Insomnia, Traditional Chinese Medicine FAQ - Page 2

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What to Do If You Consume Huanglian Before Your Period?

Gynecology: Menstruation What should I do if I consume Coptis chinensis just before my menstrual period?


Dr. Lin Qingzhong Reply:
Dear Erica, 34 years old, female online user, 1. What should I do if I consume Huanglian just before my menstrual period? It shouldn't have significant side effects. 2. The pharmacological effects of Huanglian include its action on the heart, spleen, stomach, liver, gallbla...

[Read More] What to Do If You Consume Huanglian Before Your Period?


Concerns About Traditional Chinese Medicine for Depression and Anxiety

Traditional Chinese Medicine Issues Hello, Doctor. My mother was previously diagnosed with depression and anxiety symptoms, including insomnia, loss of appetite, depression, restlessness, gastrointestinal discomfort, and constipation. She is 63 years old, 165 cm tall, and her wei...


Dr. Lü Bingcheng Reply:
1. Firstly, the four herbs mentioned by the online user are cold and greasy. Considering that your mother experienced diarrhea after taking them, it suggests that she may have a combination of spleen deficiency and cold symptoms. It is advisable to stop the medication. 2. Accor...

[Read More] Concerns About Traditional Chinese Medicine for Depression and Anxiety


Understanding Dry Mouth, Gastrointestinal Discomfort, and Body Aches in Traditional Chinese Medicine

Dry mouth, gastrointestinal discomfort, and soreness? Hello, I have observed for a long time that I frequently experience dry mouth and throat, sometimes accompanied by severe bad breath, headaches, body aches, gastrointestinal discomfort, insomnia, fatigue, and low energy. My mo...


Dr. Lü Bingcheng Reply:
Dear user, I hope you are well. Regarding the issues you raised about dry mouth, gastrointestinal discomfort, and muscle pain, my response is as follows: Based on your mention of dry mouth, bad breath, gastrointestinal discomfort, sleep disturbances, fatigue, and lower back or cl...

[Read More] Understanding Dry Mouth, Gastrointestinal Discomfort, and Body Aches in Traditional Chinese Medicine


Understanding Skin Allergies: Insights from Traditional Chinese Medicine

Skin allergy Hello, Dr. Chuang! Earlier, I occasionally had allergic rashes around my mouth, but I didn't think much of it as it would flare up infrequently. However, I didn't see a doctor... As a result, over the past year, it started with itching on the tip of my nose...


Dr. Zhuang Yihui Reply:
Hello Ms. Janice: The rash around your lips often reflects a condition of excess heat in the spleen and stomach. Therefore, you might want to consider whether your diet includes a lot of grilled, fried, spicy foods, snacks, or cookies, or if you tend to consume more warming foods...

[Read More] Understanding Skin Allergies: Insights from Traditional Chinese Medicine


Can People with Hyperthyroidism Consume Products Containing Wild Kudzu Root?

Is it safe to consume? Hello, I would like to ask if individuals with "hyperthyroidism" can consume products containing "wild kudzu root." Thank you for your response and hard work.


Dr. Lin Qingzhong Reply:
Dear Anonymous / 18 years old / Female user, Hello; 1. Kudzu root contains a large amount of phytoestrogens, specifically daidzein, which may lead to increased bodily functions in humans. 2. Individuals with hyperthyroidism already have heightened bodily functions, which can re...

[Read More] Can People with Hyperthyroidism Consume Products Containing Wild Kudzu Root?


Managing GERD: Understanding Symptoms and Treatment Options in Traditional Chinese Medicine

Gastroesophageal reflux causes a burning sensation in the chest, which can lead to stomach acid flowing up into the nasal cavity? Hello, I would like to ask about my symptoms. I feel a warmth between my chest and the two nipples, and in my esophagus. When I eat normally to about ...


Dr. Qiu Shuize Reply:
Please cherish our online medical resources. When asking the same question, please specify only one physician or nutritionist. Hello: First, thank you for your inquiry. It seems that your gastric function issues have been ongoing for some time. If this condition persists, it ma...

[Read More] Managing GERD: Understanding Symptoms and Treatment Options in Traditional Chinese Medicine


Exploring Traditional Chinese Medicine for Sleep Cycle Issues

Sleep issues Hello, doctor. After multiple sleep studies, it has been confirmed that the patient is lacking slow-wave sleep (N3, N4) in their sleep cycle. Biochemical tests and traditional Chinese medicine pulse diagnosis show no organ issues. The measurements for sleep onset, to...


Dr. Zhang Weidong Reply:
Hello: The description of a problem can vary depending on the medical specialty. You mentioned that during your sleep cycle assessment, you experienced a lack of deep sleep, and you feel that you are not getting restful sleep. My advice is that a person's self-perception of ...

