Others, Psychiatry FAQ - Page 40

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Understanding Depression, Self-Harm, and Emotional Instability in Adolescents

Depression, self-harm, emotional instability? Hello, Doctor. When I was a child, I lived abroad with my parents and changed schools multiple times. In elementary school, a teacher once said in front of the whole class, "I've never seen someone so stupid." A classma...


Dr. Liang Sunyuan Reply:
Hello Nana: You have clearly articulated your situation and described the potential negative events that may arise, as well as your emotional changes. The past cannot be changed, but we can alter our perspective on past events and their impact on us. You have come this far, and a...

[Read More] Understanding Depression, Self-Harm, and Emotional Instability in Adolescents


Understanding Anxiety: When to Seek Help for Emotional Distress

Stress issues Hello, doctor. Recently, I have found myself repeatedly ruminating over a situation where I did not perform well and was blamed by others. This has led to intense feelings of guilt and anxiety, to the point where I often find myself biting my tongue or lips. At nigh...


Dr. Zhang Fangrong Reply:
Dear Sir/Madam, Thank you for your inquiry. From your description, I can sense your emotions and discomfort, as well as your recent health concerns that have been causing you worry. If your anxiety and discomfort are significantly troubling you, I would recommend seeking an eval...

[Read More] Understanding Anxiety: When to Seek Help for Emotional Distress


Understanding Panic Attacks and Sleep Disturbances: A Mental Health Perspective

Occasional panic attacks, racing thoughts at night, and body jerks while falling asleep..? Hello, doctor. In early January, I experienced sudden sharp pain in my heart, numbness in my limbs, tingling in my head, dry eyes, headaches, and dizziness. One night, I suddenly had a pani...


Dr. Dai Wanxiang Reply:
Hello, Miss Cat: Panic disorder, when it occurs, is characterized by significant anxiety, tension, palpitations, shortness of breath, sweaty palms, and discomfort in the chest and abdomen. The episode progresses rapidly, often reaching its peak within just 10 minutes, and individ...

[Read More] Understanding Panic Attacks and Sleep Disturbances: A Mental Health Perspective


Understanding ADHD: Evaluation and Testing Process Explained

ADHD leads to difficulties in maintaining focus? Hello, doctor. Recently, I noticed an introduction to ADHD in the news. I find that I closely match the symptoms related to inattention. I am not inquiring whether I have this condition; I just want to know what assessments or test...


Dr. Zhang Fangrong Reply:
Dear Sir/Madam, If you are assessing adult Attention Deficit Hyperactivity Disorder (ADHD), the evaluation can include self-report scales as well as assessments conducted by a psychologist. The report will be compiled by the psychologist, and it will take approximately 1-2 weeks...

[Read More] Understanding ADHD: Evaluation and Testing Process Explained


Dealing with Frequent Sexual Fantasies About Others: A Mental Health Perspective

If you frequently have sexual fantasies about the opposite sex, it's important to understand that such thoughts are a normal part of human sexuality. Here are a few suggestions on how to manage these fantasies: 1. **Acknowledge Your Feelings I find myself frequently having ...


Dr. Zhang Fangrong Reply:
Hello: From your letter, I can certainly sense your stress, worries, and discomfort. Given the noticeable impact on your well-being, learning, and interpersonal interactions, I recommend considering a conversation with the school’s counseling psychologist or seeking an evaluation...

[Read More] Dealing with Frequent Sexual Fantasies About Others: A Mental Health Perspective


Overcoming Nail Biting: Strategies for Anxiety and Self-Image Issues

I want to quit biting my nails (I end up eating them after biting)? Hello, doctor. I am currently a freshman in college. I started to realize that biting my nails was not right when I was in the first year of middle school, but I began biting them in elementary school. I have tri...


Dr. Liu Runqian Reply:
According to your description, the behavior of nail-biting is highly correlated with emotional anxiety and may require differentiation to rule out obsessive-compulsive disorder or anxiety disorders. Since your behavior has caused significant distress in your daily life, it is adv...

[Read More] Overcoming Nail Biting: Strategies for Anxiety and Self-Image Issues


Understanding Anxiety: Coping with Emotional Distress and Family Dynamics

Prone to mood swings? Hello, doctor. I tend to be easily nervous, and whenever I feel slightly unwell, I become very worried and anxious. I often overthink things and scare myself. I also find it easy to argue with my parents. I really want to be filial, but I can't control ...


