Understanding Stuttering: Navigating Communication Challenges and Emotional Struggles
Is it stuttering? I often struggle to express myself clearly, so I consulted Wikipedia and found that I exhibit almost all of the symptoms mentioned. These symptoms have persisted for a long time and seem to be getting worse. They not only affect my social life but also create si...
Dr. Ding Shuyan Reply:
Hello, generally speaking, if there are no acquired diseases, language expression abilities do not typically decline significantly after the teenage years. From your questions, it seems that your content is quite rich and understandable, so there's no need to worry too much ...[Read More] Understanding Stuttering: Navigating Communication Challenges and Emotional Struggles
Understanding Depression and Social Anxiety Medication: A Student's Journey
Regarding medication for depression and social anxiety disorder? Hello Dr. Ding: I am a junior studying in Chiayi. Since high school, I have noticed that I feel anxious in crowded places, and I become even more nervous when giving presentations, experiencing palpitations. Sometim...
Dr. Ding Shuyan Reply:
Hello, I see the various difficulties you have encountered and the efforts you have made, and I feel both admiration and concern. The physical discomforts you mentioned may arise during the process of changing medications. The reasons could potentially be withdrawal symptoms from...[Read More] Understanding Depression and Social Anxiety Medication: A Student's Journey
Overcoming Anxiety in Helping Professions: Strategies for Confidence
Nervous personality Hello, Doctor: I previously asked a question ^-^ I've been dealing with a nervous personality for over 10 years. As a helper (special education teacher), I passed my certification exam in my first year (I had been preparing for the general teacher exam fo...
Dr. Ding Shuyan Reply:
Hello! I recall that you might have asked a similar question before. It's common for people to feel uncertain about themselves, whether it's regarding work, choosing a partner, deciding to buy a house or a car, or even what to eat for dinner. We make numerous choices ev...[Read More] Overcoming Anxiety in Helping Professions: Strategies for Confidence
Understanding Autonomic Nervous System Disorders: Symptoms and Solutions
Is there autonomic nervous system dysfunction? Hello, doctor. I have been living a reversed day-night schedule since I was around 18 years old, which has lasted for about 7 to 8 years now. Gradually, I have started to feel some issues with my body. In the past two years, I have w...
Dr. Wang Chongren Reply:
Dear Dr. Wang Chong-Jen, Department of Psychiatry, Tainan Hospital, Ministry of Health and Welfare: Hello, In your letter, you mentioned experiencing persistent insomnia due to a disrupted day-night cycle, along with various physical symptoms for which no underlying medical con...[Read More] Understanding Autonomic Nervous System Disorders: Symptoms and Solutions
Overcoming Anxiety and Confidence Issues in Romantic Relationships
Help! Psychological disorders?! Dear Dr. Zheng, I am incredibly grateful for the opportunity to reach out to you regarding my experiences. I have been reflecting on my first relationship in high school, where I encountered significant anxiety during my first intimate moment with...
Dr. Zheng Jingming Reply:
It seems that you are experiencing issues with sexual dysfunction. The causes of male sexual dysfunction can be divided into organic and psychological factors. Organic causes account for approximately 10-15% of erectile dysfunction cases, as various physical conditions can lead t...[Read More] Overcoming Anxiety and Confidence Issues in Romantic Relationships
Understanding Neck Swelling and Breathing Issues During Stress
Regarding swelling in the neck and difficulty breathing during times of stress? Hello, doctor. I have a question I would like to ask! I have difficulty controlling my emotions and have suppressed feelings of unhappiness, anger, and frustration since childhood. I tend to bottle th...
Dr. Li Zhengfeng Reply:
Hello: First of all, welcome to your correspondence. According to your letter, you may be experiencing anxiety neurosis, commonly known as anxiety disorder. Patients with anxiety disorder have a lower tolerance for stress. When external pressure becomes overwhelming, symptoms suc...[Read More] Understanding Neck Swelling and Breathing Issues During Stress
Managing Panic and Anxiety: Can You Skip Medication for Self-Adjustment?
Drug side effects Doctor, I have been diagnosed with panic disorder and anxiety. The doctor prescribed me Cloene (clonazepam) and Mesyrel (trazodone) to take at bedtime, but I noticed that the side effects include drowsiness, dizziness, nervousness, and mental confusion. I'm...
