Back, Rehabilitation FAQ - Page 6

Share to:
Understanding Left Upper Arm Stiffness and Weakness: Causes and Solutions

Left upper arm muscle strain, weakness? I have been experiencing stiffness and weakness in my left upper arm for several months. It feels like the muscle is stuck, and I have difficulty stretching it. I am unable to sleep well due to this issue. I can raise my arm to shoulder lev...


Dr. Wang Zhaomin Reply:
This is a consultation platform and cannot provide a diagnosis. Musculoskeletal or neurological lesions in the shoulder and neck region may lead to symptoms. It is recommended to visit an orthopedic, neurology, or rehabilitation specialist for an actual examination by a physician...

[Read More] Understanding Left Upper Arm Stiffness and Weakness: Causes and Solutions


Understanding Chest Pain and Back Issues: Rehabilitation Insights

Chest pain, back issues? I have been experiencing chest pain for 8 months, with intermittent episodes of pain. I consulted a cardiologist who ordered a chest X-ray, an electrocardiogram (ECG), a 24-hour Holter monitor, blood tests, and a stress test. All the test results came bac...


Dr. Wang Zhaomin Reply:
This is a consultation platform and cannot provide a diagnosis. If all cardiology tests are normal, you may visit a pulmonology, neurology, or rehabilitation specialist for an actual examination by a physician, which is necessary for further diagnosis and appropriate treatment pl...

[Read More] Understanding Chest Pain and Back Issues: Rehabilitation Insights


Understanding Lumbar Pain After Coccyx Fracture: Causes and Solutions

Lumbar pain issues following a coccygeal fracture? Hello, Doctor. In February of this year, I slipped down the stairs and unfortunately fractured my coccyx. Although I no longer experience pain during daily activities (I can only not lie on my back while sleeping), I do experienc...


Dr. Huang Weiqing Reply:
Hello: The symptoms still appear to be related to the lumbar-sacral spine issues. It is recommended to visit the original hospital for examination and treatment. Orthopedics, neurosurgery, and rehabilitation medicine can all be involved in the treatment plan along with rehabilita...

[Read More] Understanding Lumbar Pain After Coccyx Fracture: Causes and Solutions


Understanding Hip Pain: Causes, Treatments, and Self-Care Tips

Hip pain Hello Doctor, I have a habit of jogging (10K), hiking (2 hours), or brisk walking (1 hour) every day. About a month ago, I started experiencing pain in my right leg just below the hip. The pain occurs whether I am walking, running, or hiking, and it often persists even w...


Dr. Huang Weiqing Reply:
1. It is possible that muscle overuse or lumbar spine issues are the cause, so a medical diagnosis is necessary for accuracy. 2. Relevant examinations should be conducted to confirm the diagnosis. 3. After identifying the cause, you may consider using regenerative therapy, but it...

[Read More] Understanding Hip Pain: Causes, Treatments, and Self-Care Tips


Recovery Timeline for Hip Bruises and Sacral Fractures After a Minor Accident

Recovery period for bruised hip and sacral fracture after a car accident? 1. Regarding the medical evidence obtained two months after the accident, it may be challenging to definitively link the symptoms of lower back pain and leg numbness to the initial incident. Physicians typi...


Dr. Li Yanheng Reply:
1. Issues related to insurance and settlements should be coordinated with your attending physician, as each individual's situation is different and cannot be generalized. 2. The recovery from a fracture depends on the severity of the injury and requires collaboration with ...

[Read More] Recovery Timeline for Hip Bruises and Sacral Fractures After a Minor Accident


Managing Sciatica Pain During Pregnancy: Safe Relief Options

Pregnancy-related sciatica with numbness? Doctor, I was diagnosed with compression at the fourth and fifth lumbar vertebrae by an orthopedic specialist a long time ago. Usually, I only experience mild lower back pain, but for the past three to four months, I've been having p...


Dr. Li Yanheng Reply:
If the fetus and placenta are stable, and with the consent of the obstetrician, consideration may be given to receiving high-concentration glucose proliferation injections containing only glucose and saline (without the addition of steroids or local anesthetics). Additionally, pr...