Dr. Liang Sunyuan Reply:
Hello Mr. Wang: Physical discomfort and anxiety can mutually influence each other. Your physical discomfort triggers your worries, and those worries further amplify the sensation of discomfort, leading to even more discomfort and increased anxiety... thus creating a vicious cycle...

[Read More] Understanding Anxiety: Coping with Emotional Distress and Family Dynamics


Understanding Emotional Instability: Symptoms and Coping Strategies

Emotional instability refers to a range of symptoms that can include mood swings, irritability, anxiety, and difficulty managing emotions. Individuals may experience rapid changes in their emotional state, feeling very happy one moment and very sad or angry the next. This conditi...


Dr. Zhang Fangrong Reply:
Dear Sir/Madam, Based on your described experience, I can clearly sense the discomfort you are feeling in your dormitory. I suspect this is a stress response stemming from your interactions with your roommate, which may include symptoms such as insomnia, anxiety, headaches, diff...

[Read More] Understanding Emotional Instability: Symptoms and Coping Strategies


Overcoming Social Anxiety: A High School Student's Journey to Confidence

Social Anxiety Disorder I am a high school student who easily gets nervous and shy. I blush when talking to unfamiliar people, and I often fidget with my fingers, even struggling to make eye contact with them. During my third year of junior high, there were times when I spoke les...


Dr. Chen Wenke Reply:
Hello, your concerns clearly indicate that you are experiencing social anxiety disorder, which is an anxiety disorder. Since it has significantly impacted your normal social activities, I recommend that you consult a professional psychiatrist to discuss your issues. Currently, a ...

[Read More] Overcoming Social Anxiety: A High School Student's Journey to Confidence


Can I Consult a Doctor About My Wife's Paranoia Without Her?

My wife has paranoid delusions but is unwilling to seek treatment. Can I make an appointment in my name to discuss her condition with a doctor and obtain medication? My wife is experiencing paranoid delusions but is unwilling to seek help. Can I schedule an appointment in my name...


Dr. Zhang Fangrong Reply:
Hello Michael, in response to your question, prescribing medication is specific to the individual patient. Therefore, if you were to make an appointment and prescribe medication, it would not be appropriate. However, discussing your interactions with your wife with a physician sh...

[Read More] Can I Consult a Doctor About My Wife's Paranoia Without Her?


Understanding Anxiety After Childbirth: Coping Strategies for New Parents

Anxiety feelings Hello doctor, for the past seven years since giving birth, I seem to be overly anxious about issues related to my child. Whenever my child has a fever or gets sick, or even if they have sleep disturbances, come into contact with relatives and friends, or touch so...


Dr. Liang Sunyuan Reply:
Hello Yu: When a mother is healthy and stable, it is easier for the child to be healthy and stable as well. Therefore, it is recommended to take good care of yourself, not only for your own sake but also for your child. Additionally, caring for the child is a shared responsibilit...

[Read More] Understanding Anxiety After Childbirth: Coping Strategies for New Parents


Repairing Doctor-Patient Relationships: Navigating Apologies and Communication

Am I the difficult customer with a bad attitude, causing the physician to leave? Did I contribute to the deterioration of the doctor-patient relationship? On June 29, 2016, I visited a general outpatient clinic and requested an immediate gastroscopy, which is an emergency procedu...


Dr. Liang Sunyuan Reply:
Hello: Based on your description, the physician's departure seems to be a normal rotation and is likely unrelated to your attitude, as the physician has indicated. There is no need for excessive speculation. It appears that the physician did not request an apology, compensat...

[Read More] Repairing Doctor-Patient Relationships: Navigating Apologies and Communication


Understanding Emotional Challenges and Seeking Mental Health Support

Emotional and daily life issues? Hello, doctor. First of all, thank you very much for reading this article. My parents divorced when I was in the second grade of elementary school. According to my father, my personality changed significantly during that time, to the extent that e...


Dr. Liang Sunyuan Reply:
Hello: Emotions are related to past events, current environmental stressors, and one's coping abilities. While we cannot change the past, we can alter our perspective on those events and their impact on us. Although there have been struggles in the past, it is important to a...

[Read More] Understanding Emotional Challenges and Seeking Mental Health Support


Do I Have Schizophrenia? Understanding My Mental Health Struggles

I suspect that I have schizophrenia? About 6 or 7 years ago, when I started experiencing extreme mental stress, I would begin to make malicious comments about others whenever I spoke to someone. I tried to control this behavior, but I could only manage it after I had calmed down....