Dr. Chen Wenyu Reply:
Hello, Regarding the medications you are taking and the timing of their administration, these two drugs have sedative and antidepressant effects. Taking them before bedtime is intended to induce sleepiness. If you take a sedative or sleep medication and do not sleep, it is natu...[Read More] Managing Panic and Anxiety: Can You Skip Medication for Self-Adjustment?
Understanding and Managing Anxiety Disorders: A Personal Journey
Anxiety Disorder Since high school, I have experienced anxiety when traveling alone on trains, feeling the urge to get off at every stop. At that time, it only occurred when I was physically unwell while riding the train. Now, as a senior in college, I faced significant anxiety o...
Dr. Xie Dicheng Reply:
Hello, I apologize for the late response. Indeed, your "anxiety symptoms" are quite pronounced and have a significant impact. At this stage, pharmacotherapy would be a more rapid and effective approach—besides anxiolytics like ERA, it is also important to consider other...[Read More] Understanding and Managing Anxiety Disorders: A Personal Journey
Understanding Social Anxiety: Overcoming Communication Challenges
A long-standing issue? Hello, I have had a long-standing issue where I clearly know what I want to say, but when it comes time to express it, I often experience a rapid heartbeat, nervousness, and a feeling of being unable to speak, leading to stuttering, especially when talking ...
Dr. Chen Wenyu Reply:
Hello, Bai: You are very attentive and concerned about your situation, and you have looked up a lot of information, right? It seems you may have social anxiety disorder. There are medications available for treatment, and when combined with cognitive behavioral therapy, the result...[Read More] Understanding Social Anxiety: Overcoming Communication Challenges
Understanding Emotional Dysregulation and Unrequited Love in Young Adults
Emotional Dysregulation Disorder Hello, I am a 23-year-old male working in a mental health setting. I often experience uncontrollable emotional outbursts, such as when a retired professor from National Chung Hsing University asked me to collaborate on a book, I became overwhelmin...
Dr. Chen Wenyu Reply:
Hello Mr. Chiu: Emotional disorders refer to difficulties in managing emotions, which can include irritability, depression, anxiety, and more. I understand your frustration with the challenges of controlling your emotions, but it's important not to overlook the fact that &qu...[Read More] Understanding Emotional Dysregulation and Unrequited Love in Young Adults
Overcoming Bathroom Anxiety: Tips for Managing Nervousness in Public Restrooms
How to overcome easy nervousness? I have been married for over ten years and have two children. I am a working professional and a mid-level manager, managing employees with ease. However, there is one issue that has been troubling me: when I go to the restroom (urinate), especial...
Dr. Chen Wenke Reply:
I believe this is a problem that many people experience. Honestly, it is not easy to overcome, but it is not a major issue. It is evident that you were in a state of anxiety at that time. The approach you are using, which is to avoid situations that make you feel nervous and anxi...[Read More] Overcoming Bathroom Anxiety: Tips for Managing Nervousness in Public Restrooms
Overcoming Social Anxiety: Tips to Manage Nervousness and Blushing
Please help me? I sometimes feel a bit anxious, especially when I have to speak in public or when I'm talking to friends, which makes me nervous and causes me to blush. It often happens when I encounter strangers as well, and sometimes I blush even when I'm not feeling ...
Dr. Chen Wenyu Reply:
Hello, Little Pig: Your symptoms are referred to as "social anxiety disorder." In addition to learning relaxation techniques to help you quickly calm down, the simplest method is called "flooding." This involves continuously forcing yourself to confront uncomf...[Read More] Overcoming Social Anxiety: Tips to Manage Nervousness and Blushing
Is My Fear of Needles a Medical Condition? Seeking Help in Psychiatry
Is this considered a disease? Hello: Three years ago, I had a fever and received an antipyretic injection; five minutes later, I fainted. I hadn't received any injections for about ten years, so I was really scared. Later, the doctor advised me to rest for a while after the ...
Dr. Ye Baozhuan Reply:
Your issue is likely neurogenic shock, which often occurs in young women due to sudden stimuli or stress leading to excessive neural overload. I often liken it to an electrical overload causing a power outage; neurogenic shock is similar in nature. Of course, fainting can also ha...[Read More] Is My Fear of Needles a Medical Condition? Seeking Help in Psychiatry
Understanding Anxiety: Is It Just Nervousness or a Deeper Issue?
Anxiety Disorder Hello! I have been very afraid to go outside since I was 12 years old. For the past few years, I have only left the house to go to school, and I often feel like I am not as good as others, especially in terms of clothing. I feel that my clothes are very outdated ...