[Read More] Managing Sciatica Pain During Pregnancy: Safe Relief Options


Understanding Lower Back Pain and Rehabilitation Concerns

Lower back pain and subsequent rehabilitation issues? Hello, Doctor. My condition started about a month ago. Due to weight training, an X-ray from December of last year showed a slightly curved spine, and an X-ray from April of this year indicated a spinal curvature of approximat...


Dr. Wang Zhaomin Reply:
During spinal traction therapy, it is possible to experience some discomfort, which may also be related to the underlying condition. It is important to promptly inform the therapist and physician to appropriately assess the cause.

[Read More] Understanding Lower Back Pain and Rehabilitation Concerns


Understanding Neck Pain: Causes, Symptoms, and Treatment Options

Neck issues, shoulder and neck pain, neck stiffness, and a sensation of discomfort in the lower left side of the neck? Hello, Doctor. I apologize for bothering you with some questions. Regarding my neck stiffness and related issues, I understand that it is due to improper use of ...


Dr. Huang Weiqing Reply:
Hello, based on the symptoms you described, it is likely that you are experiencing cervical spondylosis due to prolonged poor posture. Most cases can be improved through postural adjustments, exercise therapy, and rehabilitation treatment. You should consult a rehabilitation phys...

[Read More] Understanding Neck Pain: Causes, Symptoms, and Treatment Options


Managing Muscle Tension, Allergies, and Cervical Spine Issues

Muscle tension, allergies, and cervical spine involvement? Hello Dr. Wang! I have been experiencing this issue for six months, which has significantly impacted my work and daily life. Here are my symptoms: 1. **Increased Anxiety**: I have a high level of work-related stress, le...


Dr. Wang Zhaomin Reply:
1. Individuals with a tense personality who are unable to relieve stress should adjust their mood, learn relaxation techniques, and engage in moderate exercise. If tension persists and sleep is affected, it is advisable to consult a psychiatrist. 2. Symptoms such as a runny nos...

[Read More] Managing Muscle Tension, Allergies, and Cervical Spine Issues


Understanding Neck and Back Pain After a Car Accident: Chronic Pain or Something Else?

Cervical spine issues and back problems? On the day of the car accident, there were issues with the back: there was soreness and pain, which persisted for two to three days. On the day of the accident, there were also issues with the cervical spine: there was soreness and a tingl...


Dr. Li Yanheng Reply:
It is recommended to first go to the hospital for an X-ray examination to confirm whether there are any fractures or other injuries.

[Read More] Understanding Neck and Back Pain After a Car Accident: Chronic Pain or Something Else?


Understanding Right Shoulder Pain: Symptoms and Self-Improvement Techniques

Right shoulder pain? When raising the right shoulder and extending it backward while placing the hands on the waist, there is a sensation of locking at the shoulder angle accompanied by significant pain (however, there are no tender points around the shoulder area). What could th...


Dr. Li Yanheng Reply:
These are common symptoms of shoulder disorders, and there are many possible causes. It is recommended to visit a rehabilitation specialist for a shoulder ultrasound examination.

[Read More] Understanding Right Shoulder Pain: Symptoms and Self-Improvement Techniques


Improving Posture and Alleviating Back Pain: Expert Tips

Inquiry about hunchback and chest posture issues? Hello Dr. Lee, I often find myself slouching while sitting or standing, but I try to consciously keep my chest up. However, after a while, I sometimes feel soreness in my back (it feels better when I lie down), which might be due ...


Dr. Li Yanheng Reply:
It is recommended to incorporate a combination of aerobic exercises such as running and swimming, along with closed-chain exercises for the back, such as planks.

[Read More] Improving Posture and Alleviating Back Pain: Expert Tips


Understanding Right Shoulder Blade Pain Related to Menstrual Cycle

Right scapular pain and the menstrual cycle? Hello, I experience severe pain in my right scapula one day before my menstrual period starts. The pain does not improve with massage or physical therapy. The pain is located within the scapular region, and when it becomes sharp, it ra...


Dr. Li Yanheng Reply:
Consider visiting the rehabilitation department for ultrasound examination and treatment.

[Read More] Understanding Right Shoulder Blade Pain Related to Menstrual Cycle


Managing Chronic Pain: Seeking Solutions for Two Years of Discomfort

I have been experiencing daily pain for two years? Hello Dr. Wang, Here are my medical records. Due to the pain, I am unable to work and currently attend rehabilitation at Yonghe Gengxin Hospital daily. I am undergoing treatment for proliferation, manual therapy, and neck tract...