[Read More] Exploring Traditional Chinese Medicine for Sleep Cycle Issues


Improving Sleep Quality: Traditional Chinese Medicine Solutions

Unstable sleep Frequent waking up after 2-3 hours of sleep, then falling asleep again for another 2-3 hours, and repeating this cycle every night can lead to poor daytime energy levels, pale complexion, and a yellowish tint to the skin. What over-the-counter medications, foods, o...


Dr. Lin Qingzhong Reply:
Dear Li Huimin / 60 years old / Female, 1. Insomnia is a condition characterized by difficulty falling asleep, frequent awakenings during the night, difficulty returning to sleep after waking, or even the inability to sleep through the night. In Traditional Chinese Medicine (TCM...

[Read More] Improving Sleep Quality: Traditional Chinese Medicine Solutions


Understanding Acupuncture Costs: Why Prices Vary in Traditional Chinese Medicine

Acupuncture costs? Hello, doctor. I would like to ask why my treatment costs differ from my friend's. I visit a traditional Chinese medicine practitioner every week, where I receive two weeks' worth of medication and acupuncture. I previously only received medication bu...


Dr. Zhang Weidong Reply:
Hello, Miss Lin: The costs are divided into three parts: 1. The medication for two weeks has a co-payment of NT$80. 2. The first acupuncture treatment has a co-payment of NT$50, while the co-payment for acupuncture treatments 2 to 6 is waived. 3. The registration fee charged by e...

[Read More] Understanding Acupuncture Costs: Why Prices Vary in Traditional Chinese Medicine


Understanding Chinese Medicine Prescriptions for Sleep Disorders

What kind of prescription is this? Hello, doctor. I do not suffer from insomnia, and I rarely experience anxiety or racing thoughts. However, I have sleep apnea, which has improved after surgery but has not been completely resolved. Postoperatively, I still experience significant...


Dr. Yan Sumei Reply:
Dear netizens: Since I have not taken your pulse, I cannot determine what may be inappropriate about the opinions of the two physicians. In Traditional Chinese Medicine (TCM), it is difficult to assess whether a prescription is appropriate based solely on its wording, as the term...

[Read More] Understanding Chinese Medicine Prescriptions for Sleep Disorders


Can I Still Grow Taller? Insights from Traditional Chinese Medicine

Height growth issues Hello, doctor. I am currently a high school sophomore, and my height is under 165 cm. I would like to ask if I still have a chance to grow taller. I have been playing basketball since I was young, spending almost 1-2 hours playing every day, and I usually go ...


Dr. Lin Qingzhong Reply:
1. You are currently a sophomore in high school, standing at 165 cm tall. I have been playing basketball since childhood, spending almost 1-2 hours daily on the court, and I usually go to bed before 11 PM; before middle school, I would sleep even before 10 PM. In terms of diet, I...

[Read More] Can I Still Grow Taller? Insights from Traditional Chinese Medicine


Understanding Menstrual Irregularities: Causes and Effects

Menstrual irregularities Hello doctor, I would like to ask about my menstrual cycle. After my period came in March, I haven't had it since. I started menstruating when I was in fifth grade, and I usually have my period about every two months. Is this serious? Also, does stay...


Dr. Yan Sumei Reply:
Dear online friend, I am glad to receive your letter. You would like to know if staying up late, insomnia, and obesity can affect your menstrual cycle. Menstruation is a part of the smooth functioning of female hormones, and a regular menstrual cycle indicates that these hormone...

[Read More] Understanding Menstrual Irregularities: Causes and Effects


Understanding Burning Sensation on the Tongue: Causes and Solutions

Burning sensation of the tongue Hello Doctor, I have been experiencing chronic fatigue. It starts about three hours after I wake up and after my afternoon nap, whether it's a workday or a holiday. Initially, I feel tired and want to rest; if I don't rest or sleep at tha...


Dr. Lin Qingzhong Reply:
Dear LL/37/0 user, 1. Your long-term fatigue issue begins three hours after waking up and after lunch, making you feel tired and wanting to rest, whether at work or on weekends. If you do not rest or sleep during this time, you may start to experience a burning sensation on your...

[Read More] Understanding Burning Sensation on the Tongue: Causes and Solutions


Understanding the Risks of Traditional Chinese Medicine for Weight Loss

Weight loss issues Hello, Doctor: I went to a traditional Chinese medicine clinic to obtain weight loss medication. Here is the prescription: 1. Xiao Feng San 3.0 grams 2. Dang Gui Yin Zi 3.0 grams 3. Lian Qiao 1.0 gram 4. Chi Shao 1.0 gram 5. Chi Fu Ling 1.0 gram 6. Chan Tui 1.0...


