Understanding Anxiety, Intrusive Thoughts, and Self-Harm in Mental Health
Anxiety, repetitive thinking, and self-harm? Hello, doctor. I have a serious problem with procrastination at work, and I struggle with time management. My colleagues don't complain much about me, but I always feel like I'm doing a terrible job and that everyone is just ...
Dr. Qiu Junda Reply:
Hello. It seems that you may fall under the category of anxiety disorders. This is actually similar to the diagnoses you mentioned earlier, such as irritable bowel syndrome, generalized anxiety disorder, autonomic nervous system dysregulation, and obsessive thinking. All of these...[Read More] Understanding Anxiety, Intrusive Thoughts, and Self-Harm in Mental Health
Overcoming Self-Curse Thoughts: Managing Anxiety and Medication Fears
Frequently cursing oneself internally? Hello, Dr. Lin. I am very afraid of getting sick, getting injured, or becoming disabled. The more I fear, the more I can't help but think about it. Recently, I don't know why, but whenever I want to do something I enjoy or any smal...
Dr. Lin Mianzhang Reply:
Hello, Xiao Liu: It seems that your situation is causing you significant distress. I recommend that you combine pharmacological treatment with psychotherapy to effectively improve your condition. Regarding medication, serotonin-based antidepressants such as "Luvox" (Flu...[Read More] Overcoming Self-Curse Thoughts: Managing Anxiety and Medication Fears
Post-Discharge Planning: Overcoming Anxiety and Self-Doubt
Post-discharge planning (fear of not being able to manage it) Hello, doctor. I recently discharged from a psychiatric day hospital, and in two and a half months, school will start again. I have so many things I want to do during the summer, but I'm afraid I won't be abl...
Dr. Wu Enliang Reply:
It's recommended to schedule a follow-up appointment and discuss these concerns and issues with your physician. Dr. Wu Enliang.[Read More] Post-Discharge Planning: Overcoming Anxiety and Self-Doubt
Post-Discharge Planning: Overcoming Anxiety and Self-Doubt
Post-discharge planning (fear of not being able to manage it) Hello, doctor. I recently discharged from a psychiatric day hospital, and in two and a half months, school will start again. There are so many things I want to do during the summer, but I'm afraid I won't be ...
Dr. Wu Enliang Reply:
It's recommended to schedule a follow-up appointment and discuss these concerns and issues with your physician. Dr. Wu En-Liang.[Read More] Post-Discharge Planning: Overcoming Anxiety and Self-Doubt
Post-Discharge Planning: Overcoming Anxiety and Self-Doubt
Post-discharge planning (fear of not being able to manage it) Hello, doctor. I recently discharged from the psychiatric day hospital, and in two and a half months, school will start. I have so many things I want to do during the summer, but I'm afraid I won't be able to...
Dr. Wu Enliang Reply:
It's recommended to follow up with your physician to discuss these concerns and issues. Dr. Wu En-Liang.[Read More] Post-Discharge Planning: Overcoming Anxiety and Self-Doubt
Understanding Borderline Personality Disorder: Signs and When to Seek Help
Is it possible to have borderline personality disorder? Hello doctor, I have noticed that I often uncontrollably burst into anger and tears over very minor issues. I frequently feel extremely irritable and distressed. When I experience this irritability and pain, I resort to self...
Dr. Wu Enliang Reply:
Dear netizen, it sounds like you are going through a lot. If you are experiencing such emotional distress, it is indeed advisable for you to talk to a counselor at your school or have your parents (or other family members) accompany you to see a child and adolescent psychiatrist....[Read More] Understanding Borderline Personality Disorder: Signs and When to Seek Help
Understanding Mental Health: Navigating Schizophrenia and Depression Challenges
Depression or schizophrenia? My brother has been suffering from a mental illness for five years. He is currently 30 years old. Initially, the doctor diagnosed him with schizophrenia, but about six months later, a different doctor said it was early symptoms of depression, includin...