Dr. Chen Wenke Reply:
Hello Jing-er, regarding your issue, I believe you do have a problem that should be addressed with treatment. Essentially, your condition is a type of anxiety disorder known as a phobia or social anxiety disorder. These types of disorders are actually quite common, though the sev...[Read More] Understanding Anxiety: Is It Just Nervousness or a Deeper Issue?
Understanding and Managing Social Anxiety Disorder: A Guide
Social Anxiety Disorder Dr. Chen: I would like to ask about my frequent feelings of nervousness and fear of speaking in social situations. I often blush when I speak, and I believe I may have mild social anxiety disorder. I'm unsure how to manage and treat this condition.
Dr. Chen Wenke Reply:
Hello Kevin: Social anxiety disorder is actually a very common issue, differing only in severity. Regarding treatment, there are currently many medications that have shown good efficacy for individuals with this type of condition, such as some newer antidepressants. Anti-anxiety ...[Read More] Understanding and Managing Social Anxiety Disorder: A Guide
Understanding Anxiety Disorders: Symptoms, Treatments, and Concerns
Anxiety disorder Hello Doctor: I would like to ask what symptoms (both psychological and physiological) are associated with anxiety disorders. What are the treatment methods, how long does the treatment last, and are there any side effects? Is long-term medication harmful to the ...
Dr. Tang Xinbei Reply:
Dear A-Rong, It seems that you are experiencing a lot of discomfort, but there doesn't appear to be any specific issues identified through examination. Generally speaking, anxiety refers to a persistent and nonspecific feeling of mild to moderate fear, a sense of panic or t...[Read More] Understanding Anxiety Disorders: Symptoms, Treatments, and Concerns
Effective Strategies to Overcome Exam Anxiety and Nervousness
What methods can be used to treat nervousness and stage fright? I would like to ask, I often feel uncomfortable or anxious due to exams or unfamiliar environments. Is this because I haven't prepared myself mentally? Are there medical treatments available for these symptoms? ...
Dr. Chen Wenke Reply:
Hello: From the issues you've described, it is clear that you have an adjustment disorder, which you often manifest through symptoms of anxiety. Are you someone who tends to be impatient and frequently puts a lot of pressure on yourself, often displaying tense emotions? Indi...[Read More] Effective Strategies to Overcome Exam Anxiety and Nervousness
Struggling with Sleep: Understanding Anxiety and Its Effects
I have been unable to fall asleep at night recently? I sometimes experience difficulty breathing and a feeling of tightness in my chest when I am anxious. Last year, I visited a psychiatrist at Chang Gung Memorial Hospital who diagnosed me with anxiety disorder. I have always bee...
Dr. Chen Wenke Reply:
Hello, Raccoon: Based on your description, I believe the diagnosis of anxiety disorder made by the psychiatrist at Chang Gung Memorial Hospital is reasonable. It can be challenging at first to associate certain physical discomforts with anxiety. However, you made a good choice in...[Read More] Struggling with Sleep: Understanding Anxiety and Its Effects
Do Individuals with Psychoneurosis Need to Disclose Their Condition?
Should individuals with neuroses inform others? Dear Dr. Lin: Thank you for your previous response. However, I would like to clarify that I am not an employee of the company, but rather a member (customer) of it. Additionally, I would like to ask you the following questions: Qu...
Dr. Lin Yanhong Reply:
Hello: 1. Psychoneurosis is a broad diagnostic category, meaning it encompasses other more specific diagnoses such as anxiety disorders, panic disorders, obsessive-compulsive disorder, and many others. It is not possible to determine which specific type you belong to based sole...[Read More] Do Individuals with Psychoneurosis Need to Disclose Their Condition?
Managing Anxiety: Overcoming Eye Tension and Physical Symptoms
Nervousness Since childhood, in any situation, whenever I get nervous, I tend to squint my eyes excessively, to the point where it feels unnatural and my eyelids become very tired. I only stop squinting once the feeling of nervousness passes. My face also twitches, and then I exp...
Dr. Zhang Zhehong Reply:
Hello: Based on the symptoms you described, it is possible that you are experiencing tics, which are characterized by transient or chronic involuntary, rapid, repetitive, and non-rhythmic movements. Tics are irresistible but can usually be suppressed for a short period of time. C...[Read More] Managing Anxiety: Overcoming Eye Tension and Physical Symptoms