Self-harm, Psychiatry FAQ

Managing Anxiety: Coping with Loss, Stress, and Emotional Turmoil

Easily anxious, afraid of loss, and fatigued? I am currently taking Easy Relax tablets regularly in the morning and evening. After taking them, I feel more relaxed, but sometimes after the effect wears off, I become inexplicably irritable or experience a sense of palpitations eve...

Dr. Qiu Junda Reply:
Hello. Since you have been using psychiatric medications such as Yi Shu tablets, you should have a medical history. You can inform your physician about your situation and concerns during your follow-up appointment to facilitate improvement. In the meantime, for issues such as anx...

Understanding Depression and Self-Harm in Adolescents: A Guide for Parents

Depression and self-harm? Hello, doctor. I am a 13-year-old student in the second year of junior high school. Since the end of June this year, I have been experiencing emotional breakdowns and prolonged states of physical and mental exhaustion. Every day, I feel extremely tired, ...

Dr. Li Guanying Reply:
Hello: It is a brave and challenging task to express complex and painful emotions, and I appreciate you reaching out. Based on your description, my initial assessment suggests that you may be experiencing depression combined with hypothyroidism and anemia. However, it is essentia...

Overcoming Paranoia: Navigating Mental Health Challenges in the Workplace

Paranoia Due to various pressures at work, I have been visiting general clinics, but I am afraid of being controlled by medication, so I stopped taking the prescribed drugs. I also fear being physically harmed and have considered staying at a temple in Nantou, or at Longfa Hall, ...

Dr. Xiao Minghong Reply:
Hello, Yue: From your questions, I sense your fear and helplessness, and it seems like you are on the verge of breaking down. These days must have been very difficult for you. First, we need to have a basic understanding that the brain, like the body, can also become ill. When i...

Overcoming Fear of Shopping: A Guide for College Students with Anxiety

Excessive fear when shopping? Hello, doctor. This issue has been bothering me for quite some time, but I'm not sure if it's a form of social anxiety. I am a college student and I engage in online work that requires communication with others. My social life at school is ...

Dr. Qiu Junda Reply:
Hello. It seems that this situation has been troubling you for many years. You have also been trying to overcome it in the way you prefer (by relying on yourself), but it appears that the results have not been significant. I still recommend that you consult a mental health profes...

Is It Bipolar Disorder or Just Normal Mood Swings?

Is bipolar disorder a normal emotion? Hello Doctor, I have noticed that in the past few months, I have started to cry, feel irritable, and become angry over trivial matters. Even small wishes that are not fulfilled can lead to feelings of agitation or anger. However, after a shor...

Dr. Qiu Junda Reply:
Hello. It is necessary to further observe and assess whether it is bipolar disorder or normal emotional fluctuations. However, initially, it appears to be a more inappropriate way of expressing emotions. I recommend searching for educational resources on emotional intelligence ma...

Overcoming Social Anxiety: A Journey Through Depression and Fear

Emotion, Adaptation, Psychology Hello, doctor. I apologize for sending such a long message to disturb you. During my school years, I was often bullied, which has led to severe social anxiety. I was diagnosed with depression in high school and experienced serious self-harm behavio...

Dr. Qiu Junda Reply:
Hello. It seems that emotional issues have been troubling you for many years and have affected your physical and mental health. Regardless of whether it has reached the level of a disorder, it is important to seek improvement to prevent worsening. Although you have already sought...

Understanding Childhood Auditory Hallucinations and Their Impact on Mental Health

Can someone experience auditory hallucinations as early as five years old? If one attributes everything to "that voice," is it a way of shirking responsibility? Hello: My daughter has been diagnosed with depression since 2018 after the death of her close friend; however...

Dr. Yan Congyou Reply:
Dear Ms. Li, The occurrence of hallucinations can affect individuals of any age and can have various underlying causes. In addition to mental health conditions, there may also be physical health issues involved. Your daughter's behavior, which is chaotic due to hallucinatio...

Understanding Compulsive Masturbation: When to Seek Help

Masturbation addiction Hello, doctor. I was exposed to adult advertisements at home when I was in elementary school, and shortly after, I experienced my first instance of masturbation. Around the time I was in the second year of junior high, I began to experience intense negative...

Dr. Xue Gengming Reply:
We recommend that you consult with a psychiatrist at an outpatient clinic. Thank you, and wish you good health!

Understanding My Mental Health Struggles: A Journey Through Trauma

Regarding my mental health status? On July 7, 2019, I was assaulted by my boss (when I was 16 and 17 years old). On April 11, 2020, I experienced domestic violence and was scammed. From July 7, 2019, to April 11, 2020, I lived in a haze, enduring a six-month nightmare (mostly rel...

Dr. Wu Enliang Reply:
It is highly recommended by netizens to seek medical attention, as it may be post-traumatic stress disorder (PTSD). Dr. Wu Enliang.

Understanding Hallucinations and Delusions: When to Seek Help for Mental Health Issues

Auditory hallucinations, visual hallucinations, and self-talk? Hello Dr. Wu: My daughter is 34 years old. In 2018, she believed that her family had transferred the family deities onto her and suspected that they intended to harm her, which led her to refuse contact with them. She...

Dr. Wu Enliang Reply:
It is indeed possible that the individual is experiencing issues. It is recommended to seek treatment at a nearby mental health facility, especially as the treatment outcomes are generally better for those with first-onset conditions. Dr. Wu Enliang.