Dr. Li Guanying Reply:
From your letter, it is clear that you are concerned about your family's depressive symptoms and the stress of mental health issues. 1. Facing an uncertain future, mental disorders are common in modern society and are chronic conditions that require long-term treatment for...[Read More] Understanding Mental Health: Navigating Schizophrenia and Depression Challenges
Understanding the Confusion: Anxiety vs. Bipolar Disorder Symptoms
Anxiety disorder and bipolar disorder? About a year ago, I sought medical attention and was diagnosed with bipolar disorder. Recently, I have been experiencing mood swings and decided to visit a new clinic, where I was informed that my condition is completely different and is act...
Dr. Qiu Junda Reply:
Hello. Please do not become overly attached to the diagnostic labels, as this may add to your mental and emotional distress. It is advisable to consider both physicians' diagnoses with the understanding that they are symptoms. Initially, it seems that you may be experiencing...[Read More] Understanding the Confusion: Anxiety vs. Bipolar Disorder Symptoms
Seeking Help: Coping with Anxiety and Self-Harm in Mental Health
I would like to inquire about psychological counseling issues? I have been feeling anxious frequently and have been engaging in self-harm. It seems to calm the anxiety in the moment, and what initially felt like just small marks has turned into a pattern. When I get angry again, ...
Dr. Tang Jiahong Reply:
Hello. Based on your age, it is recommended that you visit a hospital that has a child and adolescent psychiatry department, which is typically available at medical centers. Family support is very beneficial for mental health, so it is advisable to discuss your decision to seek t...[Read More] Seeking Help: Coping with Anxiety and Self-Harm in Mental Health
Understanding Anxiety: When to Seek Help for Emotional Turmoil
Anxiety disorder-related issues? Hello, doctor. I am a university student. During high school and college, I have sought help from a mental health specialist due to issues with insomnia, anxiety, palpitations, and self-harm. I have been taking medications such as Abilify, Sertral...
Dr. Wu Enliang Reply:
Netizens, could it be that anxiety and depression have recurred? It is indeed advisable to seek medical attention. Dr. Wu Enliang.[Read More] Understanding Anxiety: When to Seek Help for Emotional Turmoil
Understanding Anxiety and Self-Harm: A Teen's Journey to Mental Health
Anxiety and self-harm treatment? I am a second-year junior high school student. When I was in elementary school, I was isolated by my classmates (someone led the way and said not to play with me). I'm not sure if this was the trigger, but I have had thoughts of suicide and s...
Dr. Liang Sunyuan Reply:
Hello, Ye Yu: For treatment to be effective, it is essential to trust the professionals and cooperate fully to achieve the best results. Even if the physician or psychologist is a friend of your parents, you can still discuss your concerns with them. I believe they will engage wi...[Read More] Understanding Anxiety and Self-Harm: A Teen's Journey to Mental Health
Understanding Compulsive Lying: Seeking Help for a Troubled Family Member
I would like to ask about the issue of pathological lying in doctors? Hello, doctor. Let me first tell you about my family background. My parents divorced when I was about five or six years old. I have a younger sister who is one year younger and a younger brother who is three ye...
Dr. Wu Kunhong Reply:
Dear netizens, thank you for your hard work. Dealing with so many family issues is truly challenging. Human personality and behavior are influenced by a complex interplay of innate physiological factors and environmental factors. This includes genetic inheritance, brain developme...[Read More] Understanding Compulsive Lying: Seeking Help for a Troubled Family Member
Struggles with Mental Health: My Brother's Reluctance for Counseling
My brother is unwilling to seek psychological counseling? The situation is as follows: In September 2021, my younger brother (the youngest) just started high school. After a few weeks, he suddenly changed his demeanor, expressing to my parents that he didn't want to go to sc...
Dr. Wu Menghuan Reply:
Hello: The situation described for the younger brother includes a combination of social withdrawal, school refusal, excessive internet use, and gaming addiction. External influences may include academic pressure from school, family issues, and interpersonal relationship problems....[Read More] Struggles with Mental Health: My Brother's Reluctance for Counseling
Understanding Depression Relapse: Insights on Medication and Recovery
Depression relapse Hello Dr. Lin, Thank you for taking the time to respond to me. This is my first relapse. I was first diagnosed with depression last July when I completely lost control of my emotions and broke down crying in the clinic. The doctor prescribed me 10 mg of Mirtaz...
