Can Mild Scoliosis Be Corrected Through Rehabilitation?

Scoliosis

Is it possible to rehabilitate and correct scoliosis with a curvature of over 10 degrees? If the curvature is only a few degrees, does the correction take a long time? Will there be a recurrence after correction? Thank you for taking the time to answer!

Lai, 10~19 year old female. Ask Date: 2008/05/07

Dr. Jian Jincheng reply Rehabilitation

Scoliosis with a curvature of 10 to 20 degrees can be rehabilitated and corrected through exercises (focusing on lateral bending), posture correction, and stretching exercises.
For scoliosis with a curvature of 20 to 40 degrees, a brace can be used for correction, typically over a period of about 6 months to 1 year.
Scoliosis with a curvature greater than 40 degrees may require surgical intervention for correction.
Recurrence after correction is often due to poor posture.
Director of the Rehabilitation Department, Jian Jin-Cheng, Hualien Hospital.

Reply Date: 2008/05/07

More Info

Mild scoliosis, defined as a spinal curvature of less than 20 degrees, can indeed be addressed through rehabilitation methods, although the extent of correction and the time required for rehabilitation can vary significantly from person to person.
Rehabilitation for scoliosis typically involves a combination of physical therapy, exercises, and sometimes bracing, depending on the severity of the curvature and the age of the patient. For mild scoliosis, physical therapy can be particularly effective. The goal of rehabilitation is to strengthen the muscles that support the spine, improve flexibility, and promote better posture. Specific exercises may include stretching and strengthening routines that target the back, core, and pelvic muscles.
The duration of rehabilitation can vary widely. For mild cases, a consistent routine of physical therapy and exercises may take several weeks to months to show noticeable improvements. However, it is essential to maintain a long-term commitment to these exercises to achieve and sustain the benefits. Regular follow-ups with a healthcare provider or physical therapist can help monitor progress and make necessary adjustments to the rehabilitation program.

Regarding the potential for recurrence after correction, it is important to understand that scoliosis can be a progressive condition. While rehabilitation can help manage and improve mild scoliosis, there is always a possibility that the curvature may worsen over time, especially if not maintained with ongoing exercises and proper posture. Therefore, it is crucial to adopt a proactive approach, including regular check-ups and adherence to prescribed exercises, to minimize the risk of recurrence.

In summary, mild scoliosis can be effectively managed and potentially corrected through rehabilitation. The process requires time, commitment, and a tailored approach to each individual’s needs. While there is a chance of recurrence, maintaining a consistent exercise routine and regular medical oversight can significantly reduce this risk. If you are considering rehabilitation for mild scoliosis, it is advisable to consult with a healthcare professional who specializes in spinal disorders to develop a personalized treatment plan.

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