Understanding Self-Harm in Relationships: Addressing Communication Issues
My fiancé slaps himself when we argue? He is usually not very expressive and often gives simple answers when I ask him questions. He can accompany me for an entire evening without saying a word, just being there beside me. I already knew that he has a more reserved and taciturn p...
Dr. Qiu Junda Reply:
Hello. It seems that your fiancé is exhibiting inappropriate emotional regulation (EQ management) responses. Engaging in harmful behaviors such as slapping and throwing his helmet during conflicts are unhealthy ways to express emotions. It is indeed important to communicate effec...[Read More] Understanding Self-Harm in Relationships: Addressing Communication Issues
Understanding Voices in Your Head: Signs of Mental Health Issues
I am not sure if I have a mental illness? I often hear voices in my mind that I believe are self-talk, but the messages are negative, such as (how pathetic you are) (look at you, so pitiful, always making mistakes, you just lack ability) (hey, why haven't you gone and killed...
Dr. Wang Yaoting Reply:
Hello: It may be necessary to determine whether the voices you hear are more like thoughts in your mind or sensations similar to sounds you hear with your ears. Additionally, consider when the voices occur. Are there any accompanying symptoms? Do they affect your studies or work?...[Read More] Understanding Voices in Your Head: Signs of Mental Health Issues
Understanding Autonomic Nervous System Disorders: Symptoms and Solutions
Autonomic nervous system disorder Hello Doctor: I have been experiencing hiccups for the past month, difficulty taking deep breaths, involuntary deep inhalations through my mouth, dizziness, frequent urination, and excessive sleepiness. I also have mild coughing, which has recent...
Dr. Lin Mianzhang Reply:
Hello, Miss Jian: It seems that your various discomforts began about a month ago. I wonder if there were any changes in your life around that time? The physiological and psychological aspects of a person can influence each other. If you are experiencing psychological stress, it m...[Read More] Understanding Autonomic Nervous System Disorders: Symptoms and Solutions
Do I Need Therapy? Understanding Emotional Distress and Healing
Do symptoms require treatment? Recently, I have been feeling emotionally down and have been hesitating about whether I should seek psychological counseling. I want to ask if I need treatment. During my middle school to high school years, I experienced several instances of sexual ...
Dr. Peng Liyun Reply:
Hello, thank you for your hard work! I can sense the pain you have been enduring for a long time, which is truly heartbreaking. I recommend that you seek treatment from a mental health specialist as soon as possible. An evaluation and treatment by a professional can help improve ...[Read More] Do I Need Therapy? Understanding Emotional Distress and Healing
Understanding Psychological Symptoms: When to Seek Psychiatric Help
Psychological symptoms Hello, doctor. Recently, I have been experiencing restlessness, extreme anxiety, difficulty concentrating, mood swings, insomnia, a heavy feeling in my head, tinnitus, dizziness, frequent urination, and even thoughts of self-harm. I'm not sure which sp...
Dr. Wang Yaoting Reply:
Hello: If this is the first time experiencing such symptoms, it is recommended to first visit the internal medicine or otolaryngology department for a general examination regarding the discomfort (tinnitus, dizziness, frequent urination). If most results are normal or only show m...[Read More] Understanding Psychological Symptoms: When to Seek Psychiatric Help
Helping a Family Member with Suspected Schizophrenia: Tips for Encouragement
Inquiry on behalf of a family member - Schizophrenia? My mother exhibits symptoms suggestive of schizophrenia, such as fixed delusions, auditory hallucinations, disorganized thinking, and a loss of interest in daily activities. These behaviors have become more pronounced since th...
Dr. Wang Yaoting Reply:
Hello: Your mother is experiencing such conditions, and it's understandable that the family is worried and distressed about how to help her. If the psychiatric symptoms appeared suddenly, it is important to first rule out any physical causes (such as thyroid dysfunction) or ...[Read More] Helping a Family Member with Suspected Schizophrenia: Tips for Encouragement
Understanding Anxiety: Why Stress Makes You Easily Startled and Tense
Sudden increased sensitivity to startle and persistent tension? Recently, due to family issues, I have been experiencing significant stress and have been struggling with thoughts of self-harm. I’ve noticed that I am more easily startled than before; now, even loud noises or sudde...
