Carotenoids
Hello, the carotenoids are strong antioxidants, but under certain conditions where other oxidants are present, they can also act as prooxidants.
β-Carotene, due to this property, has been associated with an increased risk of lung cancer in smokers when taken in high doses.
The β-carotene, lutein, and zeaxanthin present in the eyes are all carotenoids.
Can the information above be applied to the eyes? Specifically, can these three carotenoids (or one of them) become prooxidants in the presence of other oxidants in the eyes? Or is it that β-carotene only acts as a prooxidant in the lungs of smokers and does not do so in other parts of the body?
fiona, 20~29 year old female. Ask Date: 2017/11/17
Dr. Cai Xiuwen reply Nutrition
Hello! Some studies have found a correlation between high doses of beta-carotene and cancer incidence, with current research primarily focusing on high-dose nutritional supplements.
The mechanisms behind these findings remain unclear; therefore, it is advisable to adhere to the recommended safe intake levels for supplementation.
Regarding the intake of antioxidant components, the recommendations are as follows: 1.
It is best to obtain them from a diverse range of natural foods.
2.
If considering dietary supplements, they should be used according to the recommended dosage assessed by a physician or nutritionist.
Wishing you safety and health.
This response is provided by Dietitian Tsai Hsiu-Wen from Nantou Hospital, Ministry of Health and Welfare.
Reply Date: 2017/11/17
More Info
Carotenoids, including beta-carotene, lutein, and zeaxanthin, are well-known for their antioxidant properties. They play a crucial role in protecting cells from oxidative stress, which can lead to various diseases, including cancer and age-related macular degeneration. However, the dual role of carotenoids as both antioxidants and prooxidants is a complex topic that has garnered significant attention in recent years.
Antioxidants are substances that can prevent or slow damage to cells caused by free radicals, which are unstable molecules that can cause oxidative stress. Carotenoids, particularly beta-carotene, are recognized for their ability to scavenge free radicals and neutralize them, thereby reducing oxidative damage. This property is particularly beneficial in the context of eye health, where oxidative stress can contribute to conditions such as cataracts and age-related macular degeneration.
However, under certain conditions, carotenoids can act as prooxidants, meaning they can promote oxidative damage rather than prevent it. This paradoxical behavior is particularly noted in the case of high doses of beta-carotene, especially in smokers. Studies have shown that high levels of beta-carotene supplementation in smokers are associated with an increased risk of lung cancer. This is thought to occur because, in the presence of other oxidants, beta-carotene can undergo oxidation itself, leading to the formation of reactive oxygen species (ROS) that can damage cells and DNA.
Regarding your question about whether this prooxidant effect can occur in the eye, the answer is nuanced. The eye is indeed a site of high oxidative stress due to its exposure to light and the presence of various metabolic processes. Carotenoids like lutein and zeaxanthin are concentrated in the retina and are believed to protect against oxidative damage from light exposure and other environmental factors. However, if there are excessive levels of oxidants present in the eye, it is theoretically possible for carotenoids to behave as prooxidants. This could potentially lead to oxidative damage rather than protection.
That said, the concentrations of carotenoids in the eye are typically much lower than the doses used in supplementation studies, and the physiological context is different. The eye has its own antioxidant defense mechanisms, including enzymes and other antioxidants, which help mitigate oxidative stress. Therefore, while carotenoids can act as prooxidants under certain conditions, the risk of this occurring in the eye is likely lower than in other tissues, such as the lungs of smokers.
In conclusion, while carotenoids like beta-carotene, lutein, and zeaxanthin are primarily beneficial as antioxidants, their potential to act as prooxidants under specific conditions cannot be overlooked. It is essential to consider the context in which these compounds are present, including the presence of other oxidants and the dosage of carotenoid supplementation. For individuals, particularly smokers or those at risk for oxidative stress-related diseases, it is advisable to approach carotenoid supplementation with caution and to focus on obtaining these nutrients through a balanced diet rich in fruits and vegetables, which provides a variety of antioxidants in their natural forms.
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