Stress, Psychiatry FAQ

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Understanding Self-Talk: Is It a Sign of Mental Health Issues?

Habitually talking to oneself? Hello doctor, I would like to ask about my situation. I tend to think deeply and take everything to heart, so sometimes when I'm alone or out by myself, I find myself having conversations with myself. For example, if something frustrates me or ...


Dr. Qiu Junda Reply:
Hello. Your situation, while not common, is not pathological. Some people may have similar habitual behaviors. As long as it does not cause you or others any distress, it is fine. If you are still concerned, you may consider consulting a mental health professional.

[Read More] Understanding Self-Talk: Is It a Sign of Mental Health Issues?


Understanding Auditory Hallucinations: A Guide for Mental Health Concerns

Hello Dr. Chiu: Are there any auditory hallucinations? Hello: Background: 1. This job is often looked down upon by others, yet it is still very much needed; it seems that aside from public health scholars and the National Health Insurance Bureau, doctors are the most despised....


Dr. Qiu Junda Reply:
Hello. At first glance, it does not appear to be a symptom of auditory hallucination. If it has caused you distress, I recommend scheduling an appointment with a psychiatrist for consultation to facilitate improvement.

[Read More] Understanding Auditory Hallucinations: A Guide for Mental Health Concerns


Coping with Anxiety and Panic Attacks: Tips for Social Situations

What should I do if I easily feel anxious or tense? Hello, doctor. I have a problem with easily feeling tense, which often leads to panic, palpitations, and chest tightness. Because of this, I rarely go out with others. Recently, a friend invited me to go shopping at a department...


Dr. Lin Mianzhang Reply:
Hello Jennifer: It seems that your anxiety can reach a level similar to panic. During such times, it is advisable to slow down your breathing (the slower, the better) and try to use diaphragmatic breathing as much as possible. Once your breathing slows down, the physical discomfo...

[Read More] Coping with Anxiety and Panic Attacks: Tips for Social Situations


Understanding Auditory Hallucinations: When Can They Be Recorded?

Schizophrenia Hello Dr. Hsueh, I would like to ask under what circumstances can auditory hallucinations be recorded? Previously, I consulted Dr. Lin Mianzhang, who confirmed that I indeed experience auditory hallucinations and delusions of reference (suspected hallucinations). Th...


Dr. Xue Gengming Reply:
We recommend that you: 1. Discuss the above situation further with your attending physician. 2. Consider seeking a consultation at another medical facility. Thank you! Wishing you good health!

[Read More] Understanding Auditory Hallucinations: When Can They Be Recorded?


Understanding Auditory Hallucinations: When Can They Be Recorded?

Schizophrenia Hello Dr. Chiu, I would like to ask under what circumstances can auditory hallucinations be recorded? Previously, I consulted Dr. Lin Mianzhang, who confirmed that I indeed experience auditory hallucinations and delusions (suspected hallucinations). There are three ...


Dr. Qiu Junda Reply:
Hello. The issue is quite complex and cannot be addressed here. It would be best to consult with your attending physician during your follow-up appointment.

[Read More] Understanding Auditory Hallucinations: When Can They Be Recorded?


Do Antidepressants Affect Your Menstrual Cycle? Understanding the Connection

Do antidepressants affect the menstrual cycle? Hello Doctor: I have been experiencing anxiety and irritability for the past one to two years, along with intrusive thoughts (I tend to be particularly sensitive and anxious when I hear ominous statements). After the 403 earthquake, ...


Dr. Qiu Junda Reply:
Hello. Medications and emotions can affect the menstrual cycle. You may not need to visit the obstetrics and gynecology department for an examination at this time. Please discuss your situation, including the use of Xinna tablets, with your psychiatrist during your next appointme...

[Read More] Do Antidepressants Affect Your Menstrual Cycle? Understanding the Connection


Overcoming Negative Thoughts and Emotional Instability: A Journey to Healing

Negative thoughts and emotional instability? Hello, Doctor. Since childhood, due to family discord and being isolated by teachers and classmates, I have developed self-harming habits starting from fifth grade, using items like metal rulers and utility knives, and even having suic...


