Pills and Alcohol: What You Need to Know


Addressing Medication Challenges in Sleep Disorders and OSA Management

Medication issues? Dear Director, I have a sleep disorder but do not experience insomnia. I have mild obstructive sleep apnea (OSA) with a postoperative apnea-hypopnea index (AHI) of less than 10, but my respiratory disturbance index (RDI) is still high at 18 events per hour. My ...


Dr. Xie Yongfeng Reply:
Hello: Regarding your question, if you have a regular physician or hospital, it is recommended that you consult your original physician to discuss your symptoms and whether your medication can be adjusted. Thank you.

[Read More] Addressing Medication Challenges in Sleep Disorders and OSA Management


Understanding Emotional Turmoil: Seeking Help for Mental Health Concerns

I don't know? Hello, Doctor: I often feel troubled by various things. I don't like dating boys, and I wonder if this is related to my family background. I come from a single-parent family; my mother had me when she was 20, and I have an older sister who is two years old...


Dr. Liang Sunyuan Reply:
Hello, Xiao Jie: You have a very close sister, and your lively personality makes you well-liked by friends, which is your strength, usually a result of your kindness towards others. The passing of a friend can indeed be sorrowful, as it evokes memories and emotions. This reflects...

[Read More] Understanding Emotional Turmoil: Seeking Help for Mental Health Concerns


Struggling with Sleep Disorders After Night Shift: Seeking Solutions

Sleep disorders Hello, doctor. I used to work the night shift, but I have recently resigned and plan to switch back to day shifts. I worked night shifts for about two and a half years, and during that time, I didn't have any significant sleep issues; I would usually sleep du...


Dr. Li Zhengfeng Reply:
Hello: There are many causes of insomnia, and the treatment methods vary. Some cases can be managed with non-pharmacological treatments, while others may require medication. However, chronic insomnia can adversely affect health, so it is advisable to seek medical attention early....

[Read More] Struggling with Sleep Disorders After Night Shift: Seeking Solutions


Why Antidepressants May Worsen Mood Swings in Depression and Insomnia

Medication for insomnia related to depression? My mother has been experiencing mental and emotional instability for many years. She previously denied having any related mental health issues, but recently she finally sought treatment and is now taking medication for depression and...


Dr. Liang Sunyuan Reply:
Hello, there could be different reasons for this. One possibility is that medications for depression typically require a period of consistent use before they start to take effect, usually between two to six weeks. Therefore, if this is during the early stages of treatment, the ef...

[Read More] Why Antidepressants May Worsen Mood Swings in Depression and Insomnia


Understanding Paranoia: A Daughter's Struggle with Her Father's Mental Illness

Father has a mental illness? Hello Doctor: My father's condition has persisted for several years. He is in his fifties and believes that my mother has conspired with his boss and the boss's wife to record him. He thinks that the boss's wife gave my mother a recordi...


Dr. Liang Sunyuan Reply:
Hello, based on your description, it seems that your father is exhibiting some symptoms of delusion but lacks insight and is unwilling to seek medical attention. Generally, individuals in this situation are less likely to seek help due to psychological factors. However, many pati...

[Read More] Understanding Paranoia: A Daughter's Struggle with Her Father's Mental Illness


Understanding Anxiety Symptoms: Chest Tightness, Dizziness, and Rapid Heartbeat

Chest tightness / dizziness / rapid heartbeat Recently, I've been experiencing frequent chest tightness, dizziness, and a rapid heartbeat. It feels like my head is pounding as well. I have been taking antidepressant medication, but last week, due to the cold front, I decided...


Dr. Qiu Junda Reply:
Hello: From your letter, it seems that these symptoms may be manifestations of emotional distress, possibly indicating anxiety or depression. Of course, the side effects of taking antidepressants could also contribute to feelings of discomfort. However, since you are already bein...

[Read More] Understanding Anxiety Symptoms: Chest Tightness, Dizziness, and Rapid Heartbeat


Managing Insomnia: Can New Medications Help with Dizziness?