Dr. Yan Sumei Reply:
I'm glad to receive your letter! The most effective ingredient in this weight loss prescription is Ephedra. The pharmacological effects of Ephedra include: 1. Diaphoresis (sweating); 2. Bronchodilation; 3. Diuresis; 4. Increased blood pressure; 5. Mental stimulation, which c...

[Read More] Understanding the Risks of Traditional Chinese Medicine for Weight Loss


Understanding the Use and Effects of Niuhuang Wan for Insomnia and Sweaty Hands

Dosage of Niuhuang Wan (Cattle Gallstone Pill) Hello, doctor. I originally had a condition similar to palmar hyperhidrosis, with dry hands that were slightly cracked and had a stinging sensation. After seeing many dermatologists with no results, I consulted a traditional Chinese ...


Dr. Yang Junkui Reply:
Hello Bryan: 1. Some ingredients in Niuhuang Wan contain realgar and cinnabar. If not prepared according to traditional methods, they can have toxic side effects. It's advisable to consult your TCM practitioner for further guidance. However, if there are no adverse reactio...

[Read More] Understanding the Use and Effects of Niuhuang Wan for Insomnia and Sweaty Hands


Understanding Top of Head Pain: Causes and Traditional Chinese Medicine Solutions

Crown headache Due to long working hours, I am experiencing significant stress, insufficient sleep, and severe insomnia, which has led to mental fatigue and a state of confusion. Every morning, I wake up with stiffness and soreness in my shoulders and neck, and there is intense p...


Dr. Yan Sumei Reply:
Dear A-Pei, Thank you for your hard work. From your description, it is clear that you are a dedicated employee under a lot of stress. Such a lifestyle can lead to various aches and pains, or even a multitude of health issues. For the soreness, you might consider visiting a tradi...

[Read More] Understanding Top of Head Pain: Causes and Traditional Chinese Medicine Solutions


Do Psychiatric Medications Affect Physical Health? A Patient's Dilemma

Do psychiatric medications affect physical health? Hello, doctor: I previously inquired about some symptoms and sought treatment from a traditional Chinese medicine practitioner. However, the practitioner advised me that my symptoms were related to taking too many medications and...


Dr. Yan Sumei Reply:
Dear Xiao Zhuan, I am glad to receive your letter! The Traditional Chinese Medicine (TCM) physician you consulted believes that your insomnia can be managed with just sleeping pills, and that other medications should be stopped or reduced by half. However, the psychiatrist state...

[Read More] Do Psychiatric Medications Affect Physical Health? A Patient's Dilemma


Can Acupuncture Help with Excessive Saliva and Related Issues?

I would like to ask about acupuncture issues? Hello, doctor. I would like to ask a question, but please forgive me if it offends you. This has been a troubling issue for me for many years. I have heard that acupuncture can treat insomnia and depression. My symptom is that I have ...


Dr. Qiu Shuize Reply:
First, you have raised three questions: 1. Acupuncture has a certain degree of therapeutic relief for insomnia. 2. Regarding depression, it can generally provide significant alleviation of symptoms. 3. If there is excessive salivary gland secretion not caused by an organ disease,...

[Read More] Can Acupuncture Help with Excessive Saliva and Related Issues?


Can Traditional Chinese Medicine Help with Interrupted Sleep?

Can traditional Chinese medicine treat interrupted sleep? Is there a traditional Chinese medicine that can help my wife who often wakes up in the middle of the night and has difficulty falling back asleep?


Dr. Chen Minglun Reply:
Dear Mr. Jiang, Traditional Chinese Medicine can improve insomnia, but the effectiveness depends on factors such as the patient's constitution, the duration of insomnia, and whether they have been using sleeping pills, among others. Therefore, it is recommended to undergo a ...

[Read More] Can Traditional Chinese Medicine Help with Interrupted Sleep?


Key Considerations for Managing Menopause Symptoms Effectively

What should be focused on during menopause? Hello Doctor: I am 54 years old and have a few questions I would like to ask. As I have entered middle age, I have noticed a significant decline in my physical stamina, along with symptoms such as easy fatigue, difficulty walking for lo...


Dr. Yan Sumei Reply:
Dear Emmie, Thank you for your letter. For easy fatigue and difficulty walking, you can consider purchasing Ensure powder, taking it once a day to supplement trace elements and provide more comprehensive nutrition. If your teeth feel sore and soft, you should see a dentist to ch...

[Read More] Key Considerations for Managing Menopause Symptoms Effectively


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