Dr. Lin Mianzhang Reply:
Hello Daissy: It seems that you still have significant symptoms of depression. I recommend discussing with your physician whether to adjust your medication, as there is still room for modification. The medications you are currently taking, Mirtazapine and Duloxetine, are safe; ho...[Read More] Understanding Depression Relapse: Insights on Medication and Recovery
Understanding Distress: Are Intrusive Thoughts of Self-Harm Suicidal?
Stress issues, delusions? If someone frequently imagines scenarios of killing themselves, does that count as suicidal behavior? They may experience overwhelming stress leading to negative emotions, but they think that imagining their own death helps them calm down and continue wo...
Dr. Wu Enliang Reply:
The online user can only say that this person is under a lot of stress and really needs to seek help or talk to a professional. Dr. Wu Enliang.[Read More] Understanding Distress: Are Intrusive Thoughts of Self-Harm Suicidal?
Navigating Treatment Challenges for Family Members with Schizophrenia
Issues related to family members with schizophrenia seeking medical care? Hello Doctor, my mother is 56 years old. Her past medical history includes hypertension, and there is a family history of cancer. Her current condition started about a year ago with olfactory and visual hal...
Dr. Li Guanying Reply:
From your letter, it is clear that you are experiencing discomfort and distress due to concerns about your family member's delusions and hallucinations, as well as the associated mental health symptoms. 1. Schizophrenia, like chronic conditions such as diabetes and hyperte...[Read More] Navigating Treatment Challenges for Family Members with Schizophrenia
Am I Struggling with Adjustment Disorder? Understanding My Mental Health
Am I experiencing adjustment disorder? This makes me feel like I'm not doing well? I am a first-year master's student, and since entering the program, I have been feeling very depressed. I have checked various depression scales online, and my scores have reached the hig...
Dr. Qiu Junda Reply:
Hello. Whether it is adjustment disorder or depression, the text reveals a long-term struggle with negative emotions. I hope you will continue with outpatient follow-up treatment to facilitate improvement. Please also take care of yourself and avoid self-harming behaviors. If you...[Read More] Am I Struggling with Adjustment Disorder? Understanding My Mental Health
Understanding Emotional Instability: Anxiety and Coping Mechanisms
Emotional issues, anxiety, emotional instability? Sometimes when I argue with others, I can't control myself and feel very anxious. Since childhood, I've been accustomed to hitting the wall to vent my emotions and would secretly hide to cry. Around middle school, I star...
Dr. Qiu Junda Reply:
Hello. Regardless of whether it is normal or not, this is an inappropriate emotional expression pattern, especially with self-harming behavior. It is recommended to seek consultation and evaluation from a mental health professional to facilitate early improvement.[Read More] Understanding Emotional Instability: Anxiety and Coping Mechanisms
Overcoming Paranoia: Seeking Help for Mental Health Challenges
Paranoid delusions I have been wanting to leave my current job for a little over three months. I want to go to a psychiatric clinic for evaluation and medication. Why am I so afraid of my colleagues' feelings that I can't resign? I worry that I am heading towards a stat...
Dr. Xiao Minghong Reply:
Dear Wei-Yue, From your words, I sense your anxiety, unease, and pain, as well as your strong effort to overcome difficulties. It must have taken considerable effort for you to be willing to accept medical help, and your acceptance of treatment is a positive first step. The acce...[Read More] Overcoming Paranoia: Seeking Help for Mental Health Challenges
Understanding Depression: A High School Student's Struggles and Questions
Some questions about depression? Hello, doctor. I am a high school freshman. When I was in the ninth grade, I wasn't sure if I was diagnosed with depression, but my parents believed that my temporary depression was due to the stress of the entrance exams. After the exams, I ...
Dr. Qiu Junda Reply:
Hello. The text reveals long-term negative emotional behaviors. Continuous treatment is necessary: 1. Regardless of whether it is considered a relapse, your condition requires ongoing monitoring to maintain long-term stability. 2. Memory can recover once stability is achieved, so...[Read More] Understanding Depression: A High School Student's Struggles and Questions