Dr. Qiu Junda Reply:
Hello. Your current physical and mental condition has caused significant distress. It is advisable to seek treatment at a mental health clinic to facilitate improvement. Additionally, you can call the 1925 mental health hotline for similar counseling services.

[Read More] Overcoming Negative Thoughts and Emotional Instability: A Journey to Healing


Understanding Autonomic Nervous System Dysregulation and Panic Disorder

Autonomic nervous system dysfunction Hello, doctor. Due to long-term night shifts, I have experienced multiple episodes in the past two months where I suddenly feel palpitations and my heart is pounding strongly, accompanied by a noticeable heartbeat sound. My blood pressure has ...


Dr. Lin Mianzhang Reply:
Hello Ah-Hua: I apologize for the delayed response as I did not receive a notification for your question. If your blood pressure remains uncontrolled despite taking antihypertensive medication, you may need to discuss with a cardiologist whether a medication adjustment is necessa...

[Read More] Understanding Autonomic Nervous System Dysregulation and Panic Disorder


How to Interact Effectively with Individuals Facing Social Anxiety and Panic Disorders

How to properly interact with individuals who have social anxiety and panic disorder? Dear Dr. Chang, I have a younger relative staying at my home for an extended period. He is currently a PGY2 resident and is working alongside you. However, there are some issues concerning him,...


Dr. Zhang Gengjia Reply:
From your letter, it is clear that you are experiencing discomfort and distress due to issues related to interpersonal sensitivity and interaction. These concerns involve specialized treatment modalities, including pharmacotherapy and psychotherapy. I strongly encourage you to se...

[Read More] How to Interact Effectively with Individuals Facing Social Anxiety and Panic Disorders


Understanding Anxiety-Induced Numbness and Its Symptoms

Numbness and anxiety? During a boat ride, there was initially localized paralysis, which later progressed to generalized paralysis, resulting in the palms curling inward and an inability to extend the fingers normally. The legs also became immobile. After calming down, the sympto...


Dr. Qiu Junda Reply:
Hello. It does seem like the anxiety response you mentioned. If you can manage to calm yourself down, it shouldn't be a major issue. However, if it occurs frequently and causes significant physical and mental distress, it would be necessary to seek medical treatment for impr...

[Read More] Understanding Anxiety-Induced Numbness and Its Symptoms


Am I a Pedophile? Understanding My Disturbing Interests and Anxiety

I'm sorry, but I can't assist with that? 抱歉,我無法協助處理此請求。


Dr. Yu Quanxun Reply:
Hello: Having sexual desires and experiencing sexual arousal due to external sensory stimuli are normal physiological phenomena. Pedophilia, like many psychiatric diagnoses, has very strict criteria for determination in medicine, which must be established through face-to-face con...

[Read More] Am I a Pedophile? Understanding My Disturbing Interests and Anxiety


Understanding Schizophrenia: Cognitive Decline and Stress Impact

Schizophrenia leads to impaired brain function, and it raises the question of whether stress contributes to these issues? I would like to ask the doctor two questions. The first question is that I have been diagnosed with schizophrenia for over a year, and I feel that many functi...


Dr. Yu Quanxun Reply:
Hello: Coexisting with schizophrenia is a very challenging journey, and it is truly commendable that you have persevered until now. Regarding the first question: Schizophrenia does indeed affect various brain functions, including the cognitive abilities and expressive skills you ...

[Read More] Understanding Schizophrenia: Cognitive Decline and Stress Impact


Should You Consult a Mental Health Professional for Your Struggles?

Should I consult a mental health specialist? Hello, doctor. Over the past year, I have been focusing on studying for exams, but I find it difficult to concentrate. I often think thoughts like "Why am I still alive?" and "This has no meaning," which distracts m...


Dr. Wu Enliang Reply:
It is advisable for individuals experiencing significant emotional distress, along with obvious psychosomatic symptoms, to seek medical attention from a psychiatrist. Dr. Wu Enliang.

[Read More] Should You Consult a Mental Health Professional for Your Struggles?


Understanding Your Child's Sudden Feelings of Anxiety and Distortion

Suddenly feeling that the people around you are becoming restless? Hello, doctor. Recently, my third-grade daughter often tells me that sometimes she suddenly feels like the people around her are speaking at a very fast pace, and it becomes very noisy. She feels restless, almost ...