Medication consultation Hello Doctor, I have insomnia issues. I was originally prescribed one tablet of Ambien in the morning. I have tried several sleeping medications (such as Starnoc and Lunesta). Currently, I take 1.5 tablets of Eszopiclone and 1 tablet of Lamotrigine befor...


Dr. Liang Sunyuan Reply:
Hello Mr. Chen: If your dizziness is related to anxiety, depression, or autonomic nervous system dysfunction, taking Qianyoujie may be effective. If your dizziness is related to the residual effects of your bedtime medication, you may need to consider adjusting your nighttime med...

[Read More] Managing Insomnia: Can New Medications Help with Dizziness?


Understanding Mental Stress: Coping with Anxiety and Impulses

Psychological stress I would like to ask, I am currently retaking exams and rely on masturbation to relieve stress every day. I really want to quit, but I can't control the impulse. I also have mild insomnia and sometimes suddenly feel depressed and lethargic. I easily feel ...


Dr. Liang Sunyuan Reply:
Hello, the period of retaking exams can indeed be a challenging process. I suggest you adopt various stress-relief methods, such as listening to music, reading, exercising, chatting with friends, or engaging in creative activities. Sometimes, taking timely breaks can make your su...

[Read More] Understanding Mental Stress: Coping with Anxiety and Impulses


Understanding the Differences Between Sedatives: Ativan, Relaxation Pills, and More

I would like to ask questions regarding sedatives? Recently, due to severe insomnia, my doctor prescribed me Urethane (also known as Lorazepam). It is very helpful when I feel anxious, but I don’t experience an immediate feeling of drowsiness. Additionally, after taking it for a ...


Dr. Wang Xiumei Reply:
Youyouan tablets and Ativan contain the same active ingredient. The strength of their effects depends on the dosage. All three have similar sedative and anxiolytic effects, and some also have hypnotic properties. Individual responses can vary based on personal constitution, the s...

[Read More] Understanding the Differences Between Sedatives: Ativan, Relaxation Pills, and More


Understanding Insomnia: When to Seek Help for Sleep Issues

Insomnia issues? Hello doctor, I often find it difficult to fall asleep at night, even though I feel very tired and have a heavy head. When I lie in bed with my eyes closed, I just can't sleep. I've experienced this before, but it seems to have worsened after giving bir...


Dr. Liang Sunyuan Reply:
Hello: After childbirth, women experience significant physical and psychological changes. If you are having trouble sleeping at night, it may be helpful to consider whether it is related to increased alertness from caring for the baby. For instance, you could have your partner ta...

[Read More] Understanding Insomnia: When to Seek Help for Sleep Issues


Understanding Sleep Deprivation and Its Impact on Mental Health

Sleep deprivation and mental illness? Hello, I have been feeling unrefreshed despite sleeping 7-8 hours every day. I wake up with headaches, a heavy feeling in my head, and fatigue throughout the day. My internal medicine check-up showed no issues, and I have undergone several sl...


Dr. Wang Xiumei Reply:
Dogmatyl at low doses has multiple uses. The management of psychotic symptoms is just one of them and may not necessarily be the intended use. You may want to consult your physician about their considerations.

[Read More] Understanding Sleep Deprivation and Its Impact on Mental Health


Understanding Psychiatric Diagnoses: When to Question Medication Prescriptions

Is there definitely a problem? Hello Doctor, the patient's symptoms have many possibilities. After consulting with the psychosomatic department several times, I noticed that the doctors always seem to find some diagnoses (for example, there is no insomnia, yet the diagnosis ...


Dr. Liang Sunyuan Reply:
Hello: Many medications indeed have multiple indications. When a physician prescribes a certain medication to you, it does not mean they believe you have all the diseases associated with that medication. The best approach is to consult your physician in person; most doctors are w...

[Read More] Understanding Psychiatric Diagnoses: When to Question Medication Prescriptions


Understanding Anxiety and Insomnia: When to Seek Help for Mental Health

Insomnia and emotional instability? Hello, Dr. Su: I am currently a first-year master's student living away from home. My father has been hospitalized due to illness, and I've been having frequent arguments with my boyfriend. Because of taking care of my father, I spend...