Dr. Wu Enliang Reply:
It is indeed true that the individual is experiencing issues with their mental and physical health. They should seek treatment at a mental health facility as soon as possible! - Dr. Wu Enliang[Read More] Understanding Anxiety: Why Stress Makes You Easily Startled and Tense
Voices in My Head: Navigating Mental Health Challenges and Emotional Turmoil
I constantly hear voices in my head, and my emotions fluctuate dramatically? Hello, doctor. Since I was a child, I have had the impression that there are voices in my head talking to me. At first, I thought everyone experienced this, so I would directly converse with them. Later,...
Dr. Lin Mianzhang Reply:
Hello Li, It appears that you are experiencing auditory hallucinations and may also be dealing with depression. I recommend that you seek medical attention from a psychiatrist as soon as possible. With medication and psychotherapy, these conditions can significantly improve! On...[Read More] Voices in My Head: Navigating Mental Health Challenges and Emotional Turmoil
Should I Distance Myself from My Family for Mental Health?
Should I stay away from my family? I'm not sure how to describe this mental illness. I've read a lot of similar labels, but it seems like I'm the only one who thinks uncontrollably. Since elementary school, due to my family's difficult situation, I have a pair...
Dr. Wu Enliang Reply:
Hello, netizen: It is indeed worth considering to meet occasionally; an overly close relationship can create significant stress. A little separation can be more refreshing than a new marriage. Dr. Wu En-Liang[Read More] Should I Distance Myself from My Family for Mental Health?
Should I Seek Mental Health Help for My Self-Harming Daughter?
When my daughter (currently in her second year of high school) is feeling down, she uses a blade to cut her wrist (the wounds are shallow but there is bleeding). Should I take her to see a psychiatrist or a mental health specialist? My daughter, who is in the second year of high ...
Dr. Liang Sunyuan Reply:
Hello: A child's self-harm may be related to their internal feelings of depression, anxiety, and anger, with self-injury serving as an outlet for these turbulent emotions. In order for the child to stabilize their emotions, they must feel understood and develop effective met...[Read More] Should I Seek Mental Health Help for My Self-Harming Daughter?
Understanding Memory Issues and Medication Overdose in Mental Health
Clinic Memory Medication Overdose I'm sorry, Doctor. This is my second time reaching out to a doctor on this website, and I truly apologize for the disturbance. I would like to ask a few questions. I have already started seeing a psychiatrist and taking medication, but I fee...
Dr. Peng Liyun Reply:
Hello, whether you need to change doctors is something I cannot assess for you. You should evaluate factors such as your compatibility with the physician and the convenience of receiving care. However, I would like to remind you that the treatment of psychiatric disorders often r...[Read More] Understanding Memory Issues and Medication Overdose in Mental Health
Understanding Emotional Pain: Seeking Help for Mental Health Issues
Frequently experiencing pain? Hello, Doctor: I apologize in advance if my writing is a bit disorganized. I started noticing something was off when I was in eighth grade; I would suddenly cry for no reason, and my temper became very volatile, often getting inexplicably angry at ot...
Dr. Zhang Gengjia Reply:
Dear Sir/Madam, From your letter, it is evident that you are experiencing discomfort and distress due to both emotional and physical pressures. Whether this is due to autonomic nervous system dysfunction requires a professional diagnosis by a physician. 1. Facing an uncertain f...[Read More] Understanding Emotional Pain: Seeking Help for Mental Health Issues
Understanding Teen Rebellion: Is It Depression or Just Growing Pains?
Rebellion phase, depression, or major depressive disorder? Hello, doctor: (I'm not sure how to express this, so it might come across as a bit disorganized.) From grades 1 to 6, I experienced verbal and social bullying, and for various reasons, I developed a strong aversion t...
Dr. Wu Menghuan Reply:
Hello: Stressful events experienced in early life can have significant impacts later on. Your description indicates that you have been feeling inexplicably low since the third grade, with a diminished sense of self-worth. In middle school, your feelings of sadness and depression ...[Read More] Understanding Teen Rebellion: Is It Depression or Just Growing Pains?