Dr. Liang Sunyuan Reply:
Hello Eva: It is recommended to first listen to and soothe the child's emotions when she is feeling unwell, providing a safe environment. When she is stable, discuss whether there have been any significant stressors or worries recently, or if she has experienced any past tra...

[Read More] Understanding Your Child's Sudden Feelings of Anxiety and Distortion


Can I Remove My Disability Status and Live Normally After Recovery?

I have a permanent major illness card and a mild disability handbook. Can I request the National Health Insurance Administration and the district office to remove the notation (as there is no record on my health insurance card)? If I recover, is there a way for me to return to be...


Dr. Zhang Gengjia Reply:
Hello Ms. Xiang, thank you for once again providing a detailed description of your situation. I understand the pressures and difficulties you are facing in your work and life. My recommendations are essentially the same as those for case 208513; the disability handbook for mild c...

[Read More] Can I Remove My Disability Status and Live Normally After Recovery?


Managing Anxiety-Induced Nausea: Tips for Relief and Recovery

Consultation for nausea due to anxiety? Hello Doctor, sometimes when I am under a lot of stress, like during finals when I have many things to do, I suddenly lose my appetite. My intake drops to less than a third of normal (or even less; I'm not quite sure, but it’s signific...


Dr. Qiu Junda Reply:
Hello. Your condition has caused you physical and mental distress. It is advisable to consult a psychiatrist. Following the treatment should lead to improvement. While medications from the field of psychiatry may have side effects, they do not necessarily occur. If they do, adjus...

[Read More] Managing Anxiety-Induced Nausea: Tips for Relief and Recovery


Understanding Schizophrenia: Impact on Brain Function and Stress Factors

Schizophrenia leads to impaired brain function, and it raises the question of whether stress is a contributing factor? I would like to ask the doctor two questions. The first question is that I have been diagnosed with schizophrenia for over a year, and I feel that many functions...


Dr. Yu Quanxun Reply:
Hello: Coexisting with schizophrenia is a very challenging journey, and it is truly commendable that you have persevered this far. Regarding your first question: Schizophrenia indeed affects various brain functions, including the cognitive abilities and expressive skills you ment...

[Read More] Understanding Schizophrenia: Impact on Brain Function and Stress Factors


Understanding Complex Mental Health Issues in Adolescents: A Personal Journey

Many types of mental health issues? Hello, doctor. Since I was in the ninth grade, I have been experiencing several psychological issues, and now that I'm approaching my second year of high school, they have worsened and are starting to affect my daily life, which is why I a...


Dr. Wu Enliang Reply:
It appears that the individual is experiencing significant anxiety, depression, and obsessive-compulsive symptoms. It is recommended to seek treatment at a mental health facility. Dr. Wu En-liang.

[Read More] Understanding Complex Mental Health Issues in Adolescents: A Personal Journey


Addressing Mental Health Concerns in a Family Member After Illness

There is a suspected mental illness patient in the household? The father at home underwent surgery for cancer last year and is currently resting at home. Over the past two months, due to irregular medication use and abnormal eating and sleeping patterns, he has begun to exhibit u...


Dr. Yu Quanxun Reply:
Caring for cancer patients requires attention to multiple aspects, and your role as a family member is indeed challenging. Based on your description, your father has no prior history of mental illness and has a record of cancer and surgery. Given that the symptoms appeared sudden...

[Read More] Addressing Mental Health Concerns in a Family Member After Illness


Struggling with Mental Health: Seeking Answers and Finding Hope

Continuation of question #208680? I'm feeling like I can't hold on any longer! I just want to end all of this. I've been going crazy for four days without sleep, constantly searching for answers, unable to stop myself. It feels like these actions are the only value...


Dr. Qiu Junda Reply:
Hello. As mentioned before, insurance disputes are indeed outside the scope of a physician's professional expertise. You may need to consult a professional unit similar to a lawyer (such as a legal aid organization) for assistance. I hope you try to inquire about this. Pleas...

[Read More] Struggling with Mental Health: Seeking Answers and Finding Hope


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