Dr. Wang Zhaomin Reply:
This platform provides medical consultations but cannot refer specific individuals. Based on the medical history provided, all relevant specialties related to the symptoms have been consulted, and necessary examinations have been conducted. Specialists from neurology, rheumatolog...

[Read More] Managing Chronic Pain: Seeking Solutions for Two Years of Discomfort


Long-Term Effects of Ankle Injuries: Seeking Rehabilitation Solutions

Sequelae of left ankle injury? Hello Doctor, five years ago, I accidentally stepped into a hole, resulting in an ankle injury. At that time, the doctor said I had a ligament tear. Due to my work environment, I couldn't take a long leave for recovery, so I wore a brace and fo...


Dr. Li Yanheng Reply:
For pain issues, you may consider seeking treatment at a rehabilitation clinic. However, based on your description, it seems that the problem is due to an old injury that has not healed. It is advisable to address the old injury first before seeking physical therapy to correct yo...

[Read More] Long-Term Effects of Ankle Injuries: Seeking Rehabilitation Solutions


Rehabilitation After Coccyx Fracture: When to Start and What to Expect

Rehabilitation after a coccyx fracture? Hello, doctor. About 10 days ago, I fell down the stairs and sustained a fracture (crack) in my coccyx. The physician advised me to avoid prolonged sitting and to apply heat continuously, stating that it would heal on its own in 1-2 months....


Dr. Li Yanheng Reply:
It is recommended to evaluate rehabilitation at the rehabilitation outpatient clinic in three to four weeks. If it is only a coccygeal fracture, it is advised to continue light activities within a tolerable range.

[Read More] Rehabilitation After Coccyx Fracture: When to Start and What to Expect


Understanding Back Pain: Is It Nerve Damage After Steroid Injection?

Back pain I previously experienced back pain due to a sports injury and visited an orthopedic specialist. I received a steroid injection at the site of pain in my left upper back, which alleviated the discomfort. However, since the injection, the injection site has been painful, ...


Dr. Huang Weiqing Reply:
It is generally uncommon for local injections to cause nerve damage; most cases are exacerbations of pre-existing cervical nerve issues. It is recommended to follow up with a neurosurgeon or a rehabilitation specialist for treatment, and to arrange for magnetic resonance imaging ...

[Read More] Understanding Back Pain: Is It Nerve Damage After Steroid Injection?


Understanding Sharp Pain in the Lower Back: Causes and Concerns

Sharp pain in the lower back? Hello, I have been experiencing sharp pain in my lower back (just above the buttocks where the bones protrude on both sides) from time to time. Could you please tell me what might be causing this? I've often heard about sciatica and herniated di...


Dr. Li Yanheng Reply:
Given your age, the soreness in this area is most likely due to overuse of the lumbar muscles or insufficient training of the core muscle group, leading to postural instability.

[Read More] Understanding Sharp Pain in the Lower Back: Causes and Concerns


Post-Operative Recovery After Steel Plate Removal: Key Questions Answered

Postoperative care after plate removal surgery? Hello, doctor. I have a few questions regarding the recovery after the removal of the internal fixation plate and screws for a proximal humeral fracture. 1. Can I start moving my arm immediately after the surgery? 2. I am experien...


Dr. Li Yanheng Reply:
If there is no significant pain or specific instructions from the orthopedic physician, you may engage in activities. If there is pain or limited range of motion, it is recommended to seek an evaluation from a rehabilitation specialist.

[Read More] Post-Operative Recovery After Steel Plate Removal: Key Questions Answered


Understanding Left Chest Pain: Causes and When to Seek Help

Left chest pain? Previously, while my dad was riding a motorcycle with me, I suddenly experienced a cramp on the left side of my chest due to carrying a backpack. Since we were in motion, I didn't dare to move much and managed to hold on until we stopped at a red light, whic...


Dr. Wang Zhaomin Reply:
It is possible that riding a motorcycle while carrying a backpack may cause improper force application due to the need to maintain balance, leading to a strain. However, an accurate assessment of the situation requires an actual medical consultation. In the meantime, applying hea...

[Read More] Understanding Left Chest Pain: Causes and When to Seek Help


Previous|Page Next