the Risks of Black Fungus Consumption for Health Conditions

Please provide information about black fungus beverages?

Hello Doctor, regarding the effects of black fungus, there are articles available online and in various books.
I understand that everything has its pros and cons, and both excess and deficiency can hinder the expected benefits.
Below is an excerpt from a health magazine that I found, and I have some confusion about a particular paragraph.
I would appreciate your clarification.

1.
It is particularly important to note that individuals with existing conditions such as hypertension, hyperlipidemia, and hyperglycemia (the three highs) face a higher risk when consuming black fungus.

2.
For example, in patients with hemorrhagic stroke, there is an urgent need to stop the bleeding in the area of brain hemorrhage, but the anticoagulant properties of black fungus may slow down the coagulation process and increase risk.
Therefore, it is generally advised to avoid consuming large amounts of black fungus before and after surgery or tooth extraction.
The second point is clear: in simple terms, individuals with existing bleeding symptoms should not consume black fungus.
However, I am a bit confused about the first point.
Why is there a higher risk for patients with the three highs when consuming black fungus? For instance, I have a stent and currently have elevated total cholesterol, but I do not have any bleeding symptoms and am not taking strong anticoagulant medications.
However, I do take routine medications such as aspirin, antihypertensives, and medications for angina and coronary artery disease.

Doctor, does my situation conflict with the first point mentioned above?

Mr. Zhang, 50~59 year old female. Ask Date: 2017/03/01

Dr. Cai Xiuwen reply Nutrition

Hello Mr.
Zhang, regarding black fungus, please consider it as food; excessive or insufficient consumption of any food is not advisable.
Firstly, you mentioned: black fungus.
The article states, "It is particularly important to note that individuals with hypertension, hyperlipidemia, and hyperglycemia (the three highs) face higher risks when consuming black fungus." The article further elaborates, "For example, in the case of hemorrhagic stroke patients, there is an urgent need to stop the bleeding in the brain, but the anticoagulant properties of black fungus may slow down the coagulation process and increase the risk.
Therefore, it is generally recommended to avoid consuming large amounts of black fungus before and after surgery or tooth extraction." This means that for stroke patients who have already experienced bleeding, it is not suitable to consume "large amounts" of black fungus, and dietary precautions should be taken.
For the average person, consuming half a bowl of natural black fungus daily is unlikely to have a significant impact, and patients with the three highs may already be taking medications that affect coagulation, so this should be considered as well.
Those taking aspirin and similar medications should be reminded to monitor for any unexplained bruising or bleeding, which indicates potential coagulation abnormalities.
When patients on these medications undergo medical procedures, doctors will also check coagulation times.
Therefore, two points should be emphasized: 1.
Black fungus is food; it should not be consumed in large quantities regularly and should be viewed as a supplement rather than a treatment.
It is crucial to also review other dietary issues, such as why cholesterol levels are high and whether there is frequent consumption of high-cholesterol or saturated fat foods.
2.
If you are not taking strong anticoagulant medications like Clopidogrel but are taking aspirin, you should consistently monitor for any unexplained bruising or bleeding and report these details to your primary physician for medication adjustments.
This response is provided by Dietitian Tsai Hsiu-Wen from Nantou Hospital, Ministry of Health and Welfare.
Wishing you safety and health.

Reply Date: 2017/03/01

More Info

When discussing the potential health risks associated with consuming black fungus (also known as wood ear mushrooms), it is essential to consider both its nutritional benefits and the specific health conditions of individuals consuming it. Black fungus is often praised for its high fiber content, potential cholesterol-lowering effects, and ability to improve circulation. However, there are certain populations for whom consumption may pose risks, particularly those with coagulation issues or certain chronic health conditions.

1. Understanding the Risks for Individuals with Coagulation Issues:
Individuals with bleeding disorders or those on anticoagulant medications should be cautious with foods that have anticoagulant properties, such as black fungus. The concern arises because black fungus may inhibit platelet aggregation, which is crucial for blood clotting. For someone who has experienced a hemorrhagic stroke, for instance, consuming black fungus could potentially exacerbate bleeding risks by slowing down the clotting process. Therefore, it is generally advised that such individuals avoid consuming large amounts of black fungus, especially around the time of surgical procedures or dental extractions.

2. The Risks for Individuals with Hypertension, Hyperlipidemia, and Hyperglycemia:
The mention of increased risks for individuals with hypertension, hyperlipidemia, and hyperglycemia (the "three highs") primarily relates to the overall dietary context and the potential for black fungus to interact with medications or exacerbate existing conditions. While black fungus is low in calories and high in fiber, which can be beneficial for heart health, it is essential to consider the overall dietary intake. For example, if black fungus is consumed in dishes high in sodium or unhealthy fats, it could contribute to elevated blood pressure or cholesterol levels.
Additionally, individuals with diabetes should monitor their carbohydrate intake, as some preparations of black fungus may be accompanied by sauces or ingredients that could spike blood sugar levels. Therefore, while black fungus itself may not directly pose a risk, the context in which it is consumed is crucial.

3. Your Specific Situation:
In your case, where you have a stent and are managing high cholesterol with medications like aspirin, it is important to approach the consumption of black fungus with caution. While you do not have bleeding symptoms, the use of aspirin, which has anticoagulant effects, means you should be mindful of foods that could further inhibit clotting. It would be prudent to consult with your healthcare provider or a registered dietitian who can evaluate your overall health status, dietary habits, and medication regimen to provide personalized advice.

4. General Recommendations:
For individuals without specific contraindications, black fungus can be a healthy addition to the diet when consumed in moderation. It is rich in nutrients and can contribute to a balanced diet. However, for those with existing health conditions, particularly related to blood pressure, cholesterol, or blood sugar, it is advisable to consume it mindfully and in conjunction with a healthcare professional's guidance.

In conclusion, while black fungus has health benefits, individuals with certain health conditions should be cautious. It is essential to consider the overall dietary context and consult with healthcare professionals for personalized advice. Regular monitoring of health conditions and dietary choices can help mitigate risks and promote overall well-being.

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