Understanding Headaches Before Crying: A Mental Health Perspective
When I feel like crying, my head starts to hurt? Hello, doctor. I am currently in a state of drug withdrawal, but recently I often have thoughts of wanting to leave this world. My life is not unhappy; it’s just that whenever I have a moment of quiet, my mind fills with these thou...
Dr. Peng Liyun Reply:
Hello, thank you for your hard work. I can sense the pain that illness brings you. I recommend that you seek assistance again from a psychosomatic specialist. It is common for psychological factors to influence physical health. The headaches you described may be related to your e...[Read More] Understanding Headaches Before Crying: A Mental Health Perspective
Understanding Personal Struggles: Navigating Mental Health Challenges
Personal health issues? Hello, doctor. Allow me to remind you that the following record is a bit disorganized; my thoughts are fragmented, and there may be some unclear points. When I was in elementary school, I felt particularly depressed and thought I had depression. Now that I...
Dr. Qiu Junda Reply:
Hello. The text reveals long-term negative emotions and self-harming behaviors. I hope you can cherish yourself, as your questions seem to indicate a desire for better mental and physical health. It appears that you are also confused about self-identity. I recommend that you cons...[Read More] Understanding Personal Struggles: Navigating Mental Health Challenges
How to Determine if You Have Bipolar Disorder: Key Signs and Insights
How can you determine if you have bipolar disorder? Hello, doctor. I have searched a lot of information online, and while some parts seem to match, others do not, making it difficult for me to determine whether I have bipolar disorder. I would like to share my situation for your ...
Dr. Xue Gengming Reply:
It is recommended that you: 1. Discuss the above situation further with your attending physician. 2. Alternatively, visit another psychosomatic clinic to see if any relevant examinations are necessary. Thank you, and wish you good health![Read More] How to Determine if You Have Bipolar Disorder: Key Signs and Insights
Navigating Gender Identity: Understanding Your Feelings and Experiences
Gender identity Hello, doctor. To avoid going into too many details, I will try to briefly describe my issue. I am a biologically female individual who identifies as a woman, but I have recently started to feel confused about my gender identity. Since elementary school, I have di...
Dr. Wu Enliang Reply:
Hello, netizen: Broadly speaking, it is also a form of "gender dysphoria." If it causes physical or mental distress, it is necessary to seek medical attention. Dr. Wu Enliang.[Read More] Navigating Gender Identity: Understanding Your Feelings and Experiences
Should I Seek Help? Understanding Emotional Distress and Its Symptoms
Unsure whether to seek medical attention? Hello, doctor. When I feel emotionally low, I experience a sensation as if my neck is being constricted by a rope, or I have a feeling of depersonalization (my neck feels cold). I'm not sure if this is a symptom of any condition. Thi...
Dr. Qiu Junda Reply:
Hello. The text reveals occasional disturbances caused by negative emotions. Regardless of whether it aligns with the symptoms of depression or anxiety disorders, improving your mental and physical health is the most important thing. It is recommended that you take the time to co...[Read More] Should I Seek Help? Understanding Emotional Distress and Its Symptoms
Should I Return to Psychiatric Care? Navigating Mental Health Challenges
I'm unsure whether to continue follow-up appointments with the psychiatrist? Hello, Doctor. I apologize for bothering you. I grew up in an unhealthy family environment, experiencing long-term domestic violence, my mother’s depression and suicide, and during middle school, du...
Dr. Wu Enliang Reply:
Hello, internet user: Depression is a treatable condition that is prone to relapse. It is advisable for you to seek a follow-up appointment promptly if you are experiencing signs of relapse. Dr. Wu Enliang[Read More] Should I Return to Psychiatric Care? Navigating Mental Health Challenges
Supporting a Boyfriend with Bipolar Disorder: Seeking Help and Understanding
I am very worried about my boyfriend who has bipolar disorder? Hello Doctor, about a month ago, my boyfriend of seven years began to show symptoms of a manic episode associated with bipolar disorder, and now he exhibits all the symptoms completely. The changes in his thoughts and...
Dr. Wu Enliang Reply:
Hello, online friend: Bipolar disorder is a treatable condition, and the earlier the treatment begins, the better the outcomes tend to be. It is advisable to encourage him to seek help, especially since he has been experiencing insomnia and emotional instability lately, which may...[Read More] Supporting a Boyfriend with Bipolar Disorder: Seeking Help and Understanding