Is It Personality Issues or Depression/Bipolar Disorder? Understanding the Signs

Is it a personality issue, or is it depression/bipolar disorder? Hello Doctor: My boyfriend, according to his friends, used to be an outgoing and positive person, but in the past 2 to 3 years, he has developed symptoms of being overly sensitive, suspicious, and prone to irrationa...

Dr. Wu Enliang Reply:
Hello, if this has been the case since childhood, it may be a personality issue. However, if it has developed in recent years, it could indicate an underlying health problem. There isn't a specific method to encourage him to see a doctor; it's important to communicate o...

Understanding Mixed Anxiety-Depressive Adjustment Disorder: A Patient's Journey

Adjustment Disorder Hello, doctor. I have been seeing a psychiatrist for almost a year, and my diagnosis is mixed anxiety-depressive emotional adjustment disorder. Initially, I sought help due to relationship issues, and the doctor conducted interviews regarding this matter. Even...

Dr. Lin Mianzhang Reply:
Hello, Yue: Your willingness to write such a lengthy article to express your situation suggests that you have been accumulating a lot of pressure for a long time. I'm sorry to hear that! Your situation includes fear and distrust of others, a loss of direction and meaning in ...

Understanding Emotional Instability: Seeking Help and Finding Solutions

Regarding issues of emotional instability? Hello Dr. Tsai, I feel a bit shy asking this for the first time here. Recently, my emotions have been quite volatile and extreme; I get easily irritated and cry often. I frequently feel down over trivial matters and have the urge to hit ...

Dr. Cai Qijin Reply:
Hello: It sounds like the long-term pressure from interacting with family members is leading to significant emotional fluctuations, negative thoughts, and self-harming ideations. The closer the relationship, the more likely it is for both parties to hurt each other. Without oppor...

Understanding Emotional Instability: Coping with Anxiety, Depression, and Sleep Issues

Emotional instability, stress issues, anxiety, depression, sleep problems, negative thoughts, insomnia? Since starting high school, I've been feeling down almost every day, and nothing seems to go right. Every time I change jobs (part-time work), the adjustment to the new po...

Dr. Qiu Junda Reply:
Hello. The content indicates long-term emotional issues that have affected daily life and interpersonal interactions. Your inquiries suggest a desire for improvement in your mental and physical well-being. I recommend considering telephone counseling (by calling the 1925 Mental H...

Should I Seek Help from a Mental Health Professional?

I'm not sure whether to see a psychiatrist or psychologist? Hello, Doctor. I have a question as stated in the title, and this matter has been troubling me. It might be a bit lengthy, so I apologize in advance. Background: I started having slight suicidal thoughts around el...

Dr. Qiu Junda Reply:
Hello. The content indicates that there are indeed mental and physical disturbances affecting work and daily life. It is recommended to seek treatment at a mental health clinic for improvement. If you are still hesitant, you can first utilize the 1925 mental health hotline for co...

Understanding Negative Thoughts: Are They Signs of Depression or Anxiety?

Negative thoughts Hello, Doctor. A few months ago, I visited a psychiatrist due to autonomic nervous system dysregulation. Recently, I've noticed that I have some negative thoughts, and at times, I even have thoughts of self-harm. However, I believe that I am not depressed; ...

Dr. Lin Mianzhang Reply:
Hello: It seems that you are experiencing some obsessive thoughts. If you do not have other symptoms of depression, such as low mood, loss of interest, insomnia or increased sleep, decreased or increased appetite, it may not reach the level of depression. However, whether it is d...

Understanding Emotional Turmoil: Signs of Possible Mental Health Issues

Is this a disease? When I am feeling down, my mind is sometimes filled with negative energy, but when I am happy, I feel more joyful than anyone else. However, I sometimes experience insomnia late at night, and my emotions seem to be in turmoil, often leading to breakdowns where ...

Dr. Qiu Junda Reply:
Hello. Regardless of whether it constitutes a condition such as depression, the text indeed indicates long-term negative emotions that are causing physical and mental distress. I recommend that you make time to visit a mental health clinic for counseling (you don't have to t...

Understanding Mental Health Emergencies: Which Specialty to Consult?

Inquire about the disease condition and the appropriate department for registration? Hello, doctor. When my friend was admitted to the emergency department, the doctor noted the reason for the emergency as "T424X2A poisoning due to self-harm with phenylhydrazine salts, initi...

Dr. Peng Liyun Reply:
Hello: I understand your concern for your friends and family regarding their health conditions. However, it is not possible to assess a case solely based on a diagnosis. I recommend that you communicate with your loved ones to understand their situation better. It may be advisabl...

How to Support a Family Member with Bipolar Disorder and Depression

Please help our family? Hello Doctor: My sister has bipolar disorder and depression. She was forcibly hospitalized for several years and has been back home for a year and a half. She dislikes seeing our parents engage in religious activities because she believes they are wasting ...

Dr. Tang Jiahong Reply:
Hello: If there is a confirmed history of mental illness and hospitalization, it is advisable to schedule regular follow-up appointments to discuss the management of the condition and ways to interact with family members. If the patient refuses to attend follow-up appointments or...

Understanding Your Mental Health: Signs and Symptoms to Watch For

I've been constantly thinking about what's wrong with me? You may experience the following symptoms: prolonged hypersomnia, short episodes of insomnia, chest discomfort (a feeling of wanting to cry or a sense of oppression that makes breathing difficult), self-harm, tho...

Dr. Wu Enliang Reply:
It is highly possible that there may be some issues related to mental and physical health. It is recommended to consult a child and adolescent psychiatrist. Dr. Wu Enliang.

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