Dr. Su Zongwei Reply:
There is

[Read More] Understanding Anxiety and Insomnia: When to Seek Help for Mental Health


Understanding Chronic Fatigue: Beyond Anxiety and Sleep Disorders

Fatigue, fatigue, fatigue? Hello, doctor. The patient experiences chronic fatigue and has mild sleep apnea. They do not suffer from insomnia and have a good appetite, but they still feel unrefreshed after sleep. Their anxiety levels are low. Upon reviewing medical information, ca...


Dr. Liang Sunyuan Reply:
Hello: It is recommended to first address the treatment for sleep apnea and observe if there are improvements in other symptoms. If symptoms do not improve, it is indeed possible to experience loss of interest, emotional numbness, inability to feel joy, as well as decreased energ...

[Read More] Understanding Chronic Fatigue: Beyond Anxiety and Sleep Disorders


Understanding Sleep Disorders: Exploring the Link Between Memory Issues and Mental Health

What is the problem? Hello Doctor, since elementary school, I have noticed that I dream a lot, often forgetting things during class, misplacing items, and being forgetful at work. The literature suggests that individuals with a perfectionist personality who are more prone to anxi...


Dr. Li Zhengfeng Reply:
Hello: According to your letter, poor sleep quality and vivid dreaming can lead to daytime fatigue and excessive sleepiness. Since you have experienced poor sleep quality since childhood, it may be related to your constitution, and sleep apnea could also be a possibility. I recom...

[Read More] Understanding Sleep Disorders: Exploring the Link Between Memory Issues and Mental Health


Comparing Sleep Medications: Jing An Ning vs. Ke Xian Ping for Insomnia

Insomnia medications Is there a difference between "Jing An Ning 0.5mg" and "Clonazepam 0.5mg"? I have taken both for insomnia. If I need to use one of them long-term, which one is less likely to cause withdrawal symptoms?


Dr. Li Zhengfeng Reply:
Hello: These two medications have similar structures but are not identical. They are pharmacologically similar drugs. Long-term use depends on the individual's constitution to determine which one is more suitable and effective. It is recommended to taper off gradually when d...

[Read More] Comparing Sleep Medications: Jing An Ning vs. Ke Xian Ping for Insomnia


Coping with Autonomic Nervous System Disorders: A Patient's Journey

Autonomic nervous system dysfunction Recently, I don't know what's wrong with me. I often engage in activities that I shouldn't, like going to hot springs despite knowing my heart isn't healthy, or eating junk food even though I'm aware of my poor health....


Dr. Ding Shuyan Reply:
Hello, autonomic nervous system dysregulation tends to have a constitutional predisposition. This means that individuals like us are more susceptible to autonomic responses under the same stressors. Therefore, it is advisable to avoid controllable external factors that may destab...

[Read More] Coping with Autonomic Nervous System Disorders: A Patient's Journey


How a Mother's Mental Health Crisis Affects the Entire Family

My mother's mental state has deteriorated, and the situation is affecting the entire family? The mother often had conflicts with her colleagues at work, leading to feelings of exclusion and frequent job changes. However, each new environment brought about similar interperson...


Dr. Ding Shuyan Reply:
If a family member is experiencing life stress or emotional disturbances, our supportive listening can have some effect. However, if they continue to complain and their emotions worsen, or if they become fixated on how others treat them, it would be advisable to encourage them to...

[Read More] How a Mother's Mental Health Crisis Affects the Entire Family


Understanding Insomnia: What to Expect from a Psychiatrist's Treatment

Insomnia issues Hello doctor, my sleep quality has not been good, but since last month, I have been experiencing insomnia almost every day. I would like to know what medications a psychiatrist might prescribe to treat my insomnia. Also, will taking melatonin be effective? Thank y...


Dr. Wu Enliang Reply:
Hello, Miss Lin: There are many causes of insomnia. Insomnia is characterized by poor sleep quality and insufficient sleep, which includes difficulty falling asleep, frequent awakenings after falling asleep, short sleep duration, light sleep, vivid dreams, waking up too early in ...

[Read More] Understanding Insomnia: What to Expect from a Psychiatrist's Treatment


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