Dr. Liu Runqian Reply:
The symptoms of schizophrenia (formerly known as schizophrenia) include delusions, hallucinations, disorganized thinking or speech, negative symptoms, and rigidity. The symptoms described in your text are more aligned with mood symptoms and are less related to schizophrenia. A de...

[Read More] Do I Have Schizophrenia? Understanding My Mental Health Struggles


Understanding Emotional Disturbances: Coping with Anxiety and Social Fear

Emotional disorders It seems that I started to become aware of this situation since high school. Whenever someone speaks to me in a way that feels off, or when I am about to say something harsh (especially when I am angry), I experience a sense of disconnection in my mind, as if ...


Dr. Qiu Junda Reply:
Hello. Due to the incomplete statement of the issue, it is difficult to provide an answer here. Please consult a mental health facility for evaluation and assistance to help alleviate any doubts or concerns. Thank you.

[Read More] Understanding Emotional Disturbances: Coping with Anxiety and Social Fear


Anxiety or OCD? Understanding Noise Sensitivity in Teens

Anxiety or Obsession? I am 17 years old and have been living in a dorm since the beginning of my junior year. Perhaps due to the pressure of studying, I have become very sensitive to noise; even the slightest sound can affect me. Let me give you two examples of the places I spend...


Dr. Qiu Junda Reply:
Hello. The text reveals some negative emotions (anxiety, depression, etc.). Whether caused by stress or personality traits, it is important to address these existing mental health concerns properly. If it's inconvenient, please consider visiting a local mental health clinic ...

[Read More] Anxiety or OCD? Understanding Noise Sensitivity in Teens


Should I Encourage My Girlfriend to Seek Mental Health Treatment Again?

Should I take my girlfriend for treatment? Hello Doctor, at the end of June last year, my girlfriend was encouraged by her classmates to see a doctor, and she was diagnosed with depression. In addition to medication, she also had weekly counseling sessions with a school counselor...


Dr. Qiu Junda Reply:
Hello. Your girlfriend's issues do indeed require continued treatment. It would be beneficial to encourage her to seek medical attention. Explain that this does not necessarily mean she has a mental illness; rather, consulting with a physician can help improve her overall me...

[Read More] Should I Encourage My Girlfriend to Seek Mental Health Treatment Again?


Understanding My Mental Health: Seeking Answers for My Inner Struggles

I'm not feeling well? I am currently a senior in high school, and I have been experiencing the following symptoms since middle school, which developed gradually after I was mocked and ostracized by my classmates. I began to create imaginary friends, and I am aware that all o...


Dr. Liang Sunyuan Reply:
Hello Shin: In response to stress, everyone has unique coping methods, and imagination is one of them. When it is helpful, imagined friends or characters may appear, and when someone is paying attention, you can manage them freely, indicating that it hasn't reached a point o...

[Read More] Understanding My Mental Health: Seeking Answers for My Inner Struggles


Overcoming Sensitivity: How to Stop Worrying About Others' Opinions

Caring about others? Feeling exhausted and overly sensitive to what even so-called friends say can be draining. Living in a state of concern about others' evaluations takes a significant toll on daily life. This constant vigilance can lead to a loss of genuine smiles and a h...


Dr. Ding Shuyan Reply:
Being overly concerned about others can stem from personality issues, anxiety disorders, or symptoms of depression. Less commonly, it may be a sign of delusions associated with psychotic disorders. The approach to addressing these concerns varies based on the underlying cause. If...

[Read More] Overcoming Sensitivity: How to Stop Worrying About Others' Opinions


Understanding Trauma: Navigating Mental Health After Disturbing Experiences

Post-trauma During middle school, a relative in my family did something very disturbing to me, and at that time, I completely avoided contact with others. I often experienced outbursts, crying uncontrollably, and even had thoughts of self-harm. I thought I would be fine after ent...


Dr. Ding Shuyan Reply:
Hello, it's difficult to diagnose someone I've never met online. You might want to look up "Post-Traumatic Stress Disorder" and see if it resonates with your feelings. I believe that seeing a doctor could lead to quicker improvement; otherwise, this suffering ...

[Read More] Understanding Trauma: Navigating Mental Health After Disturbing Experiences


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